{"id":4409,"date":"2024-06-22T10:16:29","date_gmt":"2024-06-22T02:16:29","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=4409"},"modified":"2024-06-20T09:17:31","modified_gmt":"2024-06-20T01:17:31","slug":"%e4%bc%91%e6%81%af%e7%9a%84%e8%8b%b1%e6%96%87%e6%80%8e%e9%ba%bc%e8%aa%aa%ef%bc%9f%e8%88%87%e5%b8%b8%e8%a6%8b%e6%9c%83%e8%a9%b1%e4%be%8b%e5%8f%a5%e4%bb%8b%e7%b4%b9","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/4409\/","title":{"rendered":"\u4f11\u606f\u7684\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f\u8207\u5e38\u898b\u6703\u8a71\u4f8b\u53e5\u4ecb\u7d39"},"content":{"rendered":"

\u4eba\u985e\u7684\u5c08\u6ce8\u529b\u7121\u6cd5\u6301\u7e8c\u592a\u9577\u6642\u9593\uff0c\u56e0\u6b64\u9069\u6642\u4f11\u606f\u5c0d\u65bc\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/span><\/p>\n

\u4e0d\u8ad6\u662f\u5de5\u4f5c\u3001\u5b78\u7fd2\u3001\u904a\u6232\u9084\u662f\u53c3\u52a0\u6d3b\u52d5\uff0c\u53ea\u8981\u662f\u9700\u8981\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\u7684\u6d3b\u52d5\uff0c\u90fd\u9700\u8981\u300c\u4f11\u606f\u6642\u9593\u300d\u4f86\u8b93\u81ea\u5df1\u91cd\u65b0\u6062\u5fa9\u5143\u6c23\u3002<\/span><\/p>\n

\u6b63\u5728\u52aa\u529b\u5b78\u7fd2\u82f1\u8a9e\u7684\u4f60\u61c9\u8a72\u4e5f\u53ef\u4ee5\u611f\u53d7\u5230\uff0c\u6bd4\u8d77\u5728\u75b2\u618a\u7684\u72c0\u614b\u4e0b\u7de9\u6162\u63a8\u524d\u9032\u5ea6\uff0c\u597d\u597d\u7684\u4f11\u606f\u5f8c\u518d\u96c6\u4e2d\u7cbe\u795e\u6703\u66f4\u6709\u6548\u7387\u3002<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u5047\u5982\u4f60\u8ddf\u5916\u570b\u4eba\u5f85\u5728\u4e00\u8d77\u7684\u60c5\u6cc1\u4e0b\uff0c\u60f3\u8981\u63d0\u51fa\u4f11\u606f\u4e00\u4e0b\u7684\u5efa\u8b70\u6642\uff0c\u4f60\u77e5\u9053\u8a72\u5982\u4f55\u7528\u82f1\u8a9e\u8868\u9054\u55ce\uff1f<\/span><\/p>\n

\u9047\u5230\u9019\u6a23\u7684\u60c5\u6cc1\u6642\uff0c\u6b63\u5728\u5b78\u7fd2\u82f1\u8a9e\u7684\u4f60\u61c9\u8a72\u6703\u8981\u60f3\u5b78\u6703\u7528\u82f1\u8a9e\u8868\u9054\u51fa<\/span>
\n<\/span>\u300c\u6211\u5011\u4f11\u606f\u4e00\u4e0b\u5427\uff1f\u300d<\/b>
\n<\/b>\u300c\u5927\u5bb6\u4f11\u606f\u4e00\u4e0b\u5427\uff01\u300d<\/b>
\n<\/b>\u50cf\u9019\u6a23\u7684\u8aaa\u6cd5\u5427\uff01<\/span><\/p>\n

\u56e0\u6b64\uff0c\u9019\u6b21\u8981\u4ecb\u7d39\u7684\u662f\u8ddf\u4f11\u606f\u6709\u95dc\u7684\u82f1\u8a9e\u8868\u9054\uff0c\u4ee5\u53ca\u5728\u6703\u8a71\u4e2d\u6703\u7528\u5230\u7684\u5404\u7a2e\u4f8b\u53e5\u3002<\/span><\/p>\n

 <\/p>\n

\u8ddf\u4f11\u606f\u6709\u95dc\u7684\u82f1\u8a9e<\/b><\/h2>\n

 <\/p>\n

\u9996\u5148<\/span>\uff0c\u6211\u5011\u5f9e\u57fa\u790e\u958b\u59cb\u8aaa\u660e\u5982\u4f55\u7528\u82f1\u8a9e\u8868\u9054\u300c\u4f11\u606f\u300d\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u4f11\u606f\u300d\u7528\u82f1\u8a9e\u8a72\u600e\u9ebc\u8aaa\uff1f<\/b><\/h3>\n

 <\/p>\n

\u7576\u300c\u4f11\u606f\u300d\u4f5c\u70ba\u540d\u8a5e\u6642\uff0c\u6700\u5e38\u88ab\u4f7f\u7528\u76842\u500b\u82f1\u6587\u55ae\u5b57\u70ba\uff1a<\/span><\/p>\n

