{"id":29675,"date":"2026-06-09T09:00:24","date_gmt":"2026-06-09T01:00:24","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=29675"},"modified":"2026-06-08T12:32:14","modified_gmt":"2026-06-08T04:32:14","slug":"%e3%80%8c%e5%8f%8d%e7%9c%81%e3%80%8d%e8%8b%b1%e6%96%87%e6%80%8e%e9%ba%bc%e8%aa%aa%ef%bc%9f%e5%af%a6%e7%94%a8%e7%89%87%e8%aa%9e%e3%80%81%e6%aa%a2%e8%a8%8e%e5%8f%a5%e5%9e%8b%e8%88%87%e4%be%8b%e5%8f%a5","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/29675\/","title":{"rendered":"\u300c\u53cd\u7701\u300d\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f\u5be6\u7528\u7247\u8a9e\u3001\u6aa2\u8a0e\u53e5\u578b\u8207\u4f8b\u53e5\u6574\u7406"},"content":{"rendered":"

\u5de5\u4f5c\u51fa\u4e86\u5dee\u932f\uff0c\u4e8b\u5f8c\u56de\u982d\u6aa2\u8996\u81ea\u5df1\u54ea\u88e1\u6c92\u505a\u597d\uff0c\u9019\u7a2e\u7d93\u9a57\u76f8\u4fe1\u5927\u5bb6\u90fd\u6709\u904e\u3002\u4f46\u5f88\u591a\u4eba\u5728\u60f3\u8868\u9054\u300c\u53cd\u7701\u300d<\/strong><\/span>\u6642\uff0c\u4e0d\u662f\u8166\u888b\u4e00\u7247\u7a7a\u767d\uff0c\u5c31\u662f\u53ea\u6703\u8aaa sorry\u3002\u5176\u5be6\u82f1\u6587\u88e1\u6709\u4e0d\u5c11\u8aaa\u6cd5\u80fd\u66f4\u7cbe\u6e96\u5730\u5448\u73fe\u9019\u7a2e\u56de\u9867\u3001\u6aa2\u8a0e\u8207\u81ea\u6211\u53cd\u601d\u7684\u611f\u89ba\u3002<\/p>\n

\u9019\u7bc7\u6587\u7ae0\u6574\u7406\u4e86\u5e7e\u500b\u6700\u5e38\u898b\u3001\u6700\u5be6\u7528\u7684\u8868\u9054\u65b9\u5f0f\uff0c\u8b93\u4f60\u5728\u5de5\u4f5c\u6216\u65e5\u5e38\u751f\u6d3b\u4e2d\u9700\u8981\u8ac7\u5230\u300c\u53cd\u7701\u300d<\/strong><\/span>\u6642\uff0c\u90fd\u80fd\u81ea\u7136\u958b\u53e3\u3002<\/p>\n

 <\/p>\n

\u300c\u53cd\u7701\u300d\u7684\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f<\/b><\/h2>\n

\u8868\u9054\u300c\u53cd\u7701\u300d\u7684\u82f1\u6587\u52d5\u8a5e\u6709\u597d\u5e7e\u500b\uff0c<\/span>\u4f46\u6700\u5e38\u7528\u3001\u4e5f\u6700\u767e\u642d\u7684\u9084\u662f reflect\u3002\u53ea\u8981\u638c\u63e1\u9019\u500b\u5b57\uff0c\u5927\u90e8\u5206\u60c5\u5883\u90fd\u80fd\u61c9\u4ed8\u3002<\/p>\n

reflect<\/b><\/h3>\n

\u8aaa\u5230\u300c\u53cd\u7701\u300d\uff0c\u82f1\u6587\u6700\u6838\u5fc3\u7684\u52d5\u8a5e\u5c31\u662f reflect<\/strong><\/span>\u3002\u9019\u500b\u5b57\u9664\u4e86\u6709\u300c\u53cd\u5c04\u300d<\/strong><\/span>\u7684\u610f\u601d\u4e4b\u5916\uff0c\u4e5f\u5e38\u7528\u4f86\u8868\u793a\u56de\u9867\u81ea\u5df1\u7684\u7d93\u6b77\u3001\u884c\u70ba\u6216\u6c7a\u5b9a<\/strong><\/span>\u3002<\/span><\/p>\n

\u5f9e\u540d\u8a5e reflection<\/strong> \u4f86\u60f3\u5c31\u5f88\u597d\u7406\u89e3\u3002\u93e1\u5b50\u628a\u4f60\u7684\u6a23\u5b50\u7167\u56de\u4f86\uff0creflect \u5c31\u662f\u628a\u904e\u53bb\u767c\u751f\u7684\u4e8b\u60c5\u91cd\u65b0\u300c\u7167\u300d<\/strong>\u56de\u81ea\u5df1\u7684\u8166\u6d77\u88e1\uff0c\u770b\u6e05\u695a\u7576\u6642\u5230\u5e95\u767c\u751f\u4e86\u4ec0\u9ebc\u3002<\/span><\/p>\n

