{"id":33161,"date":"2026-10-20T08:57:34","date_gmt":"2026-10-20T00:57:34","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=33161"},"modified":"2026-10-20T08:57:34","modified_gmt":"2026-10-20T00:57:34","slug":"%e5%be%9e%e3%80%8c%e8%a1%9d%e5%8b%95%e3%80%8d%e5%88%b0%e3%80%8c%e7%b7%8a%e5%bc%b5%e3%80%8d%ef%bc%8c%e8%8b%b1%e6%96%87%e5%ae%89%e6%92%ab%e8%aa%aa%e6%b3%95%e5%a4%a7%e8%a7%a3%e6%9e%90","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/33161\/","title":{"rendered":"\u5f9e\u300c\u885d\u52d5\u300d\u5230\u300c\u7dca\u5f35\u300d\uff0c\u82f1\u6587\u5b89\u64ab\u8aaa\u6cd5\u5927\u89e3\u6790"},"content":{"rendered":"

\u7576\u540c\u4e8b\u56e0\u70ba\u7a81\u767c\u72c0\u6cc1\u624b\u8db3\u7121\u63aa\uff0c\u6216\u662f\u670b\u53cb\u6b63\u6e96\u5099\u505a\u51fa\u885d\u52d5\u6c7a\u5b9a\u6642\uff0c\u4f60\u7b2c\u4e00\u6642\u9593\u6703\u60f3\u7528\u54ea\u53e5\u82f1\u6587\u5b89\u64ab\u4ed6\u5011\uff1f<\/span><\/p>\n

\u5f88\u591a\u4eba\u7b2c\u4e00\u500b\u806f\u60f3\u5230\u7684\u5f80\u5f80\u662f \u201cCalm down<\/strong><\/span>\u201d \u6216 \u201cRelax<\/strong><\/span>\u201d\uff0c\u4f46\u4f60\u77e5\u9053\u55ce\uff1f\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u76f4\u63a5\u8aaa \u201cCalm down<\/strong><\/span>\u201d\uff0c\u807d\u5728\u5c0d\u65b9\u8033\u88e1\u53ef\u80fd\u5e36\u6709\u300c\u4f60\u592a\u4e0d\u7406\u6027\u4e86\u300d<\/strong><\/span>\u7684\u8cac\u5099\u610f\u5473\u3002<\/span><\/p>\n

\u60f3\u8981\u7528\u82f1\u6587\u7cbe\u6e96\u8868\u9054\u95dc\u5fc3\uff0c\u540c\u6642\u62ff\u634f\u597d\u8aaa\u8a71\u7684\u4efd\u91cf\uff0c\u4f60\u9700\u8981\u66f4\u8c50\u5bcc\u7684\u60c5\u5883\u53e3\u888b\u540d\u55ae\u3002<\/span><\/p>\n

\u9019\u7bc7\u6587\u7ae0\u5c07\u300c\u885d\u52d5\u3001\u6fc0\u52d5\u3001\u7126\u6025\u3001\u7dca\u5f35\u300d<\/strong><\/span>\u56db\u7a2e\u60c5\u5883\u4e00\u6b21\u62c6\u89e3\uff0c\u5e36\u4f60\u5b78\u6703\u5982\u4f55\u6839\u64da\u4e0d\u540c\u5c0d\u8c61\u8207\u5834\u5408\uff0c\u8aaa\u51fa\u6700\u9053\u5730\u3001\u6700\u4e0d\u5931\u79ae\u7684\u5b89\u64ab\u91d1\u53e5\uff01<\/span><\/p>\n

 <\/p>\n

\u300c\u5148\u4e0d\u8981\u885d\u52d5\u300d\u7684\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

\u60f3\u52f8\u5c0d\u65b9\u5728\u505a\u6c7a\u5b9a\u3001\u505a\u51fa\u884c\u52d5\u4e4b\u524d\uff0c\u5148\u505c\u4e0b\u4f86\u60f3\u4e00\u60f3\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002<\/span><\/p>\n

