回答

・Don't try too much.
・Stop pushing yourself too hard.

不要太過努力（不要把自己逼得太緊 ）。
Please don’t try too hard.

ex.不要那麼過度努力。
Stop pushing yourself so hard.
push = 強要（某人），促使（某人）努力

ex.即使焦急也無濟於事，讓我們放輕鬆一些。
It's can't be helped even if you're in a hurry. Let's relax.

Let's relax = 放輕鬆
can't be helped = 無法解決，無可奈何
in a hurry = 匆忙，急切

有幫助｜0