\u4e0d\u904e\u6709\u4e00\u9ede\u9700\u8981\u7279\u5225\u6ce8\u610f\uff1areflect \u672c\u8eab\u662f\u4e2d\u6027\u7684<\/strong><\/span>\u3002<\/p>\n

\u300c\u53cd\u7701\u300d\u901a\u5e38\u6697\u793a\u81ea\u5df1\u505a\u4e86\u67d0\u4ef6\u4e0d\u592a\u597d\u7684\u4e8b\uff0c\u5fc3\u88e1\u6709\u9ede\u5f8c\u6094\u3002\u4f46 reflect \u55ae\u7d14\u8868\u793a\u56de\u9867\u8207\u601d\u8003\u7684\u904e\u7a0b<\/strong><\/span>\uff0c\u4e0d\u8ad6\u662f\u6210\u529f\u7d93\u9a57\u9084\u662f\u5931\u6557\u7d93\u9a57\u90fd\u53ef\u4ee5\u4f7f\u7528\u3002<\/span><\/p>\n

The whole team stopped to reflect on what went wrong last quarter.<\/strong>
\n\uff08\u6574\u500b\u5718\u968a\u505c\u4e0b\u4f86\uff0c\u597d\u597d\u6aa2\u8a0e\u4e0a\u4e00\u5b63\u54ea\u88e1\u51fa\u4e86\u554f\u984c\u3002\uff09<\/span><\/h5>\n
After the presentation, I took some time to reflect on my performance.<\/strong>
\n\uff08\u7c21\u5831\u7d50\u675f\u5f8c\uff0c\u6211\u82b1\u4e86\u4e00\u4e9b\u6642\u9593\u6aa2\u8996\u81ea\u5df1\u7684\u8868\u73fe\u3002\uff09<\/h5>\n

 <\/p>\n

\u5e38\u898b\u7684\u53cd\u7701\u76f8\u95dc\u5be6\u7528\u7247\u8a9e<\/b><\/h2>\n

\u6709\u4e86\u6838\u5fc3\u52d5\u8a5e\u4e4b\u5f8c\uff0c\u63a5\u4e0b\u4f86\u770b\u770b\u5e7e\u500b\u5e38\u898b\u7684\u5ef6\u4f38\u8868\u9054\u3002\u9019\u4e9b\u8aaa\u6cd5\u5728\u751f\u6d3b\u548c\u5de5\u4f5c\u5834\u5408\u90fd\u76f8\u7576\u5e38\u898b\uff0c\u5efa\u8b70\u76f4\u63a5\u6574\u7d44\u8a18\u8d77\u4f86\u3002<\/p>\n

\u300c\u6df1\u523b\u53cd\u7701\u300d\uff1ado some soul-searching<\/b><\/h3>\n

soul-searching<\/strong><\/span> \u662f\u82f1\u6587\u88e1\u975e\u5e38\u751f\u52d5\u7684\u8aaa\u6cd5\uff0c\u5b57\u9762\u4e0a\u662f\u300c\u5728\u9748\u9b42\u6df1\u8655\u5c0b\u627e\u7b54\u6848\u300d<\/strong>\uff0c\u5be6\u969b\u610f\u601d\u662f\u6307\u90a3\u7a2e\u6df1\u5c64\u7684\u81ea\u6211\u5be9\u8996<\/strong><\/span>\u3002<\/span><\/p>\n

\u5b83\u4e0d\u53ea\u662f\u601d\u8003\u81ea\u5df1\u505a\u932f\u4e86\u4ec0\u9ebc\uff0c\u800c\u662f\u66f4\u9032\u4e00\u6b65\u63a2\u7a76\u81ea\u5df1\u7684\u50f9\u503c\u89c0\u3001\u76ee\u6a19\u8207\u771f\u6b63\u60f3\u8981\u7684\u65b9\u5411<\/strong><\/span>\u3002<\/p>\n

\u901a\u5e38\u642d\u914d\u52d5\u8a5e do<\/strong> <\/span>\u4f7f\u7528\u3002<\/p>\n

After being passed over for the promotion, she did some soul-searching and realized she needed better communication skills.<\/strong>
\n\uff08\u5728\u5347\u9077\u6a5f\u6703\u843d\u7a7a\u5f8c\uff0c\u5979\u8a8d\u771f\u505a\u4e86\u4e00\u756a\u81ea\u6211\u53cd\u601d\uff0c\u767c\u73fe\u81ea\u5df1\u7684\u6e9d\u901a\u80fd\u529b\u9084\u6709\u5f85\u52a0\u5f37\u3002\uff09<\/span><\/h5>\n
The team did some soul-searching after losing three major clients in one month.<\/strong>
\n\uff08\u5718\u968a\u5728\u4e00\u500b\u6708\u5167\u5931\u53bb\u4e09\u500b\u5927\u5ba2\u6236\u5f8c\uff0c\u9032\u884c\u4e86\u4e00\u6b21\u6df1\u523b\u7684\u81ea\u6211\u6aa2\u8a0e\u3002\uff09<\/span><\/h5>\n