\u30fbbreak<\/span>
\n<\/span>\u30fbrest<\/span><\/samp><\/p>\n

\u7576\u6211\u5011\u770b\u5230\u300cbreak\u300d\u9019\u500b\u55ae\u5b57\u6642\uff0c\u53ef\u80fd\u6703\u806f\u60f3\u5230\u5230\u52d5\u8a5e\u300c\u6bc0\u58de\u300d\u300c\u7834\u88c2\u300d\u7684\u610f\u601d\uff0c\u4f46\u300cbreak\u300d\u4e5f\u80fd\u7576\u4f5c\u300c\u4f11\u606f\u300d\u7684\u540d\u8a5e\u4f7f\u7528\u3002<\/span><\/p>\n

\u300cbreak\u300d\u9019\u8a5e\u7684\u6838\u5fc3\u610f\u8c61\u70ba<\/span>\u300c\u4e2d\u65b7\u6d41\u7a0b\u300d<\/b>\u3002<\/span><\/p>\n

\u4f8b\u5982\uff0c\u6703\u8b70\u5f9e\u958b\u59cb\u5230\u7d50\u675f\u6709\u500b\u5b8c\u6574\u7684\u6d41\u7a0b\uff0c\u4f46\u56e0\u70ba\u52a0\u5165\u4e86\u4f11\u606f\u6642\u9593\u800c\u66ab\u6642\u4e2d\u65b7\u4e86\u6703\u8b70\u7684\u6d41\u7a0b\u3002<\/span><\/p>\n

\u4e5f\u5c31\u662f\u8aaa\uff0c\u4e2d\u65b7\u67d0\u6d41\u7a0b\u7684\u4f11\u606f\u5c31\u662f\u300cbreak\u300d\u3002<\/span><\/p>\n

\u53e6\u5916\uff0c\u50cf\u6691\u5047\u548c\u5bd2\u5047\u4e5f\u53ef\u4ee5\u53eb\u505a\u300csummer break\u300d\u300cwinter break\u300d\u3002<\/span><\/p>\n

\u300crest\u300d\u4e5f\u662f\u300c\u4f11\u606f\u300d\u7684\u540d\u8a5e\u3002<\/span><\/p>\n

\u6839\u64da\u82f1\u6587\u55ae\u5b57\u8a9e\u6e90\u4ecb\u7d39\u7db2\u7ad9\u300cGogengo\u300d\u6240\u8a18\u8f09\u7684\uff0c\u300cre-\u300d\u662f\u300c\u5f80\u5f8c\u300d\uff0c\u800c\u300cst\u300d\u662f\u300c\u7ad9\u7acb\u300d\u7684\u610f\u601d\uff0c\u5728\u5f88\u5fd9\u788c\u7684\u60c5\u6cc1\u4e0b\uff0c\u9000\u4e00\u6b65\u4f11\u606f\u7684\u610f\u601d\u3002\uff08\u53c3\u8003\uff1a<\/span>Gogengo<\/span><\/a><\/p>\n

\u6709\u4eba\u904e\u4e16\u6642\uff0c\u4e2d\u6587\u8aaa\u300c\u7bc0\u54c0\u9806\u8b8a\u300d\uff0c\u82f1\u6587\u5247\u6703\u8aaa\u300cR.I.P\u300d\u3002\u9019\u500b\u300cR.I.P\u300d\u662f\u300cRest in peace\u300d\u7684\u7e2e\u5beb\uff0c\u4e5f\u5305\u542b\u4f11\u606f\u7684\u610f\u601d\uff0c\u610f\u70ba\u300c\u5b89\u606f\u300d\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u4f11\u606f\u300d\u4f5c\u70ba\u52d5\u8a5e\u6642\uff0c\u7528\u82f1\u6587\u8a72\u600e\u9ebc\u8aaa\uff1f\uff1f<\/b><\/h3>\n

 <\/p>\n

\u300c\u4f11\u606f\u300d\u4f5c\u70ba\u52d5\u8a5e\u4f7f\u7528\u6642\u7684\u82f1\u6587\u8868\u73fe\u6709\u4ee5\u4e0b\u65b9\u5f0f\uff1a<\/span><\/p>\n

\u30fbtake a break \/ have a break<\/span>
\n<\/span>\u30fbget some rest<\/span><\/h5>\n

\u4ee5\u52d5\u8a5e\u300ctake\u300d\u6216\u300chave\u300d\u63a5\u300cbreak\u300d\u7528\u4ee5\u8868\u793a\u300c\u4f11\u606f\u300d\u3002<\/span><\/p>\n

\u9032\u884c\u5f0f\u4ee5\u300cbe\u52d5\u8a5e+\uff5eing\u300d\u7684\u5f62\u5f0f\u8868\u73fe\uff0c<\/span>
\n<\/span>be\u52d5\u8a5e taking\/having a break<\/b>
\n<\/b>\u53ef\u4ee5\u7528\u4f86\u8868\u793a\u300c\u6b63\u5728\u4f11\u606f\u4e2d\u300d\u3002<\/span><\/p>\n

