{"id":22338,"date":"2025-12-29T09:01:29","date_gmt":"2025-12-29T01:01:29","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=22338"},"modified":"2025-12-29T09:01:29","modified_gmt":"2025-12-29T01:01:29","slug":"%e8%8f%b2%e5%be%8b%e8%b3%93%e6%8e%a8%e8%96%a6%e7%be%8e%e9%a3%9f%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%ae%8c%e6%95%b4%e4%bb%8b%e7%b4%b9%e4%b8%bb%e8%8f%9c%e3%80%81%e9%a3%b2%e5%93%81%e8%88%87%e7%94%9c","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/22338\/","title":{"rendered":"\u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\u6709\u54ea\u4e9b\uff1f\u5b8c\u6574\u4ecb\u7d39\u4e3b\u83dc\u3001\u98f2\u54c1\u8207\u751c\u9ede\u7b49\u591a\u6a23\u9078\u64c7\uff01"},"content":{"rendered":"

\u4f5c\u70ba\u77ed\u671f\u5167\u63d0\u5347\u82f1\u8a9e\u80fd\u529b\u7684\u7559\u5b78\u5730<\/b><\/span>\uff0c<\/span>\u83f2\u5f8b\u8cd3<\/b><\/span>\u5728\u53f0\u7063\u4eba\u4e2d\u76f8\u7576\u53d7\u6b61\u8fce\u3002<\/span>
\n<\/span>\u5728\u7576\u5730\u4e0d\u50c5\u80fd\u63d0\u5347\u8a9e\u8a00\u80fd\u529b\uff0c\u9084\u80fd\u900f\u904e\u8207\u4eba\u4ea4\u6d41\u53ca\u6587\u5316\u9ad4\u9a57\uff0c\u7372\u5f97\u8a31\u591a\u5bf6\u8cb4\u7684\u5b78\u7fd2\u3002<\/span>
\n<\/span>\u5176\u4e2d\uff0c<\/span>\u300c\u98df\u7269\u300d<\/b><\/span>\u662f\u6df1\u5165\u4e86\u89e3\u83f2\u5f8b\u8cd3\u751f\u6d3b\u8207\u6587\u5316\u7684\u7d55\u4f73\u6a5f\u6703\u3002<\/span><\/p>\n

\u672c\u6587\u5c07\u8a73\u7d30\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u7684\u63a8\u85a6\u7f8e\u98df\uff0c\u5305\u62ec\u4e3b\u83dc\u53ca\u98f2\u54c1\u3001\u751c\u9ede\u3002<\/span>
\n<\/span>\u540c\u6642\uff0c\u4e5f\u6703\u8aaa\u660e\u83f2\u5f8b\u8cd3\u7684\u98f2\u98df\u6587\u5316\u3001\u71b1\u9580\u901f\u98df\u5e97\uff0c\u4ee5\u53ca\u7528\u9910\u79ae\u5100\u3002<\/span>
\n<\/span>\u8a08\u756b\u524d\u5f80\u83f2\u5f8b\u8cd3\u65c5\u884c\u6216\u7559\u5b78\u7684\u4eba\uff0c\u8acb\u4e00\u5b9a\u8981\u770b\u5230\u6700\u5f8c\uff01<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u7684\u7f8e\u98df\u6982\u6cc1\u30fb\u98f2\u98df\u6587\u5316<\/b>\u00a0<\/span><\/h2>\n

 <\/p>\n

\u505c\u7559\u5728\u83f2\u5f8b\u8cd3\u6642\uff0c\u4e86\u89e3\u7576\u5730\u7684\u98f2\u98df\u6587\u5316\u975e\u5e38\u91cd\u8981\u3002<\/b><\/p>\n

\u83f2\u5f8b\u8cd3\u64c1\u6709<\/span>\u7f8e\u9e97\u7684\u6d77\u6d0b\u8207\u6eab\u6696\u7684\u6c23\u5019<\/b><\/span>\uff0c\u52a0\u4e0a\u591a\u6c11\u65cf\u7684\u5f71\u97ff\uff0c\u4f7f\u5176\u98f2\u98df\u5728\u53e3\u5473\u8207\u98a8\u683c\u4e0a\u90fd\u5341\u5206\u591a\u6a23\u5316\uff0c\u4e5f\u5177\u6709<\/span>\u8b93\u53f0\u7063\u4eba\u5bb9\u6613\u89aa\u8fd1<\/span><\/strong>\u7684\u9b45\u529b<\/span><\/strong>\u3002<\/span><\/p>\n

\u4ee5\u4e0b\u5c07\u8a73\u7d30\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u7684\u7f8e\u98df\u6982\u6cc1\u8207\u98f2\u98df\u6587\u5316\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u6599\u7406\u7684\u7279\u8272\u662f\u4ec0\u9ebc\uff1f<\/b><\/h3>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u6599\u7406\u4ee5<\/span>\u6709\u5f88\u597d\u7684\u751c\u9178\u8207\u9e79\u5473\u7684\u5e73\u8861<\/b><\/span>\u805e\u540d\uff0c\u6599\u7406\u591a\u504f\u6cb9\u81a9\u662f\u5176\u7279\u8272\u3002<\/span>
\n<\/span>\u8abf\u5473\u5e38\u4f7f\u7528\u91ac\u6cb9\u3001\u918b\u3001\u7cd6\u8207\u849c\u982d\uff0c\u53e3\u5473\u96d6\u7c21\u55ae\u537b\u5145\u6eff\u5c64\u6b21\uff0c\u8a31\u591a\u83dc\u8272\u4e5f\u5f88\u9069\u5408\u53f0\u7063\u4eba\u7684\u53e3\u5473\u3002<\/span><\/p>\n

\u53d7\u5230\u9577\u671f\u897f\u73ed\u7259\u7d71\u6cbb\u7684\u5f71\u97ff\uff0c\u50cf<\/span>Lechon\uff08\u70e4\u4e73\u8c6c\uff09<\/b><\/span>\u7b49\u6e90\u81ea\u897f\u73ed\u7259\u7684\u6599\u7406\u5728\u83f2\u5f8b\u8cd3\u975e\u5e38\u5e38\u898b\u3002<\/span>
\n<\/span>\u4e2d\u570b\u5247\u50b3\u5165\u9eb5\u98df\u8207\u6625\u6372\uff0c\u7f8e\u570b\u5e36\u4f86\u7684\u6f22\u5821\u8207\u70b8\u96de\u7b49\uff0c\u4e5f\u7d93\u904e\u83f2\u5f8b\u8cd3\u98a8\u683c\u6539\u826f\u5f8c\u6df1\u53d7\u559c\u611b\u3002<\/span><\/p>\n

\u9019\u7a2e\u591a\u5143\u6587\u5316\u7684\u878d\u5408\u8207\u7368\u7279\u767c\u5c55\uff0c\u6b63\u662f\u83f2\u5f8b\u8cd3\u6599\u7406\u7684\u6700\u5927\u9b45\u529b\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u6599\u7406\u5e38\u7528\u7684\u8abf\u5473\u6599\u8207\u4e3b\u98df\uff1f<\/b><\/h3>\n

\u00a0<\/span><\/p>\n

\u83f2\u5f8b\u8cd3\u6599\u7406\u5e38\u7528\u7684\u4ee3\u8868\u6027\u8abf\u5473\u6599\u5305\u62ec\u4ee5\u4e0b\u5e7e\u7a2e\u3002<\/span><\/p>\n\n\n\n\n\n\n\n
Tuyo\uff08\u91ac\u6cb9\uff09<\/span><\/td>\n\u4ee5\u5927\u8c46\u70ba\u539f\u6599\u7684\u91ac\u6cb9\uff0c\u985e\u4f3c\u53f0\u7063\u91ac\u6cb9\uff0c\u5177\u6709\u9e79\u5473\u8207\u9bae\u5473\uff0c\u5ee3\u6cdb\u7528\u65bc\u8089\u985e\u8207\u9b5a\u985e\u6599\u7406\u7684\u8abf\u5473\u3002<\/span><\/td>\n<\/tr>\n
Suka \uff08\u9162\uff09<\/span><\/td>\n\u7531\u7518\u8517\u6216\u6930\u5b50\u88fd\u6210\uff0c\u9178\u5473\u6e05\u723d\uff0c\u5e38\u7528\u65bc\u71c9\u716e\u6599\u7406\u6216\u9183\u88fd\u98df\u6750\u3002<\/span><\/td>\n<\/tr>\n
Patis\uff08\u9b5a\u9732\uff09<\/span><\/td>\n\u4ee5\u9b5a\u767c\u9175\u800c\u6210\u7684\u6db2\u614b\u8abf\u5473\u6599\uff0c\u9e79\u5473\u6fc3\u90c1\u4e14\u98a8\u5473\u7368\u7279\uff0c\u591a\u7528\u4f5c\u6e6f\u54c1\u6216\u7092\u83dc\u7684\u63d0\u5473\u3002<\/span><\/td>\n<\/tr>\n
Bagoong\uff08<\/span>\u767c\u9175\u8766\u91ac<\/span>\uff09<\/span><\/td>\n\u4ee5\u5c0f\u8766\u767c\u9175\u800c\u6210\u7684\u91ac\u72c0\u8abf\u5473\u6599\uff0c\u9e79\u5473\u8207\u9bae\u5473\u5f37\u70c8\uff0c\u5e38\u7528\u65bc\u642d\u914d\u852c\u83dc\u6216\u8089\u985e\u6599\u7406\u3002<\/span><\/td>\n<\/tr>\n
\u849c\u982d\u3001\u6d0b\u8525\u3001\u9ed1\u80e1\u6912<\/span><\/td>\n\u57fa\u672c\u9999\u6599\uff0c\u589e\u52a0\u9999\u6c23\u8207\u98a8\u5473\uff0c\u591a\u4f5c\u70ba\u7092\u83dc\u7684\u57fa\u5e95\u4f7f\u7528\u3002<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/span><\/p>\n