Don\u2019t be hasty.<\/b><\/h3>\n

\u201chasty<\/strong>\u201d \u610f\u70ba\u300c\u5009\u4fc3\u7684\u3001\u8349\u7387\u7684\u300d<\/strong><\/span>\u3002Don’t be hasty. \u662f\u52f8\u5c0d\u65b9\u4e0d\u8981\u5009\u4fc3\u505a\u6c7a\u5b9a\u7684\u8aaa\u6cd5\uff0c\u8a9e\u6c23\u8f03\u70ba\u76f4\u63a5\u3002<\/span><\/p>\n

Don\u2019t be hasty. Let\u2019s think about it first.<\/strong>
\n\u5148\u4e0d\u8981\u885d\u52d5\u3002\u6211\u5011\u5148\u60f3\u4e00\u60f3\u3002<\/span><\/h5>\n

Hold your horses!<\/b><\/h3>\n

\u76f4\u8b6f\u662f\u300c\u6293\u4f4f\u4f60\u7684\u99ac\u300d\uff0c\u610f\u601d\u662f\u300c\u6162\u8457\u3001\u5148\u5225\u6025\u300d<\/strong><\/span>\u3002\u8a9e\u6c23\u8f15\u9b06\u3001\u6709\u9ede\u5e7d\u9ed8\uff0c\u662f\u53e3\u8a9e\u6163\u7528\u8a9e\u3002<\/span><\/p>\n

Hold your horses! We haven\u2019t heard the whole story yet.<\/strong>
\n\u6162\u8457\uff01\u6211\u5011\u9084\u6c92\u807d\u5230\u4e8b\u60c5\u7684\u5168\u8c8c\u3002<\/span><\/h5>\n

Don\u2019t do anything rash.<\/b><\/h3>\n

\u201crash<\/strong>\u201d \u610f\u70ba\u300c\u8f15\u7387\u7684\u3001\u9b6f\u83bd\u7684\u300d<\/strong><\/span>\uff0c\u7528\u65bc\u52f8\u5c0d\u65b9\u4e0d\u8981\u505a\u51fa\u6703\u5f8c\u6094\u7684\u4e8b\u3002<\/span><\/p>\n

Don\u2019t do anything rash. You might regret it later.<\/strong>
\n\u4e0d\u8981\u505a\u51fa\u9b6f\u83bd\u7684\u4e8b\u3002\u4f60\u4e4b\u5f8c\u53ef\u80fd\u6703\u5f8c\u6094\u3002<\/span><\/h5>\n

Let\u2019s sleep on it.<\/b><\/h3>\n

\u610f\u601d\u662f\u300c\u5148\u5225\u6025\u8457\u6c7a\u5b9a\uff0c\u8003\u616e\u4e00\u665a\u518d\u8aaa\u300d<\/strong><\/span>\uff0c\u662f\u500b\u5f88\u6709\u540d\u7684\u6163\u7528\u8a9e\u3002<\/span><\/p>\n

Let\u2019s sleep on it and decide tomorrow.<\/strong>
\n\u6211\u5011\u5148\u7761\u4e00\u89ba\uff0c\u660e\u5929\u518d\u6c7a\u5b9a\u5427\u3002<\/span><\/h5>\n

 <\/p>\n

\u300c\u4f60\u5148\u51b7\u975c\u4e00\u4e0b\u300d\u7684\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

\u7576\u5c0d\u65b9\u60c5\u7dd2\u6fc0\u52d5\u3001\u61a4\u6012\u6216\u614c\u5f35\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002<\/span><\/p>\n

