{"id":33529,"date":"2026-11-12T08:50:40","date_gmt":"2026-11-12T00:50:40","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=33529"},"modified":"2026-11-12T08:50:40","modified_gmt":"2026-11-12T00:50:40","slug":"%e8%ba%ab%e9%ab%94%e8%99%9b%e5%bc%b1%e3%80%81%e9%ab%94%e8%b3%aa%e5%b7%ae%e7%9a%84%e8%8b%b1%e6%96%87%ef%bc%9f%e8%aa%aa%e5%87%ba%e6%9c%80%e8%b2%bc%e5%88%87%e7%9a%84%e3%80%8c%e5%bc%b1%e3%80%8d","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/33529\/","title":{"rendered":"\u8eab\u9ad4\u865b\u5f31\u3001\u9ad4\u8cea\u5dee\u7684\u82f1\u6587\uff1f\u8aaa\u51fa\u6700\u8cbc\u5207\u7684\u300c\u5f31\u300d"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5927\u5bb6\u662f\u5426\u5e38\u5e38\u89ba\u5f97\uff0c\u540c\u4e00\u500b\u300c\u5f31\u300d\u5b57\uff0c\u7ffb\u8b6f\u6210\u82f1\u8a9e\u5f8c\uff0c\u537b\u80fd\u4ee3\u8868\u5404\u7a2e\u4e0d\u540c\u7684\u610f\u601d\u548c\u8a9e\u611f\uff0c\u8b93\u4f60\u96e3\u4ee5\u6b63\u78ba\u5730\u9078\u64c7\u5462\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u5982\u300c\u8eab\u9ad4\u865b\u5f31\u300d\u300c\u9ad4\u8cea\u5f31\u300d\u300c\u500b\u6027\u8106\u5f31\u300d\uff0c\u9019\u4e9b\u60c5\u5883\uff0c\u5728\u4e2d\u6587\u88e1\u90fd\u53ef\u4ee5\u7528\u300c\u5f31\u300d\u4f86\u6982\u62ec\uff0c\u4f46\u662f\u82f1\u8a9e\u537b\u6709\u5404\u5f0f\u5404\u6a23\u7684\u8aaa\u6cd5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5373\u4f7f\u76ee\u524d\u53ea\u6703\u7528\u300cweak\u300d\u4f86\u8868\u9054\u6240\u6709\u300c\u5f31\u300d\uff0c\u53ea\u8981\u770b\u5b8c\u9019\u7bc7\u6587\u7ae0\uff0c\u5fc5\u5b9a\u53ef\u4ee5\u63d0\u5347\u4f60\u7684\u82f1\u8a9e\u80fd\u529b\u5594\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u9ad4\u529b\u5f88\u5dee<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u8868\u9054\u300c\u9ad4\u529b\u3001\u8010\u529b\u300d\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528<span style=\"color: #3366ff;\"><strong>\u300cstamina\u300d\u6216\u300cendurance\u300d<\/strong><\/span>\u3002<strong>Stamina<\/strong> \u504f\u5411\u6301\u7e8c\u6d3b\u52d5\u7684\u7cbe\u529b\u8207\u8010\u529b\uff0c<strong>endurance<\/strong> \u5247\u66f4\u5f37\u8abf\u9577\u6642\u9593\u627f\u53d7\u8ca0\u8377\u7684\u80fd\u529b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60f3\u8aaa\u300c\u6211\u7684\u9ad4\u529b\u5f88\u5dee\u300d\uff0c\u6700\u81ea\u7136\u7684\u8aaa\u6cd5\u662f\uff1a<\/span><\/p>\n<h5><strong>I don&#8217;t have much stamina, so I get tired easily.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u7684\u9ad4\u529b\u4e0d\u597d\uff0c\u6240\u4ee5\u5f88\u5bb9\u6613\u7d2f\u3002\uff09<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u53e6\u5916\uff0c\u9084\u6709\u5e7e\u500b\u5e38\u898b\u7684\u8aaa\u6cd5\uff1a<\/span><\/p>\n<h3><b>\u25a0 out of shape\uff08\u7f3a\u4e4f\u935b\u934a\uff09<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cshape\u300d\u662f\u300c\u72c0\u614b\u300d\uff0c\u300cout of shape\u300d\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u9ad4\u80fd\u4e0d\u4f73\u3001\u7f3a\u4e4f\u935b\u934a\u300d<\/strong><\/span>\uff0c\u5e38\u7528\u65bc\u5f62\u5bb9\u4e45\u672a\u904b\u52d5\u3001\u9ad4\u80fd\u4e0b\u964d\u7684\u60c5\u6cc1\u3002<\/span><\/p>\n<h5><strong>I\u2019m out of shape because I haven\u2019t exercised for months.