\u300c\u6beb\u7121\u6094\u610f\u300d\uff1ashow no remorse<\/b><\/h3>\n

remorse<\/strong> <\/span>\u6307\u7684\u662f\u5f37\u70c8\u7684\u6094\u6068\u6216\u6127\u759a\u611f\u3002<\/p>\n

show no remorse<\/strong><\/span> \u5247\u8868\u793a\u4e00\u500b\u4eba\u505a\u932f\u4e8b\u5f8c\uff0c\u5b8c\u5168\u6c92\u6709\u8868\u73fe\u51fa\u4efb\u4f55\u5f8c\u6094\u6216\u6b49\u610f<\/span><\/strong>\u3002<\/p>\n

The manager showed no remorse after publicly criticizing a junior staff member in front of the whole office.<\/strong>
\n\uff08\u90a3\u4f4d\u4e3b\u7ba1\u5728\u5168\u8fa6\u516c\u5ba4\u9762\u524d\u516c\u958b\u6279\u8a55\u4e0b\u5c6c\u5f8c\uff0c\u7d72\u6beb\u6c92\u6709\u8868\u73fe\u51fa\u6094\u610f\u3002\uff09<\/span><\/h5>\n
It was frustrating to see that he showed no remorse for missing the client deadline twice.<\/strong>
\n\uff08\u770b\u5230\u4ed6\u5169\u5ea6\u932f\u904e\u5ba2\u6236\u622a\u6b62\u65e5\u671f\u537b\u6beb\u7121\u6094\u610f\uff0c\u771f\u7684\u8b93\u4eba\u5f88\u6cae\u55aa\u3002\uff09<\/span><\/h5>\n

\u300c\u53cd\u7701\u65e5\u8a18\u300d\uff1areflective journal<\/b><\/h3>\n

reflective<\/strong><\/span> \u662f reflect \u7684\u5f62\u5bb9\u8a5e\u578b\u3002<\/span>reflective journal<\/strong> <\/span>\u6307\u8a18\u9304\u500b\u4eba\u60f3\u6cd5\u3001\u611f\u53d7\u8207\u53cd\u601d\u7684\u65e5\u8a8c<\/span><\/strong>\u3002<\/p>\n

\u5728\u6559\u80b2\u8a13\u7df4\u3001\u8077\u5834\u767c\u5c55\u8207\u500b\u4eba\u6210\u9577\u9818\u57df\u4e2d\u90fd\u76f8\u7576\u5e38\u898b\u3002<\/p>\n

Our manager recommended keeping a reflective journal to track our progress and spot repeated mistakes.<\/strong>
\n\uff08\u4e3b\u7ba1\u5efa\u8b70\u6211\u5011\u5beb\u53cd\u7701\u65e5\u8a18\uff0c\u8ffd\u8e64\u81ea\u5df1\u7684\u9032\u6b65\u4e26\u627e\u51fa\u4e00\u518d\u91cd\u8907\u7684\u932f\u8aa4\u3002\uff09<\/span><\/h5>\n
I started a reflective journal after my first job performance review and it really helped me grow.<\/strong>
\n\uff08\u5728\u7b2c\u4e00\u6b21\u5de5\u4f5c\u7e3e\u6548\u8a55\u4f30\u5f8c\uff0c\u6211\u958b\u59cb\u5beb\u53cd\u7701\u65e5\u8a18\uff0c\u5c0d\u6211\u7684\u6210\u9577\u5f88\u6709\u5e6b\u52a9\u3002\uff09<\/span><\/h5>\n

\u300c\u6aa2\u8a0e\u6703\u300d\uff1areview meeting<\/b><\/h3>\n

\u5c08\u6848\u3001\u6d3b\u52d5\u6216\u5de5\u4f5c\u968e\u6bb5\u7d50\u675f\u5f8c\uff0c\u5718\u968a\u5e38\u6703\u53ec\u958b review meeting<\/strong><\/span>\uff0c\u4e00\u8d77\u56de\u9867\u6210\u679c\u8207\u554f\u984c\uff0c\u8a0e\u8ad6\u672a\u4f86\u5982\u4f55\u6539\u5584\u3002<\/p>\n

We held a review meeting after the product launch to discuss what worked and what didn’t.<\/strong>
\n\uff08\u7522\u54c1\u4e0a\u5e02\u5f8c\uff0c\u6211\u5011\u53ec\u958b\u4e86\u4e00\u5834\u6aa2\u8a0e\u6703\uff0c\u56de\u9867\u54ea\u4e9b\u5730\u65b9\u505a\u5f97\u597d\u3001\u54ea\u4e9b\u5730\u65b9\u9700\u8981\u6539\u9032\u3002\uff09<\/h5>\n
The review meeting helped everyone understand the root cause of the project delay.<\/strong>
\n\uff08\u9019\u5834\u6aa2\u8a0e\u6703\u5e6b\u52a9\u5927\u5bb6\u4e86\u89e3\u5c08\u6848\u5ef6\u8aa4\u7684\u6839\u672c\u539f\u56e0\u3002\uff09<\/h5>\n

