請告訴我 「肩頸僵硬」 的英語！

・shoulder tension knots
・muscle knot in shoulder

- I often get tension knots in my shoulders.
我常感覺肩頸僵硬。

- It's a muscle knot in my shoulder, too much stress!
壓力過大導致肩頸僵硬和不適。

- Massage helps a lot for tension knots in your neck and shoulders.
按摩有助於緩解肩頸僵硬。

順帶一提，俗稱的 40 肩、50 肩的英文是 "frozen shoulder" 。
因為肩膀像被凍結了一樣不能移動。

＊＊＊ Happy learning! ＊＊＊

有幫助｜0