{"id":5386,"date":"2024-07-21T11:18:56","date_gmt":"2024-07-21T03:18:56","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=5386"},"modified":"2025-04-07T12:51:11","modified_gmt":"2025-04-07T04:51:11","slug":"%e7%b2%be%e9%81%b87%e5%80%8b%e7%95%b6%e8%ba%ab%e9%ab%94%e7%96%b2%e5%80%a6%e6%99%82%e4%bd%bf%e7%94%a8%e7%9a%84%e8%8b%b1%e8%aa%9e%e3%80%823%e7%a8%ae%e7%b2%be%e7%a5%9e%e4%b8%8a%e7%96%b2%e6%86%8a%e7%9a%84","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/5386\/","title":{"rendered":"\u7cbe\u90787\u500b\u7576\u8eab\u9ad4\u75b2\u5026\u6642\u4f7f\u7528\u7684\u82f1\u8a9e\u30023\u7a2e\u7cbe\u795e\u4e0a\u75b2\u618a\u7684\u7528\u6cd5\u548c3\u7a2e\u4fda\u8a9e\uff0c\u4ee5\u53ca\u65b0\u51a0\u5f8c\u907a\u75c7\u7684\u5026\u6020\u611f\u3002"},"content":{"rendered":"

\u7576\u5b63\u7bc0\u8b8a\u63db\u6642\u6216\u7d2f\u7a4d\u4e86\u4e0d\u5c11\u75b2\u52de\u6642\uff0c\u6211\u5011\u80fd\u7528\u4e2d\u6587\u7684\u4e00\u53e5\u300c\u75b2\u618a\u300d\u4f86\u50b3\u9054\u6574\u500b\u72c0\u614b\u3002<\/span><\/p>\n

\u300c\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u89ba\u5f97\u5f88\u7d2f\u3002\u300d<\/span>
\n\u300c\u56e0\u70ba\u592a\u7d2f\u4e86\uff0c\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u505a\u3002\u300d<\/span>
\n\u300c\u597d\u7d2f\uff0c\u800c\u4e14\u8eab\u9ad4\u597d\u6c89\u91cd\uff0c\u6216\u8a31\u662f\u611f\u5192\u4e86\u3002\u300d<\/span><\/h5>\n

\u4f60\u767c\u73fe\u81ea\u5df1\u5f88\u75b2\u5026\uff0c\u800c\u4e14\u8eab\u9ad4\u96e3\u4ee5\u52d5\u5f48\uff0c\u5c31\u50cf\u767c\u71d2\u7684\u6642\u5019\u4e00\u6a23\u3002\u90a3\u9ebc\uff0c\u5404\u4f4d\u77e5\u9053\u8981\u600e\u9ebc\u7528\u82f1\u8a9e\u4f86\u8868\u9054\u9019\u7a2e\u72c0\u614b\u55ce\uff1f<\/span><\/p>\n

\u56e0\u6b64\uff0c\u9019\u7bc7\u6587\u7ae0\u6211\u8981\u4f86\u4ecb\u7d39<\/span>\u5404\u7a2e\u95dc\u65bc\u300c\u75b2\u5026\u300d\u7684\u82f1\u8a9e\u8868\u9054<\/span>\u3002<\/span><\/p>\n

\u53ea\u8981\u77e5\u9053\u9019\u4e00\u9ede\uff0c\u5404\u4f4d\u5c31\u80fd\u5920\u5728\u65e5\u5e38\u5c0d\u8a71\u4e2d\u8868\u9054\u4f60\u81ea\u5df1\u7684\u72c0\u614b\u3002\u50cf\u662f\u5728<\/span>Twitter\u4e0a\u767c\u6587\u4e4b\u985e\u7684\u3002<\/span><\/p>\n

\u540c\u6642\u4e5f\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\uff0c\u81f3\u4eca\u4ecd\u6709\u8a31\u591a\u4eba\u53d7\u5230\u65b0\u51a0\u5f8c\u907a\u75c7\u5f71\u97ff\u6700\u56b4\u91cd\u7684\u75c7\u72c0\u4e4b\u4e00<\/span>\u300c\u5026\u6020\u611f\u300d<\/span>\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u75b2\u618a\u300d\u548c\u300c\u6175\u61f6\u300d\u7684\u5dee\u7570\u70ba\u4f55\uff1f<\/b><\/h2>\n

 <\/p>\n

\u8eab\u9ad4\u548c\u5fc3\u60c5\u90fd\u5f88\u6c89\u91cd\u2026\u2026\u50cf\u9019\u7a2e\u6642\u5019\u6211\u5011\u53ef\u4ee5\u8aaa<\/span>\u300c\u75b2\u618a\u300d\u6216\u300c\u6175\u61f6\u300d<\/b>\u3002<\/span><\/p>\n

\u9996\u5148\uff0c\u8b93\u6211\u5011\u78ba\u8a8d\u90192\u500b\u8a5e\u8a9e\u7684\u5dee\u7570\u5427\u3002<\/span><\/p>\n

\u75b2\u618a \u2192 \u7528\u65bc\u8eab\u9ad4\u7684\u72c0\u614b<\/span>
\n\u6175\u61f6 \u2192\u00a0\u4e0d\u53ea\u80fd\u7528\u65bc\u8eab\u9ad4\u7684\u72c0\u614b\uff0c\u4e5f\u80fd\u7528\u5728\u5fc3\u60c5\u4e0a<\/span><\/h5>\n

\u4f8b\u5982\uff0c\u75b2\u618a\u662f\u7528\u65bc\u8eab\u9ad4\u75b2\u618a\uff0c\u5168\u8eab\u7121\u6cd5\u52d5\u5f48\u7684\u6642\u5019\u4f7f\u7528\u3002<\/span><\/p>\n

