{"id":30558,"date":"2026-07-10T09:00:26","date_gmt":"2026-07-10T01:00:26","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=30558"},"modified":"2026-07-08T15:48:48","modified_gmt":"2026-07-08T07:48:48","slug":"%e5%87%ba%e9%96%80%e7%88%86%e6%b1%97%e6%80%8e%e9%ba%bc%e8%aa%aa%ef%bc%9f%e6%95%99%e4%bd%a0%e5%a6%82%e4%bd%95%e7%94%a8%e8%8b%b1%e6%96%87%e5%bd%a2%e5%ae%b9%e3%80%8c%e6%b1%97%e5%a6%82%e9%9b%a8%e4%b8%8b","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/30558\/","title":{"rendered":"\u51fa\u9580\u7206\u6c57\u600e\u9ebc\u8aaa\uff1f\u6559\u4f60\u5982\u4f55\u7528\u82f1\u6587\u5f62\u5bb9\u300c\u6c57\u5982\u96e8\u4e0b\u300d"},"content":{"rendered":"

\u5929\u6c23\u71b1\u5230\u771f\u7684\u5f88\u8a87\u5f35\uff0c\u8d70\u5728\u8def\u4e0a\u4e94\u5206\u9418\u5168\u8eab\u5c31\u6fd5\u900f\u4e86\u3002\u9023\u5750\u5728\u8fa6\u516c\u5ba4\u5439\u51b7\u6c23\uff0c\u6709\u6642\u5019\u9084\u662f\u89ba\u5f97\u9ecf\u7b54\u7b54\u7684\u3002\u9019\u7a2e\u5929\u6c23\u4e00\u591a\uff0c\u6d41\u6c57<\/strong><\/span>\u9019\u4ef6\u4e8b\u5e7e\u4e4e\u8b8a\u6210\u5927\u5bb6\u6bcf\u5929\u90fd\u8981\u9762\u5c0d\u7684\u8a71\u984c\u3002<\/span><\/p>\n

\u4e0d\u77e5\u9053\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff0c\u8ddf\u5916\u570b\u670b\u53cb\u804a\u5929\u7684\u6642\u5019\uff0c\u9664\u4e86 sweat<\/strong> \u9019\u500b\u5b57\uff0c\u9084\u6709\u6c92\u6709\u5176\u4ed6\u66f4\u751f\u52d5\u7684\u8aaa\u6cd5\uff1f<\/span>\u5176\u5be6\u82f1\u6587\u88e1\u548c\u6d41\u6c57\u6709\u95dc\u7684\u8868\u9054\u76f8\u7576\u8c50\u5bcc<\/strong><\/span>\uff0c\u6bcf\u4e00\u7a2e\u90fd\u5e36\u8457\u4e0d\u540c\u7684\u8a9e\u611f\u548c\u756b\u9762\u3002<\/p>\n

\u4eca\u5929\u5c31\u4e00\u8d77\u6574\u7406\u9019\u4e9b\u5e38\u898b\u7528\u6cd5\uff0c\u642d\u914d\u751f\u6d3b\u5316\u4f8b\u53e5\uff0c\u8b93\u4f60\u4e0b\u6b21\u804a\u5230\u5929\u6c23\u3001\u904b\u52d5\u6216\u7dca\u5f35\u6642\uff0c\u90fd\u80fd\u81ea\u7136\u958b\u53e3\u3002<\/p>\n

\u300c\u6d41\u6c57\u300d\u7684\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f<\/b><\/h2>\n

\u82f1\u6587\u8868\u9054\u6d41\u6c57\uff0c\u4e3b\u8981\u6703\u7528\u5230\u4e09\u7a2e\u8a5e\u6027\uff1a<\/span><\/p>\n

\u52d5\u8a5e sweat<\/strong>\uff1a\u8868\u793a\u6d41\u6c57\u9019\u500b\u52d5\u4f5c\u672c\u8eab\u3002
\n<\/span>\u540d\u8a5e sweat<\/strong>\uff1a\u6307\u7684\u662f\u6c57\u6c34\u9019\u6a23\u6771\u897f\u3002
\n<\/span>\u5f62\u5bb9\u8a5e sweaty<\/strong>\uff1a\u5f62\u5bb9\u4e00\u500b\u4eba\u6e3e\u8eab\u662f\u6c57\u7684\u6a23\u5b50\u3002<\/span><\/samp><\/p>\n

\u63a5\u4e0b\u4f86\u5c31\u4e00\u500b\u4e00\u500b\u4f86\u770b\u3002<\/span><\/p>\n