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u5df2\u7d93\u597d\u5e7e\u500b\u6708\u6c92\u904b\u52d5\u4e86\uff0c\u6240\u4ee5\u9ad4\u80fd\u8b8a\u5dee\u4e86\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 run out of steam\uff08\u7cbe\u529b\u8017\u76e1\uff09<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300csteam\u300d\u662f\u300c\u84b8\u6c23\u300d\uff0c\u300crun out of steam\u300d\u6bd4\u55bb\u300c\u50cf\u84b8\u6c7d\u6a5f\u6c92\u6709\u52d5\u529b\u4e00\u6a23\u6c92\u529b\u6c23\u300d\uff0c\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u7cbe\u529b\u8017\u76e1\u3001\u5931\u53bb\u52d5\u529b\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u5f62\u5bb9\u8eab\u9ad4\u75b2\u7d2f\uff0c\u4e5f\u53ef\u4ee5\u5f62\u5bb9\u505a\u4e8b\u9010\u6f38\u5931\u53bb\u5e79\u52c1\u3002<\/span><\/p>\n<h5><strong>She runs out of steam by the afternoon.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u5979\u5230\u4e86\u4e0b\u5348\u5c31\u6c92\u6709\u529b\u6c23\u4e86\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 worn out\uff08\u7d2f\u58de\u4e86\uff09<\/b><\/h3>\n<h5><strong>I\u2019m worn out after the long hike.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u9577\u9014\u5065\u884c\u4e4b\u5f8c\u6211\u7d2f\u58de\u4e86\u3002\uff09<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u8eab\u9ad4\u865b\u5f31<\/b><\/h2>\n<h3><b>\u25a0 weak<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cweak\u300d\u662f\u6700\u666e\u904d\u7684<span style=\"color: #3366ff;\"><strong>\u300c\u5f31\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u63cf\u8ff0\u529b\u91cf\u4e0d\u8db3\uff0c\u4e5f\u53ef\u4ee5\u63cf\u8ff0\u8eab\u9ad4\u72c0\u6cc1\u3002<\/span><\/p>\n<h5><strong>He looked weak after the flu.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4ed6\u5f97\u4e86\u6d41\u611f\u4e4b\u5f8c\u770b\u8d77\u4f86\u5f88\u865b\u5f31\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 frail<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cfrail\u300d\u5f37\u8abf<span style=\"color: #339966;\"><strong>\u8eab\u9ad4\u8870\u5f31\u3001\u8106\u5f31\uff0c\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3<\/strong><\/span>\uff0c\u5e38\u7528\u4f86\u5f62\u5bb9\u5e74\u9577\u8005\u6216\u4e45\u75c5\u7684\u4eba\u3002<\/span><\/p>\n<h5><strong>My grandfather is too frail to climb the stairs.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u723a\u723a\u592a\u865b\u5f31\u4e86\uff0c\u6c92\u8fa6\u6cd5\u722c\u6a13\u68af\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 feeble<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cfeeble\u300d\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u865b\u5f31\u7684\u3001\u7121\u529b\u7684\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u5f62\u5bb9\u8eab\u9ad4\u3001\u8072\u97f3\u6216\u52d5\u4f5c\u3002\u5728\u67d0\u4e9b\u63cf\u8ff0\u4eba\u7684\u60c5\u5883\u4e2d\uff0c\u53ef\u80fd\u5e36\u6709\u8ca0\u9762\u6216\u4e0d\u5920\u5c0a\u91cd\u7684\u8a9e\u6c23\uff0c\u56e0\u6b64\u4f7f\u7528\u6642\u8981\u7559\u610f\u3002<\/span><\/p>\n<h5><strong>Her voice was feeble after the long illness.