\u300c\u9053\u6b49\u4fe1\u300d\uff1aapology letter<\/b><\/h3>\n

apology letter<\/strong><\/span> \u6307\u6b63\u5f0f\u7684\u9053\u6b49\u4fe1\u6216\u81f4\u6b49\u51fd<\/span><\/strong>\u3002<\/p>\n

\u7576\u932f\u8aa4\u9700\u8981\u900f\u904e\u6b63\u5f0f\u66f8\u9762\u65b9\u5f0f\u8aaa\u660e\u8207\u627f\u64d4\u8cac\u4efb\u6642\uff0c\u7d93\u5e38\u6703\u4f7f\u7528\u9019\u7a2e\u5f62\u5f0f\u3002<\/p>\n

The sales rep was asked to write an apology letter to the client after the billing error.<\/strong>
\n\uff08\u696d\u52d9\u4ee3\u8868\u5728\u5e33\u55ae\u51fa\u932f\u5f8c\uff0c\u88ab\u8981\u6c42\u5411\u5ba2\u6236\u63d0\u4ea4\u4e00\u5c01\u9053\u6b49\u4fe1\u3002\uff09<\/span><\/h5>\n
She submitted a sincere apology letter and outlined the steps she would take to prevent the same issue.<\/strong>
\n\uff08\u5979\u63d0\u4ea4\u4e86\u4e00\u5c01\u8aa0\u61c7\u7684\u9053\u6b49\u4fe1\uff0c\u4e26\u5217\u51fa\u4e86\u907f\u514d\u540c\u6a23\u554f\u984c\u518d\u6b21\u767c\u751f\u7684\u5177\u9ad4\u6b65\u9a5f\u3002\uff09<\/span><\/h5>\n

\u300c\u9700\u8981\u6539\u9032\u7684\u5730\u65b9\u300d\uff1apoints to address<\/b><\/h3>\n

\u5728\u6aa2\u8a0e\u904e\u7a0b\u4e2d\uff0c\u5e38\u9700\u8981\u5217\u51fa\u672a\u4f86\u5fc5\u9808\u6539\u5584\u7684\u91cd\u9ede\u3002\u9019\u6642\u53ef\u4ee5\u4f7f\u7528 points to address<\/strong><\/span>\u3002<\/p>\n

address<\/strong><\/span> \u5728\u9019\u88e1\u662f\u300c\u8655\u7406\u3001\u9762\u5c0d\u3001\u6539\u5584\u300d<\/span><\/strong>\u7684\u610f\u601d\u3002<\/p>\n

The project manager listed three key points to address before we move on to the next phase.<\/strong>
\n\uff08\u5c08\u6848\u7d93\u7406\u5217\u51fa\u4e86\u9032\u5165\u4e0b\u4e00\u968e\u6bb5\u524d\u5fc5\u9808\u6539\u5584\u7684\u4e09\u500b\u91cd\u9ede\u3002\uff09<\/span><\/h5>\n
After the client complaint, we identified several points to address in our service process.<\/strong>
\n\uff08\u6536\u5230\u5ba2\u6236\u6295\u8a34\u5f8c\uff0c\u6211\u5011\u627e\u51fa\u4e86\u670d\u52d9\u6d41\u7a0b\u4e2d\u5e7e\u500b\u9700\u8981\u6539\u9032\u7684\u53cd\u7701\u9ede\u3002\uff09<\/span><\/h5>\n

review what happened<\/b><\/h3>\n

\u5982\u679c\u4f60\u60f3\u5411\u4e3b\u7ba1\u8868\u9054\u4f60\u6703\u8a8d\u771f\u6aa2\u8a0e\u9019\u6b21\u7684\u5931\u8aa4\uff0creview what happened<\/strong> <\/span>\u662f\u5f88\u5408\u9069\u7684\u8aaa\u6cd5\u3002review<\/strong> <\/span>\u662f\u300c\u91cd\u65b0\u5be9\u8996\u300d<\/strong><\/span>\uff0c\u9019\u500b\u7247\u8a9e\u7684\u91cd\u9ede\u4e0d\u662f\u5728\u6094\u6068\uff0c\u800c\u662f\u5728\u5206\u6790\u932f\u8aa4\u3001\u627e\u51fa\u554f\u984c\u6240\u5728<\/strong><\/span>\u3002<\/span><\/p>\n

\u9019\u7a2e\u8aaa\u6cd5\u975e\u5e38\u9069\u5408\u51fa\u73fe\u5728\u5de5\u4f5c\u5831\u544a\u6216\u5546\u52d9\u4fe1\u4ef6\u88e1\u3002\u5b83\u50b3\u9054\u51fa\u7684\u662f\u300c\u6211\u6709\u5728\u7a4d\u6975\u9762\u5c0d\u9019\u500b\u554f\u984c\u300d<\/strong>\u7684\u614b\u5ea6\uff0c\u800c\u4e0d\u662f\u53ea\u8aaa sorry \u5c31\u5e36\u904e\u3002<\/span><\/p>\n

