{"id":30643,"date":"2026-07-13T09:00:06","date_gmt":"2026-07-13T01:00:06","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=30643"},"modified":"2026-07-10T13:29:37","modified_gmt":"2026-07-10T05:29:37","slug":"%e3%80%8c%e9%80%99%e4%bb%b6%e4%ba%8b%e5%a5%bd%e7%99%82%e7%99%92%e3%80%8d%e8%8b%b1%e6%96%87%e6%80%8e%e9%ba%bc%e8%aa%aa%ef%bc%9f6-%e7%a8%ae%e6%9c%80%e8%87%aa%e7%84%b6%e7%9a%84%e8%8b%b1%e6%96%87%e8%a1%a8","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/30643\/","title":{"rendered":"\u300c\u9019\u4ef6\u4e8b\u5f88\u7642\u7652\u300d\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f6 \u7a2e\u6700\u81ea\u7136\u7684\u82f1\u6587\u8868\u9054"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u5728\u53f0\u7063\uff0c\u300c\u7642\u7652\u300d\u9019\u500b\u8a5e\u5df2\u7d93\u88ab\u7528\u5f97\u975e\u5e38\u5ee3\u6cdb\u3002\u770b\u5230\u53ef\u611b\u7684\u8c93\u54aa\u3001\u559d\u5230\u4e00\u676f\u71b1\u8336\u3001\u8d70\u9032\u5927\u81ea\u7136\uff0c\u6211\u5011\u90fd\u6703\u8aaa<span style=\"color: #cc00cc\"><strong>\u300c\u5f88\u7642\u7652\u300d<\/strong><\/span>\u3002<\/span><\/p>\n<p>\u4e0d\u904e\uff0c\u5982\u679c\u76f4\u63a5\u8ddf\u5916\u570b\u670b\u53cb\u8aaa <strong>This is so healing.<\/strong>\uff0c\u5c0d\u65b9\u53ef\u80fd\u6703\u6123\u4e00\u4e0b\uff0c\u751a\u81f3\u4ee5\u70ba\u4f60\u6b63\u5728\u7d93\u6b77\u67d0\u7a2e\u5275\u50b7\u6216\u75c5\u75db\uff0c\u9700\u8981\u6162\u6162\u6062\u5fa9\u3002<\/p>\n<p>\u90a3\u9ebc\uff0c\u7576\u4f60\u60f3\u7528\u82f1\u6587\u5f62\u5bb9\u90a3\u7a2e<strong><span style=\"color: #cc00cc\">\u653e\u9b06\u3001\u8212\u5fc3\u3001\u88ab\u64ab\u6170\u7684\u611f\u89ba<\/span><\/strong>\u6642\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u8aaa\u5462\uff1f<\/p>\n<p>\u5176\u5be6\u82f1\u6587\u88e1\u6709\u4e0d\u5c11\u7d30\u81a9\u7684\u8868\u9054\u65b9\u5f0f\uff0c<strong>\u53ef\u4ee5\u4f9d\u7167\u60c5\u5883\u8207\u611f\u53d7\u7a0b\u5ea6\u4f86\u9078\u64c7<\/strong>\u3002\u9019\u7bc7\u6587\u7ae0\u6574\u7406\u4e86\u516d\u7a2e\u5be6\u7528\u8aaa\u6cd5\uff0c\u8b93\u4f60\u4e0b\u6b21\u60f3\u8868\u9054\u300c\u5f88\u7642\u7652\u300d\u6642\uff0c\u4e0d\u518d\u53ea\u6703\u76f4\u8b6f\u6210 healing\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u5982\u4f55\u7528\u82f1\u6587\u8868\u9054\u300c\u5f88\u7642\u7652\u300d\uff1f<\/b><\/h2>\n<p>\u5f88\u591a\u4eba\u60f3\u5230\u300c\u7642\u7652\u300d\u7684\u82f1\u6587\uff0c\u7b2c\u4e00\u500b\u6d6e\u73fe\u7684\u5b57\u5c31\u662f<strong> healing<\/strong>\u3002<\/p>\n<h3><strong>healing<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<strong>\u6709\u7642\u6548\u7684\u3001\u5eb7\u5fa9\u4e2d\u7684<\/strong><\/span><\/p>\n<h5><strong>She is still healing from her knee surgery.