\u53e6\u4e00\u65b9\u9762\uff0c\u5b83\u4e5f\u80fd\u7528\u4f86\u8868\u9054\u4f60\u8981\u53bb\u505a\u67d0\u4ef6\u5f88\u7121\u804a\u7684\u4e8b\u60c5\uff0c\u6216\u662f\u8981\u8ddf\u67d0\u4eba\u89e3\u91cb\u9ebb\u7169\u4e8b\u60c5\u8b93\u4f60\u611f\u5230\u63d0\u4e0d\u8d77\u52c1\u3002<\/span><\/p>\n

\u5373\u4fbf\u4f60\u904e\u53bb\u5728\u4f7f\u7528\u9019\u500b\u8868\u9054\u65b9\u6cd5\u6642\u6c92\u6709\u610f\u8b58\u5230\u5176\u4e2d\u7684\u5dee\u7570\uff0c\u73fe\u5728\u4e5f\u61c9\u8a72\u6e05\u695a\u4e86\u5427\uff1f\u90a3\u9ebc\u63a5\u4e0b\u4f86\uff0c\u5c31\u8b93\u6211\u958b\u59cb\u4ecb\u7d39\u9019\u500b\u82f1\u8a9e\u8868\u9054\u5427\uff01<\/span><\/p>\n

 <\/p>\n

\u8eab\u9ad4\u75b2\u618a\u6642\u4f7f\u7528\u76847\u500b\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

 <\/p>\n

\u5404\u4f4d\u662f\u5426\u6709\u904e\u4e0d\u77e5\u9053\u70ba\u4f55<\/span>\u5168\u8eab\u5f88\u75b2\u618a<\/b>\u7684\u72c0\u6cc1\u5462\uff1f\u6216\u8a31\u6709\u4eba\u73fe\u5728\u5c31\u662f\u9019\u7a2e\u72c0\u614b\u5594\uff01<\/span><\/p>\n

\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\uff0c\u56e0\u9577\u6642\u9593\u7d2f\u7a4d\u7684\u75b2\u52de\u6216\u56e0\u611f\u5192\u75c7\u72c0\u800c\u611f\u5230\u75b2\u5026\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u7684\u8868\u9054\u65b9\u5f0f\u4ee5\u53ca\u4f8b\u53e5\u5427\uff01<\/span><\/p>\n

 <\/p>\n

not feeling well<\/b><\/h3>\n

 <\/p>\n

\u7576\u8eab\u9ad4\u4e0d\u9069\u7684\u6642\u5019\uff0c\u82f1\u8a9e\u6bcd\u8a9e\u8005\u7d93\u5e38\u6703\u4f7f\u7528\u9019\u500b\u77ed\u8a9e\u3002\u5982\u679c\u53ea\u662f\u4e0d\u592a\u8212\u670d\uff0c\u4e26\u975e\u662f\u8eab\u9ad4\u72c0\u6cc1\u51fa\u554f\u984c\u6642<\/strong>\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u66ff\u63db\u6210<\/span>unwell<\/strong>\u3002<\/b><\/p>\n

I\u2019m not feeling well so I\u2019m going to bed.<\/b>
\n\u6211\u89ba\u5f97\u4e0d\u592a\u8212\u670d\uff0c\u6240\u4ee5\u53bb\u7761\u89ba\u4e86\u3002<\/h5>\n

 <\/p>\n

run down<\/b><\/h3>\n

 <\/p>\n

\u7528\u65bc\u7576\u4f60<\/span>\u8eab\u9ad4\u75b2\u52de\u3001\u7b4b\u75b2\u529b\u76e1<\/b>\u6642\u7684\u8868\u9054\u3002\u7531\u65bc\u9084\u6c92\u6709\u5f9e\u75b2\u52de\u611f\u4e2d\u6062\u5fa9\uff0c\u6240\u4ee5\u611f\u5230\u5f88\u75b2\u618a\u3002<\/span><\/p>\n

He is feeling run down, that\u2019s why he decided not to go to the party tonight.<\/b>
\n\u4ed6\u5df2\u7d93\u7b4b\u75b2\u529b\u76e1\uff0c\u6240\u4ee5\u4ed6\u6c7a\u5b9a\u4e0d\u53bb\u4eca\u665a\u7684\u6d3e\u5c0d\u4e86\u3002<\/h5>\n

 <\/p>\n

under the weather<\/b><\/h3>\n

 <\/p>\n

\u9019\u500b\u4fda\u8a9e\u7684\u7531\u4f86\u662f\uff0c\u7576\u6c34\u624b\u5728\u642d\u8239\u6642\u9047\u5230\u300c\u60e1\u52a3\u5929\u6c23\u7684\u5f71\u97ff\u300d\u6703\u5c0e\u81f4\u8eab\u9ad4\u72c0\u6cc1\u8b8a\u5dee\uff0c\u6240\u4ee5\u6703\u8b93\u6c34\u624b\u79fb\u52d5\u5230\u7532\u677f\u4e0b\u3002<\/span>\u56e0\u70ba\u9019\u500b\u7531\u4f86\uff0c\u6240\u4ee5\u624d\u6703\u8b8a\u6210\u5728\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u597d<\/strong>\u6642\u4f7f\u7528\u3002<\/span><\/p>\n

I\u2019m under the weather, I might have a fever.<\/b>
\n\u8eab\u9ad4\u597d\u75b2\u618a\uff0c\u6211\u4e5f\u8a31\u662f\u767c\u71d2\u4e86\u3002<\/h5>\n

 <\/p>\n

feel tired<\/b><\/h3>\n

 <\/p>\n

tired<\/b>\u9019\u500b\u5f62\u5bb9\u8a5e\u662f<\/span>\u300c\u75b2\u618a\u300d<\/b>\u7684\u610f\u601d\u3002<\/span><\/p>\n