\u5c07\u9019\u4e9b\u8abf\u5473\u6599\u7d44\u5408\u4f7f\u7528\uff0c\u5373\u53ef\u5448\u73fe<\/span>\u83f2\u5f8b\u8cd3\u6599\u7406\u7368\u7279\u7684\u98a8\u5473<\/b><\/span>\u3002<\/span>
\n<\/span>\u6b64\u5916\uff0c\u8a31\u591a\u6599\u7406\u6703\u52a0\u5165\u7cd6\u8abf\u88fd\u6210\u751c\u9178\u53e3\u5473\uff0c\u56e0\u800c\u6210\u70ba\u53f0\u7063\u4eba\u4e5f\u5bb9\u6613\u63a5\u53d7\u7684\u5473\u9053\u3002<\/span><\/p>\n

\u4e3b\u98df\u4ee5<\/span>\u7c73\u98ef\uff08Kaning\uff09<\/b><\/span>\u70ba\u4e3b\uff0c\u901a\u5e38\u6703\u642d\u914d\u6e6f\u6c41\u8f03\u591a\u7684\u914d\u83dc\u4e00\u8d77\u98df\u7528\u3002<\/span>
\n<\/span>\u6b64\u5916\uff0c\u4e0d\u540c\u5730\u5340\u4e5f\u6703\u65e5\u5e38\u98df\u7528\u9eb5\u5305\u6216\u9eb5\u98df\uff0c\u8207\u6599\u7406\u7684\u642d\u914d\u65b9\u5f0f\u591a\u6a23\u3002<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u4eba\u7684\u98f2\u98df\u7fd2\u6163\u8207\u7528\u9910\u98a8\u683c<\/b><\/h3>\n

 <\/p>\n


\n<\/span>\u83f2\u5f8b\u8cd3\u4eba\u7684\u98f2\u98df<\/span>\u7fd2\u6163\u4e00\u5929\u4e09\u9910\u662f\u57fa\u672c\u7684<\/b><\/span>\uff0c\u4f46\u4e5f<\/span>\u6709\u5f88\u591a\u4eba\u5305\u542b\u9ede\u5fc3\u6703\u9054\u5230\u56db\u81f3\u4e94\u9910<\/b>\u3002<\/span>
\n<\/span>\u7528\u9910\u98a8\u683c\u76f8\u7576\u96a8\u6027\uff0c\u8a31\u591a\u4eba\u65e5\u5e38\u6703\u5728\u9910\u5ef3\u6216\u7f8e\u98df\u5ee3\u5834\u7528\u9910\uff0c\u56e0\u6b64\u80fd\u8f15\u9b06\u4eab\u53d7\u83f2\u5f8b\u8cd3\u7576\u5730\u6599\u7406\u3002<\/span>
\n<\/span>\u5916\u98df\u50f9\u683c\u4e5f\u76f8\u5c0d\u5e73\u50f9<\/b><\/span>\uff0c\u5c0d\u65c5\u5ba2\u8207\u7559\u5b78\u751f\u800c\u8a00\uff0c\u975e\u5e38\u65b9\u4fbf\u4e14\u5bb9\u6613\u63a5\u53d7\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\uff1a\u4e3b\u83dc<\/b><\/h2>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u64c1\u6709\u8a31\u591a\u4f5c\u70ba\u5bb6\u5e38\u6599\u7406\u6df1\u53d7\u559c\u611b\u7684\u50b3\u7d71\u4e3b\u83dc\u3002<\/span>
\n<\/span>\u9019\u4e9b\u6599\u7406\u4e0d\u53ea\u5e38\u898b\u65bc\u7576\u5730\u5bb6\u5e38\u9910\u684c\uff0c\u4e5f\u80fd\u5728\u9910\u5ef3\u6216\u8def\u908a\u6524\u8f15\u9b06\u54c1\u5690\uff0c\u662f\u5176\u9b45\u529b\u6240\u5728\u3002<\/span>
\n<\/span>\u4ee5\u4e0b\u5c07\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u4ee3\u8868\u6027\u7684\u63a8\u85a6\u4e3b\u83dc\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Adobo\uff08\u963f\u591a\u6ce2\uff09<\/b><\/h3>\n

 <\/p>\n

Adobo<\/b><\/span>\u662f\u83f2\u5f8b\u8cd3\u5bb6\u5ead\u4e2d\u6700\u5e38\u898b\u7684\u7d93\u5178\u6599\u7406\u3002<\/span>
\n<\/span>\u4ee5\u96de\u8089\u6216\u8c6c\u8089\uff0c\u642d\u914d\u91ac\u6cb9\u3001\u918b\u3001\u849c\u982d\u8207\u6708\u6842\u8449\u6162\u706b\u71c9\u716e\u800c\u6210\uff0c\u96d6\u7136\u7c21\u55ae\u537b\u98a8\u5473\u6df1\u539a\u3002<\/span>
\n<\/span>\u5e36\u6709\u751c\u5473\u7684\u91ac\u6c41<\/b><\/span>\u8207\u767d\u98ef\u975e\u5e38\u642d\u914d\uff0c\u56e0\u6b64\u5728\u53f0\u7063\u4eba\u4e2d\u4e5f\u975e\u5e38\u53d7\u6b61\u8fce\u3002<\/span><\/p>\n

 <\/p>\n

Sinigang\uff08\u83f2\u5f8b\u8cd3\u9178\u6e6f\uff09<\/b><\/h3>\n

\u00a0<\/span><\/p>\n

Sinigang<\/b><\/span> \u662f\u4e00\u9053\u4ee5\u9178\u5473\u70ba\u7279\u8272\u7684\u6e6f\u54c1\u6599\u7406\uff0c\u5e38\u4f7f\u7528\u7f85\u671b\u5b50\uff08Tamarind\uff09\u6216\u5361\u62c9\u66fc\u897f\uff08Calamansi\uff09\u8abf\u5473\u3002<\/span>
\n<\/span> \u6e6f\u4e2d\u52a0\u5165\u5927\u91cf\u8c6c\u8089\u3001\u8766\u3001\u9b5a\u6216\u852c\u83dc\uff0c\u53e3\u5473\u6e05\u723d\u3002<\/span>
\n<\/span> \u98df\u7528\u65b9\u5f0f\u985e\u4f3c\u5496\u54e9\uff0c\u901a\u5e38\u6703\u5c07<\/span>\u6e6f\u8207\u767d\u98ef\u6df7\u5408\u4e00\u8d77\u4eab\u7528<\/b><\/span>\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Lechon\uff08\u70e4\u4e73\u8c6c\uff09<\/b><\/h3>\n

 <\/p>\n

Lechon<\/b><\/span> \u662f\u4e00\u9053\u5c07\u6574\u96bb\u8c6c\u4ee5\u9999\u8349\u8207\u9999\u6599\u8abf\u5473\uff0c\u4e26\u7528\u70ad\u706b\u6162\u70e4\u7684\u8c6a\u83ef\u6599\u7406\u3002<\/span>
\n<\/span>\u5176\u7279\u8272\u662f<\/span>\u5916\u76ae\u9165\u8106\u3001\u8089\u8cea\u591a\u6c41<\/b><\/span>\uff0c\u662f\u83f2\u5f8b\u8cd3\u91cd\u8981\u7bc0\u6176\u8207\u6176\u5178\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4ee3\u8868\u7f8e\u98df\u3002<\/span><\/p>\n