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5979\u819d\u84cb\u624b\u8853\u5f8c\u9084\u5728\u6062\u5fa9\u7576\u4e2d\u3002<\/span><\/h5>\n<p><span style=\"color: #3366ff\"><strong>healing<\/strong><\/span> \u901a\u5e38\u5e36\u6709<span style=\"color: #3366ff\"><strong>\u300c\u4fee\u5fa9\u3001\u5fa9\u539f\u300d<\/strong><\/span>\u7684\u610f\u5473\uff0c\u4e0d\u8ad6\u662f<strong><span style=\"color: #3366ff\">\u8eab\u9ad4\u3001\u5fc3\u7406\uff0c\u9084\u662f\u60c5\u7dd2\u5c64\u9762<\/span><\/strong>\u3002<\/p>\n<p>\u6bd4\u8d77\u4e2d\u6587\u6cdb\u6307\u300c\u5f88\u7642\u7652\u300d\uff0c\u82f1\u6587\u7684<span style=\"color: #0000ff\"><strong> healing \u66f4\u5e38\u5f37\u8abf\u5f9e\u53d7\u50b7\u6216\u75b2\u618a\u4e2d\u6162\u6162\u6062\u5fa9<\/strong><\/span>\uff0c\u56e0\u6b64\u5982\u679c\u53ea\u662f\u60f3\u8868\u9054\u300c\u53ef\u611b\u3001\u653e\u9b06\u3001\u8212\u670d\u300d\uff0c\u5f80\u5f80\u9084\u6709\u66f4\u81ea\u7136\u7684\u9078\u64c7\u3002<\/p>\n<p>\u82e5\u60f3\u8868\u9054\u300c\u9019\u4ef6\u4e8b\u8b93\u6211\u653e\u9b06\u3001\u5b89\u5fc3\u6216\u53d7\u5230\u64ab\u6170\u300d\uff0c\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u516d\u500b\u66f4\u8cbc\u8fd1\u65e5\u5e38\u8a9e\u5883\u7684\u8aaa\u6cd5\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u8868\u9054\u300c\u5f88\u7642\u7652\u300d\u7684\u516d\u7a2e\u82f1\u6587\u8aaa\u6cd5<\/b><\/h2>\n<p><span style=\"font-weight: 400\"><strong>therapeutic<\/strong>\uff1a\u6709\u7642\u6548\u7684\u3001\u6709\u52a9\u8eab\u5fc3\u7684<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>soothing<\/strong>\uff1a\u64ab\u6170\u4eba\u5fc3\u7684\u3001\u8212\u7de9\u7684<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>comforting<\/strong>\uff1a\u4ee4\u4eba\u5b89\u5fc3\u7684\u3001\u6696\u5fc3\u7684<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>relaxing<\/strong>\uff1a\u4f7f\u4eba\u653e\u9b06\u7684<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>calming<\/strong>\uff1a\u4f7f\u4eba\u5e73\u975c\u7684<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>refreshing<\/strong>\uff1a\u4f7f\u4eba\u8033\u76ee\u4e00\u65b0\u3001\u63d0\u795e\u7684<\/span><\/p>\n<p>\u9019\u4e9b\u5b57\u90fd\u80fd\u5c0d\u61c9\u4e2d\u6587\u5e38\u8aaa\u7684\u300c\u7642\u7652\u300d\uff0c\u4f46\u9069\u5408\u7684\u60c5\u5883\u8207\u8a9e\u611f\u7565\u6709\u4e0d\u540c\u3002\u63a5\u4e0b\u4f86\u5c31\u9010\u4e00\u770b\u770b\u5b83\u5011\u7684\u7528\u6cd5\u3002<\/p>\n<h3><b>therapeutic<\/b><\/h3>\n<p><span style=\"color: #339966\"><strong>therapeutic<\/strong> <\/span>\u662f\u6700\u63a5\u8fd1\u4e2d\u6587\u300c\u7642\u7652\u300d\u8a9e\u611f\u7684\u5b57\u4e4b\u4e00\uff0c\u4f46\u53c8\u4e0d\u50cf<strong> healing<\/strong> \u90a3\u9ebc\u5bb9\u6613\u8b93\u4eba\u806f\u60f3\u5230\u56b4\u91cd\u7684\u50b7\u75db\u3002<\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u6709\u7642\u6548\u7684\u3001\u6709\u52a9\u8eab\u5fc3\u5065\u5eb7\u7684<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u500b\u5b57\u539f\u672c\u662f\u91ab\u5b78\u7528\u8a9e\uff0c<span style=\"color: #339966\"><strong>\u5f62\u5bb9\u6709\u6cbb\u7642\u6548\u679c\u7684\u6771\u897f<\/strong><\/span>\u3002\u4e0d\u904e\u73fe\u5728\u5927\u5bb6\u5f88\u5e38\u7528\u5b83\u4f86\u5f62\u5bb9\u65e5\u5e38\u751f\u6d3b\u4e2d\u8b93\u4eba\u8eab\u5fc3\u8212\u66a2\u7684\u5c0f\u4e8b\uff0c\u6bd4\u5982\u505a\u5bb6\u4e8b\u3001\u7a2e\u82b1\u3001\u756b\u756b\u3002<\/span><\/p>\n<h5><strong>Gardening is really therapeutic for me.