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u9577\u671f\u751f\u75c5\u4e4b\u5f8c\u5979\u7684\u8072\u97f3\u5f88\u5fae\u5f31\u3002\uff09<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u9ad4\u8cea\u5f31<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u300c\u9ad4\u8cea\u300d\u7684\u82f1\u6587\uff0c\u662f<span style=\"color: #3366ff;\"><strong>\u300cconstitution\u300d<\/strong><\/span>\uff0c\u6240\u4ee5\u300c\u9ad4\u8cea\u5f31\u300d\uff0c\u53ef\u4ee5\u8aaa\u6210\uff1a<\/span><\/p>\n<h5><strong>I have a weak constitution.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u7684\u9ad4\u8cea\u5f88\u5f31\u3002\uff09<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u53e6\u5916\uff0c\u5f62\u5bb9\u8eab\u9ad4\u9700\u8981\u7d30\u5fc3\u5475\u8b77\uff0c\u53ef\u4ee5\u4f7f\u7528<span style=\"color: #0000ff;\"><strong>\u300cdelicate health\u300d<\/strong><\/span>\u3002<\/span><\/p>\n<h5><strong>My son has delicate health.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u5152\u5b50\u7684\u8eab\u9ad4\u6bd4\u8f03\u8106\u5f31\u3002\uff09<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u9084\u6709\u5e7e\u500b\uff0c\u5728\u65e5\u5e38\u6703\u8a71\u4e2d\uff0c\u4e5f\u5f88\u5e38\u7528\u7684\u8aaa\u6cd5\uff1a<\/span><\/p>\n<h5><strong>She catches colds easily.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u5979\u5f88\u5bb9\u6613\u611f\u5192\u3002\uff09<\/span><\/h5>\n<h5><strong>He is prone to headaches.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4ed6\u5f88\u5bb9\u6613\u982d\u75db\u3002\uff09<\/span><\/h5>\n<h5><strong>My immune system is weak.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u7684\u514d\u75ab\u529b\u5f88\u5f31\u3002\uff09<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u5176\u4e2d\uff0c<span style=\"color: #cc00cc;\"><strong>\u300cbe prone to \uff5e\u300d\u662f\u300c\u5bb9\u6613\uff5e\u3001\u6709\uff5e\u7684\u50be\u5411\u300d<\/strong><\/span>\uff0c\u975e\u5e38\u5be6\u7528\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u75c5\u61e8\u61e8<\/b><\/h2>\n<h3><b>\u25a0 sickly<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300csickly\u300d\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u9ad4\u5f31\u591a\u75c5\u7684\u3001\u770b\u8d77\u4f86\u75c5\u61e8\u61e8\u7684\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u5f62\u5bb9\u7d93\u5e38\u751f\u75c5\u6216\u8eab\u9ad4\u865b\u5f31\u7684\u4eba\u3002<\/span><\/p>\n<h5><strong>She was a sickly child.