\u52d5\u8a5e\u7684 sweat<\/b><\/h3>\n

sweat<\/strong> \u4f5c\u70ba\u52d5\u8a5e\u6642\uff0c\u5c31\u662f\u300c\u6d41\u6c57\u300d<\/strong><\/span>\u7684\u610f\u601d\uff0c\u7528\u6cd5\u76f8\u7576\u76f4\u89ba\uff0c\u53ea\u8981\u628a\u5b83\u7576\u4e00\u822c\u52d5\u8a5e\u4f7f\u7528\u5373\u53ef\u3002<\/p>\n

\u904e\u53bb\u5f0f\u53ef\u4ee5\u5beb\u6210 sweated<\/strong>\uff08\u96d6\u7136 sweat \u4e5f\u5076\u723e\u6703\u4f5c\u70ba\u904e\u53bb\u5f0f\u4f7f\u7528\uff0c\u73fe\u5728\u591a\u6578\u82f1\u8a9e\u4f7f\u7528\u8005\u90fd\u4ee5 sweated \u4f5c\u70ba\u904e\u53bb\u5f0f\uff09\u3002\u5982\u679c\u8981\u8868\u9054\u300c\u6b63\u5728\u6d41\u6c57\u300d\uff0c\u5247\u4f7f\u7528 be + sweating<\/strong><\/span>\u3002<\/p>\n

\u73fe\u5728\u5f0f<\/b><\/h4>\n
I sweat a lot whenever I run more than three kilometers.<\/strong>
\n\uff08\u53ea\u8981\u6211\u8dd1\u8d85\u904e\u4e09\u516c\u91cc\uff0c\u5c31\u6703\u6d41\u5f88\u591a\u6c57\u3002\uff09<\/span><\/h5>\n
My brother doesn’t sweat much even after a full workout.<\/strong>
\n\uff08\u6211\u5f1f\u5f1f\u5c31\u7b97\u505a\u5b8c\u6574\u5957\u8a13\u7df4\uff0c\u4e5f\u4e0d\u592a\u6d41\u6c57\u3002\uff09<\/span><\/h5>\n

\u904e\u53bb\u5f0f<\/b><\/h4>\n
I sweated so much during the presentation yesterday.<\/strong>
\n\uff08\u6211\u6628\u5929\u5831\u544a\u7684\u6642\u5019\u7dca\u5f35\u5230\u6d41\u4e86\u597d\u591a\u6c57\u3002\uff09<\/span><\/h5>\n
We sweated a lot while carrying the boxes up the stairs.<\/strong>
\n\uff08\u6211\u5011\u628a\u7bb1\u5b50\u642c\u4e0a\u6a13\u68af\u6642\uff0c\u6bcf\u500b\u4eba\u90fd\u6d41\u4e86\u4e0d\u5c11\u6c57\u3002\uff09<\/span><\/h5>\n

\u9032\u884c\u5f0f<\/b><\/h4>\n
She is sweating a little after climbing the stairs.<\/strong>
\n\uff08\u5979\u722c\u5b8c\u6a13\u68af\u4e4b\u5f8c\uff0c\u6b63\u5728\u5fae\u5fae\u6d41\u6c57\u3002\uff09<\/span><\/h5>\n
I was sweating nonstop while waiting outside in the sun.<\/strong>
\n\uff08\u6211\u525b\u624d\u5728\u592a\u967d\u5e95\u4e0b\u7b49\uff0c\u4e00\u76f4\u4e0d\u505c\u5730\u6d41\u6c57\u3002\uff09<\/span><\/h5>\n

\u73fe\u5728\u5b8c\u6210\u5f0f<\/b><\/h4>\n
I haven’t sweated at all since I turned on the fan.<\/strong>
\n\uff08\u81ea\u5f9e\u6211\u958b\u4e86\u96fb\u98a8\u6247\uff0c\u6211\u5b8c\u5168\u90fd\u6c92\u6709\u6d41\u6c57\u3002\uff09<\/span><\/h5>\n
He has been sweating ever since he finished the spicy noodles.<\/strong>
\n\uff08\u4ed6\u5403\u5b8c\u90a3\u7897\u8fa3\u9eb5\u4e4b\u5f8c\uff0c\u5c31\u4e00\u76f4\u5728\u6d41\u6c57\u3002\uff09<\/span><\/h5>\n

\u540d\u8a5e\u7684 sweat\u00a0<\/b><\/h3>\n

sweat<\/strong> \u4e5f\u53ef\u4ee5\u7576\u540d\u8a5e\u7528\uff0c\u610f\u601d\u5c31\u662f\u6c57\u6c34<\/strong><\/span>\u3002<\/span><\/p>\n

\u63cf\u8ff0\u6eff\u8eab\u662f\u6c57\u6642\uff0c\u5e38\u6703\u642d\u914d in\u3001with<\/strong> <\/span>\u7b49\u4ecb\u7cfb\u8a5e\uff0c\u8b93\u756b\u9762\u66f4\u5177\u9ad4\u3002<\/p>\n