Calm down.<\/b><\/h3>\n

\u6700\u57fa\u672c\u7684\u8aaa\u6cd5\u3002\u4e0d\u904e\u8981\u7279\u5225\u6ce8\u610f\uff0c\u9019\u53e5\u8a71\u6709\u6642\u807d\u8d77\u4f86\u5e36\u6709\u300c\u4f60\u592a\u6fc0\u52d5\u4e86\u300d\u7684\u8cac\u5099\u610f\u5473<\/strong><\/span>\uff0c\u53cd\u800c\u53ef\u80fd\u8b93\u5c0d\u65b9\u66f4\u751f\u6c23\uff0c\u6240\u4ee5\u6700\u597d\u642d\u914d\u8a9e\u6c23\uff0c\u6216\u52a0\u4e0a\u5f8c\u7e8c\u7684\u8a71\u8a9e\u3002<\/span><\/p>\n

Calm down. Let\u2019s talk about it.<\/strong>
\n\u51b7\u975c\u4e00\u4e0b\u3002\u6211\u5011\u4f86\u8ac7\u8ac7\u9019\u4ef6\u4e8b\u3002<\/span><\/h5>\n

Take a deep breath.<\/b><\/h3>\n

\u610f\u601d\u662f\u300c\u6df1\u547c\u5438\u300d<\/strong><\/span>\uff0c\u6bd4\u8d77 Calm down.<\/strong>\uff0c\u8a9e\u6c23\u66f4\u6eab\u548c\u3001\u66f4\u5e36\u6709\u95dc\u5fc3\u3002<\/span><\/p>\n

Take a deep breath, and tell me what happened.<\/strong>
\n\u6df1\u547c\u5438\uff0c\u7136\u5f8c\u544a\u8a34\u6211\u767c\u751f\u4e86\u4ec0\u9ebc\u4e8b\u3002<\/span><\/h5>\n

Don\u2019t panic.<\/b><\/h3>\n

\u7528\u65bc\u5c0d\u65b9\u611f\u5230\u6050\u614c\u3001\u624b\u8db3\u7121\u63aa\u6642<\/strong><\/span>\u3002<\/span><\/p>\n

Don\u2019t panic. We still have time.<\/strong>
\n\u5225\u614c\u3002\u6211\u5011\u9084\u6709\u6642\u9593\u3002<\/span><\/h5>\n

Don\u2019t get worked up.<\/b><\/h3>\n

\u201cget worked up<\/strong>\u201d \u8868\u793a\u60c5\u7dd2\u8b8a\u5f97\u6fc0\u52d5\u3001\u7126\u616e\u6216\u751f\u6c23<\/strong><\/span>\u3002Don’t get worked up. \u662f\u52f8\u5c0d\u65b9\u4e0d\u8981\u904e\u5ea6\u6fc0\u52d5\u7684\u8aaa\u6cd5\uff0c\u4f46\u6709\u6642\u4e5f\u53ef\u80fd\u986f\u5f97\u4e0d\u5920\u9ad4\u8cbc\u3002<\/span><\/p>\n

Don\u2019t get worked up over such a small thing.<\/strong>
\n\u4e0d\u8981\u70ba\u4e86\u9019\u9ebc\u5c0f\u7684\u4e8b\u60c5\u52d5\u6c23\u3002<\/span><\/h5>\n

Keep your cool.<\/b><\/h3>\n

\u201ccool<\/strong>\u201d \u5728\u9019\u88e1\u662f\u540d\u8a5e\uff0c\u610f\u70ba\u300c\u51b7\u975c\u300d<\/strong><\/span>\uff0c\u7528\u65bc\u9f13\u52f5\u5c0d\u65b9\u5728\u56f0\u96e3\u7684\u60c5\u6cc1\u4e0b\u4fdd\u6301\u51b7\u975c\u3002<\/span><\/p>\n

Keep your cool, no matter what he says.<\/strong>
\n\u4e0d\u8ad6\u4ed6\u8aaa\u4ec0\u9ebc\uff0c\u90fd\u8981\u4fdd\u6301\u51b7\u975c\u3002<\/span><\/h5>\n

 <\/p>\n

\u300c\u6162\u6162\u8aaa\uff0c\u5225\u8457\u6025\u300d\u7684\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