\u7576\u4f60\u75b2\u618a\u7684\u6642\u5019\u4f7f\u7528<\/span>I\u2019m tired<\/b>\u5df2\u7d93\u662f\u56fa\u5b9a\u7528\u6cd5\u4e86\uff0c\u4f46\u4f60\u4e5f\u53ef\u4ee5<\/span>\u7528feel\u4f86\u8868\u9054\u300c\u75b2\u618a\u300d<\/b>\u3002\u50cf\u662f\u7761\u7720\u4e0d\u8db3\u6216\u611f\u5192\u4e4b\u985e\u7684\u72c0\u614b\u6642\uff0c\u9019\u500b\u8868\u9054\u5c31\u5f88\u9069\u5408\u62ff\u4f86\u7528\u3002<\/span><\/p>\n

I slept for 10 hours as I felt tired yesterday.<\/b>
\n\u6628\u5929\u611f\u89ba\u5f88\u75b2\u618a\uff0c\u6240\u4ee5\u6211\u7761\u4e8610\u500b\u5c0f\u6642\u3002<\/h5>\n

 <\/p>\n

feel sluggish<\/b><\/h3>\n

 <\/p>\n

\u9019\u88e1\u6211\u8981\u4f86\u4ecb\u7d39\u4e00\u500b\u5f88\u6709\u8da3\u7684\u8868\u9054\u65b9\u6cd5\u3002<\/span><\/p>\n

\u5404\u4f4d\u6709\u7528\u904e<\/span>\u5f62\u5bb9\u8a5esluggish<\/b>\u55ce\uff1f\u5728\u5b57\u5178\u4e0a\u67e5\u9019\u500b\u55ae\u5b57\u6703\u51fa\u73fe<\/span>\u300c\u7de9\u6162\u7684\u300d\u3001\u300c\u6c92\u6709\u6d3b\u529b\u300d\u3001\u300c\u53cd\u61c9\u9072\u920d\u300d<\/b>\u7b49\u610f\u601d\uff0c\u5404\u4f4d\u5149\u662f\u8b80\u9019\u500b\u5b57\u5c31\u77e5\u9053\u662f\u5f88\u7121\u529b\u3001\u6175\u61f6\u7684\u610f\u601d\u3002<\/span><\/p>\n

\u9806\u5e36\u4e00\u63d0\uff0c\u7b46\u8005\u6700\u8a0e\u53ad\u7684\u86de\u8753\u82f1\u6587\u5c31\u662f<\/span>slug<\/span>\u3002\u6240\u4ee5\u9019\u55ae\u5b57\u5404\u4f4d\u53ef\u4ee5\u7c21\u55ae\u60f3\u50cf\u6210\u50cf\u86de\u8753\u4e00\u6a23\u7de9\u6162\u524d\u9032\u3002<\/span><\/p>\n

Everyone feels a bit sluggish today, so shall I make coffee?<\/b>
\n\u5404\u4f4d\u4eca\u5929\u611f\u89ba\u6709\u9ede\u6c92\u7cbe\u795e\uff0c\u9700\u8981\u6211\u53bb\u6ce1\u676f\u5496\u5561\u55ce\uff1f<\/h5>\n

 <\/p>\n

feel dull<\/b><\/h3>\n

 <\/p>\n

\u9670\u5929\u6211\u5011\u53ef\u4ee5\u8aaadull\uff0c\u4e5f\u80fd\u7528\u5728\u505a\u7121\u804a\u7684\u5de5\u4f5c\u6216\u8b80\u4e0d\u6709\u8da3\u7684\u66f8\u6642\u8868\u9054\u7121\u804a\u7684\u610f\u601d\u3002<\/span><\/p>\n

\u56e0\u6b64\uff0c\u6bd4\u8d77\u611f\u5230\u96e3\u4ee5\u5fcd\u53d7\u7684\u75db\u82e6\uff0c\u66f4\u504f\u5411\u65bc\u8eab\u9ad4\u611f\u5230\u4e0d\u9069\u6216\u6c92\u6709\u5e79\u52c1\u6642\u4f7f\u7528\u3002<\/span><\/p>\n

I think it\u2019s due to a lack of exercise, as I\u2019m feeling dull.<\/b>
\n\u6211\u60f3\u6703\u611f\u5230\u6175\u61f6\u662f\u56e0\u70ba\u7f3a\u4e4f\u904b\u52d5\u3002<\/h5>\n

 <\/p>\n

feel heavy<\/b><\/h3>\n

 <\/p>\n

\u8eab\u9ad4\u3001\u8173\u611f\u5230\u6c89\u91cd\u6642\uff0c\u6211\u5011\u53ef\u4ee5\u76f4\u63a5\u4f7f\u7528<\/span>heavy\u4f86\u8868\u9054\u6c89\u91cd\u3001\u75b2\u5026\u7684\u610f\u601d\u3002<\/b><\/p>\n

My legs feel so heavy after standing for six hours at work.<\/b>
\n\u56e0\u70ba\u5de5\u4f5c\u7ad9\u4e866\u500b\u5c0f\u6642\uff0c\u6240\u4ee5\u6211\u7684\u8173\u73fe\u5728\u975e\u5e38\u7684\u6c89\u3002<\/h5>\n

\u9019\u6a23\u5404\u4f4d\u61c9\u8a72\u5c31\u660e\u767d\u63cf\u8ff0\u8eab\u9ad4\u4e0d\u9069\u7684\u8aaa\u6cd5\u6709\u5f88\u591a\u3002\u50cf\u662f\u80fd\u5920\u5728\u82f1\u8a9e\u5c0d\u8a71\u4e2d\u80fd\u5920\u7acb\u523b\u4f7f\u7528\u7684\u77ed\u8a9e\uff0c\u6216\u662f\u9700\u8981\u82b1\u9ede\u5fc3\u601d\u53bb\u8a18\u5f97\u7684\u8868\u9054\u65b9\u5f0f\u3002<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u63a5\u4e0b\u4f86\u8981\u4f86\u4ecb\u7d39\u4e0d\u53ea\u6709\u8089\u9ad4\u4e0a\u7684\u75b2\u618a\uff0c\u4e5f\u5305\u542b\u4e86\u7cbe\u795e\u4e0a\u75b2\u618a\u7684\u8868\u9054\u65b9\u5f0f\u3002<\/span><\/p>\n