 <\/p>\n

Kare-Kare\uff08\u5361\u96f7\u5361\u96f7\uff09<\/b><\/h3>\n

\u00a0<\/span><\/p>\n

Kare-Kare<\/b><\/span> \u662f\u4e00\u9053\u4ee5\u725b\u8089\u8207\u852c\u83dc\uff0c\u642d\u914d\u82b1\u751f\u91ac\u6162\u71c9\u800c\u6210\u7684\u6fc3\u90c1\u71c9\u83dc\u6599\u7406\u3002<\/span>
\n<\/span>\u901a\u5e38\u6703\u642d\u914d\u767d\u98ef\u8207\u767c\u9175\u8766\u91ac<\/span>\u300cBagoong\u300d<\/b>\u4e00\u8d77\u98df\u7528\uff0c\u80fd\u4eab\u53d7\u5176<\/span>\u7368\u7279\u98a8\u5473<\/b><\/span>\u3002<\/span><\/p>\n

 <\/p>\n

Sisig\uff08\u9435\u677f\u8c6c\u5167\u81df\uff09<\/b><\/h3>\n

 <\/p>\n

Sisig<\/b><\/span> \u662f\u4e00\u9053\u5c07\u8c6c\u8089\u5207\u788e\uff0c\u8207\u6d0b\u8525\u53ca\u8fa3\u6912\u4e00\u8d77\u7092\u88fd\u7684\u5fae\u8fa3\u6599\u7406\u3002<\/span>
\n<\/span>\u901a\u5e38\u6703\u653e\u5728\u71b1\u9a30\u9a30\u7684\u9435\u677f\u4e0a\uff0c\u6ecb\u6ecb\u4f5c\u97ff\u5730\u4e0a\u684c\u3002\u4f5c\u70ba<\/span>\u4e0b\u9152\u83dc\u6216\u642d\u914d\u767d\u98ef\u7684\u914d\u83dc<\/b><\/span>\uff0c\u975e\u5e38\u53d7\u6b61\u8fce\u3002<\/span><\/p>\n

 <\/p>\n

Lumpia\uff08\u6f64\u9905\uff09<\/b><\/h3>\n

 <\/p>\n

\u00a0<\/span>Lumpia<\/span> <\/b>\u662f\u4e00\u9053\u985e\u4f3c\u53f0\u7063\u6625\u6372\u7684\u83f2\u5f8b\u8cd3\u4eba\u6c23\u6599\u7406\uff0c\u901a\u5e38\u4ee5\u8089\u985e\u3001\u852c\u83dc\u3001\u7c89\u7d72\u7b49\u4f5c\u70ba\u5167\u9921\uff0c\u5305\u5165\u8584\u76ae\u5f8c\u6cb9\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\u3002<\/span>
\n<\/span>\u9019\u9053\u6599\u7406\u5728\u83f2\u5f8b\u8cd3\u7684\u8857\u908a\u6524\u975e\u5e38\u5e38\u898b\uff0c\u662f\u4eba\u4eba\u90fd\u611b\u7684\u570b\u6c11\u5c0f\u5403\u3002<\/span><\/p>\n

\u5916\u76ae\u9165\u8106\u3001\u5167\u9921\u591a\u6c41<\/b><\/span>\u7684\u53e3\u611f\u8b93\u4eba\u4e00\u5403\u5c31\u4e0a\u766e\u3002<\/span>
\n<\/span> \u4e00\u822c\u6703\u642d\u914d\u8fa3\u6912\u91ac\u4e00\u8d77\u4eab\u7528\uff0c\u4e5f\u5f88\u9069\u5408\u4f5c\u70ba\u9ede\u5fc3\u6216\u5c0f\u98df\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Batchoy\uff08\u83f2\u5f8b\u8cd3\u96dc\u788e\u9eb5\uff09<\/b><\/h3>\n

 <\/p>\n

Batchoy <\/b>\u662f\u4e00\u9053\u6df1\u53d7\u559c\u611b\u7684\u83f2\u5f8b\u8cd3\u5e73\u50f9\u7f8e\u98df\uff0c\u88ab\u7a31\u70ba\u83f2\u5f8b\u8cd3\u98a8\u62c9\u9eb5\u3002<\/span>
\n<\/span>\u7279\u8272\u662f\u4ee5\u725b\u9aa8\u6216\u8c6c\u9aa8\u71ac\u716e\u51fa\u7684<\/span>\u6fc3\u90c1\u6e6f\u982d\uff0c\u642d\u914d\u7d30\u9eb5<\/b>\uff0c\u98a8\u5473\u9187\u539a\u3001\u76f8\u7576\u6709\u98fd\u8db3\u611f\u3002<\/span>
\n<\/span>\u5728\u708e\u71b1\u7684\u6c23\u5019\u4e2d\uff0c\u9019\u9053\u6599\u7406\u80fd\u88dc\u5145\u9ad4\u529b\uff0c\u4e5f\u662f\u7576\u5730\u4eba\u65e5\u5e38\u5e38\u5403\u7684\u7d93\u5178\u9eb5\u98df\u4e4b\u4e00\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Pansit Canton\uff08\u83f2\u5f8b\u8cd3\u7092\u9eb5\uff09<\/b><\/h3>\n

\u00a0<\/span><\/p>\n

Pancit Canton<\/b><\/span> \u662f\u4e00\u9053\u4ee5\u91ac\u6cb9\u6216\u9b5a\u9732\u8abf\u5473\u7684\u83f2\u5f8b\u8cd3\u5f0f\u7092\u9eb5\uff0c\u5403\u8d77\u4f86\u6709\u9ede\u50cf\u53f0\u7063\u7684\u71f4\u9eb5\u3002<\/span>
\n<\/span>\u9eb5\u689d\u642d\u914d\u852c\u83dc\u3001\u8c6c\u8089\u3001\u96de\u8089\u6216\u8766\u4ec1\u7b49\u914d\u6599\uff0c\u505a\u6cd5\u7c21\u55ae\u3001\u4efd\u91cf\u624e\u5be6\uff0c\u662f\u5bb6\u5e38\u6599\u7406\u4e2d\u7684\u4eba\u6c23\u83dc\u8272\u3002\u4e5f\u662f<\/span>\u751f\u65e5\u6216\u5404\u7a2e\u6176\u795d\u5834\u5408\u4e0d\u53ef\u6216\u7f3a<\/b><\/span>\u7684\u4e00\u9053\u6599\u7406\uff0c\u662f\u7576\u5730\u4eba\u975e\u5e38\u91cd\u8996\u7684\u50b3\u7d71\u7f8e\u98df\u4e4b\u4e00\u3002<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\uff1a\u98f2\u54c1<\/b><\/h2>\n

 <\/p>\n

\u5728\u708e\u71b1\u7684\u83f2\u5f8b\u8cd3\u6c23\u5019\u4e2d\uff0c<\/span>\u51b0\u6dbc\u7684\u98f2\u54c1<\/b><\/span>\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<\/span>
\n<\/span>\u7576\u5730\u4ee5\u76db\u7522\u7684\u71b1\u5e36\u6c34\u679c\u88fd\u4f5c\u7684\u679c\u6c41\uff0c\u4ee5\u53ca\u5728\u53f0\u7063\u5c11\u898b\u7684\u7279\u8272\u98f2\u6599\uff0c\u90fd\u6df1\u53d7\u65c5\u5ba2\u548c\u7576\u5730\u4eba\u7684\u559c\u611b\u3002<\/span>
\n<\/span>\u4ee5\u4e0b\u5c07\u4ecb\u7d39\u4e00\u4e9b\u5728\u83f2\u5f8b\u8cd3\u6700\u53d7\u6b61\u8fce\u7684\u4ee3\u8868\u6027\u98f2\u54c1\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

San Miguel\uff08\u8056\u7c73\u683c\u5564\u9152\uff09<\/b><\/h3>\n

 <\/p>\n

San Miguel<\/b><\/span>\u662f\u83f2\u5f8b\u8cd3\u6700\u5177\u4ee3\u8868\u6027\u7684\u672c\u5730\u5564\u9152\uff0c\u5728\u570b\u5167\u5916\u90fd\u64c1\u6709\u6975\u9ad8\u7684\u4eba\u6c23\u3002<\/span>
\n<\/span>\u53e3\u611f\u6e05\u723d\u3001\u6709\u52c1<\/b><\/span>\uff0c\u975e\u5e38\u9069\u5408\u708e\u71b1\u7684\u6c23\u5019\u3002<\/span>
\n<\/span>\u7a2e\u985e\u591a\u6a23\uff0c\u9664\u4e86\u7d93\u5178\u6b3e\u4e4b\u5916\uff0c\u9084\u6709\u53e3\u5473\u8f03\u6e05\u6de1\u7684\u300cLight\u300d\u6216\u860b\u679c\u98a8\u5473\u7b49\u9078\u64c7\uff0c\u53ef\u4ee5\u4f9d\u559c\u597d\u4eab\u7528\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Calamansi Juice\uff08\u5361\u62c9\u66fc\u897f\u679c\u6c41\uff09<\/b><\/h3>\n