\u5c0d\u65b9\u56e0\u70ba\u7dca\u5f35\u3001\u7126\u6025\u800c\u8b1b\u4e0d\u6e05\u695a\uff0c\u6216\u662f\u505a\u4e8b\u5306\u5fd9\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002<\/span><\/p>\n

Take your time.<\/b><\/h3>\n

\u300c\u6162\u6162\u4f86\u300d\uff0c\u662f\u6700\u5e38\u7528\u7684\u8aaa\u6cd5\uff0c\u4e5f\u5e38\u642d\u914d There\u2019s no rush.<\/strong><\/span>\uff08\u4e0d\u7528\u6025\uff09\u3002<\/span><\/p>\n

Take your time. There\u2019s no rush.<\/strong>
\n\u6162\u6162\u4f86\uff0c\u4e0d\u7528\u6025\u3002<\/span><\/h5>\n

Slow down.<\/b><\/h3>\n

\u610f\u601d\u662f\u300c\u6162\u4e00\u9ede\u300d<\/strong><\/span>\uff0c\u7528\u65bc\u5c0d\u65b9\u8b1b\u8a71\u592a\u5feb\uff0c\u6216\u662f\u505a\u4e8b\u592a\u5306\u5fd9\u7684\u6642\u5019\u3002<\/span><\/p>\n

Slow down. I can\u2019t follow you.<\/strong>
\n\u6162\u4e00\u9ede\u3002\u6211\u8ddf\u4e0d\u4e0a\u4f60\u3002<\/span><\/h5>\n

Start from the beginning.<\/b><\/h3>\n

\u610f\u601d\u662f\u300c\u5f9e\u982d\u958b\u59cb\u8aaa\u300d<\/strong><\/span>\uff0c\u5e38\u642d\u914d Take your time.<\/strong> \u4f7f\u7528\u3002<\/span><\/p>\n

Start from the beginning, and take your time.<\/strong>
\n\u5f9e\u982d\u958b\u59cb\u8aaa\uff0c\u6162\u6162\u4f86\u3002<\/span><\/h5>\n

One step at a time.<\/b><\/h3>\n

\u7528\u65bc\u5c0d\u65b9\u4e8b\u60c5\u592a\u591a\u3001\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u7684\u6642\u5019\u3002<\/span><\/p>\n

Don\u2019t worry. One step at a time.<\/strong>
\n\u5225\u64d4\u5fc3\uff0c\u4e00\u6b65\u4e00\u6b65\u4f86\u3002<\/span><\/h5>\n

 <\/p>\n

\u300c\u5148\u653e\u8f15\u9b06\uff0c\u5225\u90a3\u9ebc\u7dca\u7e43\u300d\u7684\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

\u5c0d\u65b9\u56e0\u70ba\u7dca\u5f35\u3001\u58d3\u529b\u6216\u904e\u5ea6\u56b4\u8085\u800c\u5168\u8eab\u7dca\u7e43\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002<\/span><\/p>\n

Relax.<\/b><\/h3>\n

\u6700\u57fa\u672c\u7684\u8aaa\u6cd5\uff0c\u610f\u601d\u662f\u300c\u653e\u8f15\u9b06\u300d<\/strong><\/span>\u3002<\/span><\/p>\n

Relax. It\u2019s just a practice interview.<\/strong>
\n\u653e\u8f15\u9b06\u3002\u9019\u53ea\u662f\u6a21\u64ec\u9762\u8a66\u3002<\/span><\/h5>\n

Take it easy.<\/b><\/h3>\n

\u610f\u601d\u662f\u300c\u653e\u8f15\u9b06\u3001\u5225\u592a\u52c9\u5f37\u81ea\u5df1\u300d<\/strong><\/span>\uff0c\u4e5f\u5e38\u7528\u65bc\u9053\u5225\u6642\u7684\u5ba2\u5957\u8a71\u3002<\/span><\/p>\n

Take it easy. You\u2019ve been working too hard.<\/strong>
\n\u653e\u8f15\u9b06\u9ede\u3002\u4f60\u4e00\u76f4\u5de5\u4f5c\u5f97\u592a\u8f9b\u82e6\u4e86\u3002<\/span><\/h5>\n