I plan to review what happened with my supervisor before we meet the client again.<\/strong>
\n\uff08\u6211\u6253\u7b97\u5728\u518d\u6b21\u898b\u5ba2\u6236\u4e4b\u524d\uff0c\u5148\u548c\u4e3b\u7ba1\u4e00\u8d77\u56de\u9867\u6574\u4ef6\u4e8b\u60c5\u3002\uff09<\/h5>\n
The team reviewed what happened and created a plan to prevent similar issues.<\/strong>
\n\uff08\u5718\u968a\u56de\u9867\u4e86\u6574\u4ef6\u4e8b\u60c5\uff0c\u4e26\u5236\u5b9a\u4e86\u907f\u514d\u985e\u4f3c\u554f\u984c\u518d\u6b21\u767c\u751f\u7684\u8a08\u756b\u3002\uff09<\/h5>\n

 <\/p>\n

\u8868\u9054\u300c\u53cd\u7701\u300d\u7684\u5be6\u7528\u53e5\u578b<\/b><\/h2>\n

\u6838\u5fc3\u52d5\u8a5e\u548c\u7247\u8a9e\u90fd\u6709\u4e86\uff0c\u63a5\u4e0b\u4f86\u770b\u5e7e\u500b\u53ef\u4ee5\u628a\u7576\u4e0b\u5fc3\u5883\u8b1b\u5f97\u66f4\u7d30\u81a9\u7684\u53e5\u578b\u3002\u9019\u5e7e\u500b\u7d50\u69cb\u5728\u53e3\u8a9e\u548c\u66f8\u9762\u90fd\u5f88\u5e38\u898b\uff0c\u5b78\u8d77\u4f86\u99ac\u4e0a\u53ef\u4ee5\u7528\u3002<\/span><\/p>\n

I wish I had(n’t) …<\/b><\/h3>\n

\u9019\u500b\u53e5\u578b\u7528\u4f86\u8868\u9054\u5f37\u70c8\u7684\u5f8c\u6094\u3002\u4f60\u5728\u56de\u982d\u60f3\u300c\u7576\u6642\u8981\u662f\u6709\u505a\uff08\u6216\u6c92\u505a\uff09\u67d0\u4ef6\u4e8b\u5c31\u597d\u4e86\u300d<\/strong><\/span>\uff0c\u5c31\u7528\u9019\u500b\u7d50\u69cb\u3002<\/span><\/p>\n

\u7528\u6cd5\u5f88\u56fa\u5b9a\uff1a<\/span><\/p>\n

I wish I had + \u904e\u53bb\u5206\u8a5e<\/span><\/strong>
\n\u8868\u793a\u5f8c\u6094\u7576\u521d\u6c92\u6709\u505a\u67d0\u4ef6\u4e8b<\/strong><\/span>\u3002<\/p>\n

I wish I hadn’t + \u904e\u53bb\u5206\u8a5e<\/strong><\/span>
\n\u8868\u793a\u5f8c\u6094\u7576\u521d\u505a\u4e86\u67d0\u4ef6\u4e8b<\/span><\/strong>\u3002<\/p>\n

\u56e0\u70ba\u4e8b\u60c5\u5df2\u7d93\u767c\u751f\u4e14\u7121\u6cd5\u6539\u8b8a\uff0c\u9019\u500b\u53e5\u578b\u672c\u8eab\u5c31\u5e36\u8457\u4e00\u7a2e\u300c\u7121\u5948\u7684\u81ea\u7701\u300d<\/strong>\u611f\u3002<\/span><\/p>\n

I wish I had double-checked the figures before sending the report to the board.<\/strong>
\n\uff08\u6211\u771f\u5e0c\u671b\u7576\u6642\u628a\u5831\u544a\u9001\u51fa\u53bb\u4e4b\u524d\uff0c\u518d\u78ba\u8a8d\u4e00\u6b21\u6578\u64da\u3002\uff09<\/span><\/h5>\n
I wish I hadn’t made that comment during the meeting. It clearly upset some people.<\/strong>
\n\uff08\u6211\u771f\u5f8c\u6094\u5728\u6703\u8b70\u4e0a\u8aaa\u4e86\u90a3\u53e5\u8a71\uff0c\u5f88\u660e\u986f\u8b93\u4e00\u4e9b\u4eba\u611f\u5230\u4e0d\u8212\u670d\u3002\uff09<\/span><\/h5>\n

I should(n’t) have …<\/b><\/h3>\n

\u9019\u500b\u53e5\u578b\u6bd4 I wish \u5c11\u4e86\u4e00\u9ede\u60c5\u7dd2\uff0c\u591a\u4e86\u4e00\u9ede\u7406\u6027\u6aa2\u8a0e\u7684\u610f\u5473\u3002<\/p>\n