 <\/p>\n

3\u7a2e\u4e5f\u5305\u542b\u7cbe\u795e\u4e0a\u75b2\u618a\u611f\u7684\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

 <\/p>\n

\u75b2\u618a\u3001\u6175\u61f6\u3001\u63d0\u4e0d\u8d77\u52c1\uff0c\u4e5f\u7121\u6cd5\u6b63\u9762\u601d\u8003\u2026\u2026\u5404\u4f4d\u61c9\u8a72\u6709\u904e\u9019\u7a2e\u6642\u5019\u5427\uff1f<\/span><\/p>\n

\u6211\u8981\u4f86\u4ecb\u7d39\u7576\u4f60\u9047\u5230\u90a3\u7a2e\u6642\u5019\uff0c\u5728\u82f1\u8a9e\u5c0d\u8a71\u4e2d\u4e5f\u80fd\u4f7f\u7528\u7684\u8868\u9054\u65b9\u5f0f\u3002<\/span><\/p>\n

 <\/p>\n

unmotivated<\/b><\/h3>\n

 <\/p>\n

unmotivated\u662f\u300c\u6c92\u6709\u5e79\u52c1\u300d\u7684\u610f\u601d<\/b>\uff0c\u662f\u7528\u4f86\u8868\u9054\u5026\u6020\u611f\u7684\u8a5e\u8a9e\u3002<\/span><\/p>\n

\u8868\u9054\u5e79\u52c1\u610f\u601d\u7684<\/span>motivated\u52a0\u4e0aun\u8b8a\u6210\u5426\u5b9a\u578b\u3002<\/b><\/p>\n

I don\u2019t know why but I\u2019m unmotivated to do anything today.<\/b>
\n\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\uff0c\u4f46\u6211\u4eca\u5929\u5c31\u662f\u6c92\u6709\u4efb\u4f55\u5e79\u52c1\u3002<\/h5>\n

\u9019\u500b\u72c0\u614b\u5982\u679c\u56b4\u91cd\u7684\u8a71\uff0c\u6709\u53ef\u80fd\u6703\u8b8a\u6210<\/span>mentally tired (\u7cbe\u795e\u5026\u6020)<\/b>\uff0c\u5404\u4f4d\u9084\u662f\u53bb\u8f49\u63db\u5fc3\u60c5\u6703\u6bd4\u8f03\u597d\u3002<\/span><\/p>\n

 <\/p>\n

languorous<\/b><\/h3>\n

 <\/p>\n

languorous<\/strong>\u9019\u500b\u8a5e\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u5026\u6020\u548c\u6182\u9b31\u3002<\/span><\/p>\n

I\u2019ve been having a languorous feeling since last month because I broke up with my boyfriend.<\/b>
\n\u81ea\u5f9e\u4e0a\u500b\u6708\u6211\u8ddf\u7537\u670b\u53cb\u5206\u624b\u5f8c\u6211\u4e00\u76f4\u611f\u5230\u5f88\u5026\u6020\u3002<\/h5>\n

 <\/p>\n

listless<\/b><\/h3>\n

 <\/p>\n

\u5f62\u5bb9\u8a5elistless<\/b>\u4e5f\u80fd\u8868\u9054\u5026\u6020\u611f\u3002<\/span><\/p>\n

\u7576\u4f60\u5c0d\u4e8b\u7269\u6f20\u4e0d\u95dc\u5fc3\u4e14\u6c92\u6709\u610f\u9858\u53bb\u505a\uff0c\u751a\u81f3\u7121\u7cbe\u6253\u91c7\u6642\u53ef\u4ee5\u8a66\u8457\u4f7f\u7528\u5b83\u3002<\/span><\/p>\n

She looks listless. What happened to her?<\/b>
\n\u5979\u770b\u8d77\u4f86\u7121\u7cbe\u6253\u91c7\u3002\u767c\u751f\u4ec0\u9ebc\u4e8b\u60c5\u4e86\uff1f<\/h5>\n

 <\/p>\n

3\u7a2e\u8207\u300c\u75b2\u618a\u300d\u76f8\u95dc\u7684\u4fda\u8a9e<\/b><\/h2>\n

 <\/p>\n

\u4e5f\u6709\u4fda\u8a9e\u80fd\u5920\u8868\u9054\u75b2\u618a\u7684\u610f\u601d\u3002\u8b93\u6211\u4f86\u8ddf\u5404\u4f4d\u4ecb\u7d39\u65e5\u5e38\u82f1\u8a9e\u5c0d\u8a71\u80fd\u4f7f\u7528\u76843\u7a2e\u7528\u6cd5\u3002<\/span><\/p>\n

 <\/p>\n

pooped<\/b><\/h3>\n

 <\/p>\n

\u7f8e\u570b\u7684\u4fda\u8a9e\uff0c<\/span>\u662f\u7b4b\u75b2\u529b\u76e1\u7684\u610f\u601d\u3002<\/b><\/p>\n

\u5982\u540cI\u2019m pooped\uff0c\u5404\u4f4d\u5fc5\u9808\u4f7f\u7528\u88ab\u52d5\u5f0f\u3002<\/b>\u9019\u662f\u56e0\u70ba<\/span>poop<\/b>\u6709\u8def\u908a\u72d7\u5c4e\u7684\u610f\u601d\u3002\u4e5f\u542b\u6709\u6697\u55bb\u5c0d\u65b9\u50cf\u72d7\u5c4e\u4e00\u822c\u7121\u804a\u7684\u8f15\u8511\u610f\u601d\u3002<\/span><\/p>\n

 <\/p>\n

drag<\/b><\/h3>\n

 <\/p>\n

\u6211\u5011\u4e5f\u80fd\u7528\u6709\u62d6\u62c9\u610f\u601d\u7684<\/span>drag<\/b>\u4f86\u8868\u9054\u75b2\u618a\u3001\u6175\u61f6\u3002<\/span><\/p>\n