Loosen up.<\/b><\/h3>\n

\u201cloosen<\/strong>\u201d\u8868\u793a\u300c\u653e\u8f15\u9b06\u3001\u5225\u592a\u62d8\u8b39\u300d<\/strong><\/span>\uff0c\u5e38\u7528\u65bc\u52f8\u5c0d\u65b9\u5728\u793e\u4ea4\u5834\u5408\u4e2d\u81ea\u7136\u4e00\u9ede\uff0c\u4e0d\u5fc5\u904e\u5ea6\u7dca\u5f35\u3002<\/span><\/p>\n

Loosen up a little. Everyone here is friendly.<\/strong>
\n\u653e\u9b06\u4e00\u9ede\u3002\u9019\u88e1\u7684\u5927\u5bb6\u90fd\u5f88\u53cb\u5584\u3002<\/span><\/h5>\n

Lighten up! \/ Chill out.<\/b><\/h3>\n

\u9019\u5169\u500b\u8aaa\u6cd5\u6bd4\u8f03\u53e3\u8a9e\u3002Lighten up!<\/strong> \u5e38\u7528\u65bc\u52f8\u5c0d\u65b9\u5225\u592a\u56b4\u8085\uff0c\u4f46\u6709\u6642\u5e36\u6709\u4e0d\u8010\u7169\u6216\u8cac\u602a\u7684\u8a9e\u6c23\uff0c\u8f03\u9069\u5408\u5f7c\u6b64\u719f\u6089\u3001\u6c23\u6c1b\u8f15\u9b06\u7684\u5834\u5408\u3002<\/span><\/p>\n

Chill out.<\/strong> \u662f\u5e38\u898b\u7684\u7f8e\u5f0f\u53e3\u8a9e\uff0c\u8868\u793a\u300c\u51b7\u975c\u9ede\u3001\u653e\u8f15\u9b06\u300d<\/strong><\/span>\uff0c\u4f46\u8a9e\u6c23\u8f03\u76f4\u63a5\uff0c\u6709\u6642\u4e5f\u53ef\u80fd\u8b93\u4eba\u89ba\u5f97\u4e0d\u8010\u7169\uff0c\u4f7f\u7528\u6642\u8981\u7559\u610f\u5f7c\u6b64\u7684\u95dc\u4fc2\u8207\u60c5\u5883\u3002<\/span><\/p>\n

Lighten up! It was just a joke.<\/strong>
\n\u5225\u90a3\u9ebc\u56b4\u8085\uff01\u90a3\u53ea\u662f\u500b\u73a9\u7b11\u3002<\/span><\/h5>\n
Chill out. It\u2019s not a big deal.<\/strong>
\n\u653e\u8f15\u9b06\u3002\u9019\u6c92\u4ec0\u9ebc\u5927\u4e0d\u4e86\u7684\u3002<\/span><\/h5>\n

 <\/p>\n

\u4f7f\u7528\u6642\u7684\u6ce8\u610f\u4e8b\u9805<\/b><\/h2>\n

\u6700\u5f8c\uff0c\u88dc\u5145\u5169\u500b\u4f7f\u7528\u6642\u8981\u6ce8\u610f\u7684\u5730\u65b9\uff1a<\/span><\/p>\n

\u7b2c\u4e00\uff0cCalm down.<\/strong> \u8207 Chill out.<\/strong> \u9019\u985e\u76f4\u63a5\u7684\u547d\u4ee4\u5f0f\u8868\u9054\uff0c\u5728\u5c0d\u65b9\u6b63\u5728\u751f\u6c23\u3001\u60c5\u7dd2\u6fc0\u52d5\u6642\uff0c\u6709\u6642\u6703\u88ab\u8996\u70ba\u300c\u8f15\u8996\u5c0d\u65b9\u7684\u611f\u53d7\u300d<\/strong><\/span>\u3002\u6b64\u6642\uff0c\u5efa\u8b70\u5148\u8868\u9054\u7406\u89e3\uff0c\u518d\u52a0\u4e0a\u5b89\u64ab\u7684\u8a71\uff0c\u4f8b\u5982\uff1a<\/span><\/p>\n