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u5979\u5c0f\u6642\u5019\u9ad4\u5f31\u591a\u75c5\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 under the weather<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cunder the weather\u300d\u662f\u6163\u7528\u8a9e\uff0c\u610f\u601d\u662f<span style=\"color: #333300;\"><strong>\u300c\u8eab\u9ad4\u4e0d\u8212\u670d\u3001\u7cbe\u795e\u4e0d\u592a\u597d\u300d<\/strong><\/span>\uff0c\u8a9e\u6c23\u8f15\u9b06\uff0c\u662f\u975e\u5e38\u81ea\u7136\u7684\u8aaa\u6cd5\u3002<\/span><\/p>\n<h5><strong>You look pale. Are you feeling under the weather?<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4f60\u770b\u8d77\u4f86\u81c9\u8272\u5f88\u84bc\u767d\u3002\u4f60\u89ba\u5f97\u4e0d\u592a\u8212\u670d\u55ce\uff1f\uff09<\/span><\/h5>\n<h3><b>\u25a0 run-down<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300crun-down\u300d\u662f<span style=\"color: #808000;\"><strong>\u300c\u75b2\u618a\u4e0d\u582a\u3001\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u4f73\u300d<\/strong><\/span>\uff0c\u901a\u5e38\u662f\u56e0\u70ba\u592a\u7d2f\u800c\u9020\u6210\u7684\u3002<\/span><\/p>\n<h5><strong>I\u2019ve been feeling run-down lately.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u6700\u8fd1\u4e00\u76f4\u89ba\u5f97\u8eab\u9ad4\u5f88\u75b2\u618a\u3002\uff09<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u500b\u6027\u8106\u5f31<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u6700\u5f8c\uff0c\u4f86\u770b\u770b\u5f62\u5bb9\u300c\u500b\u6027\u8106\u5f31\u300d\u7684\u8aaa\u6cd5\u3002\u9700\u8981\u7279\u5225\u7559\u610f\u7684\u662f\uff0c\u9019\u88e1\u7684<span style=\"color: #0000ff;\"><strong>\u300c\u5f31\u300d\uff0c\u4e0d\u662f\u529b\u91cf\u7684\u5f31\uff0c\u800c\u662f\u60c5\u7dd2\u4e0a\u5bb9\u6613\u53d7\u50b7<\/strong><\/span>\u3002<\/span><\/p>\n<h3><b>\u25a0 fragile<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cfragile\u300d\u539f\u672c\u662f\u300c\u6613\u788e\u7684\u300d\uff0c\u4e5f\u53ef\u4ee5\u7528\u4f86\u5f62\u5bb9<span style=\"color: #339966;\"><strong>\u300c\u60c5\u7dd2\u4e0a\u7684\u8106\u5f31\u300d<\/strong><\/span>\u3002<\/span><\/p>\n<h5><strong>He is emotionally fragile.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4ed6\u5728\u60c5\u7dd2\u4e0a\u5f88\u8106\u5f31\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 sensitive<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300csensitive\u300d\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u654f\u611f\u7684\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u5f62\u5bb9\u5c0d\u4ed6\u4eba\u7684\u60c5\u7dd2\u3001\u8a00\u8a9e\u6216\u5916\u754c\u523a\u6fc0\u53cd\u61c9\u8f03\u5f37\u7684\u4eba\u3002\u4f9d\u7167\u8a9e\u5883\uff0c\u4e5f\u53ef\u80fd\u8868\u793a\u9ad4\u8cbc\u3001\u5584\u65bc\u5bdf\u89ba\u4ed6\u4eba\u611f\u53d7\u3002<\/span><\/p>\n<h5><strong>She is very sensitive and gets hurt easily.