 <\/p>\n

\u00a0<\/span>Calamansi<\/span> <\/b>\u662f\u83f2\u5f8b\u8cd3\u7279\u6709\u7684\u67d1\u6a58\u985e\u6c34\u679c\uff0c\u5bcc\u542b\u7dad\u751f\u7d20C\u3002<\/span>
\n<\/span>Calamansi Juice\uff0c<\/span>\u5e36\u6709\u6e05\u723d\u7684\u7518\u9178\u98a8\u5473\u7684\u98f2\u54c1<\/b><\/span>\u3002<\/span>
\n<\/span>\u5728\u708e\u71b1\u7684\u5929\u6c23\u559d\u4e0a\u4e00\u676f\uff0c\u53ef\u4ee5\u77ac\u9593\u6e05\u6dbc\u3001\u63d0\u795e\uff01<\/span><\/p>\n

 <\/p>\n

Mango Shake\uff08\u8292\u679c\u51b0\u6c99\uff09<\/b><\/h3>\n

 <\/p>\n


\n<\/b>\u83f2\u5f8b\u8cd3\u7684\u8292\u679c\u5728\u4e16\u754c\u4e0a\u76f8\u7576\u6709\u540d\uff0c\u4f7f\u7528<\/span>\u5b8c\u719f\u8292\u679c\u88fd\u4f5c\u7684\u8292\u679c\u51b0\u6c99<\/b><\/span>\u66f4\u662f\u7576\u5730\u7684\u4eba\u6c23\u98f2\u54c1\u3002<\/span>
\n<\/span>\u6fc3\u90c1\u9999\u751c\u7684\u8292\u679c\u8207\u725b\u5976\u3001\u51b0\u584a\u4e00\u8d77\u6253\u6210\u51b0\u6c99\uff0c\u53ef\u4ee5\u4eab\u53d7\u5230\u50cf<\/span>\u751c\u9ede\u4e00\u6a23\u7684\u611f\u89ba<\/span>\u3002<\/b>
\n<\/span>\u6839\u64da\u5e97\u5bb6\u9084\u6703\u52a0\u5165\u9999\u8349\u51b0\u6dc7\u6dcb\u6216\u5176\u4ed6\u914d\u6599\uff0c\u4e0d\u540c\u5e97\u559d\u8d77\u4f86\u98a8\u5473\u4e5f\u6703\u4e0d\u4e00\u6a23\uff0c<\/span>
\n<\/span>\u4e0d\u59a8\u662f\u627e\u627e\u6700\u5408\u4f60\u53e3\u5473\u7684\u8292\u679c\u51b0\u6c99\u5427\uff01<\/span><\/p>\n

 <\/p>\n

\u00a0<\/span>Taho\uff08\u83f2\u5f8b\u8cd3\u8c46\u82b1\uff09<\/b><\/h3>\n

 <\/p>\n

Taho <\/b><\/span>\u662f\u5c07\u6eab\u71b1\u7684\u5ae9\u8c46\u82b1\u52a0\u5165\u9ed1\u7cd6\u871c\uff0c\u518d\u914d\u897f\u7c73\u9732\uff08\u985e\u4f3c\u5c0f\u9846\u73cd\u73e0\uff09\u7684\u751c\u54c1\u98f2\u6599\u3002<\/span>
\n<\/span>\u6eab\u548c\u7684\u751c\u5473\u8207\u6ed1\u5ae9\u7684\u53e3\u611f\u6df1\u53d7\u559c\u611b\uff0c\u5e38\u88ab\u7576\u4f5c\u65e9\u9910\u6216\u9ede\u5fc3<\/strong><\/span>\u4eab\u7528\u3002<\/span>
\n<\/span>\u5728\u83f2\u5f8b\u8cd3\u7684\u65e9\u6668\uff0c\u7d93\u5e38\u53ef\u4ee5\u770b\u5230<\/span>\u300c\u8ce3Taho\u7684\u5c0f\u8ca9\u300d<\/b>\u6cbf\u8857\u53eb\u8ce3\uff0c\u4eba\u5011\u807d\u5230\u8072\u97f3\u4fbf\u6703\u4e0a\u524d\u8cfc\u8cb7\uff0c\u9019\u662f\u7576\u5730\u975e\u5e38\u6709\u4ee3\u8868\u6027\u7684\u98a8\u666f\u3002<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\uff1a\u751c\u9ede<\/b><\/h2>\n

 <\/p>\n

\u5728\u71b1\u5e36\u7684\u83f2\u5f8b\u8cd3\uff0c\u6709\u8a31\u591a\u4ee5<\/span>\u71b1\u5e36\u6c34\u679c<\/b><\/span>\u8207\u50b3\u7d71\u98df\u6750\u88fd\u4f5c\u7684\u7279\u8272\u751c\u9ede\u3002<\/span>
\n<\/span>\u9019\u4e9b\u751c\u9ede\u5916\u89c0<\/span>\u8272\u5f69\u7e7d\u7d1b<\/b><\/span>\uff0c\u975e\u5e38\u9069\u5408\u62cd\u7167\u6253\u5361\uff0c\u4e5f\u5f88\u9069\u5408\u4f5c\u70ba\u65c5\u9014\u4e2d\u7684\u9ede\u5fc3\u6216\u9910\u5f8c\u751c\u54c1\u3002<\/span>
\n<\/span>\u4ee5\u4e0b\u5c07\u4ecb\u7d39\u5230\u83f2\u5f8b\u8cd3\u4e00\u5b9a\u8981\u5403\u7684\u63a8\u85a6\u751c\u9ede\u3002\u00a0\u00a0<\/span><\/p>\n

 <\/p>\n

Halo-Halo\uff08\u54c8\u56c9\u54c8\u56c9\uff09<\/b><\/h3>\n

 <\/p>\n

\u00a0<\/span>Halo-Halo<\/b> \u662f\u83f2\u5f8b\u8cd3\u4ee3\u8868\u6027\u7684\u751c\u9ede\uff0c\u7531\u5228\u51b0\u92ea\u4e0a\u5404\u5f0f\u914d\u6599\uff0c\u5982\u679c\u51cd\u3001\u8c46\u985e\u3001\u7d2b\u85af\u51b0\u6dc7\u6dcb\uff08Ube\uff09\u3001\u6930\u679c\uff08Nata de Coco\uff09\u53ca\u6c34\u679c\u7b49\u3002<\/span>
\n<\/span>\u975e\u5e38\u9069\u5408\u708e\u71b1\u6c23\u5019\u7684\u4e00\u9053\u751c\u9ede<\/b><\/span>\uff0c\u9084\u53ef\u4ee5\u9ad4\u9a57\u5404\u5bb6\u5e97\u4e0d\u540c\u7684\u8b8a\u5316\u8207\u98a8\u5473\u5594\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Leche Flan\uff08\u7126\u7cd6\u5e03\u4e01\uff09<\/b><\/h3>\n

 <\/p>\n

Leche Flan<\/span> <\/b>\u662f\u4f7f\u7528\u86cb\u9ec3\u8207\u7149\u4e73\u88fd\u4f5c\u7684\u6fc3\u90c1\u5e03\u4e01\u751c\u9ede\u3002<\/span>
\n<\/span> \u7279\u8272\u662f\u751c\u5473\u5341\u8db3\u4e14\u53e3\u611f\u6ed1\u9806\u3002<\/span>
\n<\/span> \u5728\u5bb6\u5ead\u4e2d\u901a\u5e38\u6703\u4ee5\u5927\u76e4\u65b9\u5f0f\u5448\u73fe<\/b>\uff0c\u4e5f\u5e38\u51fa\u73fe\u5728\u6176\u5178\u5834\u5408\u6216\u9910\u5f8c\u751c\u9ede\u4e2d\uff0c\u6df1\u53d7\u559c\u611b\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

Cassava Cake\uff08\u6728\u85af\u86cb\u7cd5\uff09<\/b><\/h3>\n

 <\/p>\n

\u00a0<\/span>Cassava Cake<\/b><\/span> \u662f\u5c07\u78e8\u788e\u7684\u6728\u85af\uff08\u88fd\u4f5c\u73cd\u73e0\u7c89\u5713\u7684\u539f\u6599\uff09\u8207\u6930\u5976\u548c\u7149\u4e73\u6df7\u5408\u5f8c\u70d8\u70e4\u800c\u6210\u7684\u751c\u9ede\uff0c\u53e3\u611fQ\u5f48\u7d2e\u5be6\u3002<\/span>
\n<\/span>\u751c\u5ea6\u9069\u4e2d\uff0c\u5e36\u6709<\/span>\u6930\u9999\u7684\u98a8\u5473<\/b><\/span>\uff0c\u662f\u5bb6\u5ead\u8207\u9eb5\u5305\u5e97\u5e38\u898b\u7684\u50b3\u7d71\u83f2\u5f8b\u8cd3\u751c\u54c1\u3002<\/span><\/p>\n

