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回答

・have to do something
・have no choice but to do something
・against one’s will

字面上來說 Have to do something 是「必須做～」的意思，所以換句話說就是「不得不做～」。

例句
I had to call my ex-boyfriend to have company while I was alone.
因為害怕一個人，所以我不得不打電話給前男友。

have no choice（沒有選擇）＋ but to do something（只能做～）這樣的組合，也能表達出「不得不做～」的意思。

例句
I had no choice but to call my ex-boyfriend last night, as I was so lonely.
因為害怕一個人，所以昨晚我不得不打電話給前男友。

against（與～相反、違背）＋ one’s will（自己的意願）這樣的片語也有類似的意思。

例句
I went out with my ex-boyfriend against my will. He did not want to spend his birthday alone.
因為前男友不想一個人過生日，所以我只好勉強陪他出去。

有幫助｜0