回答

・take advantage of

「你別無選擇，只能以這次經歷作為動力，下次再試一次。」
You have no choice but to take advantage of this experience and try again next time.

have no choice but to～＝～ 別無選擇，只能～；
take advantage of ~ = 利用～。

ex. He made great use of this opportunity.
（他充分利用了這次機會。）

make great use of～＝ 充分利用～。

有幫助｜0