回答

・take one's anger out on things
・get out anger on things

take one's anger out on things 或 get out anger on things 可以用來表達「將怒氣發洩在物體上」。

I know you're frustrated, but don't take your anger out on things, it's annoying.
（我知道你很沮喪，但不要拿東西出氣，這很困擾。）

In frustration with things not going well, I got out anger on things so I lost credibility.
（我因為事情進展不順利而感到沮喪，把憤怒發洩在事情上，並失去了可信度。）

有幫助｜0