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u5979\u975e\u5e38\u654f\u611f\u5f88\u5bb9\u6613\u53d7\u50b7\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 thin-skinned<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cthin-skinned\u300d\u76f4\u8b6f\u662f\u300c\u76ae\u8584\u7684\u300d\uff0c\u610f\u601d\u662f<span style=\"color: #339966;\"><strong>\u300c\u81c9\u76ae\u8584\u3001\u7981\u4e0d\u8d77\u6279\u8a55\u300d<\/strong><\/span>\u3002\u5b83\u7684\u53cd\u7fa9\u8a5e\uff0c\u662f<span style=\"color: #3366ff;\"><strong>\u300cthick-skinned\u300d\uff08\u81c9\u76ae\u539a\u3001\u4e0d\u6015\u6279\u8a55\uff09<\/strong><\/span>\u3002<\/span><\/p>\n<h5><strong>Don\u2019t be so thin-skinned.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u5225\u90a3\u9ebc\u73bb\u7483\u5fc3\u3002\uff09<\/span><\/h5>\n<h3><b>\u25a0 vulnerable<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300cvulnerable\u300d\u8868\u793a<span style=\"color: #339966;\"><strong>\u300c\u8106\u5f31\u7684\u3001\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3\u7684\u300d<\/strong><\/span>\uff0c\u53ef\u4ee5\u5f62\u5bb9\u4e00\u500b\u4eba\u5728\u8eab\u9ad4\u3001\u5fc3\u7406\u6216\u8655\u5883\u4e0a\u8f03\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3\u3002<\/span><\/p>\n<h5><strong>He is vulnerable right now, so please be kind.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4ed6\u73fe\u5728\u5f88\u8106\u5f31\uff0c\u6240\u4ee5\u8acb\u6eab\u67d4\u4e00\u9ede\u3002\uff09<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u8207\u300c\u5f31\u300d\u76f8\u95dc\u7684\u77ed\u53e5<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u53e6\u5916\uff0c\u88dc\u5145\u5e7e\u500b\uff0c\u8207\u300c\u5f31\u300d\u6709\u95dc\u7684\u7c21\u77ed\u53e5\u5b50\uff1a<\/span><\/p>\n<h5><strong>I don\u2019t like weak coffee.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u4e0d\u559c\u6b61\u6de1\u7684\u5496\u5561\u3002\uff09<\/span><\/h5>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #339966;\"><strong>\u203b weak \u4e5f\u53ef\u4ee5\u5f62\u5bb9\u5496\u5561\u6216\u8336\u7684\u6fc3\u5ea6\u8f03\u6de1\u3002<\/strong><\/span><\/span><\/p>\n<h5><strong>I don&#8217;t handle the cold well.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u6211\u4e0d\u592a\u8010\u5bd2\u3002\uff09<\/span><\/h5>\n<h5><strong>He knows my weak point.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4ed6\u77e5\u9053\u6211\u7684\u5f31\u9ede\u3002\uff09<\/span><\/h5>\n<h5><strong>You need to face up to your weakness.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4f60\u9700\u8981\u6b63\u8996\u81ea\u5df1\u7684\u5f31\u9ede\u3002\uff09<\/span><\/h5>\n<h5><strong>You don\u2019t have to be strong all the time.<br \/>\n<\/strong><span style=\"font-weight: 400;\">\uff08\u4f60\u4e0d\u9700\u8981\u4e00\u76f4\u5f88\u5805\u5f37\u3002\uff09<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u7e3d\u7d50<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u770b\u5b8c\u9019\u7bc7\uff0c\u662f\u4e0d\u662f\u767c\u73fe\u539f\u4f86\u82f1\u6587\u88e1\u7684\u300c\u5f31\u300d\u6709\u9019\u9ebc\u591a\u5c64\u6b21\u5462\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u5e73\u6642\u6700\u5e38\u89ba\u5f97\u81ea\u5df1\u662f\u9ad4\u529b\u5dee\u7684<span