\u5176\u4e2d soaked in sweat<\/span> <\/strong>\u548c drenched in sweat<\/span><\/strong> \u90fd\u662f\u975e\u5e38\u5e38\u898b\u7684\u642d\u914d\uff0c\u610f\u601d\u90fd\u662f\u300c\u88ab\u6c57\u6c34\u6d78\u6fd5\u3001\u5168\u8eab\u90fd\u662f\u6c57\u300d\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0cdrenched in sweat<\/strong> \u66f4\u5f37\u8abf\u6c57\u6c34\u591a\u5230\u5168\u8eab\u6fd5\u900f\uff0c\u756b\u9762\u611f\u4e5f\u66f4\u5f37\u4e00\u4e9b\u3002<\/p>\n

His jacket was soaked in sweat after the soccer match.<\/strong>
\n\uff08\u8e22\u5b8c\u8db3\u7403\u8cfd\u5f8c\uff0c\u4ed6\u7684\u5916\u5957\u6574\u4ef6\u90fd\u88ab\u6c57\u6c34\u6d78\u6fd5\u4e86\u3002\uff09<\/span><\/h5>\n
After running the marathon, I was completely drenched in sweat.<\/strong>
\n\uff08\u8dd1\u5b8c\u5168\u7a0b\u99ac\u62c9\u677e\u5f8c\uff0c\u6211\u6574\u500b\u4eba\u6c57\u6d41\u6d79\u80cc\uff0c\u5168\u8eab\u90fd\u6fd5\u900f\u4e86\u3002\uff09<\/h5>\n
There was sweat dripping down my back during the hike.<\/strong>
\n\uff08\u722c\u5c71\u6642\uff0c\u6211\u80cc\u4e0a\u7684\u6c57\u6c34\u4e0d\u505c\u5f80\u4e0b\u6d41\u3002\uff09<\/span><\/h5>\n
Her palms were covered in sweat before the interview started.<\/strong>
\n\uff08\u9762\u8a66\u958b\u59cb\u524d\uff0c\u5979\u7684\u624b\u5fc3\u5168\u662f\u6c57\u6c34\u3002\uff09<\/span><\/h5>\n
The gym towel was soaked with sweat by the time I finished.<\/strong>
\n\uff08\u6211\u7df4\u5b8c\u4e4b\u5f8c\uff0c\u5065\u8eab\u623f\u7684\u6bdb\u5dfe\u5df2\u7d93\u88ab\u6c57\u6c34\u6d78\u900f\u4e86\u3002\uff09<\/span><\/h5>\n
Everyone came back from the hike drenched in sweat.<\/strong>
\n\uff08\u5927\u5bb6\u722c\u5b8c\u5c71\u56de\u4f86\u6642\uff0c\u5168\u90fd\u6c57\u6d41\u6d79\u80cc\u3002\uff09<\/h5>\n

\u5f62\u5bb9\u8a5e\u7684 sweaty<\/b><\/h3>\n

sweaty<\/strong> <\/span>\u662f\u5f62\u5bb9\u8a5e\uff0c\u610f\u601d\u662f\u6eff\u8eab\u662f\u6c57\u7684\u3002<\/span><\/p>\n

\u5e38\u898b\u7528\u6cd5\u6709\u5169\u7a2e\uff1a<\/span><\/p>\n

be + sweaty<\/strong><\/span>\uff1a\u63cf\u8ff0\u76ee\u524d\u7684\u72c0\u614b\u3002
\nget + sweaty<\/span><\/strong>\uff1a\u5f37\u8abf\u958b\u59cb\u8b8a\u5f97\u6eff\u8eab\u662f\u6c57\u3002<\/p>\n

\u9019\u5169\u7a2e\u7528\u6cd5\u5dee\u5225\u5728\u65bc\uff0cbe \u52d5\u8a5e\u8b1b\u7684\u662f\u7576\u4e0b\u7684\u72c0\u614b\uff0cget \u5247\u662f\u5f37\u8abf\u8b8a\u5316\u7684\u904e\u7a0b\u3002<\/span><\/p>\n