I understand you\u2019re upset. Let\u2019s take a deep breath and talk about it.<\/strong>
\n\u6211\u7406\u89e3\u4f60\u5f88\u4e0d\u958b\u5fc3\u3002\u6211\u5011\u5148\u6df1\u547c\u5438\uff0c\u518d\u4f86\u8ac7\u8ac7\u9019\u4ef6\u4e8b\u3002<\/span><\/h5>\n

\u7b2c\u4e8c\uff0c\u4f7f\u7528\u9019\u4e9b\u8868\u9054\u6642\uff0c\u9664\u4e86\u8003\u616e\u5c0d\u65b9\u7684\u8eab\u5206\uff0c\u66f4\u91cd\u8981\u7684\u662f\u7559\u610f\u5c0d\u65b9\u7684\u60c5\u7dd2\u8207\u7576\u4e0b\u60c5\u5883<\/span><\/strong>\u3002<\/span><\/p>\n

Chill out.<\/strong> \u548c Lighten up!<\/strong> \u9069\u5408\u8f03\u8f15\u9b06\u7684\u5834\u5408<\/span>\uff0c\u4f46\u5728\u5c0d\u65b9\u771f\u6b63\u751f\u6c23\u6216\u96e3\u904e\u6642\uff0c\u53ef\u80fd\u986f\u5f97\u4e0d\u5920\u9ad4\u8cbc\u3002<\/span><\/p>\n

\u82e5\u5c0d\u65b9\u53ea\u662f\u56e0\u70ba\u6642\u9593\u58d3\u529b\u800c\u8457\u6025\uff0c\u53ef\u4ee5\u8aaa Please take your time.<\/strong>\uff1b\u5982\u679c\u5c0d\u65b9\u6b63\u5728\u7d93\u6b77\u56f0\u96e3\uff0c\u5247\u53ef\u4ee5\u5148\u8868\u9054\u7406\u89e3\uff0c\u518d\u8a62\u554f\u662f\u5426\u9700\u8981\u5e6b\u5fd9\u3002<\/span><\/p>\n

 <\/p>\n

\u7e3d\u7d50<\/b><\/h2>\n

\u4ecb\u7d39\u4e86\u5404\u5f0f\u5404\u6a23\u8868\u793a\u300c\u5148\u4e0d\u8981\u885d\u52d5\u300d\u300c\u4f60\u5148\u51b7\u975c\u4e00\u4e0b\u300d\u300c\u6162\u6162\u8aaa\uff0c\u5225\u8457\u6025\u300d\u300c\u5148\u653e\u8f15\u9b06\u300d\u7684\u82f1\u8a9e\uff0c\u6709\u627e\u5230\u53ef\u4ee5\u4f7f\u7528\u7684\u8868\u9054\u55ce\uff1f<\/span><\/p>\n

\u8a9e\u8a00\u5b78\u7fd2\u6700\u68d2\u7684\u6377\u5f91\u5c31\u662f\u300c\u5b78\u4ee5\u81f4\u7528\u300d<\/strong><\/span>\u3002\u4eca\u5929\u4ecb\u7d39\u7684\u9019\u4e9b\u5b89\u64ab\u91d1\u53e5\uff0c\u54ea\u4e00\u53e5\u6700\u7b26\u5408\u4f60\u5e73\u5e38\u7684\u8aaa\u6cd5\u7fd2\u6163\u5462\uff1f<\/span><\/p>\n