\u9806\u5e36\u4e00\u63d0\uff0c\u300ctake\u300d\u504f\u5411\u65bc\u7f8e\u5f0f\u7528\u6cd5\uff0c\u800c\u300chave\u300d\u504f\u5411\u82f1\u5f0f\u7528\u6cd5\u3002<\/span><\/p>\n

\u4f8b\uff09<\/span>
\n\u6ce1\u6fa1<\/b>
\n<\/b>\u7f8e\u5f0f\u7528\u6cd5 take a bath<\/span>
\n<\/span>\u82f1\u5f0f\u7528\u6cd5 have a bath<\/span>
\n\u6dcb\u6d74<\/b>
\n<\/b>\u7f8e\u5f0f\u7528\u6cd5 take a shower<\/span>
\n<\/span>\u82f1\u5f0f\u7528\u6cd5 have a shower<\/span>
\n\u5348\u7761<\/b>
\n<\/b>\u7f8e\u5f0f\u7528\u6cd5 take a nap<\/span>
\n<\/span>\u82f1\u5f0f\u7528\u6cd5 have a nap<\/span><\/h5>\n

\u4e0d\u540c\u570b\u5bb6\u6709\u4e0d\u540c\u7684\u8b1b\u6cd5\uff0c\u60c5\u6cc1\u4e26\u4e0d\u7f55\u898b\uff0c\u4e26\u6c92\u6709\u8aaa\u54ea\u4e00\u7a2e\u8aaa\u6cd5\u624d\u6b63\u78ba\u6216\u4e0d\u6b63\u78ba\u3002<\/span><\/p>\n

\u4f60\u53ef\u4ee5\u9078\u64c7\u81ea\u5df1\u559c\u6b61\u7684\u8aaa\u6cd5\uff0c\u4e5f\u53ef\u4ee5\u6839\u64da\u8207\u4f60\u4ea4\u8ac7\u7684\u5c0d\u8c61\u505a\u8abf\u6574\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u300cbreak\u300d\u548c\u300crest\u300d\u7684\u5340\u5225<\/b><\/h2>\n

 <\/p>\n

\u6211\u5011\u77e5\u9053<\/span>\u300cbreak\u300d\u548c\u300crest\u300d\u90fd\u8868\u793a\u4f11\u606f\uff0c\u4f46\u9019\u5169\u500b\u55ae\u5b57\u4e4b\u9593\u7684\u7528\u6cd5\u6709\u4ec0\u9ebc\u5340\u5225\u55ce\uff1f<\/span><\/p>\n

 <\/p>\n

break<\/span><\/strong><\/span><\/p>\n

\u300cbreak\u300d\u7684\u4e2d\u6587\u53ef\u4ee5\u7ffb\u8b6f\u70ba\u300c\u4f11\u606f\u3001\u5c0f\u61a9\u300d\u3002<\/span><\/p>\n

\u5982\u540c\u524d\u9762\u63d0\u5230\u7684\uff0c\u300cbreak\u300d\u8868\u793a\u4e2d\u65b7\u4e86\u67d0\u4e00\u6d41\u7a0b\u3002<\/span><\/p>\n

\u300c\u65e9\u9910\u300d\u7684\u82f1\u6587\u300cbreakfast\u300d\u9019\u500b\u55ae\u5b57\u4e5f\u6709\u540c\u6a23\u7684\u542b\u7fa9\u3002\u300cfast\u300d\u662f\u300c\u65b7\u98df\u300d\u7684\u610f\u601d\u3002<\/span><\/p>\n

\u5982\u679c\u628a\u5165\u7761\u7684\u6642\u9593\u770b\u6210\u65b7\u98df\u671f\uff0c\u90a3\u9ebc\u65e9\u9910\u5c31\u4e2d\u65b7\u4e86\u9019\u500b\u65b7\u98df\u6d41\u7a0b\uff0c\u9019\u6a23\u5c31\u53ef\u4ee5\u7406\u89e3\u4e86\u70ba\u4ec0\u9ebc\u300cbreak\u300d+\u300cfast\u300d\u8868\u793a\u65e9\u9910\u3002<\/span><\/p>\n

 <\/p>\n

rest<\/strong><\/span><\/p>\n

\u53e6\u4e00\u65b9\u9762\uff0c\u300crest\u300d\u8207\u5176\u8aaa\u662f\u300c\u5c0f\u61a9\u300d\uff0c\u5be6\u969b\u4e0a\u66f4\u63a5\u8fd1\u300c\u4f11\u606f\u300d\u7684\u610f\u7fa9\u3002<\/span><\/p>\n

\u76f8\u8f03\u65bc\u300ctake a break\u300d\u662f\u5728\u67d0\u6d3b\u52d5\u4e2d\u7684\u77ed\u66ab\u4f11\u606f\uff0c\u300cget some rest\u300d\u8868\u793a\u56e0\u70ba\u75b2\u52de\u6216\u8eab\u9ad4\u4e0d\u9069\u800c\u4e0d\u505a\u4efb\u4f55\u4e8b\u60c5\u7684\u8b93\u8eab\u9ad4\u597d\u597d\u4f11\u606f\u3002<\/span><\/p>\n