I should have replied to the client’s email sooner. Now they’re frustrated.<\/strong>
\n\uff08\u6211\u7576\u6642\u5c31\u61c9\u8a72\u65e9\u9ede\u56de\u8986\u5ba2\u6236\u7684\u4fe1\uff0c\u73fe\u5728\u4ed6\u5011\u90fd\u4e0d\u9ad8\u8208\u4e86\u3002\uff09<\/span><\/h5>\n
I shouldn’t have agreed to take on three projects at once. The quality really suffered.<\/strong>
\n\uff08\u6211\u4e0d\u61c9\u8a72\u7b54\u61c9\u540c\u6642\u63a5\u4e09\u500b\u6848\u5b50\uff0c\u6210\u679c\u7684\u54c1\u8cea\u771f\u7684\u5dee\u4e86\u5f88\u591a\u3002\uff09<\/span><\/h5>\n

examine one’s conscience<\/b><\/h3>\n

\u9019\u500b\u7247\u8a9e\u7684\u5b57\u9762\u610f\u601d\u662f\u300c\u5be9\u8996\u81ea\u5df1\u7684\u826f\u5fc3\u300d\uff0c\u4e2d\u6587\u901a\u5e38\u7ffb\u6210\u300c\u636b\u5fc3\u81ea\u554f\u300d<\/strong><\/span>\u3002\u5b83\u5e36\u6709\u8f03\u5f37\u70c8\u7684\u9053\u5fb7\u53cd\u601d\u610f\u5473\uff0c\u5e38\u7528\u65bc\u8f03\u56b4\u8085\u7684\u60c5\u5883\u3002<\/span><\/p>\n

\u4e2d\u9593\u7684 one’s \u8981\u63db\u6210\u5c0d\u61c9\u7684\u4eba\u7a31\uff1amy\u3001your \u6216 his\/her\u3002\u9019\u500b\u7247\u8a9e\u5f88\u5e38\u548c make \u642d\u914d\uff0c\u4f8b\u5982 make someone examine their conscience<\/strong><\/span>\uff0c\u610f\u601d\u662f\u300c\u8b93\u67d0\u4eba\u53bb\u53cd\u7701\u81ea\u5df1\u300d<\/strong><\/span>\u3002<\/span><\/p>\n

Reading that anonymous feedback made me examine my conscience about the way I’ve been managing the team.<\/strong>
\n\uff08\u770b\u5230\u90a3\u4efd\u533f\u540d\u56de\u994b\uff0c\u8b93\u6211\u958b\u59cb\u636b\u5fc3\u81ea\u554f\uff0c\u53cd\u7701\u81ea\u5df1\u9019\u6bb5\u6642\u9593\u5e36\u5718\u968a\u7684\u65b9\u5f0f\u3002\uff09<\/span><\/h5>\n
Every leader should regularly examine their conscience and ask whether they’re being fair to the people around them.<\/strong>
\n\uff08\u6bcf\u500b\u9818\u5c0e\u8005\u90fd\u61c9\u8a72\u5b9a\u671f\u636b\u5fc3\u81ea\u554f\uff0c\u6aa2\u8996\u81ea\u5df1\u662f\u5426\u516c\u5e73\u5c0d\u5f85\u8eab\u908a\u7684\u4eba\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

\u7e3d\u7d50<\/b><\/h2>\n

\u300c\u53cd\u7701\u300d\u6700\u57fa\u672c\u7684\u52d5\u8a5e\u5c31\u662f reflect<\/strong>\uff0c\u8868\u793a\u56de\u9867\u548c\u601d\u8003\u904e\u53bb\u7684\u4e8b\u60c5\u3002\u4f46\u5982\u679c\u4f60\u60f3\u628a\u5fc3\u88e1\u90a3\u7a2e\u300c\u771f\u7684\u6709\u5728\u8a8d\u771f\u60f3\u6e05\u695a\u300d\u7684\u611f\u89ba\u50b3\u9054\u51fa\u4f86\uff0c\u642d\u914d\u5176\u4ed6\u7247\u8a9e\u6703\u66f4\u7cbe\u6e96\u3002<\/span><\/p>\n

reflect<\/strong>\uff1a\u6700\u57fa\u672c\u3001\u6700\u4e2d\u6027\u7684\u53cd\u601d\u8207\u56de\u9867
\ndo some soul-searching<\/strong>\uff1a\u6df1\u5165\u7684\u81ea\u6211\u5be9\u8996
\nshow no remorse<\/strong>\uff1a\u6beb\u7121\u6094\u610f
\nreflective journal<\/strong>\uff1a\u53cd\u601d\u65e5\u8a8c
\nreview meeting<\/strong>\uff1a\u6aa2\u8a0e\u6703
\napology letter<\/strong>\uff1a\u9053\u6b49\u4fe1
\npoints to address<\/strong>\uff1a\u9700\u8981\u6539\u5584\u7684\u91cd\u9ede
\nreview what happened<\/strong>\uff1a\u56de\u9867\u3001\u91cd\u65b0\u5be9\u8996\u554f\u984c
\nI wish I had(n’t) …<\/strong>\uff1a\u8868\u9054\u5f37\u70c8\u5f8c\u6094
\nI should(n’t) have …<\/strong>\uff1a\u6aa2\u8a0e\u904e\u53bb\u7684\u9078\u64c7
\nexamine one’s conscience<\/strong>\uff1a\u636b\u5fc3\u81ea\u554f<\/p>\n