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u7a2e\u82b1\u5c0d\u6211\u4f86\u8aaa\u771f\u7684\u5f88\u7642\u7652\u3002<\/span><\/h5>\n<h5><strong>I find washing dishes strangely therapeutic.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u8aaa\u4e5f\u5947\u602a\uff0c\u6211\u89ba\u5f97\u6d17\u7897\u9019\u4ef6\u4e8b\u6709\u9ede\u7642\u7652\u3002<\/span><\/h5>\n<h5><strong>Watching the rain from my window feels therapeutic.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5f9e\u7a97\u908a\u770b\u96e8\u6ef4\u843d\u4e0b\u7684\u611f\u89ba\u5f88\u7642\u7652\u3002<\/span><\/h5>\n<p>\u7576\u4e00\u4ef6\u4e8b\u4e0d\u53ea\u662f\u653e\u9b06\uff0c\u9084\u80fd\u5e6b\u52a9\u4f60\u6574\u7406\u5fc3\u60c5\u3001\u91cd\u65b0\u627e\u56de\u5e73\u8861\u6642\uff0c\u5c31\u5f88\u9069\u5408\u4f7f\u7528 <strong>therapeutic<\/strong>\u3002<\/p>\n<h3><b>soothing<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u5982\u679c\u4f60\u60f3\u5f37\u8abf\u90a3\u7a2e\u88ab\u8f15\u8f15\u5b89\u64ab\u3001\u7dca\u7e43\u611f\u6162\u6162\u6d88\u5931\u7684\u611f\u89ba\uff0c<span style=\"color: #339966\"><strong>soothing<\/strong><\/span>\u00a0\u662f\u5f88\u597d\u7684\u9078\u64c7\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u64ab\u6170\u4eba\u5fc3\u7684\u3001\u4f7f\u4eba\u5e73\u975c\u8212\u7de9\u7684<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u500b\u5b57\u5e38\u7528\u5728<span style=\"color: #339966\"><strong>\u8072\u97f3\u3001\u9999\u6c23\u3001\u89f8\u611f\u9019\u985e\u611f\u5b98\u9ad4\u9a57\u4e0a<\/strong><\/span>\u3002\u50cf\u662f\u8f15\u67d4\u7684\u97f3\u6a02\u3001\u7642\u7652\u7684\u9999\u5473\u3001\u6309\u6469\u7684\u624b\u6cd5\u7b49\u7b49\uff0c\u90fd\u53ef\u4ee5\u7528\u9019\u500b\u5b57\u3002<\/span><\/p>\n<p>\u4f8b\u5982\uff1a<\/p>\n<p><strong>soothing music<\/strong><br \/>\n<strong>soothing voice<\/strong><br \/>\n<strong>soothing scent<\/strong><br \/>\n<strong>soothing colors<\/strong><\/p>\n<h5><strong>The sound of ocean waves is so soothing.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u6d77\u6d6a\u7684\u8072\u97f3\u771f\u7684\u5f88\u64ab\u6170\u4eba\u5fc3\u3002<\/span><\/h5>\n<h5><strong>Her voice has a soothing effect on me.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5979\u7684\u8072\u97f3\u5c0d\u6211\u4f86\u8aaa\u6709\u7a2e\u8212\u7de9\u7684\u6548\u679c\u3002<\/span><\/h5>\n<h5><strong>This warm ginger tea is soothing on a cold day.