\u50cf\u6211\u5011\u5728\u7528\u96fb\u8166\u6642\u4e5f\u6703\u7528\u4f86\u6307\u7528\u6ed1\u9f20\u62d6\u62c9\uff0c\u5404\u4f4d\u53ef\u4ee5\u7528\u9019\u500b\u65b9\u5f0f\u4f86\u8a18\u61b6\uff1a<\/span><\/p>\n

\u7528\u6ed1\u9f20\u62d6\u62c9\u6771\u897f\u2192\u89ba\u5f97\u9ebb\u7169\u2192\u597d\u61f6\u3002<\/b><\/p>\n

He is such a drag.\u53ef\u4ee5\u8868\u9054\u300c\u4ed6\u5f88\u61f6\u3002\u300d\u7684\u610f\u601d\u3002<\/b><\/p>\n

 <\/p>\n

suck<\/b><\/h3>\n

 <\/p>\n

That really sucks.(\u771f\u7684\u5f88\u9ebb\u7169)\u3002<\/b>\u82f1\u8a9e\u6bcd\u8a9e\u8005\u7d93\u5e38\u6703\u4f7f\u7528\u9019\u500b\u8868\u9054\u65b9\u5f0f\u3002<\/span><\/p>\n

Suck<\/b>\u539f\u672c\u6709\u5438\u542e\u7684\u610f\u601d\uff0c\u4e5f\u80fd\u7528\u65bc\u75b2\u618a\u3001\u9ebb\u7169\u3001\u7cdf\u7cd5\u7684\u6642\u5019\u3002<\/span><\/p>\n

 <\/p>\n

\u65b0\u51a0\u5f8c\u907a\u75c7\u6700\u56b4\u91cd\u7684\u75c7\u72c0\u2500\u2500\u5026\u6020\u611ffatigue<\/b><\/h2>\n

 <\/p>\n

\u5728\u611f\u67d3\u65b0\u51a0\u80ba\u708e\u7684\u6642\u5019\uff0c\u6211\u6700\u5148\u95dc\u5fc3\u7684\u662f\u75c7\u72c0\u662f\u5426\u8f15\u5fae\u3002<\/span><\/p>\n

\u4e4b\u5f8c\u624d\u6703\u64d4\u5fc3<\/span>\u65b0\u51a0\u5f8c\u907a\u75c7<\/b>\u3002\u65b0\u51a0\u5f8c\u907a\u75c7\u6709\u982d\u75db\u3001\u547c\u5438\u4e0d\u9806\u3001\u5473\u89ba\u548c\u55c5\u89ba\u969c\u7919\u7b49\u75c7\u72c0\uff0c\u9019\u908a\u6211\u5011\u5b9a\u7fa9\u5f8c\u907a\u75c7\u81f3\u5c11\u8981\u6301\u7e8c2\u500b\u6708\u4ee5\u4e0a\u3002<\/span><\/p>\n

\u65b0\u51a0\u5f8c\u907a\u75c7\u7684\u82f1\u8a9e\u662f<\/span>long Covid<\/b>\uff0c\u5404\u4f4d\u53ef\u4ee5\u7c21\u55ae\u660e\u767d\u9019\u662f\u6301\u7e8c\u9577\u6642\u9593\u611f\u67d3\u65b0\u51a0\u7684\u72c0\u614b\u3002<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u65b0\u51a0\u5f8c\u907a\u75c7\u6700\u5927\u7684\u75c7\u72c0\u4e4b\u4e00\u662f<\/span>\u300c\u5026\u6020\u611f\u300d<\/b>\u3002<\/span><\/p>\n

\u6240\u8b02\u7684\u300c\u5026\u6020\u611f\u300d\u662f\u96e3\u4ee5\u904e\u4e0a\u4ee5\u5f80\u7684\u751f\u6d3b\u3002\u9019\u7a2e\u5026\u6020\u611f\u6709\u7684\u662f\u7761\u7720\u4e0d\u8db3\u6216\u7cbe\u795e\u5c64\u9762\u7684\u5f71\u97ff\uff0c\u5c0d\u65bc\u8eab\u9ad4\u5065\u5eb7\u4f86\u8aaa\u662f\u7a2e\u8b66\u8a0a\u3002<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u53ea\u8981\u8a18\u4f4f\u5026\u6020\u611f\u7684\u82f1\u6587\uff0c\u5728\u95b1\u8b80\u82f1\u8a9e\u65b0\u805e\u6642\u5c31\u6d3e\u7684\u4e0a\u7528\u5834\u3002<\/span><\/p>\n

\u50cf\u662f<\/span>\u201dfatigue\u201d<\/b>\u9019\u55ae\u5b57\u5728\u8207\u65b0\u51a0\u75ab\u60c5\u76f8\u95dc\u7684\u65b0\u805e\u6703\u983b\u7e41\u7684\u51fa\u73fe\uff0c\u8207\u5b83\u76f8\u540c\u7684\u5b57\u9084\u6709<\/span>tiredness\u3002<\/b><\/p>\n

\u56e0\u6b64\uff0c\u8b93\u6211\u4f86\u4ecb\u7d39<\/span>BBC News\u4e2d\u8a18\u8f09\u8207fatigue\u76f8\u95dc\u7684\u6587\u7ae0\u3002<\/span><\/p>\n

\u2018Fatigue sends me back to bed\u2019<\/b>
\nA nurse with long Covid says she is so fatigued she has to go back to bed after going shopping or doing the housework.<\/b>
\nLynne Wakefield, from Holyhead, Abgklesey, said since having coronavirus last June she was \u201cnot the same person anymore\u201d.<\/b><\/h5>\n

 <\/p>\n

\u5e36\u8457\u5026\u6020\u611f\u56de\u5230\u5e8a\u4e0a<\/b><\/h3>\n

 <\/p>\n

\u5f97\u5230\u65b0\u51a0\u5f8c\u907a\u75c7\u7684\u8b77\u58eb\u8aaa\uff0c\u5979\u5728\u8cb7\u5b8c\u6771\u897f\u548c\u505a\u5b8c\u5bb6\u4e8b\u5f8c\uff0c\u5c31\u6703\u7d2f\u5230\u4e0d\u5f97\u4e0d\u56de\u53bb\u5e8a\u4e0a\u7761\u89ba\u3002<\/span><\/p>\n