style=\"color: #800080;\"><strong>\u300cout of shape\u300d<\/strong><\/span>\uff0c\u9084\u662f\u6700\u8fd1\u592a\u7d2f\u5c0e\u81f4\u7684<span style=\"color: #800080;\"><strong>\u300crun-down\u300d<\/strong><\/span>\u5462\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u8ad6\u662f\u8eab\u9ad4\u9084\u662f\u5fc3\u9748\uff0c\u611f\u5230\u865b\u5f31\u7684\u6642\u5019\uff0c\u90fd\u662f\u5728\u63d0\u9192\u6211\u5011\u8981\u597d\u597d\u4f11\u606f\u3002\u7167\u9867\u597d\u81ea\u5df1\u7684\u8eab\u5fc3\uff0c\u4e5f\u5225\u5fd8\u4e86\u7e7c\u7e8c\u4eab\u53d7\u5b78\u7fd2\u82f1\u6587\u7684\u6a02\u8da3\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u662f\u5426\u5e38\u5e38\u89ba\u5f97\uff0c\u540c\u4e00\u500b\u300c\u5f31\u300d\u5b57\uff0c\u7ffb\u8b6f\u6210\u82f1\u8a9e\u5f8c\uff0c\u537b\u80fd\u4ee3\u8868\u5404\u7a2e\u4e0d\u540c\u7684\u610f\u601d\u548c\u8a9e\u611f\uff0c\u8b93\u4f60\u96e3\u4ee5\u6b63\u78ba\u5730\u9078\u64c7\u5462\uff1f \u4f8b\u5982\u300c\u8eab\u9ad4\u865b\u5f31\u300d\u300c\u9ad4\u8cea\u5f31\u300d\u300c\u500b\u6027\u8106\u5f31\u300d\uff0c\u9019\u4e9b\u60c5\u5883\uff0c\u5728\u4e2d\u6587\u88e1\u90fd\u53ef\u4ee5\u7528\u300c\u5f31\u300d\u4f86\u6982\u62ec\uff0c\u4f46\u662f\u82f1\u8a9e\u537b\u6709\u5404\u5f0f\u5404\u6a23\u7684\u8aaa\u6cd5\u3002 \u5373\u4f7f\u76ee\u524d\u53ea\u6703\u7528\u300cweak\u300d\u4f86\u8868\u9054\u6240\u6709\u300c\u5f31\u300d\uff0c\u53ea\u8981\u770b\u5b8c\u9019\u7bc7\u6587\u7ae0\uff0c\u5fc5\u5b9a\u53ef\u4ee5\u63d0\u5347\u4f60\u7684\u82f1\u8a9e\u80fd\u529b\u5594\uff01 &nbsp; \u9ad4\u529b\u5f88\u5dee \u8868\u9054\u300c\u9ad4\u529b\u3001\u8010\u529b\u300d\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u300cstamina\u300d\u6216\u300cendurance\u300d\u3002Stamina \u504f\u5411\u6301\u7e8c\u6d3b\u52d5\u7684\u7cbe\u529b\u8207\u8010\u529b\uff0cendurance \u5247\u66f4\u5f37\u8abf\u9577\u6642\u9593\u627f\u53d7\u8ca0\u8377\u7684\u80fd\u529b\u3002 \u5982\u679c\u60f3\u8aaa\u300c\u6211\u7684\u9ad4\u529b\u5f88\u5dee\u300d\uff0c\u6700\u81ea\u7136\u7684\u8aaa\u6cd5\u662f\uff1a I don&#8217;t have much stamina, so I get tired easily. \uff08\u6211\u7684\u9ad4\u529b\u4e0d\u597d\uff0c\u6240\u4ee5\u5f88\u5bb9\u6613\u7d2f\u3002\uff09 \u53e6\u5916\uff0c\u9084\u6709\u5e7e\u500b\u5e38\u898b\u7684\u8aaa\u6cd5\uff1a \u25a0 out of shape\uff08\u7f3a\u4e4f\u935b\u934a\uff09 \u300cshape\u300d\u662f\u300c\u72c0\u614b\u300d\uff0c\u300cout of shape\u300d\u8868\u793a\u300c\u9ad4\u80fd\u4e0d\u4f73\u3001\u7f3a\u4e4f\u935b\u934a\u300d\uff0c\u5e38\u7528\u65bc\u5f62\u5bb9\u4e45\u672a\u904b\u52d5\u3001\u9ad4\u80fd\u4e0b\u964d\u7684\u60c5\u6cc1\u3002 I\u2019m out of shape because I haven\u2019t exercised for months. \uff08\u6211\u5df2\u7d93\u597d\u5e7e\u500b\u6708\u6c92\u904b\u52d5\u4e86\uff0c\u6240\u4ee5\u9ad4\u80fd\u8b8a\u5dee\u4e86\u3002\uff09 \u25a0 run out of steam\uff08\u7cbe\u529b\u8017\u76e1\uff09 \u300csteam\u300d\u662f\u300c\u84b8\u6c23\u300d\uff0c\u300crun out of