 <\/p>\n

Banana Cue\uff08\u70b8\u9999\u8549\uff09<\/b><\/h3>\n

 <\/p>\n

Banana Cue <\/b><\/span>\u662f\u5c07\u4e00\u7a2e\u53eb\u505aSaba\u7684\u751c\u9999\u8549\u4e32\u8d77\u4f86\uff0c\u88f9\u4e0a\u9ed1\u7cd6\u5f8c\u6cb9\u70b8\u7684\u8857\u982d\u5c0f\u5403\u3002<\/span>
\n<\/span>\u7279\u8272\u70ba\u5916\u5c64\u9165\u8106\uff0c<\/span>\u88e1\u9762\u8edf\u5ae9\u9999\u751c\u591a\u6c41<\/b><\/span>\uff0c\u662f\u4e00\u9053\u7c21\u55ae\u65b9\u4fbf\u7684\u96f6\u98df\uff0c\u6df1\u53d7\u5927\u5c0f\u670b\u53cb\u559c\u611b\u3002<\/span><\/p>\n

 <\/p>\n

Turon\uff08\u70b8\u9999\u8549\u6625\u6372\uff09<\/b><\/h3>\n

 <\/p>\n

Turon<\/b><\/span> \u662f\u5c07\u9999\u8549\u5305\u5165\u6625\u6372\u76ae\uff0c\u88f9\u4e0a\u7cd6\u5f8c\u6cb9\u70b8\u800c\u6210\u7684\u751c\u9ede\u3002<\/span>
\n<\/span>\u5916\u5c64\u9165\u8106\uff0c\u5167\u9921\u8edf\u751c\u5fae\u9178\uff0c<\/span>\u662f\u83f2\u5f8b\u8cd3\u8857\u982d\u5c0f\u5403\u4e2d\u975e\u5e38\u53d7\u6b61\u8fce\u7684\u4e00\u9053\u7f8e\u98df<\/b><\/span>\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u83f2\u5f8b\u8cd3\u77e5\u540d\u7684\u901f\u98df\u9910\u5ef3<\/b><\/h2>\n

 <\/p>\n

\u5728\u99ac\u5c3c\u62c9\u3001\u5bbf\u9727\u7b49\u90fd\u5e02\u5730\u5340\uff0c\u6709\u8a31\u591a<\/span>\u901f\u98df\u9910\u5ef3<\/b><\/span>\u6df1\u53d7\u89c0\u5149\u5ba2\u559c\u611b\uff0c\u904a\u5ba2\u53ef\u4ee5\u8207\u7576\u5730\u4eba\u4e00\u8d77\u8f15\u9b06\u7528\u9910\u3002<\/span>
\n<\/span>\u9019\u4e9b\u9910\u5ef3\u4e5f\u63a8\u51fa\u878d\u5165\u83f2\u5f8b\u8cd3\u7279\u8272\u7684\u7368\u7279\u83dc\u55ae\uff0c\u8207\u8857\u982d\u5c0f\u5403\u76f8\u6bd4\u5225\u5177\u98a8\u5473\u3002<\/span>
\n<\/span>\u4ee5\u4e0b\u5c07\u4ecb\u7d39\u5e7e\u5bb6\u83f2\u5f8b\u8cd3\u4ee3\u8868\u6027\u7684\u901f\u98df\u9910\u5ef3\u3002<\/span><\/p>\n

 <\/p>\n

Jollibee\uff08\u55ac\u5229\u6bd4\uff09<\/b><\/h3>\n

 <\/p>\n

Jollibee<\/b><\/span> \u662f\u83f2\u5f8b\u8cd3\u6700\u5177\u4ee3\u8868\u6027\u7684\u570b\u6c11\u901f\u98df\u9023\u9396\u5e97\uff0c\u6df1\u53d7\u5404\u5e74\u9f61\u5c64\u559c\u611b\u3002<\/span>
\n<\/span>\u6700\u53d7\u6b61\u8fce\u7684\u9910\u9ede\u5305\u62ec\u70b8\u96de\u3001\u504f\u751c\u7684\u8089\u91ac\u7fa9\u5927\u5229\u9eb5\u7b49\uff0c\u5145\u6eff\u83f2\u5f8b\u8cd3\u7279\u8272\u7684\u7368\u7279\u83dc\u55ae\u662f\u5176\u7279\u8272\u3002<\/span>
\n<\/span>\u53ef\u611b\u7684\u5409\u7965\u7269\u4e5f\u76f8\u7576\u6709\u4eba\u6c23\uff0c\u524d\u5f80\u83f2\u5f8b\u8cd3\u65c5\u884c\u6216\u7559\u5b78\u6642\uff0c\u975e\u5e38\u503c\u5f97\u4e00\u8a2a\uff01\u00a0<\/span><\/p>\n

 <\/p>\n

Chowking<\/b><\/h3>\n

\u00a0<\/span><\/p>\n

Chowking <\/b><\/span>\u662f\u4e00\u5bb6\u5c07\u4e2d\u83ef\u6599\u7406\u8207\u83f2\u5f8b\u8cd3\u6599\u7406\u878d\u5408\u7684\u901f\u98df\u9023\u9396\u5e97\u3002<\/span>
\n<\/span>\u6700\u53d7\u6b61\u8fce\u7684\u9910\u9ede\u5305\u62ec\u9644\u71d2\u8ce3\u7684\u7092\u98ef\u3001\u5404\u5f0f\u9eb5\u98df\u7b49\u4e2d\u83ef\u6599\u7406\uff0c\u4e26\u52a0\u5165\u83f2\u5f8b\u8cd3\u98a8\u683c\u7684\u5275\u610f\u6539\u826f\u3002<\/span>
\n<\/span>\u9910\u9ede\u4efd\u91cf\u5145\u8db3\uff0c<\/span>\u852c\u83dc\u8c50\u5bcc<\/b><\/span>\uff0c\u65b9\u4fbf\u5feb\u901f\u4eab\u7528\uff0c\u56e0\u6b64\u6df1\u53d7\u7576\u5730\u4eba\u8207\u89c0\u5149\u5ba2\u559c\u611b\u3002<\/span><\/p>\n

 <\/p>\n

Mang Inasal<\/b><\/h3>\n

 <\/p>\n

\u00a0<\/span>Mang Inasal<\/span> <\/b>\u662f\u4e00\u5bb6\u4ee5\u70ad\u70e4\u96de<\/span>\u300cInasal\u300d<\/b>\u805e\u540d\u7684\u901f\u98df\u9023\u9396\u5e97\u3002<\/span>
\n<\/span>\u9999\u5ae9\u591a\u6c41\u7684\u70e4\u96de\u642d\u914d\u767d\u98ef\u7684\u5957\u9910\u975e\u5e38\u53d7\u6b61\u8fce\uff0c\u751c\u9ede\u9084\u80fd\u4eab\u7528 Halo-Halo\u3002<\/span>
\n<\/span>\u50f9\u683c\u5be6\u60e0\u3001\u4efd\u91cf\u5145\u8db3\uff0c\u4e14\u591a\u6578\u5e97\u5bb6\u53ef\u514d\u8cbb\u7e8c\u98ef\uff0c\u56e0\u6b64\u5728\u5b78\u751f\u8207\u5bb6\u5ead\u4e4b\u9593\u975e\u5e38\u53d7\u6b61\u8fce\u3002<\/span><\/p>\n

 <\/p>\n

Goldilocks<\/b><\/h3>\n

 <\/p>\n

Goldilocks<\/span> <\/b>\u00a0\u662f\u4e00\u5bb6\u83f2\u5f8b\u8cd3\u9023\u9396\u9eb5\u5305\u5e97\uff0c\u63d0\u4f9b\u50b3\u7d71\u86cb\u7cd5\u3001\u751c\u9ede\u53ca\u8f15\u98df\u3002<\/span>
\n<\/span>\u5e97\u5167\u6709\u5404\u5f0f<\/span>\u8272\u5f69\u7e7d\u7d1b\u7684\u86cb\u7cd5<\/b><\/span>\u548c\u6176\u795d\u751c\u9ede\uff0c\u975e\u5e38\u9069\u5408\u751f\u65e5\u6216\u7d00\u5ff5\u65e5\u4f7f\u7528\u3002<\/span>
\n<\/span>\u540c\u6642\u4e5f\u6709\u8f15\u98df\u9910\u9ede\uff0c\u4e0d\u50c5\u80fd\u4eab\u53d7\u751c\u9ede\uff0c\u9084\u80fd\u54c1\u5690\u5230\u83f2\u5f8b\u8cd3\u5bb6\u5ead\u98a8\u5473\u7684\u6599\u7406\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u4e00\u5b9a\u8981\u77e5\u9053\u7684\u83f2\u5f8b\u8cd3\u7528\u9910\u79ae\u5100<\/b><\/h2>\n