\u4f4f\u5728<\/span>Abgklesey\u90e1Holyhead\u7684Lynne Wakefield\u8aaa\uff1a\u81ea\u5f9e\u53bb\u5e746\u6708\u611f\u67d3\u65b0\u51a0\u80ba\u708e\u5f8c\u300c\u6211\u5df2\u7d93\u8b8a\u5f97\u4e0d\u662f\u539f\u672c\u7684\u81ea\u5df1\u4e86\u3002\u300d<\/span><\/p>\n

\u53c3\u8003\uff1aBBC News Long Covid: \u2018Fatigue sends me back to bed\u2019<\/span><\/p>\n

https:\/\/www.bbc.co.uk\/news\/av\/uk-wales-56929992<\/span><\/a><\/p>\n

\u6211\u5011\u4ed4\u7d30\u5730\u4f86\u770b\u9019\u6bb5\u82f1\u6587\uff0c\u5404\u4f4d\u5c07\u76ee\u5149\u653e\u5728<\/span>\u201dshe is so fatigued\u201d\u3002<\/b><\/p>\n

Fatigue\u9664\u4e86\u53ef\u4ee5\u7576\u540d\u8a5e\u75b2\u618a\u3001\u5026\u6020\u611f\u5916\uff0c<\/b>\u4e5f\u80fd\u50cf\u9019\u6bb5\u53e5\u5b50\u4e00\u6a23\u7576\u4f5c\u88ab\u52d5\u52d5\u8a5e\u4f7f\u7528\uff0c\u610f\u601d\u662f<\/span>\u611f\u5230\u7d2f\u3001\u75b2\u5026<\/b>\u3002<\/span><\/p>\n

\u5404\u4f4d\u8acb\u628a\u5b83\u60f3\u50cf\u6210\u662f\u6709\u539f\u56e0\u624d\u6703\u8b93\u4eba\u611f\u5230\u5f88\u7d2f\u3002\u9019\u500b\u82f1\u6587\u662f\u7528\u4f86\u63cf\u8ff0\u56e0\u70ba\u65b0\u51a0\u5f8c\u907a\u75c7\u5c0e\u81f4\u5026\u6020\u611f\uff0c\u9084\u6709\u8cb7\u6771\u897f\u548c\u505a\u5bb6\u4e8b\u5c0e\u81f4\u8eab\u9ad4\u75b2\u618a\u3002<\/span><\/p>\n

\u50cf\u9019\u6a23\uff0c\u5728\u77e5\u9053<\/span>fatigue<\/b>\u9019\u500b\u5b57\u5f8c\u5c31\u80fd\u5920\u7528\u4f86\u8868\u9054\u5026\u6020\u611f\u548c\u75b2\u618a\u611f\u3002\u5404\u4f4d\u5728\u770b\u91ab\u751f\u7684\u6642\u5019\u4e5f\u80fd\u7528\u9019\u500b\u55ae\u5b57\u4f86\u8868\u9054\u81ea\u5df1\u7684\u5026\u6020\u72c0\u614b\u3002<\/span><\/p>\n

\u90a3\u4e5f\u8b93\u6211\u5011\u4f86\u770b\u5176\u4ed6\u7684\u4f8b\u53e5\u3002<\/span><\/p>\n

Fatigue brought on dark rings under my eyes.<\/b>
\n\u75b2\u52de\u4f7f\u6211\u7684\u773c\u775b\u4e0b\u5192\u51fa\u9ed1\u773c\u5708\u3002<\/h5>\n

\u6211\u5011\u7528<\/span>dark rings<\/b>\u4f86\u8868\u9054\u9ed1\u773c\u5708\u3002\u6211\u5011\u53ef\u4ee5\u52a0\u5165<\/span>under<\/b>\u4f86\u88dc\u5145\u8aaa\u660e\u5f97\u5230\u9ed1\u773c\u5708\u7684\u4eba\u3002<\/span><\/p>\n

Many patients have chronic fatigue.<\/b>
\n\u591a\u6578\u7684\u60a3\u8005\u6709\u6162\u6027\u75b2\u52de\u3002<\/h5>\n

chronic<\/b>\u6709\u6162\u6027\u7684\u3001\u7d93\u5e38\u5fa9\u767c\u7684\u610f\u601d\uff0c\u53ef\u4ee5\u7528\u4f86\u8868\u9054\u6162\u6027\u75b2\u52de\u3002<\/span><\/p>\n

 <\/p>\n

\u7e3d\u7d50\u75b2\u618a\u7684\u82f1\u8a9e<\/b><\/h2>\n

 <\/p>\n

\u96d6\u7136\u6211\u5011\u53ea\u8981\u7528\u300c\u75b2\u618a\u300d\u5c31\u80fd\u4e00\u8a00\u4ee5\u853d\u4e4b\uff0c\u4f46\u9019\u88e1\u6211\u9084\u662f\u4ecb\u7d39\u4e86\u7576\u8eab\u9ad4\u75b2\u618a\u6642\uff0c\u4ee5\u53ca\u7cbe\u795e\u5c64\u9762\u63d0\u4e0d\u8d77\u5e79\u52c1\u6642\u7684\u4e0d\u540c\u82f1\u8a9e\u8868\u9054\u3002<\/span><\/p>\n