My shirt is sweaty after standing in the crowded train.<\/strong>
\n\uff08\u6211\u7684\u896f\u886b\u56e0\u70ba\u5728\u64c1\u64e0\u7684\u8eca\u5ec2\u88e1\u7ad9\u4e86\u5f88\u4e45\uff0c\u5df2\u7d93\u6fd5\u900f\u4e86\u3002\uff09<\/span><\/h5>\n
I get sweaty pretty fast whenever I do jumping jacks.<\/strong>
\n\uff08\u6211\u53ea\u8981\u505a\u958b\u5408\u8df3\uff0c\u5f88\u5feb\u5c31\u6703\u5168\u8eab\u662f\u6c57\u3002\uff09<\/span><\/h5>\n
Do you get sweaty when you’re really nervous about something?<\/strong>
\n\uff08\u4f60\u771f\u7684\u5f88\u7dca\u5f35\u7684\u6642\u5019\uff0c\u8eab\u9ad4\u6703\u6d41\u6c57\u55ce\uff1f\uff09<\/span><\/h5>\n
Everyone got sweaty because the air conditioner broke.<\/strong>
\n\uff08\u56e0\u70ba\u51b7\u6c23\u58de\u6389\u4e86\uff0c\u5927\u5bb6\u90fd\u71b1\u5f97\u6eff\u8eab\u662f\u6c57\u3002\uff09<\/h5>\n
I felt sweaty and uncomfortable after the long phone call.<\/strong>
\n\uff08\u8b1b\u5b8c\u90a3\u901a\u5f88\u9577\u7684\u96fb\u8a71\u5f8c\uff0c\u6211\u89ba\u5f97\u6e3e\u8eab\u662f\u6c57\u53c8\u4e0d\u8212\u670d\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

\u5176\u4ed6\u76f8\u95dc\u82f1\u8a9e\u8868\u9054<\/b><\/h2>\n

\u9664\u4e86\u57fa\u672c\u7684 sweat<\/strong>\uff0c\u82f1\u6587\u9084\u6709\u4e0d\u5c11\u751f\u52d5\u7684\u6163\u7528\u8a9e\uff0c\u4f8b\u5982\uff1a<\/p>\n

\u6c57\u5982\u96e8\u4e0b\uff1asweat buckets
\n\u5192\u51b7\u6c57\uff1abreak out in a cold sweat \/ be in a cold sweat
\n\u6c57\u6d41\u6d79\u80cc\uff1asweat like a pig<\/strong><\/samp><\/p>\n

\u6211\u5011\u4e00\u8d77\u4f86\u770b\u770b\u9019\u4e9b\u8aaa\u6cd5\u8981\u600e\u9ebc\u7528\u3002<\/span><\/p>\n

\u6c57\u5982\u96e8\u4e0b\uff1asweat buckets<\/b><\/h3>\n

sweat buckets<\/strong> <\/span>\u662f\u5f88\u53e3\u8a9e\u7684\u8aaa\u6cd5\uff0c\u5f62\u5bb9\u6c57\u6d41\u5f97\u975e\u5e38\u8a87\u5f35\uff0c\u591a\u5230\u597d\u50cf\u53ef\u4ee5\u88dd\u6eff\u597d\u5e7e\u6876\u4e00\u6a23\u3002<\/p>\n

We sweated buckets while cleaning out the storage room.<\/strong>
\n\uff08\u6211\u5011\u6574\u7406\u5132\u85cf\u5ba4\u7684\u6642\u5019\uff0c\u6bcf\u500b\u4eba\u90fd\u6c57\u5982\u96e8\u4e0b\u3002\uff09<\/span><\/h5>\n
It’s so hot in this kitchen that the chefs are sweating buckets.<\/strong>
\n\uff08\u5eda\u623f\u88e1\u592a\u71b1\u4e86\uff0c\u5eda\u5e2b\u5011\u6bcf\u500b\u4eba\u90fd\u6c57\u5982\u96e8\u4e0b\u3002\uff09<\/span><\/h5>\n
I sweated buckets during my first spin class.<\/strong>
\n\uff08\u6211\u7b2c\u4e00\u6b21\u4e0a\u98db\u8f2a\u8ab2\u7684\u6642\u5019\uff0c\u6574\u500b\u4eba\u6c57\u5982\u96e8\u4e0b\u3002\uff09<\/span><\/h5>\n
The workers were sweating buckets while fixing the road at noon.<\/strong>
\n\uff08\u5de5\u4eba\u5011\u4e2d\u5348\u4fee\u8def\u7684\u6642\u5019\uff0c\u6bcf\u500b\u4eba\u90fd\u6c57\u5982\u96e8\u4e0b\u3002\uff09<\/span><\/h5>\n

\u5192\u51b7\u6c57\uff1acold sweat<\/b><\/h3>\n

\u5f62\u5bb9\u56e0\u7dca\u5f35\u3001\u5bb3\u6015\u3001\u9a5a\u5687\u6216\u58d3\u529b\u800c\u5192\u51b7\u6c57\uff0c\u53ef\u4ee5\u7528 cold sweat<\/strong><\/span>\u3002<\/p>\n

\u5e38\u898b\u642d\u914d\u5305\u62ec\uff1a<\/p>\n