 <\/p>\n

\u5728\u83f2\u5f8b\u8cd3\uff0c\u7528\u9910\u79ae\u5100\u548c\u7fd2\u6163\u8207\u53f0\u7063\u7565\u6709\u4e0d\u540c\u3002<\/span>
\n<\/span>\u70ba\u4e86\u80fd\u8207\u7576\u5730\u4eba\u6109\u5feb\u5730\u5171\u4eab\u9910\u98df\uff0c\u4e86\u89e3\u57fa\u672c\u7684\u7528\u9910\u898f\u7bc4\u975e\u5e38\u91cd\u8981\u3002<\/span>
\n<\/span>\u4ee5\u4e0b\u5c07\u8a73\u7d30\u4ecb\u7d39\u524d\u5f80\u83f2\u5f8b\u8cd3\u524d\u61c9\u77e5\u7684\u7528\u9910\u79ae\u5100\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u4f7f\u7528\u6e6f\u5319\u8207\u53c9\u5b50<\/b><\/h3>\n

 <\/p>\n

\u5728\u83f2\u5f8b\u8cd3\uff0c\u5e7e\u4e4e\u4e0d\u4f7f\u7528\u5200\u5b50\uff0c<\/span>\u7528\u6e6f\u5319\u8207\u53c9\u5b50\u7528\u9910<\/b><\/span>\u662f\u6700\u666e\u904d\u7684\u65b9\u5f0f\u3002<\/span>
\n<\/span>\u7528\u53c9\u5b50\u5c07\u98df\u6750\u58d3\u4f4f\uff0c\u518d\u7528\u6e6f\u5319\u5207\u6210\u4e00\u53e3\u5927\u5c0f\u6216\u8200\u8d77\u98df\u7269\u3002<\/span>
\n<\/span>\u9910\u76e4\u901a\u5e38\u653e\u5728\u684c\u4e0a\u4e0d\u9700\u62ff\u8d77\uff0c\u7528\u9910\u79ae\u5100\u662f\u5668\u76bf\u4fdd\u6301\u5728\u539f\u4f4d\uff0c\u50cf\u6e6f\u54c1\u5247\u7528\u6e6f\u5319\u8200\u5230\u53e3\u908a\u98df\u7528\u3002\u00a0<\/span><\/p>\n

 <\/p>\n

\u4e5f\u6709\u7528\u624b\u6293\u8457\u5403\u7684\u6599\u7406<\/b><\/h3>\n

 <\/p>\n

\u5728\u83f2\u5f8b\u8cd3\uff0c\u6709\u4e00\u7a2e\u50b3\u7d71\u7528\u9910\u65b9\u5f0f\u7a31\u70ba<\/span>\u300cKamayan\u300d<\/b>\uff0c\u662f<\/span>\u7528\u624b\u6293\u98df\u7269\u5403\u7684\u98a8\u683c<\/b><\/span>\u3002<\/span>
\n<\/span>\u9019\u7a2e\u65b9\u5f0f\u5e38\u898b\u65bc\u8857\u982d\u6524\u8ca9\u6216\u6236\u5916\u7528\u9910\uff0c\u5c07\u98ef\u83dc\u7528\u624b\u6293\u8d77\u9001\u5165\u53e3\u4e2d\u3002<\/span>
\n<\/span>\u5efa\u8b70\u4f7f\u7528\u4e7e\u6de8\u7684\u53f3\u624b\uff0c\u82e5\u64d4\u5fc3\u5f04\u9ad2\uff0c\u4e5f\u53ef\u4ee5<\/span>\u7528\u5851\u81a0\u888b\u7576\u4f5c\u624b\u5957\u4ee3\u66ff<\/b>\u3002<\/span><\/p>\n

 <\/p>\n

\u6e6f\u54c1\u6703\u6dcb\u5728\u767d\u98ef\u4e0a\u98df\u7528<\/b><\/h3>\n

 <\/p>\n

\u5728\u83f2\u5f8b\u8cd3\uff0c\u5e36\u6e6f\u6c41\u7684\u6599\u7406\u6216\u6e6f\u54c1\u4e0d\u662f\u76f4\u63a5\u559d\uff0c\u901a\u5e38\u662f<\/span>\u6dcb\u5728\u767d\u98ef\u4e0a\u4e00\u8d77\u98df\u7528<\/b><\/span>\u3002<\/span>
\n<\/span>\u5728\u53f0\u7063\u9019\u7a2e\u5403\u6cd5\u53ef\u80fd\u88ab\u8996\u70ba\u4e0d\u79ae\u8c8c\uff0c\u4f46\u5728\u83f2\u5f8b\u8cd3\uff0c\u7531\u65bc\u591a\u6578\u9910\u9ede\u4ee5\u6e6f\u6c41\u642d\u914d\u767d\u98ef\u7684\u65b9\u5f0f\u5448\u73fe\uff0c\u9019\u53ef\u4ee5\u8aaa\u662f\u7576\u5730\u98f2\u98df\u6587\u5316\u3002\u00a0\u00a0<\/span><\/p>\n

 <\/p>\n

\u7e3d\u7d50<\/b><\/h2>\n

 <\/p>\n

\u672c\u6587\u4ecb\u7d39\u4e86\u5f9e\u4e3b\u83dc\u5230\u751c\u9ede\u7684<\/span>\u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df<\/b><\/span>\u3002<\/span>
\n<\/span>\u5f9e Adobo\u3001Sinigang \u7b49\u7d93\u5178\u6599\u7406\uff0c\u5230 Halo-Halo \u7b49\u4eba\u6c23\u751c\u9ede\uff0c\u90fd\u5145\u6eff\u4e86\u53ea\u6709\u5728\u7576\u5730\u624d\u80fd\u9ad4\u9a57\u7684\u7368\u7279\u9b45\u529b\u3002<\/span><\/p>\n