\u4e0d\u7ba1\u662f do some soul-searching<\/strong>\u3001show no remorse<\/strong>\u3001I wish I had(n’t)<\/strong>\uff0c\u9084\u662f examine one’s conscience<\/strong>\uff0c\u6bcf\u500b\u8aaa\u6cd5\u80cc\u5f8c\u90fd\u6709\u5b83\u5404\u81ea\u7684\u8a9e\u611f\u3002\u4e0b\u6b21\u9700\u8981\u81ea\u6211\u53cd\u7701\uff0c\u5c31\u628a\u9019\u4e9b\u8aaa\u6cd5\u6d3e\u4e0a\u7528\u5834\u5427\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5de5\u4f5c\u51fa\u4e86\u5dee\u932f\uff0c\u4e8b\u5f8c\u56de\u982d\u6aa2\u8996\u81ea\u5df1\u54ea\u88e1\u6c92\u505a\u597d\uff0c\u9019\u7a2e\u7d93\u9a57\u76f8\u4fe1\u5927\u5bb6\u90fd\u6709\u904e\u3002\u4f46\u5f88\u591a\u4eba\u5728\u60f3\u8868\u9054\u300c\u53cd\u7701\u300d\u6642\uff0c\u4e0d\u662f\u8166\u888b\u4e00\u7247\u7a7a\u767d\uff0c\u5c31\u662f\u53ea\u6703\u8aaa sorry\u3002\u5176\u5be6\u82f1\u6587\u88e1\u6709\u4e0d\u5c11\u8aaa\u6cd5\u80fd\u66f4\u7cbe\u6e96\u5730\u5448\u73fe\u9019\u7a2e\u56de\u9867\u3001\u6aa2\u8a0e\u8207\u81ea\u6211\u53cd\u601d\u7684\u611f\u89ba\u3002 \u9019\u7bc7\u6587\u7ae0\u6574\u7406\u4e86\u5e7e\u500b\u6700\u5e38\u898b\u3001\u6700\u5be6\u7528\u7684\u8868\u9054\u65b9\u5f0f\uff0c\u8b93\u4f60\u5728\u5de5\u4f5c\u6216\u65e5\u5e38\u751f\u6d3b\u4e2d\u9700\u8981\u8ac7\u5230\u300c\u53cd\u7701\u300d\u6642\uff0c\u90fd\u80fd\u81ea\u7136\u958b\u53e3\u3002   \u300c\u53cd\u7701\u300d\u7684\u82f1\u6587\u600e\u9ebc\u8aaa\uff1f \u8868\u9054\u300c\u53cd\u7701\u300d\u7684\u82f1\u6587\u52d5\u8a5e\u6709\u597d\u5e7e\u500b\uff0c\u4f46\u6700\u5e38\u7528\u3001\u4e5f\u6700\u767e\u642d\u7684\u9084\u662f reflect\u3002\u53ea\u8981\u638c\u63e1\u9019\u500b\u5b57\uff0c\u5927\u90e8\u5206\u60c5\u5883\u90fd\u80fd\u61c9\u4ed8\u3002 reflect \u8aaa\u5230\u300c\u53cd\u7701\u300d\uff0c\u82f1\u6587\u6700\u6838\u5fc3\u7684\u52d5\u8a5e\u5c31\u662f reflect\u3002\u9019\u500b\u5b57\u9664\u4e86\u6709\u300c\u53cd\u5c04\u300d\u7684\u610f\u601d\u4e4b\u5916\uff0c\u4e5f\u5e38\u7528\u4f86\u8868\u793a\u56de\u9867\u81ea\u5df1\u7684\u7d93\u6b77\u3001\u884c\u70ba\u6216\u6c7a\u5b9a\u3002 \u5f9e\u540d\u8a5e reflection \u4f86\u60f3\u5c31\u5f88\u597d\u7406\u89e3\u3002\u93e1\u5b50\u628a\u4f60\u7684\u6a23\u5b50\u7167\u56de\u4f86\uff0creflect \u5c31\u662f\u628a\u904e\u53bb\u767c\u751f\u7684\u4e8b\u60c5\u91cd\u65b0\u300c\u7167\u300d\u56de\u81ea\u5df1\u7684\u8166\u6d77\u88e1\uff0c\u770b\u6e05\u695a\u7576\u6642\u5230\u5e95\u767c\u751f\u4e86\u4ec0\u9ebc\u3002 \u4e0d\u904e\u6709\u4e00\u9ede\u9700\u8981\u7279\u5225\u6ce8\u610f\uff1areflect \u672c\u8eab\u662f\u4e2d\u6027\u7684\u3002 \u300c\u53cd\u7701\u300d\u901a\u5e38\u6697\u793a\u81ea\u5df1\u505a\u4e86\u67d0\u4ef6\u4e0d\u592a\u597d\u7684\u4e8b\uff0c\u5fc3\u88e1\u6709\u9ede\u5f8c\u6094\u3002\u4f46 reflect \u55ae\u7d14\u8868\u793a\u56de\u9867\u8207\u601d\u8003\u7684\u904e\u7a0b\uff0c\u4e0d\u8ad6\u662f\u6210\u529f\u7d93\u9a57\u9084\u662f\u5931\u6557\u7d93\u9a57\u90fd\u53ef\u4ee5\u4f7f\u7528\u3002 The whole team stopped to reflect on what went wrong last quarter. \uff08\u6574\u500b\u5718\u968a\u505c\u4e0b\u4f86\uff0c\u597d\u597d\u6aa2\u8a0e\u4e0a\u4e00\u5b63\u54ea\u88e1\u51fa\u4e86\u554f\u984c\u3002\uff09 After the presentation, I took