\u4e5f\u53ef\u4ee5\u8aaa\u300crest up\u300d\uff0c\u610f\u601d\u548c\u300cget some rest\u300d\u76f8\u540c\u3002<\/span><\/p>\n

 <\/p>\n

\u82f1\u8a9e\u6703\u8a71\u4e2d\u7684\u5e38\u7528\u4f8b\u53e5<\/b><\/h2>\n

 <\/p>\n

\u63a5\u4e0b\u4f86\u4ecb\u7d39\u4e00\u4e9b\u5728\u82f1\u8a9e\u6703\u8a71\u6642\u5be6\u969b<\/span>\u6703\u7528\u5230\u7684\u8ddf\u4f11\u606f\u6709\u95dc\u7684\u4f8b\u5b50\u3002<\/span><\/p>\n

 <\/p>\n

\u521d\u5b78\u8005\u7bc7<\/strong><\/span><\/p>\n

I\u2019m so busy today. I have a lot of things to do. I’m a bit tired. So I’ll take a quick break.<\/span>
\n<\/span>\u6211\u4eca\u5929\u597d\u5fd9\uff0c\u6211\u6709\u597d\u591a\u4e8b\u60c5\u8981\u505a\u3002\u6211\u6709\u9ede\u7d2f\u4e86\uff0c\u6240\u4ee5\u6211\u8981\u4f11\u606f\u4e00\u4e0b\u3002<\/span>
\nTake a break when you’re done.<\/span>
\n<\/span>\u5b8c\u6210\u4e4b\u5f8c\u8acb\u7a0d\u4f5c\u4f11\u606f\u3002<\/span>
\nI was too busy to take a break today. I’m so tired.<\/span>
\n<\/span>\u6211\u4eca\u5929\u592a\u5fd9\u4e86\u5b8c\u5168\u6c92\u4f11\u606f\u3002\u771f\u662f\u592a\u7d2f\u4e86\uff01<\/span>
\nYou should take a break every 2 hours.<\/span>
\n<\/span>\u4f60\u61c9\u8a72\u6bcf\u5169\u5c0f\u6642\u4f11\u606f\u4e00\u6b21\u3002<\/span>
\nWhy don’t we take a short break?<\/span>
\n<\/span>\u6211\u5011\u77ed\u66ab\u7684\u4f11\u606f\u4e00\u4e0b\u5427\uff1f<\/span>
\nYou should take a break. You look tired.<\/span>
\n<\/span>\u4f60\u61c9\u8a72\u4f11\u606f\u4e00\u4e0b\u5598\u53e3\u6c23\uff0c\u4f60\u770b\u8d77\u4f86\u5f88\u7d2f\u8036\uff01<\/span>
\nI should get some rest. I feel dizzy.<\/span>
\n<\/span>\u6211\u61c9\u8a72\u8981\u4f11\u606f\u4e00\u4e0b\uff0c\u6211\u982d\u5f88\u6688\u3002<\/span><\/h5>\n

\u4e2d\u7d1a\u8005\u7bc7<\/strong><\/span><\/p>\n

Today, I studied so hard without taking a break.<\/span>
\n<\/span>\u6211\u4eca\u5929\u5f88\u7528\u529f\u8b80\u66f8\uff0c\u90fd\u6c92\u6709\u4f11\u606f\u3002<\/span>
\nLet’s go get a break. Do you want to go for a smoke?<\/span>
\n<\/span>\u4f11\u606f\u4e00\u4e0b\u5427\uff01\u4f60\u60f3\u53bb\u62bd\u6839\u83f8\u55ce\uff1f<\/span>
\nLet me take a 10-minute break, then let’s talk about that issue.<\/span>
\n<\/span>\u8b93\u6211\u4f11\u606f10\u5206\u9418\uff0c\u7136\u5f8c\u6211\u5011\u518d\u4f86\u8ac7\u90a3\u500b\u554f\u984c\u3002<\/span>
\nI got sick. I have a fever and my body hurts. I think I caught a cold. I\u2019ll go back home now and get some rest.<\/span>
\n<\/span>\u6211\u751f\u75c5\u4e86\u3002\u6211\u767c\u71d2\u800c\u4e14\u8eab\u9ad4\u5f88\u75db\u3002\u6211\u60f3\u6211\u61c9\u8a72\u662f\u611f\u5192\u4e86\uff0c\u6211\u73fe\u5728\u8981\u56de\u5bb6\u4f11\u606f\u3002<\/span>
\nI’ve been working 24\/7 lately. I should get some rest.<\/span>
\n<\/span>\u6211\u6700\u8fd1\u90fd\u5728\u5de5\u4f5c\uff0c\u6211\u60f3\u6211\u61c9\u8a72\u8981\u4f11\u606f\u4e00\u4e0b\u6bd4\u8f03\u597d\u3002<\/span>
\nI studied English too much today. My brain is fried now. I\u2019ll get some rest.<\/span>
\n<\/span>\u6211\u4eca\u5929\u8b80\u592a\u591a\u82f1\u6587\uff0c\u6211\u7684\u982d\u8981\u70b8\u4e86\uff01\u6211\u8981\u4f11\u606f\u4e00\u4e0b\u3002<\/span>
\nMy boss goes to the smoking room too often. He always says that taking breaks is important to reduce stress, but smoking is bad for health.<\/span>
\n<\/span>\u6211\u7684\u4e0a\u53f8\u4e5f\u592a\u5e38\u53bb\u5438\u83f8\u5ba4\u4e86\u3002\u4ed6\u8001\u662f\u8aaa\u70ba\u4e86\u8212\u7de9\u58d3\u529b\u4f11\u606f\u662f\u5f88\u91cd\u8981\u7684\uff0c\u4f46\u62bd\u83f8\u5c0d\u5065\u5eb7\u5f88\u4e0d\u597d\u554a\uff01<\/span><\/h5>\n