\u9664\u4e86\u53c3\u89c0\u89c0\u5149\u666f\u9ede\u4e4b\u5916\uff0c\u900f\u904e\u7f8e\u98df\u611f\u53d7\u83f2\u5f8b\u8cd3\u6587\u5316\uff0c\u4e5f\u53ef\u4ee5\u8aaa\u662f\u65c5\u884c\u6216\u7559\u5b78\u4e2d\u91cd\u8981\u7684\u6a02\u8da3\u5c0d\u5427\uff1f<\/span>
\n<\/span>\u8a08\u756b\u524d\u5f80\u83f2\u5f8b\u8cd3\u65c5\u884c\u6216\u7559\u5b78\u7684\u670b\u53cb\uff0c\u4e0d\u59a8\u53c3\u8003\u672c\u6587\uff0c\u597d\u597d\u4eab\u53d7\u5c6c\u65bc\u83f2\u5f8b\u8cd3\u7684\u7f8e\u98df\u9957\u5bb4\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f5c\u70ba\u77ed\u671f\u5167\u63d0\u5347\u82f1\u8a9e\u80fd\u529b\u7684\u7559\u5b78\u5730\uff0c\u83f2\u5f8b\u8cd3\u5728\u53f0\u7063\u4eba\u4e2d\u76f8\u7576\u53d7\u6b61\u8fce\u3002 \u5728\u7576\u5730\u4e0d\u50c5\u80fd\u63d0\u5347\u8a9e\u8a00\u80fd\u529b\uff0c\u9084\u80fd\u900f\u904e\u8207\u4eba\u4ea4\u6d41\u53ca\u6587\u5316\u9ad4\u9a57\uff0c\u7372\u5f97\u8a31\u591a\u5bf6\u8cb4\u7684\u5b78\u7fd2\u3002 \u5176\u4e2d\uff0c\u300c\u98df\u7269\u300d\u662f\u6df1\u5165\u4e86\u89e3\u83f2\u5f8b\u8cd3\u751f\u6d3b\u8207\u6587\u5316\u7684\u7d55\u4f73\u6a5f\u6703\u3002 \u672c\u6587\u5c07\u8a73\u7d30\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u7684\u63a8\u85a6\u7f8e\u98df\uff0c\u5305\u62ec\u4e3b\u83dc\u53ca\u98f2\u54c1\u3001\u751c\u9ede\u3002 \u540c\u6642\uff0c\u4e5f\u6703\u8aaa\u660e\u83f2\u5f8b\u8cd3\u7684\u98f2\u98df\u6587\u5316\u3001\u71b1\u9580\u901f\u98df\u5e97\uff0c\u4ee5\u53ca\u7528\u9910\u79ae\u5100\u3002 \u8a08\u756b\u524d\u5f80\u83f2\u5f8b\u8cd3\u65c5\u884c\u6216\u7559\u5b78\u7684\u4eba\uff0c\u8acb\u4e00\u5b9a\u8981\u770b\u5230\u6700\u5f8c\uff01   \u83f2\u5f8b\u8cd3\u7684\u7f8e\u98df\u6982\u6cc1\u30fb\u98f2\u98df\u6587\u5316\u00a0   \u505c\u7559\u5728\u83f2\u5f8b\u8cd3\u6642\uff0c\u4e86\u89e3\u7576\u5730\u7684\u98f2\u98df\u6587\u5316\u975e\u5e38\u91cd\u8981\u3002 \u83f2\u5f8b\u8cd3\u64c1\u6709\u7f8e\u9e97\u7684\u6d77\u6d0b\u8207\u6eab\u6696\u7684\u6c23\u5019\uff0c\u52a0\u4e0a\u591a\u6c11\u65cf\u7684\u5f71\u97ff\uff0c\u4f7f\u5176\u98f2\u98df\u5728\u53e3\u5473\u8207\u98a8\u683c\u4e0a\u90fd\u5341\u5206\u591a\u6a23\u5316\uff0c\u4e5f\u5177\u6709\u8b93\u53f0\u7063\u4eba\u5bb9\u6613\u89aa\u8fd1\u7684\u9b45\u529b\u3002 \u4ee5\u4e0b\u5c07\u8a73\u7d30\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u7684\u7f8e\u98df\u6982\u6cc1\u8207\u98f2\u98df\u6587\u5316\u3002\u00a0   \u83f2\u5f8b\u8cd3\u6599\u7406\u7684\u7279\u8272\u662f\u4ec0\u9ebc\uff1f   \u83f2\u5f8b\u8cd3\u6599\u7406\u4ee5\u6709\u5f88\u597d\u7684\u751c\u9178\u8207\u9e79\u5473\u7684\u5e73\u8861\u805e\u540d\uff0c\u6599\u7406\u591a\u504f\u6cb9\u81a9\u662f\u5176\u7279\u8272\u3002 \u8abf\u5473\u5e38\u4f7f\u7528\u91ac\u6cb9\u3001\u918b\u3001\u7cd6\u8207\u849c\u982d\uff0c\u53e3\u5473\u96d6\u7c21\u55ae\u537b\u5145\u6eff\u5c64\u6b21\uff0c\u8a31\u591a\u83dc\u8272\u4e5f\u5f88\u9069\u5408\u53f0\u7063\u4eba\u7684\u53e3\u5473\u3002 \u53d7\u5230\u9577\u671f\u897f\u73ed\u7259\u7d71\u6cbb\u7684\u5f71\u97ff\uff0c\u50cfLechon\uff08\u70e4\u4e73\u8c6c\uff09\u7b49\u6e90\u81ea\u897f\u73ed\u7259\u7684\u6599\u7406\u5728\u83f2\u5f8b\u8cd3\u975e\u5e38\u5e38\u898b\u3002 \u4e2d\u570b\u5247\u50b3\u5165\u9eb5\u98df\u8207\u6625\u6372\uff0c\u7f8e\u570b\u5e36\u4f86\u7684\u6f22\u5821\u8207\u70b8\u96de\u7b49\uff0c\u4e5f\u7d93\u904e\u83f2\u5f8b\u8cd3\u98a8\u683c\u6539\u826f\u5f8c\u6df1\u53d7\u559c\u611b\u3002 \u9019\u7a2e\u591a\u5143\u6587\u5316\u7684\u878d\u5408\u8207\u7368\u7279\u767c\u5c55\uff0c\u6b63\u662f\u83f2\u5f8b\u8cd3\u6599\u7406\u7684\u6700\u5927\u9b45\u529b\u3002\u00a0   \u83f2\u5f8b\u8cd3\u6599\u7406\u5e38\u7528\u7684\u8abf\u5473\u6599\u8207\u4e3b\u98df\uff1f \u00a0 \u83f2\u5f8b\u8cd3\u6599\u7406\u5e38\u7528\u7684\u4ee3\u8868\u6027\u8abf\u5473\u6599\u5305\u62ec\u4ee5\u4e0b\u5e7e\u7a2e\u3002 Tuyo\uff08\u91ac\u6cb9\uff09 \u4ee5\u5927\u8c46\u70ba\u539f\u6599\u7684\u91ac\u6cb9\uff0c\u985e\u4f3c\u53f0\u7063\u91ac\u6cb9\uff0c\u5177\u6709\u9e79\u5473\u8207\u9bae\u5473\uff0c\u5ee3\u6cdb\u7528\u65bc\u8089\u985e\u8207\u9b5a\u985e\u6599\u7406\u7684\u8abf\u5473\u3002 Suka \uff08\u9162\uff09 \u7531\u7518\u8517\u6216\u6930\u5b50\u88fd\u6210\uff0c\u9178\u5473\u6e05\u723d\uff0c\u5e38\u7528\u65bc\u71c9\u716e\u6599\u7406\u6216\u9183\u88fd\u98df\u6750\u3002 Patis\uff08\u9b5a\u9732\uff09 \u4ee5\u9b5a\u767c\u9175\u800c\u6210\u7684\u6db2\u614b\u8abf\u5473\u6599\uff0c\u9e79\u5473\u6fc3\u90c1\u4e14\u98a8\u5473\u7368\u7279\uff0c\u591a\u7528\u4f5c\u6e6f\u54c1\u6216\u7092\u83dc\u7684\u63d0\u5473\u3002 Bagoong\uff08\u767c\u9175\u8766\u91ac\uff09 \u4ee5\u5c0f\u8766\u767c\u9175\u800c\u6210\u7684\u91ac\u72c0\u8abf\u5473\u6599\uff0c\u9e79\u5473\u8207\u9bae\u5473\u5f37\u70c8\uff0c\u5e38\u7528\u65bc\u642d\u914d\u852c\u83dc\u6216\u8089\u985e\u6599\u7406\u3002 \u849c\u982d\u3001\u6d0b\u8525\u3001\u9ed1\u80e1\u6912 \u57fa\u672c\u9999\u6599\uff0c\u589e\u52a0\u9999\u6c23\u8207\u98a8\u5473\uff0c\u591a\u4f5c\u70ba\u7092\u83dc\u7684\u57fa\u5e95\u4f7f\u7528\u3002 \u00a0 \u5c07\u9019\u4e9b\u8abf\u5473\u6599\u7d44\u5408\u4f7f\u7528\uff0c\u5373\u53ef\u5448\u73fe\u83f2\u5f8b\u8cd3\u6599\u7406\u7368\u7279\u7684\u98a8\u5473\u3002 \u6b64\u5916\uff0c\u8a31\u591a\u6599\u7406\u6703\u52a0\u5165\u7cd6\u8abf\u88fd\u6210\u751c\u9178\u53e3\u5473\uff0c\u56e0\u800c\u6210\u70ba\u53f0\u7063\u4eba\u4e5f\u5bb9\u6613\u63a5\u53d7\u7684\u5473\u9053\u3002 \u4e3b\u98df\u4ee5\u7c73\u98ef\uff08Kaning\uff09\u70ba\u4e3b\uff0c\u901a\u5e38\u6703\u642d\u914d\u6e6f\u6c41\u8f03\u591a\u7684\u914d\u83dc\u4e00\u8d77\u98df\u7528\u3002 \u6b64\u5916\uff0c\u4e0d\u540c\u5730\u5340\u4e5f\u6703\u65e5\u5e38\u98df\u7528\u9eb5\u5305\u6216\u9eb5\u98df\uff0c\u8207\u6599\u7406\u7684\u642d\u914d\u65b9\u5f0f\u591a\u6a23\u3002   \u83f2\u5f8b\u8cd3\u4eba\u7684\u98f2\u98df\u7fd2\u6163\u8207\u7528\u9910\u98a8\u683c   \u83f2\u5f8b\u8cd3\u4eba\u7684\u98f2\u98df\u7fd2\u6163\u4e00\u5929\u4e09\u9910\u662f\u57fa\u672c\u7684\uff0c\u4f46\u4e5f\u6709\u5f88\u591a\u4eba\u5305\u542b\u9ede\u5fc3\u6703\u9054\u5230\u56db\u81f3\u4e94\u9910\u3002 \u7528\u9910\u98a8\u683c\u76f8\u7576\u96a8\u6027\uff0c\u8a31\u591a\u4eba\u65e5\u5e38\u6703\u5728\u9910\u5ef3\u6216\u7f8e\u98df\u5ee3\u5834\u7528\u9910\uff0c\u56e0\u6b64\u80fd\u8f15\u9b06\u4eab\u53d7\u83f2\u5f8b\u8cd3\u7576\u5730\u6599\u7406\u3002 \u5916\u98df\u50f9\u683c\u4e5f\u76f8\u5c0d\u5e73\u50f9\uff0c\u5c0d\u65c5\u5ba2\u8207\u7559\u5b78\u751f\u800c\u8a00\uff0c\u975e\u5e38\u65b9\u4fbf\u4e14\u5bb9\u6613\u63a5\u53d7\u3002\u00a0   \u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\uff1a\u4e3b\u83dc   \u83f2\u5f8b\u8cd3\u64c1\u6709\u8a31\u591a\u4f5c\u70ba\u5bb6\u5e38\u6599\u7406\u6df1\u53d7\u559c\u611b\u7684\u50b3\u7d71\u4e3b\u83dc\u3002 \u9019\u4e9b\u6599\u7406\u4e0d\u53ea\u5e38\u898b\u65bc\u7576\u5730\u5bb6\u5e38\u9910\u684c\uff0c\u4e5f\u80fd\u5728\u9910\u5ef3\u6216\u8def\u908a\u6524\u8f15\u9b06\u54c1\u5690\uff0c\u662f\u5176\u9b45\u529b\u6240\u5728\u3002 \u4ee5\u4e0b\u5c07\u4ecb\u7d39\u83f2\u5f8b\u8cd3\u4ee3\u8868\u6027\u7684\u63a8\u85a6\u4e3b\u83dc\u3002\u00a0   Adobo\uff08\u963f\u591a\u6ce2\uff09   Adobo\u662f\u83f2\u5f8b\u8cd3\u5bb6\u5ead\u4e2d\u6700\u5e38\u898b\u7684\u7d93\u5178\u6599\u7406\u3002 \u4ee5\u96de\u8089\u6216\u8c6c\u8089\uff0c\u642d\u914d\u91ac\u6cb9\u3001\u918b\u3001\u849c\u982d\u8207\u6708\u6842\u8449\u6162\u706b\u71c9\u716e\u800c\u6210\uff0c\u96d6\u7136\u7c21\u55ae\u537b\u98a8\u5473\u6df1\u539a\u3002 \u5e36\u6709\u751c\u5473\u7684\u91ac\u6c41\u8207\u767d\u98ef\u975e\u5e38\u642d\u914d\uff0c\u56e0\u6b64\u5728\u53f0\u7063\u4eba\u4e2d\u4e5f\u975e\u5e38\u53d7\u6b61\u8fce\u3002   Sinigang\uff08\u83f2\u5f8b\u8cd3\u9178\u6e6f\uff09 \u00a0 Sinigang \u662f\u4e00\u9053\u4ee5\u9178\u5473\u70ba\u7279\u8272\u7684\u6e6f\u54c1\u6599\u7406\uff0c\u5e38\u4f7f\u7528\u7f85\u671b\u5b50\uff08Tamarind\uff09\u6216\u5361\u62c9\u66fc\u897f\uff08Calamansi\uff09\u8abf\u5473\u3002 \u6e6f\u4e2d\u52a0\u5165\u5927\u91cf\u8c6c\u8089\u3001\u8766\u3001\u9b5a\u6216\u852c\u83dc\uff0c\u53e3\u5473\u6e05\u723d\u3002 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Sisig\uff08\u9435\u677f\u8c6c\u5167\u81df\uff09   Sisig \u662f\u4e00\u9053\u5c07\u8c6c\u8089\u5207\u788e\uff0c\u8207\u6d0b\u8525\u53ca\u8fa3\u6912\u4e00\u8d77\u7092\u88fd\u7684\u5fae\u8fa3\u6599\u7406\u3002 \u901a\u5e38\u6703\u653e\u5728\u71b1\u9a30\u9a30\u7684\u9435\u677f\u4e0a\uff0c\u6ecb\u6ecb\u4f5c\u97ff\u5730\u4e0a\u684c\u3002\u4f5c\u70ba\u4e0b\u9152\u83dc\u6216\u642d\u914d\u767d\u98ef\u7684\u914d\u83dc\uff0c\u975e\u5e38\u53d7\u6b61\u8fce\u3002   Lumpia\uff08\u6f64\u9905\uff09   \u00a0Lumpia \u662f\u4e00\u9053\u985e\u4f3c\u53f0\u7063\u6625\u6372\u7684\u83f2\u5f8b\u8cd3\u4eba\u6c23\u6599\u7406\uff0c\u901a\u5e38\u4ee5\u8089\u985e\u3001\u852c\u83dc\u3001\u7c89\u7d72\u7b49\u4f5c\u70ba\u5167\u9921\uff0c\u5305\u5165\u8584\u76ae\u5f8c\u6cb9\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\u3002 \u9019\u9053\u6599\u7406\u5728\u83f2\u5f8b\u8cd3\u7684\u8857\u908a\u6524\u975e\u5e38\u5e38\u898b\uff0c\u662f\u4eba\u4eba\u90fd\u611b\u7684\u570b\u6c11\u5c0f\u5403\u3002 \u5916\u76ae\u9165\u8106\u3001\u5167\u9921\u591a\u6c41\u7684\u53e3\u611f\u8b93\u4eba\u4e00\u5403\u5c31\u4e0a\u766e\u3002 \u4e00\u822c\u6703\u642d\u914d\u8fa3\u6912\u91ac\u4e00\u8d77\u4eab\u7528\uff0c\u4e5f\u5f88\u9069\u5408\u4f5c\u70ba\u9ede\u5fc3\u6216\u5c0f\u98df\u3002\u00a0   Batchoy\uff08\u83f2\u5f8b\u8cd3\u96dc\u788e\u9eb5\uff09   Batchoy \u662f\u4e00\u9053\u6df1\u53d7\u559c\u611b\u7684\u83f2\u5f8b\u8cd3\u5e73\u50f9\u7f8e\u98df\uff0c\u88ab\u7a31\u70ba\u83f2\u5f8b\u8cd3\u98a8\u62c9\u9eb5\u3002 \u7279\u8272\u662f\u4ee5\u725b\u9aa8\u6216\u8c6c\u9aa8\u71ac\u716e\u51fa\u7684\u6fc3\u90c1\u6e6f\u982d\uff0c\u642d\u914d\u7d30\u9eb5\uff0c\u98a8\u5473\u9187\u539a\u3001\u76f8\u7576\u6709\u98fd\u8db3\u611f\u3002 \u5728\u708e\u71b1\u7684\u6c23\u5019\u4e2d\uff0c\u9019\u9053\u6599\u7406\u80fd\u88dc\u5145\u9ad4\u529b\uff0c\u4e5f\u662f\u7576\u5730\u4eba\u65e5\u5e38\u5e38\u5403\u7684\u7d93\u5178\u9eb5\u98df\u4e4b\u4e00\u3002\u00a0   Pansit Canton\uff08\u83f2\u5f8b\u8cd3\u7092\u9eb5\uff09 \u00a0 Pancit Canton \u662f\u4e00\u9053\u4ee5\u91ac\u6cb9\u6216\u9b5a\u9732\u8abf\u5473\u7684\u83f2\u5f8b\u8cd3\u5f0f\u7092\u9eb5\uff0c\u5403\u8d77\u4f86\u6709\u9ede\u50cf\u53f0\u7063\u7684\u71f4\u9eb5\u3002 \u9eb5\u689d\u642d\u914d\u852c\u83dc\u3001\u8c6c\u8089\u3001\u96de\u8089\u6216\u8766\u4ec1\u7b49\u914d\u6599\uff0c\u505a\u6cd5\u7c21\u55ae\u3001\u4efd\u91cf\u624e\u5be6\uff0c\u662f\u5bb6\u5e38\u6599\u7406\u4e2d\u7684\u4eba\u6c23\u83dc\u8272\u3002\u4e5f\u662f\u751f\u65e5\u6216\u5404\u7a2e\u6176\u795d\u5834\u5408\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u9053\u6599\u7406\uff0c\u662f\u7576\u5730\u4eba\u975e\u5e38\u91cd\u8996\u7684\u50b3\u7d71\u7f8e\u98df\u4e4b\u4e00\u3002   \u83f2\u5f8b\u8cd3\u63a8\u85a6\u7f8e\u98df\uff1a\u98f2\u54c1   \u5728\u708e\u71b1\u7684\u83f2\u5f8b\u8cd3\u6c23\u5019\u4e2d\uff0c\u51b0\u6dbc\u7684\u98f2\u54c1\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002 … Continue reading 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