some time to reflect on my performance. \uff08\u7c21\u5831\u7d50\u675f\u5f8c\uff0c\u6211\u82b1\u4e86\u4e00\u4e9b\u6642\u9593\u6aa2\u8996\u81ea\u5df1\u7684\u8868\u73fe\u3002\uff09   \u5e38\u898b\u7684\u53cd\u7701\u76f8\u95dc\u5be6\u7528\u7247\u8a9e \u6709\u4e86\u6838\u5fc3\u52d5\u8a5e\u4e4b\u5f8c\uff0c\u63a5\u4e0b\u4f86\u770b\u770b\u5e7e\u500b\u5e38\u898b\u7684\u5ef6\u4f38\u8868\u9054\u3002\u9019\u4e9b\u8aaa\u6cd5\u5728\u751f\u6d3b\u548c\u5de5\u4f5c\u5834\u5408\u90fd\u76f8\u7576\u5e38\u898b\uff0c\u5efa\u8b70\u76f4\u63a5\u6574\u7d44\u8a18\u8d77\u4f86\u3002 \u300c\u6df1\u523b\u53cd\u7701\u300d\uff1ado some soul-searching soul-searching \u662f\u82f1\u6587\u88e1\u975e\u5e38\u751f\u52d5\u7684\u8aaa\u6cd5\uff0c\u5b57\u9762\u4e0a\u662f\u300c\u5728\u9748\u9b42\u6df1\u8655\u5c0b\u627e\u7b54\u6848\u300d\uff0c\u5be6\u969b\u610f\u601d\u662f\u6307\u90a3\u7a2e\u6df1\u5c64\u7684\u81ea\u6211\u5be9\u8996\u3002 \u5b83\u4e0d\u53ea\u662f\u601d\u8003\u81ea\u5df1\u505a\u932f\u4e86\u4ec0\u9ebc\uff0c\u800c\u662f\u66f4\u9032\u4e00\u6b65\u63a2\u7a76\u81ea\u5df1\u7684\u50f9\u503c\u89c0\u3001\u76ee\u6a19\u8207\u771f\u6b63\u60f3\u8981\u7684\u65b9\u5411\u3002 \u901a\u5e38\u642d\u914d\u52d5\u8a5e do \u4f7f\u7528\u3002 After being passed over for the promotion, she did some soul-searching and realized she needed better communication skills. \uff08\u5728\u5347\u9077\u6a5f\u6703\u843d\u7a7a\u5f8c\uff0c\u5979\u8a8d\u771f\u505a\u4e86\u4e00\u756a\u81ea\u6211\u53cd\u601d\uff0c\u767c\u73fe\u81ea\u5df1\u7684\u6e9d\u901a\u80fd\u529b\u9084\u6709\u5f85\u52a0\u5f37\u3002\uff09 The team did some soul-searching after losing three major clients in one month. \uff08\u5718\u968a\u5728\u4e00\u500b\u6708\u5167\u5931\u53bb\u4e09\u500b\u5927\u5ba2\u6236\u5f8c\uff0c\u9032\u884c\u4e86\u4e00\u6b21\u6df1\u523b\u7684\u81ea\u6211\u6aa2\u8a0e\u3002\uff09 \u300c\u6beb\u7121\u6094\u610f\u300d\uff1ashow no remorse remorse \u6307\u7684\u662f\u5f37\u70c8\u7684\u6094\u6068\u6216\u6127\u759a\u611f\u3002 show no remorse \u5247\u8868\u793a\u4e00\u500b\u4eba\u505a\u932f\u4e8b\u5f8c\uff0c\u5b8c\u5168\u6c92\u6709\u8868\u73fe\u51fa\u4efb\u4f55\u5f8c\u6094\u6216\u6b49\u610f\u3002 The manager showed no remorse after publicly criticizing a junior staff … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":29708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[58,59,38],"tags":[],"class_list":["post-29675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-usable","category-practice"],"aioseo_notices":[],"views":24,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/29675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=29675"}],"version-history":[{"count":4,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/29675\/revisions"}],"predecessor-version":[{"id":29707,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/29675\/revisions\/29707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/29708"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=29675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=29675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=29675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}