\u9ad8\u7d1a\u8005\u7bc7<\/span><\/strong><\/span><\/p>\n

To increase our productivity and creativity, we all should think about the importance of taking breaks during our work.<\/span>
\n<\/span>\u70ba\u4e86\u63d0\u9ad8\u751f\u7522\u529b\u8207\u5275\u9020\u529b\uff0c\u6211\u5011\u90fd\u61c9\u8a72\u8a8d\u771f\u601d\u8003\u5728\u5de5\u4f5c\u6642\u7a0d\u4f5c\u4f11\u606f\u7684\u91cd\u8981\u6027\u3002<\/span>
\nTomorrow, our client is supposed to visit our office to discuss their new business strategy. It’s going to be a very important meeting, so I should finish work now and get some rest.<\/span>
\n<\/span>\u660e\u5929\uff0c\u6211\u5011\u7684\u5ba2\u6236\u61c9\u8a72\u6703\u4f86\u5230\u6211\u5011\u7684\u8fa6\u516c\u5ba4\u8a0e\u8ad6\u4ed6\u5011\u7684\u65b0\u5546\u696d\u7b56\u7565\uff0c\u90a3\u6703\u662f\u4e00\u5834\u975e\u5e38\u91cd\u8981\u7684\u6703\u8b70\uff0c\u6240\u4ee5\u6211\u60f3\u6211\u73fe\u5728\u61c9\u8a72\u8981\u505c\u4e0b\u5de5\u4f5c\u4e26\u597d\u597d\u4f11\u606f\u3002<\/span>
\nThanks to the work style reformations that the government has been promoting, I have come to be able to spend more time with my family and get more rest.<\/span>
\n<\/span>\u611f\u8b1d\u653f\u5e9c\u63a8\u52d5\u7684\u5de5\u4f5c\u65b9\u5f0f\u6539\u9769\uff0c\u73fe\u5728\u6211\u80fd\u5920\u82b1\u66f4\u591a\u6642\u9593\u548c\u5bb6\u4eba\u5f85\u5728\u4e00\u8d77\uff0c\u4e26\u4e14\u5f97\u5230\u66f4\u591a\u7684\u4f11\u606f\u6642\u9593\u3002<\/span>
\nWorking for long hours without taking breaks leads to stress. Stress is not necessarily negative, but if it’s chronic, it can affect your health.<\/span>
\n<\/span>\u9577\u6642\u9593\u5de5\u4f5c\u800c\u4e0d\u4f11\u606f\u6703\u5c0e\u81f4\u58d3\u529b\u3002\u58d3\u529b\u4e0d\u4e00\u5b9a\u662f\u8ca0\u9762\u7684\uff0c\u4f46\u5982\u679c\u662f\u6162\u6027\u800c\u9577\u671f\u7684\u58d3\u529b\u5247\u53ef\u80fd\u5f71\u97ff\u5230\u4f60\u7684\u5065\u5eb7\u3002<\/span><\/h5>\n

 <\/p>\n

\u7e3d\u7d50<\/b><\/h2>\n

 <\/p>\n

\u505a\u500b\u7e3d\u7d50\u5427\uff01<\/span><\/p>\n

\u30fb\u300c\u4f11\u606f\u300d\u7684\u82f1\u6587\u662f\u300cbreak\u300d\u300crest\u300d<\/span>
\n<\/span>\u30fb\u300c\u4f11\u606f\u300d\u7684\u82f1\u6587\u52d5\u8a5e\u8aaa\u6cd5\u662f\u300ctake a break\u300d\u300cget some rest\u300d<\/span>
\n<\/span>\u30fb \u76f8\u8f03\u65bc\u300cbreak\u300d\u662f\u300c\u5c0f\u61a9\u300d\uff0c\u300crest\u300d\u66f4\u63a5\u8fd1\u300c\u4f11\u606f\u300d\u7684\u610f\u7fa9<\/span>\u3002<\/span><\/samp><\/p>\n

\u611f\u60f3\u5982\u4f55\uff1f<\/span><\/p>\n

\u6211\u76f8\u4fe1\u4f60\u5df2\u7d93\u5b78\u6703\u4e86\u5982\u4f55\u7528\u82f1\u8a9e\u8868\u9054\u4f11\u606f\u3002<\/span><\/p>\n