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5929\u51b7\u7684\u6642\u5019\u559d\u9019\u676f\u8591\u8336\u611f\u89ba\u7279\u5225\u8212\u7de9\u3002<\/span><\/h5>\n<p>\u5982\u679c\u4e2d\u6587\u60f3\u8aaa\u7684\u662f<span style=\"color: #339966\"><strong>\u300c\u807d\u4e86\u597d\u8212\u670d\u300d\u300c\u8b93\u4eba\u6162\u6162\u653e\u9b06\u4e0b\u4f86\u300d<\/strong><\/span>\uff0c\u901a\u5e38\u5c31\u53ef\u4ee5\u4f7f\u7528 soothing\u3002<\/p>\n<h3><b>comforting<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u7576\u4e00\u4ef6\u4e8b\u8b93\u4f60\u611f\u5230\u5b89\u5fc3\u3001\u6eab\u6696\uff0c\u751a\u81f3\u6709\u9ede\u50cf\u56de\u5230\u5bb6\u7684\u611f\u89ba\u6642\uff0c<span style=\"color: #339966\"><strong>comforting<\/strong><\/span>\u00a0\u5c31\u662f\u6700\u8cbc\u5207\u7684\u5b57\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u4ee4\u4eba\u611f\u5230\u5b89\u6170\u7684\u3001\u6696\u5fc3\u7684<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u500b\u5b57\u5e38\u5e38\u8ddf\u98df\u7269\u3001\u56de\u61b6\u3001\u719f\u6089\u7684\u4eba\u4e8b\u7269\u6709\u95dc\u3002\u6bd4\u5982\u5c0f\u6642\u5019\u5e38\u5403\u7684\u5bb6\u5e38\u83dc\uff0c\u6216\u662f\u8001\u670b\u53cb\u7684\u966a\u4f34\uff0c\u90fd\u80fd\u7528\u9019\u500b\u5b57\u5f62\u5bb9\u3002<\/span><\/p>\n<h5><strong>A bowl of hot noodle soup is so comforting on a rainy day.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u4e0b\u96e8\u5929\u559d\u4e00\u7897\u71b1\u6e6f\u9eb5\u771f\u7684\u5f88\u6696\u5fc3\u3002<\/span><\/h5>\n<h5><strong>It&#8217;s comforting to hear a familiar voice when you&#8217;re far from home.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5728\u5916\u5730\u807d\u5230\u719f\u6089\u7684\u8072\u97f3\u6703\u8b93\u4eba\u611f\u5230\u5f88\u5b89\u6170\u3002<\/span><\/h5>\n<h5><strong>My grandmother&#8217;s old house always feels comforting to me.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u6211\u963f\u5b24\u7684\u8001\u623f\u5b50\u5c0d\u6211\u4f86\u8aaa\u7e3d\u6709\u7a2e\u4ee4\u4eba\u5b89\u5fc3\u7684\u611f\u89ba\u3002<\/span><\/h5>\n<h3><b>relaxing<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u9019\u500b\u5b57\u5927\u5bb6\u61c9\u8a72\u6700\u719f\u6089\uff0c\u7528\u4f86\u5f62\u5bb9\u55ae\u7d14\u8b93\u4f60\u653e\u9b06\u4e0b\u4f86\u7684\u4e8b\u7269\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u4f7f\u4eba\u653e\u9b06\u7684<\/strong><\/span><\/span><\/p>\n<p>\u6bd4\u8d77<strong> therapeutic<\/strong> \u6240\u5e36\u6709\u7684\u8eab\u5fc3\u8abf\u6574\u611f\uff0c<span style=\"color: #339966\"><strong>relaxing \u66f4\u55ae\u7d14\u8868\u793a\u58d3\u529b\u6e1b\u8f15\u3001\u7dca\u5f35\u611f\u6d88\u5931<\/strong><\/span>\u3002<\/p>\n<p>\u5b83\u53ef\u4ee5\u7528\u4f86\u5f62\u5bb9\u6d3b\u52d5\u3001\u5730\u9ede\u3001\u97f3\u6a02\u3001\u5047\u671f\uff0c\u751a\u81f3\u4e00\u6574\u5929\u7684\u884c\u7a0b\u3002<\/p>\n<h5><strong>Taking a hot spring bath is one of the most relaxing things to do in winter.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u51ac\u5929\u6ce1\u6eab\u6cc9\u662f\u6700\u8b93\u4eba\u653e\u9b06\u7684\u4e8b\u60c5\u4e4b\u4e00\u3002<\/span><\/h5>\n<h5><strong>I had a really relaxing weekend at home.<\/strong><br \/>\n\u6211\u5728\u5bb6\u5ea6\u904e\u4e86\u4e00\u500b\u5f88\u653e\u9b06\u7684\u9031\u672b\u3002<\/h5>\n<h5><strong>The spa gave me such a relaxing experience.