\u4e0b\u6b21\u8eab\u908a\u6709\u4eba\u611f\u5230\u7126\u616e\u6216\u885d\u52d5\u6642\uff0c\u5225\u5fd8\u4e86\u8b93\u9019\u4e9b\u5be6\u7528\u8a9e\u53e5\u6d3e\u4e0a\u7528\u5834\u5594\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u7576\u540c\u4e8b\u56e0\u70ba\u7a81\u767c\u72c0\u6cc1\u624b\u8db3\u7121\u63aa\uff0c\u6216\u662f\u670b\u53cb\u6b63\u6e96\u5099\u505a\u51fa\u885d\u52d5\u6c7a\u5b9a\u6642\uff0c\u4f60\u7b2c\u4e00\u6642\u9593\u6703\u60f3\u7528\u54ea\u53e5\u82f1\u6587\u5b89\u64ab\u4ed6\u5011\uff1f \u5f88\u591a\u4eba\u7b2c\u4e00\u500b\u806f\u60f3\u5230\u7684\u5f80\u5f80\u662f \u201cCalm down\u201d \u6216 \u201cRelax\u201d\uff0c\u4f46\u4f60\u77e5\u9053\u55ce\uff1f\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u76f4\u63a5\u8aaa \u201cCalm down\u201d\uff0c\u807d\u5728\u5c0d\u65b9\u8033\u88e1\u53ef\u80fd\u5e36\u6709\u300c\u4f60\u592a\u4e0d\u7406\u6027\u4e86\u300d\u7684\u8cac\u5099\u610f\u5473\u3002 \u60f3\u8981\u7528\u82f1\u6587\u7cbe\u6e96\u8868\u9054\u95dc\u5fc3\uff0c\u540c\u6642\u62ff\u634f\u597d\u8aaa\u8a71\u7684\u4efd\u91cf\uff0c\u4f60\u9700\u8981\u66f4\u8c50\u5bcc\u7684\u60c5\u5883\u53e3\u888b\u540d\u55ae\u3002 \u9019\u7bc7\u6587\u7ae0\u5c07\u300c\u885d\u52d5\u3001\u6fc0\u52d5\u3001\u7126\u6025\u3001\u7dca\u5f35\u300d\u56db\u7a2e\u60c5\u5883\u4e00\u6b21\u62c6\u89e3\uff0c\u5e36\u4f60\u5b78\u6703\u5982\u4f55\u6839\u64da\u4e0d\u540c\u5c0d\u8c61\u8207\u5834\u5408\uff0c\u8aaa\u51fa\u6700\u9053\u5730\u3001\u6700\u4e0d\u5931\u79ae\u7684\u5b89\u64ab\u91d1\u53e5\uff01   \u300c\u5148\u4e0d\u8981\u885d\u52d5\u300d\u7684\u82f1\u8a9e\u8868\u9054 \u60f3\u52f8\u5c0d\u65b9\u5728\u505a\u6c7a\u5b9a\u3001\u505a\u51fa\u884c\u52d5\u4e4b\u524d\uff0c\u5148\u505c\u4e0b\u4f86\u60f3\u4e00\u60f3\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002 Don\u2019t be hasty. \u201chasty\u201d \u610f\u70ba\u300c\u5009\u4fc3\u7684\u3001\u8349\u7387\u7684\u300d\u3002Don’t be hasty. \u662f\u52f8\u5c0d\u65b9\u4e0d\u8981\u5009\u4fc3\u505a\u6c7a\u5b9a\u7684\u8aaa\u6cd5\uff0c\u8a9e\u6c23\u8f03\u70ba\u76f4\u63a5\u3002 Don\u2019t be hasty. Let\u2019s think about it first. \u5148\u4e0d\u8981\u885d\u52d5\u3002\u6211\u5011\u5148\u60f3\u4e00\u60f3\u3002 Hold your horses! \u76f4\u8b6f\u662f\u300c\u6293\u4f4f\u4f60\u7684\u99ac\u300d\uff0c\u610f\u601d\u662f\u300c\u6162\u8457\u3001\u5148\u5225\u6025\u300d\u3002\u8a9e\u6c23\u8f15\u9b06\u3001\u6709\u9ede\u5e7d\u9ed8\uff0c\u662f\u53e3\u8a9e\u6163\u7528\u8a9e\u3002 Hold your horses! We haven\u2019t heard the whole story yet. \u6162\u8457\uff01\u6211\u5011\u9084\u6c92\u807d\u5230\u4e8b\u60c5\u7684\u5168\u8c8c\u3002 Don\u2019t do anything rash. \u201crash\u201d \u610f\u70ba\u300c\u8f15\u7387\u7684\u3001\u9b6f\u83bd\u7684\u300d\uff0c\u7528\u65bc\u52f8\u5c0d\u65b9\u4e0d\u8981\u505a\u51fa\u6703\u5f8c\u6094\u7684\u4e8b\u3002 Don\u2019t do anything rash. You might regret it later. \u4e0d\u8981\u505a\u51fa\u9b6f\u83bd\u7684\u4e8b\u3002\u4f60\u4e4b\u5f8c\u53ef\u80fd\u6703\u5f8c\u6094\u3002 Let\u2019s sleep on it. \u610f\u601d\u662f\u300c\u5148\u5225\u6025\u8457\u6c7a\u5b9a\uff0c\u8003\u616e\u4e00\u665a\u518d\u8aaa\u300d\uff0c\u662f\u500b\u5f88\u6709\u540d\u7684\u6163\u7528\u8a9e\u3002 Let\u2019s sleep on it and decide tomorrow. \u6211\u5011\u5148\u7761\u4e00\u89ba\uff0c\u660e\u5929\u518d\u6c7a\u5b9a\u5427\u3002   \u300c\u4f60\u5148\u51b7\u975c\u4e00\u4e0b\u300d\u7684\u82f1\u8a9e\u8868\u9054 \u7576\u5c0d\u65b9\u60c5\u7dd2\u6fc0\u52d5\u3001\u61a4\u6012\u6216\u614c\u5f35\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4ee5\u4e0b\u8868\u9054\u3002 Calm down. \u6700\u57fa\u672c\u7684\u8aaa\u6cd5\u3002\u4e0d\u904e\u8981\u7279\u5225\u6ce8\u610f\uff0c\u9019\u53e5\u8a71\u6709\u6642\u807d\u8d77\u4f86\u5e36\u6709\u300c\u4f60\u592a\u6fc0\u52d5\u4e86\u300d\u7684\u8cac\u5099\u610f\u5473\uff0c\u53cd\u800c\u53ef\u80fd\u8b93\u5c0d\u65b9\u66f4\u751f\u6c23\uff0c\u6240\u4ee5\u6700\u597d\u642d\u914d\u8a9e\u6c23\uff0c\u6216\u52a0\u4e0a\u5f8c\u7e8c\u7684\u8a71\u8a9e\u3002 Calm down. Let\u2019s talk about it. \u51b7\u975c\u4e00\u4e0b\u3002\u6211\u5011\u4f86\u8ac7\u8ac7\u9019\u4ef6\u4e8b\u3002 Take a deep breath. \u610f\u601d\u662f\u300c\u6df1\u547c\u5438\u300d\uff0c\u6bd4\u8d77 Calm down.\uff0c\u8a9e\u6c23\u66f4\u6eab\u548c\u3001\u66f4\u5e36\u6709\u95dc\u5fc3\u3002 Take a deep breath, and tell me what happened. \u6df1\u547c\u5438\uff0c\u7136\u5f8c\u544a\u8a34\u6211\u767c\u751f\u4e86\u4ec0\u9ebc\u4e8b\u3002 Don\u2019t panic. \u7528\u65bc\u5c0d\u65b9\u611f\u5230\u6050\u614c\u3001\u624b\u8db3\u7121\u63aa\u6642\u3002 Don\u2019t panic. We … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":33168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59,38],"tags":[],"class_list":["post-33161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usable","category-practice"],"aioseo_notices":[],"views":15,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=33161"}],"version-history":[{"count":6,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33161\/revisions"}],"predecessor-version":[{"id":33181,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/33161\/revisions\/33181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/33168"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=33161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=33161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=33161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}