steam\u300d\u6bd4\u55bb\u300c\u50cf\u84b8\u6c7d\u6a5f\u6c92\u6709\u52d5\u529b\u4e00\u6a23\u6c92\u529b\u6c23\u300d\uff0c\u8868\u793a\u300c\u7cbe\u529b\u8017\u76e1\u3001\u5931\u53bb\u52d5\u529b\u300d\uff0c\u53ef\u4ee5\u5f62\u5bb9\u8eab\u9ad4\u75b2\u7d2f\uff0c\u4e5f\u53ef\u4ee5\u5f62\u5bb9\u505a\u4e8b\u9010\u6f38\u5931\u53bb\u5e79\u52c1\u3002 She runs out of steam by the afternoon. \uff08\u5979\u5230\u4e86\u4e0b\u5348\u5c31\u6c92\u6709\u529b\u6c23\u4e86\u3002\uff09 \u25a0 worn out\uff08\u7d2f\u58de\u4e86\uff09 I\u2019m worn out after the long hike. \uff08\u9577\u9014\u5065\u884c\u4e4b\u5f8c\u6211\u7d2f\u58de\u4e86\u3002\uff09 &nbsp; \u8eab\u9ad4\u865b\u5f31 \u25a0 weak \u300cweak\u300d\u662f\u6700\u666e\u904d\u7684\u300c\u5f31\u300d\uff0c\u53ef\u4ee5\u63cf\u8ff0\u529b\u91cf\u4e0d\u8db3\uff0c\u4e5f\u53ef\u4ee5\u63cf\u8ff0\u8eab\u9ad4\u72c0\u6cc1\u3002 He looked weak after the flu. \uff08\u4ed6\u5f97\u4e86\u6d41\u611f\u4e4b\u5f8c\u770b\u8d77\u4f86\u5f88\u865b\u5f31\u3002\uff09 \u25a0 frail \u300cfrail\u300d\u5f37\u8abf\u8eab\u9ad4\u8870\u5f31\u3001\u8106\u5f31\uff0c\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3\uff0c\u5e38\u7528\u4f86\u5f62\u5bb9\u5e74\u9577\u8005\u6216\u4e45\u75c5\u7684\u4eba\u3002 My grandfather is too frail to climb the stairs. \uff08\u6211\u723a\u723a\u592a\u865b\u5f31\u4e86\uff0c\u6c92\u8fa6\u6cd5\u722c\u6a13\u68af\u3002\uff09 \u25a0 feeble \u300cfeeble\u300d\u8868\u793a\u300c\u865b\u5f31\u7684\u3001\u7121\u529b\u7684\u300d\uff0c\u53ef\u4ee5\u5f62\u5bb9\u8eab\u9ad4\u3001\u8072\u97f3\u6216\u52d5\u4f5c\u3002\u5728\u67d0\u4e9b\u63cf\u8ff0\u4eba\u7684\u60c5\u5883\u4e2d\uff0c\u53ef\u80fd\u5e36\u6709\u8ca0\u9762\u6216\u4e0d\u5920\u5c0a\u91cd\u7684\u8a9e\u6c23\uff0c\u56e0\u6b64\u4f7f\u7528\u6642\u8981\u7559\u610f\u3002 Her voice was feeble after the long illness. \uff08\u9577\u671f\u751f\u75c5\u4e4b\u5f8c\u5979\u7684\u8072\u97f3\u5f88\u5fae\u5f31\u3002\uff09 &nbsp; \u9ad4\u8cea\u5f31 \u300c\u9ad4\u8cea\u300d\u7684\u82f1\u6587\uff0c\u662f\u300cconstitution\u300d\uff0c\u6240\u4ee5\u300c\u9ad4\u8cea\u5f31\u300d\uff0c\u53ef\u4ee5\u8aaa\u6210\uff1a I have &hellip; <a href=\"https:\/\/nativecamp.net\/zh-tw\/blog\/33529\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":33543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59,38],"tags":[],"class_list":["post-33529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usable","category-practice"],"aioseo_notices":[],"views":23,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=33529"}],"version-history":[{"count":5,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33529\/revisions"}],"predecessor-version":[{"id":33555,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33529\/revisions\/33555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/33543"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=33529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=33529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=33529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}