<\/strong><br \/>\n\u90a3\u9593\u6c34\u7642\u4e2d\u5fc3\u5e36\u7d66\u6211\u975e\u5e38\u653e\u9b06\u7684\u9ad4\u9a57\u3002<\/h5>\n<p>\u5982\u679c\u53ea\u662f\u60f3\u8868\u9054\u300c\u5f88\u8212\u670d\u3001\u5f88\u7d13\u58d3\u300d\uff0c<strong>relaxing<\/strong> \u901a\u5e38\u5c31\u662f\u6700\u5b89\u5168\u7684\u9078\u64c7\u3002<\/p>\n<h3><b>calming<\/b><\/h3>\n<p>\u5982\u679c\u60f3\u5f37\u8abf\u60c5\u7dd2\u5f9e\u7126\u8e81\u3001\u614c\u4e82\u9010\u6f38\u6062\u5fa9\u5e73\u975c\uff0c<span style=\"color: #339966\"><strong>calming<\/strong><\/span> \u6703\u6bd4 relaxing \u66f4\u6e96\u78ba\u3002<\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u4f7f\u4eba\u5e73\u975c\u4e0b\u4f86\u7684\u3001\u93ae\u5b9a\u7684<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u500b\u5b57\u5e38\u7528\u5728\u5f62\u5bb9\u984f\u8272\u3001\u74b0\u5883\u3001\u5100\u5f0f\u6027\u7684\u6d3b\u52d5\uff0c\u6bd4\u5982\u51a5\u60f3\u3001\u547c\u5438\u7df4\u7fd2\uff0c\u6216\u662f\u5b89\u975c\u7684\u7a7a\u9593\u3002<\/span><\/p>\n<h5><strong>The soft blue walls in this caf\u00e9 have a calming effect.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u9019\u9593\u5496\u5561\u5ef3\u67d4\u548c\u7684\u85cd\u8272\u7246\u9762\u8b93\u4eba\u611f\u5230\u5e73\u975c\u3002<\/span><\/h5>\n<h5><strong>Deep breathing exercises are calming when you feel anxious.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u7126\u616e\u7684\u6642\u5019\u505a\u6df1\u547c\u5438\u7df4\u7fd2\u80fd\u8b93\u4eba\u5e73\u975c\u4e0b\u4f86\u3002<\/span><\/h5>\n<h5><strong>Walking through the temple courtyard felt very calming.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u8d70\u904e\u5edf\u5b87\u7684\u5ead\u9662\u8b93\u4eba\u611f\u5230\u975e\u5e38\u5e73\u975c\u3002<\/span><\/h5>\n<p>\u524d\u9762\u7684 <span style=\"color: #808000\"><strong>relaxing \u8457\u91cd\u65bc\u8eab\u9ad4\u653e\u9b06\uff1bcalming \u5247\u66f4\u504f\u5411\u60c5\u7dd2\u5e73\u975c<\/strong><\/span>\u3002<\/p>\n<h3><b>refreshing<\/b><\/h3>\n<p>\u6700\u5f8c\u4e00\u500b\u5b57\u662f <span style=\"color: #339966\"><strong>refreshing<\/strong><\/span>\u3002\u5b83\u548c\u524d\u9762\u5e7e\u500b\u5b57\u7a0d\u5fae\u4e0d\u540c\uff0c\u6bd4\u8d77\u300c\u653e\u9b06\u300d\uff0c\u66f4\u5f37\u8abf<span style=\"color: #339966\"><strong>\u91cd\u65b0\u6062\u5fa9\u7cbe\u795e\u3001\u611f\u5230\u795e\u6e05\u6c23\u723d<\/strong><\/span>\u3002<\/p>\n<p><span style=\"font-weight: 400\">\u5f62\u5bb9\u8a5e\uff1a<span style=\"color: #339966\"><strong>\u4f7f\u4eba\u8033\u76ee\u4e00\u65b0\u7684\u3001\u63d0\u795e\u7684<\/strong><\/span><\/span><\/p>\n<p>\u5982\u679c\u90a3\u7a2e<span style=\"color: #339966\"><strong>\u300c\u7642\u7652\u300d<\/strong><\/span>\u5e36\u6709\u91cd\u65b0\u5145\u96fb\u3001\u6062\u5fa9\u6d3b\u529b\u7684\u611f\u89ba\uff0c<span style=\"color: #339966\"><strong>refreshing<\/strong><\/span> \u5c31\u6703\u6bd4 <strong>relaxing<\/strong> \u66f4\u5408\u9069\u3002<\/p>\n<h5><strong>A cold glass of lemonade is so refreshing in the summer.