\u5982\u679c\u6709\u8ddf\u5916\u570b\u4eba\u4e00\u8d77\u7a0d\u4f5c\u4f11\u606f\u7684\u6a5f\u6703\uff0c\u8acb\u7a4d\u6975\u5730\u5617\u8a66\u8aaa\u8aaa\u770b\u5427\uff01<\/span><\/p>\n

\u9806\u5e36\u4e00\u63d0\uff0c\u5f88\u591a\u4eba\u6703\u5728\u5de5\u4f5c\u4e2d\u7684\u4f11\u606f\u6642\u9593\u700f\u89bd\u5982Instagram\u6216Facebook\u7b49\u793e\u7fa4\u5a92\u9ad4\u3002<\/span><\/p>\n

\u6211\u60f3\u5c0d\u65bc\u5fd9\u788c\u7684\u5546\u696d\u4eba\u58eb\u4f86\u8aaa\uff0c\u64a5\u51fa\u5b78\u7fd2\u82f1\u8a9e\u7684\u6642\u9593\u662f\u4e0d\u5bb9\u6613\u7684\u3002\u5c0d\u65bc\u9019\u6a23\u7684\u4eba\uff0c\u53ef\u4ee5\u5229\u7528\u4f60\u5e38\u7528\u7684\u793e\u7fa4\u5a92\u9ad4\u4f86\u8ffd\u8e64\u4e00\u4e9b\u82f1\u8a9e\u5b78\u7fd2\u5e33\u865f\uff0c\u5982\u6b64\u4e00\u4f86\uff0c\u5373\u4f7f\u662f\u5de5\u4f5c\u4e2d\u7684\u77ed\u66ab\u4f11\u606f\u6642\u9593\u4e5f\u80fd\u6709\u6548\u88ab\u5229\u7528\uff0c\u4e26\u589e\u6dfb\u6709\u5225\u65bc\u5de5\u4f5c\u7684\u523a\u6fc0\uff0c\u66f4\u6709\u52a9\u65bc\u66f4\u65b0\u601d\u7dad\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eba\u985e\u7684\u5c08\u6ce8\u529b\u7121\u6cd5\u6301\u7e8c\u592a\u9577\u6642\u9593\uff0c\u56e0\u6b64\u9069\u6642\u4f11\u606f\u5c0d\u65bc\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002 \u4e0d\u8ad6\u662f\u5de5\u4f5c\u3001\u5b78\u7fd2\u3001\u904a\u6232\u9084\u662f\u53c3\u52a0\u6d3b\u52d5\uff0c\u53ea\u8981\u662f\u9700\u8981\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\u7684\u6d3b\u52d5\uff0c\u90fd\u9700\u8981\u300c\u4f11\u606f\u6642\u9593\u300d\u4f86\u8b93\u81ea\u5df1\u91cd\u65b0\u6062\u5fa9\u5143\u6c23\u3002 \u6b63\u5728\u52aa\u529b\u5b78\u7fd2\u82f1\u8a9e\u7684\u4f60\u61c9\u8a72\u4e5f\u53ef\u4ee5\u611f\u53d7\u5230\uff0c\u6bd4\u8d77\u5728\u75b2\u618a\u7684\u72c0\u614b\u4e0b\u7de9\u6162\u63a8\u524d\u9032\u5ea6\uff0c\u597d\u597d\u7684\u4f11\u606f\u5f8c\u518d\u96c6\u4e2d\u7cbe\u795e\u6703\u66f4\u6709\u6548\u7387\u3002 \u90a3\u9ebc\uff0c\u5047\u5982\u4f60\u8ddf\u5916\u570b\u4eba\u5f85\u5728\u4e00\u8d77\u7684\u60c5\u6cc1\u4e0b\uff0c\u60f3\u8981\u63d0\u51fa\u4f11\u606f\u4e00\u4e0b\u7684\u5efa\u8b70\u6642\uff0c\u4f60\u77e5\u9053\u8a72\u5982\u4f55\u7528\u82f1\u8a9e\u8868\u9054\u55ce\uff1f \u9047\u5230\u9019\u6a23\u7684\u60c5\u6cc1\u6642\uff0c\u6b63\u5728\u5b78\u7fd2\u82f1\u8a9e\u7684\u4f60\u61c9\u8a72\u6703\u8981\u60f3\u5b78\u6703\u7528\u82f1\u8a9e\u8868\u9054\u51fa \u300c\u6211\u5011\u4f11\u606f\u4e00\u4e0b\u5427\uff1f\u300d \u300c\u5927\u5bb6\u4f11\u606f\u4e00\u4e0b\u5427\uff01\u300d \u50cf\u9019\u6a23\u7684\u8aaa\u6cd5\u5427\uff01 \u56e0\u6b64\uff0c\u9019\u6b21\u8981\u4ecb\u7d39\u7684\u662f\u8ddf\u4f11\u606f\u6709\u95dc\u7684\u82f1\u8a9e\u8868\u9054\uff0c\u4ee5\u53ca\u5728\u6703\u8a71\u4e2d\u6703\u7528\u5230\u7684\u5404\u7a2e\u4f8b\u53e5\u3002   \u8ddf\u4f11\u606f\u6709\u95dc\u7684\u82f1\u8a9e   \u9996\u5148\uff0c\u6211\u5011\u5f9e\u57fa\u790e\u958b\u59cb\u8aaa\u660e\u5982\u4f55\u7528\u82f1\u8a9e\u8868\u9054\u300c\u4f11\u606f\u300d\u3002   \u300c\u4f11\u606f\u300d\u7528\u82f1\u8a9e\u8a72\u600e\u9ebc\u8aaa\uff1f   \u7576\u300c\u4f11\u606f\u300d\u4f5c\u70ba\u540d\u8a5e\u6642\uff0c\u6700\u5e38\u88ab\u4f7f\u7528\u76842\u500b\u82f1\u6587\u55ae\u5b57\u70ba\uff1a \u30fbbreak \u30fbrest \u7576\u6211\u5011\u770b\u5230\u300cbreak\u300d\u9019\u500b\u55ae\u5b57\u6642\uff0c\u53ef\u80fd\u6703\u806f\u60f3\u5230\u5230\u52d5\u8a5e\u300c\u6bc0\u58de\u300d\u300c\u7834\u88c2\u300d\u7684\u610f\u601d\uff0c\u4f46\u300cbreak\u300d\u4e5f\u80fd\u7576\u4f5c\u300c\u4f11\u606f\u300d\u7684\u540d\u8a5e\u4f7f\u7528\u3002 \u300cbreak\u300d\u9019\u8a5e\u7684\u6838\u5fc3\u610f\u8c61\u70ba\u300c\u4e2d\u65b7\u6d41\u7a0b\u300d\u3002 \u4f8b\u5982\uff0c\u6703\u8b70\u5f9e\u958b\u59cb\u5230\u7d50\u675f\u6709\u500b\u5b8c\u6574\u7684\u6d41\u7a0b\uff0c\u4f46\u56e0\u70ba\u52a0\u5165\u4e86\u4f11\u606f\u6642\u9593\u800c\u66ab\u6642\u4e2d\u65b7\u4e86\u6703\u8b70\u7684\u6d41\u7a0b\u3002 \u4e5f\u5c31\u662f\u8aaa\uff0c\u4e2d\u65b7\u67d0\u6d41\u7a0b\u7684\u4f11\u606f\u5c31\u662f\u300cbreak\u300d\u3002 \u53e6\u5916\uff0c\u50cf\u6691\u5047\u548c\u5bd2\u5047\u4e5f\u53ef\u4ee5\u53eb\u505a\u300csummer break\u300d\u300cwinter break\u300d\u3002 \u300crest\u300d\u4e5f\u662f\u300c\u4f11\u606f\u300d\u7684\u540d\u8a5e\u3002 \u6839\u64da\u82f1\u6587\u55ae\u5b57\u8a9e\u6e90\u4ecb\u7d39\u7db2\u7ad9\u300cGogengo\u300d\u6240\u8a18\u8f09\u7684\uff0c\u300cre-\u300d\u662f\u300c\u5f80\u5f8c\u300d\uff0c\u800c\u300cst\u300d\u662f\u300c\u7ad9\u7acb\u300d\u7684\u610f\u601d\uff0c\u5728\u5f88\u5fd9\u788c\u7684\u60c5\u6cc1\u4e0b\uff0c\u9000\u4e00\u6b65\u4f11\u606f\u7684\u610f\u601d\u3002\uff08\u53c3\u8003\uff1aGogengo \u6709\u4eba\u904e\u4e16\u6642\uff0c\u4e2d\u6587\u8aaa\u300c\u7bc0\u54c0\u9806\u8b8a\u300d\uff0c\u82f1\u6587\u5247\u6703\u8aaa\u300cR.I.P\u300d\u3002\u9019\u500b\u300cR.I.P\u300d\u662f\u300cRest in peace\u300d\u7684\u7e2e\u5beb\uff0c\u4e5f\u5305\u542b\u4f11\u606f\u7684\u610f\u601d\uff0c\u610f\u70ba\u300c\u5b89\u606f\u300d\u3002   \u300c\u4f11\u606f\u300d\u4f5c\u70ba\u52d5\u8a5e\u6642\uff0c\u7528\u82f1\u6587\u8a72\u600e\u9ebc\u8aaa\uff1f\uff1f   \u300c\u4f11\u606f\u300d\u4f5c\u70ba\u52d5\u8a5e\u4f7f\u7528\u6642\u7684\u82f1\u6587\u8868\u73fe\u6709\u4ee5\u4e0b\u65b9\u5f0f\uff1a \u30fbtake a break \/ have a break \u30fbget some rest \u4ee5\u52d5\u8a5e\u300ctake\u300d\u6216\u300chave\u300d\u63a5\u300cbreak\u300d\u7528\u4ee5\u8868\u793a\u300c\u4f11\u606f\u300d\u3002 \u9032\u884c\u5f0f\u4ee5\u300cbe\u52d5\u8a5e+\uff5eing\u300d\u7684\u5f62\u5f0f\u8868\u73fe\uff0c be\u52d5\u8a5e taking\/having a break \u53ef\u4ee5\u7528\u4f86\u8868\u793a\u300c\u6b63\u5728\u4f11\u606f\u4e2d\u300d\u3002 \u9806\u5e36\u4e00\u63d0\uff0c\u300ctake\u300d\u504f\u5411\u65bc\u7f8e\u5f0f\u7528\u6cd5\uff0c\u800c\u300chave\u300d\u504f\u5411\u82f1\u5f0f\u7528\u6cd5\u3002 \u4f8b\uff09 \u6ce1\u6fa1 \u7f8e\u5f0f\u7528\u6cd5 take a bath \u82f1\u5f0f\u7528\u6cd5 have a bath \u6dcb\u6d74 \u7f8e\u5f0f\u7528\u6cd5 take a shower \u82f1\u5f0f\u7528\u6cd5 have a shower \u5348\u7761 \u7f8e\u5f0f\u7528\u6cd5 take a nap \u82f1\u5f0f\u7528\u6cd5 have a nap \u4e0d\u540c\u570b\u5bb6\u6709\u4e0d\u540c\u7684\u8b1b\u6cd5\uff0c\u60c5\u6cc1\u4e26\u4e0d\u7f55\u898b\uff0c\u4e26\u6c92\u6709\u8aaa\u54ea\u4e00\u7a2e\u8aaa\u6cd5\u624d\u6b63\u78ba\u6216\u4e0d\u6b63\u78ba\u3002 \u4f60\u53ef\u4ee5\u9078\u64c7\u81ea\u5df1\u559c\u6b61\u7684\u8aaa\u6cd5\uff0c\u4e5f\u53ef\u4ee5\u6839\u64da\u8207\u4f60\u4ea4\u8ac7\u7684\u5c0d\u8c61\u505a\u8abf\u6574\u3002     \u300cbreak\u300d\u548c\u300crest\u300d\u7684\u5340\u5225   \u6211\u5011\u77e5\u9053\u300cbreak\u300d\u548c\u300crest\u300d\u90fd\u8868\u793a\u4f11\u606f\uff0c\u4f46\u9019\u5169\u500b\u55ae\u5b57\u4e4b\u9593\u7684\u7528\u6cd5\u6709\u4ec0\u9ebc\u5340\u5225\u55ce\uff1f   break \u300cbreak\u300d\u7684\u4e2d\u6587\u53ef\u4ee5\u7ffb\u8b6f\u70ba\u300c\u4f11\u606f\u3001\u5c0f\u61a9\u300d\u3002 \u5982\u540c\u524d\u9762\u63d0\u5230\u7684\uff0c\u300cbreak\u300d\u8868\u793a\u4e2d\u65b7\u4e86\u67d0\u4e00\u6d41\u7a0b\u3002 \u300c\u65e9\u9910\u300d\u7684\u82f1\u6587\u300cbreakfast\u300d\u9019\u500b\u55ae\u5b57\u4e5f\u6709\u540c\u6a23\u7684\u542b\u7fa9\u3002\u300cfast\u300d\u662f\u300c\u65b7\u98df\u300d\u7684\u610f\u601d\u3002 \u5982\u679c\u628a\u5165\u7761\u7684\u6642\u9593\u770b\u6210\u65b7\u98df\u671f\uff0c\u90a3\u9ebc\u65e9\u9910\u5c31\u4e2d\u65b7\u4e86\u9019\u500b\u65b7\u98df\u6d41\u7a0b\uff0c\u9019\u6a23\u5c31\u53ef\u4ee5\u7406\u89e3\u4e86\u70ba\u4ec0\u9ebc\u300cbreak\u300d+\u300cfast\u300d\u8868\u793a\u65e9\u9910\u3002   rest \u53e6\u4e00\u65b9\u9762\uff0c\u300crest\u300d\u8207\u5176\u8aaa\u662f\u300c\u5c0f\u61a9\u300d\uff0c\u5be6\u969b\u4e0a\u66f4\u63a5\u8fd1\u300c\u4f11\u606f\u300d\u7684\u610f\u7fa9\u3002 \u76f8\u8f03\u65bc\u300ctake a break\u300d\u662f\u5728\u67d0\u6d3b\u52d5\u4e2d\u7684\u77ed\u66ab\u4f11\u606f\uff0c\u300cget some rest\u300d\u8868\u793a\u56e0\u70ba\u75b2\u52de\u6216\u8eab\u9ad4\u4e0d\u9069\u800c\u4e0d\u505a\u4efb\u4f55\u4e8b\u60c5\u7684\u8b93\u8eab\u9ad4\u597d\u597d\u4f11\u606f\u3002 \u4e5f\u53ef\u4ee5\u8aaa\u300crest up\u300d\uff0c\u610f\u601d\u548c\u300cget some rest\u300d\u76f8\u540c\u3002   \u82f1\u8a9e\u6703\u8a71\u4e2d\u7684\u5e38\u7528\u4f8b\u53e5   \u63a5\u4e0b\u4f86\u4ecb\u7d39\u4e00\u4e9b\u5728\u82f1\u8a9e\u6703\u8a71\u6642\u5be6\u969b\u6703\u7528\u5230\u7684\u8ddf\u4f11\u606f\u6709\u95dc\u7684\u4f8b\u5b50\u3002 … Continue reading 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