\u5404\u4f4d\u53ef\u4ee5\u9078\u64c7\u5bb9\u6613\u8a18\u5f97\u7684\u7528\u6cd5\u4f86\u4f7f\u7528\u3002\u53e6\u5916\uff0c\u5404\u4f4d\u4e5f\u53ef\u4ee5\u5728\u8207\u65b0\u51a0\u80ba\u708e\u76f8\u95dc\u7684\u82f1\u8a9e\u65b0\u805e\u4e2d\u5c0b\u627e<\/span>\u5026\u6020\u611f<\/strong>\u7684\u82f1\u6587<\/span>fatigue<\/b>\u5594\u3002\u6211\u76f8\u4fe1\u5404\u4f4d\u4e00\u5b9a\u80fd\u627e\u5230\u5f88\u591a\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u7576\u5b63\u7bc0\u8b8a\u63db\u6642\u6216\u7d2f\u7a4d\u4e86\u4e0d\u5c11\u75b2\u52de\u6642\uff0c\u6211\u5011\u80fd\u7528\u4e2d\u6587\u7684\u4e00\u53e5\u300c\u75b2\u618a\u300d\u4f86\u50b3\u9054\u6574\u500b\u72c0\u614b\u3002 \u300c\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u89ba\u5f97\u5f88\u7d2f\u3002\u300d \u300c\u56e0\u70ba\u592a\u7d2f\u4e86\uff0c\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u505a\u3002\u300d \u300c\u597d\u7d2f\uff0c\u800c\u4e14\u8eab\u9ad4\u597d\u6c89\u91cd\uff0c\u6216\u8a31\u662f\u611f\u5192\u4e86\u3002\u300d \u4f60\u767c\u73fe\u81ea\u5df1\u5f88\u75b2\u5026\uff0c\u800c\u4e14\u8eab\u9ad4\u96e3\u4ee5\u52d5\u5f48\uff0c\u5c31\u50cf\u767c\u71d2\u7684\u6642\u5019\u4e00\u6a23\u3002\u90a3\u9ebc\uff0c\u5404\u4f4d\u77e5\u9053\u8981\u600e\u9ebc\u7528\u82f1\u8a9e\u4f86\u8868\u9054\u9019\u7a2e\u72c0\u614b\u55ce\uff1f \u56e0\u6b64\uff0c\u9019\u7bc7\u6587\u7ae0\u6211\u8981\u4f86\u4ecb\u7d39\u5404\u7a2e\u95dc\u65bc\u300c\u75b2\u5026\u300d\u7684\u82f1\u8a9e\u8868\u9054\u3002 \u53ea\u8981\u77e5\u9053\u9019\u4e00\u9ede\uff0c\u5404\u4f4d\u5c31\u80fd\u5920\u5728\u65e5\u5e38\u5c0d\u8a71\u4e2d\u8868\u9054\u4f60\u81ea\u5df1\u7684\u72c0\u614b\u3002\u50cf\u662f\u5728Twitter\u4e0a\u767c\u6587\u4e4b\u985e\u7684\u3002 \u540c\u6642\u4e5f\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\uff0c\u81f3\u4eca\u4ecd\u6709\u8a31\u591a\u4eba\u53d7\u5230\u65b0\u51a0\u5f8c\u907a\u75c7\u5f71\u97ff\u6700\u56b4\u91cd\u7684\u75c7\u72c0\u4e4b\u4e00\u300c\u5026\u6020\u611f\u300d\u3002   \u300c\u75b2\u618a\u300d\u548c\u300c\u6175\u61f6\u300d\u7684\u5dee\u7570\u70ba\u4f55\uff1f   \u8eab\u9ad4\u548c\u5fc3\u60c5\u90fd\u5f88\u6c89\u91cd\u2026\u2026\u50cf\u9019\u7a2e\u6642\u5019\u6211\u5011\u53ef\u4ee5\u8aaa\u300c\u75b2\u618a\u300d\u6216\u300c\u6175\u61f6\u300d\u3002 \u9996\u5148\uff0c\u8b93\u6211\u5011\u78ba\u8a8d\u90192\u500b\u8a5e\u8a9e\u7684\u5dee\u7570\u5427\u3002 \u75b2\u618a \u2192 \u7528\u65bc\u8eab\u9ad4\u7684\u72c0\u614b \u6175\u61f6 \u2192\u00a0\u4e0d\u53ea\u80fd\u7528\u65bc\u8eab\u9ad4\u7684\u72c0\u614b\uff0c\u4e5f\u80fd\u7528\u5728\u5fc3\u60c5\u4e0a \u4f8b\u5982\uff0c\u75b2\u618a\u662f\u7528\u65bc\u8eab\u9ad4\u75b2\u618a\uff0c\u5168\u8eab\u7121\u6cd5\u52d5\u5f48\u7684\u6642\u5019\u4f7f\u7528\u3002 \u53e6\u4e00\u65b9\u9762\uff0c\u5b83\u4e5f\u80fd\u7528\u4f86\u8868\u9054\u4f60\u8981\u53bb\u505a\u67d0\u4ef6\u5f88\u7121\u804a\u7684\u4e8b\u60c5\uff0c\u6216\u662f\u8981\u8ddf\u67d0\u4eba\u89e3\u91cb\u9ebb\u7169\u4e8b\u60c5\u8b93\u4f60\u611f\u5230\u63d0\u4e0d\u8d77\u52c1\u3002 \u5373\u4fbf\u4f60\u904e\u53bb\u5728\u4f7f\u7528\u9019\u500b\u8868\u9054\u65b9\u6cd5\u6642\u6c92\u6709\u610f\u8b58\u5230\u5176\u4e2d\u7684\u5dee\u7570\uff0c\u73fe\u5728\u4e5f\u61c9\u8a72\u6e05\u695a\u4e86\u5427\uff1f\u90a3\u9ebc\u63a5\u4e0b\u4f86\uff0c\u5c31\u8b93\u6211\u958b\u59cb\u4ecb\u7d39\u9019\u500b\u82f1\u8a9e\u8868\u9054\u5427\uff01   \u8eab\u9ad4\u75b2\u618a\u6642\u4f7f\u7528\u76847\u500b\u82f1\u8a9e\u8868\u9054   \u5404\u4f4d\u662f\u5426\u6709\u904e\u4e0d\u77e5\u9053\u70ba\u4f55\u5168\u8eab\u5f88\u75b2\u618a\u7684\u72c0\u6cc1\u5462\uff1f\u6216\u8a31\u6709\u4eba\u73fe\u5728\u5c31\u662f\u9019\u7a2e\u72c0\u614b\u5594\uff01 \u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\uff0c\u56e0\u9577\u6642\u9593\u7d2f\u7a4d\u7684\u75b2\u52de\u6216\u56e0\u611f\u5192\u75c7\u72c0\u800c\u611f\u5230\u75b2\u5026\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u7684\u8868\u9054\u65b9\u5f0f\u4ee5\u53ca\u4f8b\u53e5\u5427\uff01   not feeling well   \u7576\u8eab\u9ad4\u4e0d\u9069\u7684\u6642\u5019\uff0c\u82f1\u8a9e\u6bcd\u8a9e\u8005\u7d93\u5e38\u6703\u4f7f\u7528\u9019\u500b\u77ed\u8a9e\u3002\u5982\u679c\u53ea\u662f\u4e0d\u592a\u8212\u670d\uff0c\u4e26\u975e\u662f\u8eab\u9ad4\u72c0\u6cc1\u51fa\u554f\u984c\u6642\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u66ff\u63db\u6210unwell\u3002 I\u2019m not feeling well so I\u2019m going to bed. \u6211\u89ba\u5f97\u4e0d\u592a\u8212\u670d\uff0c\u6240\u4ee5\u53bb\u7761\u89ba\u4e86\u3002   run down   \u7528\u65bc\u7576\u4f60\u8eab\u9ad4\u75b2\u52de\u3001\u7b4b\u75b2\u529b\u76e1\u6642\u7684\u8868\u9054\u3002\u7531\u65bc\u9084\u6c92\u6709\u5f9e\u75b2\u52de\u611f\u4e2d\u6062\u5fa9\uff0c\u6240\u4ee5\u611f\u5230\u5f88\u75b2\u618a\u3002 He is feeling run down, that\u2019s why he decided not to go to the party tonight. \u4ed6\u5df2\u7d93\u7b4b\u75b2\u529b\u76e1\uff0c\u6240\u4ee5\u4ed6\u6c7a\u5b9a\u4e0d\u53bb\u4eca\u665a\u7684\u6d3e\u5c0d\u4e86\u3002   under the weather   \u9019\u500b\u4fda\u8a9e\u7684\u7531\u4f86\u662f\uff0c\u7576\u6c34\u624b\u5728\u642d\u8239\u6642\u9047\u5230\u300c\u60e1\u52a3\u5929\u6c23\u7684\u5f71\u97ff\u300d\u6703\u5c0e\u81f4\u8eab\u9ad4\u72c0\u6cc1\u8b8a\u5dee\uff0c\u6240\u4ee5\u6703\u8b93\u6c34\u624b\u79fb\u52d5\u5230\u7532\u677f\u4e0b\u3002\u56e0\u70ba\u9019\u500b\u7531\u4f86\uff0c\u6240\u4ee5\u624d\u6703\u8b8a\u6210\u5728\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u597d\u6642\u4f7f\u7528\u3002 I\u2019m under the weather, I might have a fever. \u8eab\u9ad4\u597d\u75b2\u618a\uff0c\u6211\u4e5f\u8a31\u662f\u767c\u71d2\u4e86\u3002   feel tired   tired\u9019\u500b\u5f62\u5bb9\u8a5e\u662f\u300c\u75b2\u618a\u300d\u7684\u610f\u601d\u3002 \u7576\u4f60\u75b2\u618a\u7684\u6642\u5019\u4f7f\u7528I\u2019m tired\u5df2\u7d93\u662f\u56fa\u5b9a\u7528\u6cd5\u4e86\uff0c\u4f46\u4f60\u4e5f\u53ef\u4ee5\u7528feel\u4f86\u8868\u9054\u300c\u75b2\u618a\u300d\u3002\u50cf\u662f\u7761\u7720\u4e0d\u8db3\u6216\u611f\u5192\u4e4b\u985e\u7684\u72c0\u614b\u6642\uff0c\u9019\u500b\u8868\u9054\u5c31\u5f88\u9069\u5408\u62ff\u4f86\u7528\u3002 I slept for 10 hours as I felt tired yesterday. \u6628\u5929\u611f\u89ba\u5f88\u75b2\u618a\uff0c\u6240\u4ee5\u6211\u7761\u4e8610\u500b\u5c0f\u6642\u3002   feel sluggish   \u9019\u88e1\u6211\u8981\u4f86\u4ecb\u7d39\u4e00\u500b\u5f88\u6709\u8da3\u7684\u8868\u9054\u65b9\u6cd5\u3002 \u5404\u4f4d\u6709\u7528\u904e\u5f62\u5bb9\u8a5esluggish\u55ce\uff1f\u5728\u5b57\u5178\u4e0a\u67e5\u9019\u500b\u55ae\u5b57\u6703\u51fa\u73fe\u300c\u7de9\u6162\u7684\u300d\u3001\u300c\u6c92\u6709\u6d3b\u529b\u300d\u3001\u300c\u53cd\u61c9\u9072\u920d\u300d\u7b49\u610f\u601d\uff0c\u5404\u4f4d\u5149\u662f\u8b80\u9019\u500b\u5b57\u5c31\u77e5\u9053\u662f\u5f88\u7121\u529b\u3001\u6175\u61f6\u7684\u610f\u601d\u3002 \u9806\u5e36\u4e00\u63d0\uff0c\u7b46\u8005\u6700\u8a0e\u53ad\u7684\u86de\u8753\u82f1\u6587\u5c31\u662fslug\u3002\u6240\u4ee5\u9019\u55ae\u5b57\u5404\u4f4d\u53ef\u4ee5\u7c21\u55ae\u60f3\u50cf\u6210\u50cf\u86de\u8753\u4e00\u6a23\u7de9\u6162\u524d\u9032\u3002 Everyone feels a bit sluggish … Continue reading 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