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u590f\u5929\u559d\u4e00\u676f\u51b0\u6ab8\u6aac\u6c34\u611f\u89ba\u7279\u5225\u63d0\u795e\u3002<\/span><\/h5>\n<h5><strong>Taking a short walk outside was refreshing after sitting all day.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5750\u4e86\u4e00\u6574\u5929\u5f8c\u5230\u5916\u9762\u8d70\u8d70\u611f\u89ba\u5f88\u63d0\u795e\u3002<\/span><\/h5>\n<h5><strong>The mountain air felt incredibly refreshing.<\/strong><br \/>\n<span style=\"font-weight: 400\">\u5c71\u4e0a\u7684\u7a7a\u6c23\u8b93\u4eba\u611f\u5230\u683c\u5916\u6e05\u65b0\u3002<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h2><b>\u7e3d\u7d50<\/b><\/h2>\n<p><strong>\u300c\u7642\u7652\u300d<\/strong>\u5728\u4e2d\u6587\u88e1\u7684\u4f7f\u7528\u7bc4\u570d\u5f88\u5ee3\uff0c\u4f46\u76f4\u63a5\u7ffb\u6210 healing\uff0c\u6709\u6642\u6703\u8b93\u4eba\u806f\u60f3\u5230\u8eab\u9ad4\u6216\u5fc3\u7406\u4e0a\u7684\u50b7\u75db\u8207\u5fa9\u539f\u3002<\/p>\n<p>\u4e0b\u6b21\u60f3\u5f62\u5bb9\u67d0\u4ef6\u4e8b\u8b93\u4f60\u653e\u9b06\u3001\u5b89\u5fc3\u3001\u5e73\u975c\u6216\u91cd\u65b0\u6062\u5fa9\u7cbe\u795e\u6642\uff0c\u53ef\u4ee5\u4f9d\u7167\u4e0d\u540c\u60c5\u5883\u9078\u64c7\uff1a<\/p>\n<p><strong>therapeutic\uff1a<\/strong>\u5e36\u4f86\u8eab\u5fc3\u8abf\u6574\u8207\u8212\u58d3\u611f<br \/>\n<strong>soothing\uff1a<\/strong>\u8f15\u67d4\u5730\u5b89\u64ab\u60c5\u7dd2<br \/>\n<strong>comforting\uff1a<\/strong>\u5e36\u4f86\u5b89\u5fc3\u8207\u6eab\u6696<br \/>\n<strong>relaxing\uff1a<\/strong>\u8b93\u58d3\u529b\u8207\u7dca\u5f35\u611f\u6d88\u5931<br \/>\n<strong>calming\uff1a<\/strong>\u8b93\u7126\u8e81\u7684\u5fc3\u60c5\u5e73\u975c\u4e0b\u4f86<br \/>\n<strong>refreshing\uff1a<\/strong>\u8b93\u4eba\u6062\u5fa9\u7cbe\u795e\u8207\u6d3b\u529b<\/p>\n<p>\u53ea\u8981\u638c\u63e1\u9019\u4e9b\u8a9e\u611f\u5dee\u7570\uff0c\u5c31\u80fd\u628a\u4e2d\u6587\u88e1\u7d30\u81a9\u7684<strong>\u300c\u7642\u7652\u611f\u300d<\/strong>\u8868\u9054\u5f97\u66f4\u81ea\u7136\uff0c\u4e5f\u66f4\u8cbc\u8fd1\u82f1\u6587\u6bcd\u8a9e\u8005\u7684\u4f7f\u7528\u65b9\u5f0f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u53f0\u7063\uff0c\u300c\u7642\u7652\u300d\u9019\u500b\u8a5e\u5df2\u7d93\u88ab\u7528\u5f97\u975e\u5e38\u5ee3\u6cdb\u3002\u770b\u5230\u53ef\u611b\u7684\u8c93\u54aa\u3001\u559d\u5230\u4e00\u676f\u71b1\u8336\u3001\u8d70\u9032\u5927\u81ea\u7136\uff0c\u6211\u5011\u90fd\u6703\u8aaa\u300c\u5f88\u7642\u7652\u300d\u3002 \u4e0d\u904e\uff0c\u5982\u679c\u76f4\u63a5\u8ddf\u5916\u570b\u670b\u53cb\u8aaa This is so healing.\uff0c\u5c0d\u65b9\u53ef\u80fd\u6703\u6123\u4e00\u4e0b\uff0c\u751a\u81f3\u4ee5\u70ba\u4f60\u6b63\u5728\u7d93\u6b77\u67d0\u7a2e\u5275\u50b7\u6216\u75c5\u75db\uff0c\u9700\u8981\u6162\u6162\u6062\u5fa9\u3002 \u90a3\u9ebc\uff0c\u7576\u4f60\u60f3\u7528\u82f1\u6587\u5f62\u5bb9\u90a3\u7a2e\u653e\u9b06\u3001\u8212\u5fc3\u3001\u88ab\u64ab\u6170\u7684\u611f\u89ba\u6642\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u8aaa\u5462\uff1f \u5176\u5be6\u82f1\u6587\u88e1\u6709\u4e0d\u5c11\u7d30\u81a9\u7684\u8868\u9054\u65b9\u5f0f\uff0c\u53ef\u4ee5\u4f9d\u7167\u60c5\u5883\u8207\u611f\u53d7\u7a0b\u5ea6\u4f86\u9078\u64c7\u3002\u9019\u7bc7\u6587\u7ae0\u6574\u7406\u4e86\u516d\u7a2e\u5be6\u7528\u8aaa\u6cd5\uff0c\u8b93\u4f60\u4e0b\u6b21\u60f3\u8868\u9054\u300c\u5f88\u7642\u7652\u300d\u6642\uff0c\u4e0d\u518d\u53ea\u6703\u76f4\u8b6f\u6210 healing\u3002 &nbsp; \u5982\u4f55\u7528\u82f1\u6587\u8868\u9054\u300c\u5f88\u7642\u7652\u300d\uff1f \u5f88\u591a\u4eba\u60f3\u5230\u300c\u7642\u7652\u300d\u7684\u82f1\u6587\uff0c\u7b2c\u4e00\u500b\u6d6e\u73fe\u7684\u5b57\u5c31\u662f healing\u3002 healing \u5f62\u5bb9\u8a5e\uff1a\u6709\u7642\u6548\u7684\u3001\u5eb7\u5fa9\u4e2d\u7684 She is still healing from her knee surgery. \u5979\u819d\u84cb\u624b\u8853\u5f8c\u9084\u5728\u6062\u5fa9\u7576\u4e2d\u3002 healing \u901a\u5e38\u5e36\u6709\u300c\u4fee\u5fa9\u3001\u5fa9\u539f\u300d\u7684\u610f\u5473\uff0c\u4e0d\u8ad6\u662f\u8eab\u9ad4\u3001\u5fc3\u7406\uff0c\u9084\u662f\u60c5\u7dd2\u5c64\u9762\u3002 \u6bd4\u8d77\u4e2d\u6587\u6cdb\u6307\u300c\u5f88\u7642\u7652\u300d\uff0c\u82f1\u6587\u7684 healing \u66f4\u5e38\u5f37\u8abf\u5f9e\u53d7\u50b7\u6216\u75b2\u618a\u4e2d\u6162\u6162\u6062\u5fa9\uff0c\u56e0\u6b64\u5982\u679c\u53ea\u662f\u60f3\u8868\u9054\u300c\u53ef\u611b\u3001\u653e\u9b06\u3001\u8212\u670d\u300d\uff0c\u5f80\u5f80\u9084\u6709\u66f4\u81ea\u7136\u7684\u9078\u64c7\u3002 \u82e5\u60f3\u8868\u9054\u300c\u9019\u4ef6\u4e8b\u8b93\u6211\u653e\u9b06\u3001\u5b89\u5fc3\u6216\u53d7\u5230\u64ab\u6170\u300d\uff0c\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u516d\u500b\u66f4\u8cbc\u8fd1\u65e5\u5e38\u8a9e\u5883\u7684\u8aaa\u6cd5\u3002 &nbsp; \u8868\u9054\u300c\u5f88\u7642\u7652\u300d\u7684\u516d\u7a2e\u82f1\u6587\u8aaa\u6cd5 therapeutic\uff1a\u6709\u7642\u6548\u7684\u3001\u6709\u52a9\u8eab\u5fc3\u7684 soothing\uff1a\u64ab\u6170\u4eba\u5fc3\u7684\u3001\u8212\u7de9\u7684 comforting\uff1a\u4ee4\u4eba\u5b89\u5fc3\u7684\u3001\u6696\u5fc3\u7684 relaxing\uff1a\u4f7f\u4eba\u653e\u9b06\u7684 calming\uff1a\u4f7f\u4eba\u5e73\u975c\u7684 refreshing\uff1a\u4f7f\u4eba\u8033\u76ee\u4e00\u65b0\u3001\u63d0\u795e\u7684 \u9019\u4e9b\u5b57\u90fd\u80fd\u5c0d\u61c9\u4e2d\u6587\u5e38\u8aaa\u7684\u300c\u7642\u7652\u300d\uff0c\u4f46\u9069\u5408\u7684\u60c5\u5883\u8207\u8a9e\u611f\u7565\u6709\u4e0d\u540c\u3002\u63a5\u4e0b\u4f86\u5c31\u9010\u4e00\u770b\u770b\u5b83\u5011\u7684\u7528\u6cd5\u3002 therapeutic therapeutic \u662f\u6700\u63a5\u8fd1\u4e2d\u6587\u300c\u7642\u7652\u300d\u8a9e\u611f\u7684\u5b57\u4e4b\u4e00\uff0c\u4f46\u53c8\u4e0d\u50cf healing \u90a3\u9ebc\u5bb9\u6613\u8b93\u4eba\u806f\u60f3\u5230\u56b4\u91cd\u7684\u50b7\u75db\u3002 \u5f62\u5bb9\u8a5e\uff1a\u6709\u7642\u6548\u7684\u3001\u6709\u52a9\u8eab\u5fc3\u5065\u5eb7\u7684 \u9019\u500b\u5b57\u539f\u672c\u662f\u91ab\u5b78\u7528\u8a9e\uff0c\u5f62\u5bb9\u6709\u6cbb\u7642\u6548\u679c\u7684\u6771\u897f\u3002\u4e0d\u904e\u73fe\u5728\u5927\u5bb6\u5f88\u5e38\u7528\u5b83\u4f86\u5f62\u5bb9\u65e5\u5e38\u751f\u6d3b\u4e2d\u8b93\u4eba\u8eab\u5fc3\u8212\u66a2\u7684\u5c0f\u4e8b\uff0c\u6bd4\u5982\u505a\u5bb6\u4e8b\u3001\u7a2e\u82b1\u3001\u756b\u756b\u3002 Gardening is really therapeutic for me. \u7a2e\u82b1\u5c0d\u6211\u4f86\u8aaa\u771f\u7684\u5f88\u7642\u7652\u3002 I find washing dishes strangely therapeutic. \u8aaa\u4e5f\u5947\u602a\uff0c\u6211\u89ba\u5f97\u6d17\u7897\u9019\u4ef6\u4e8b\u6709\u9ede\u7642\u7652\u3002 Watching the rain from my window feels therapeutic. \u5f9e\u7a97\u908a\u770b\u96e8\u6ef4\u843d\u4e0b\u7684\u611f\u89ba\u5f88\u7642\u7652\u3002 \u7576\u4e00\u4ef6\u4e8b\u4e0d\u53ea\u662f\u653e\u9b06\uff0c\u9084\u80fd\u5e6b\u52a9\u4f60\u6574\u7406\u5fc3\u60c5\u3001\u91cd\u65b0\u627e\u56de\u5e73\u8861\u6642\uff0c\u5c31\u5f88\u9069\u5408\u4f7f\u7528 therapeutic\u3002 soothing \u5982\u679c\u4f60\u60f3\u5f37\u8abf\u90a3\u7a2e\u88ab\u8f15\u8f15\u5b89\u64ab\u3001\u7dca\u7e43\u611f\u6162\u6162\u6d88\u5931\u7684\u611f\u89ba\uff0csoothing\u00a0\u662f\u5f88\u597d\u7684\u9078\u64c7\u3002 \u5f62\u5bb9\u8a5e\uff1a\u64ab\u6170\u4eba\u5fc3\u7684\u3001\u4f7f\u4eba\u5e73\u975c\u8212\u7de9\u7684 \u9019\u500b\u5b57\u5e38\u7528\u5728\u8072\u97f3\u3001\u9999\u6c23\u3001\u89f8\u611f\u9019\u985e\u611f\u5b98\u9ad4\u9a57\u4e0a\u3002\u50cf\u662f\u8f15\u67d4\u7684\u97f3\u6a02\u3001\u7642\u7652\u7684\u9999\u5473\u3001\u6309\u6469\u7684\u624b\u6cd5\u7b49\u7b49\uff0c\u90fd\u53ef\u4ee5\u7528\u9019\u500b\u5b57\u3002 \u4f8b\u5982\uff1a soothing music soothing voice soothing scent soothing colors The sound of ocean waves is so soothing. \u6d77\u6d6a\u7684\u8072\u97f3\u771f\u7684\u5f88\u64ab\u6170\u4eba\u5fc3\u3002 Her voice has a soothing effect on me. \u5979\u7684\u8072\u97f3\u5c0d\u6211\u4f86\u8aaa\u6709\u7a2e\u8212\u7de9\u7684\u6548\u679c\u3002 This warm ginger tea is soothing on a &hellip; <a href=\"https:\/\/nativecamp.net\/zh-tw\/blog\/30643\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":30876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59,38],"tags":[],"class_list":["post-30643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usable","category-practice"],"aioseo_notices":[],"views":16,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/30643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=30643"}],"version-history":[{"count":8,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/30643\/revisions"}],"predecessor-version":[{"id":30874,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/30643\/revisions\/30874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/30876"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=30643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=30643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=30643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}