{"id":20621,"date":"2025-11-03T10:17:41","date_gmt":"2025-11-03T02:17:41","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=20621"},"modified":"2025-11-03T13:00:00","modified_gmt":"2025-11-03T05:00:00","slug":"%e8%b6%85%e4%ba%ba%e6%b0%a3%e7%95%99%e5%ad%b8%e5%9c%b0%e9%bb%9e%ef%bc%81%e5%8a%a0%e6%8b%bf%e5%a4%a7%e3%80%8c%e6%ba%ab%e5%93%a5%e8%8f%af%e3%80%8d%e8%88%87%e5%8f%b0%e7%81%a3%e7%9a%84%e6%99%82%e5%b7%ae","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/20621\/","title":{"rendered":"\u8d85\u4eba\u6c23\u7559\u5b78\u5730\u9ede\uff01\u52a0\u62ff\u5927\u300c\u6eab\u54e5\u83ef\u300d\u8207\u53f0\u7063\u7684\u6642\u5dee"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u4e0d\u50c5\u662f\u65c5\u904a\u52dd\u5730\uff0c\u4f5c\u70ba\u300c\u7559\u5b78\u5730\u300d\u4e5f\u64c1\u6709\u76f8\u7576\u9ad8\u7684\u4eba\u6c23\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u4e2d\u4f4d\u65bc\u52a0\u62ff\u5927\u897f\u90e8\u7684<\/span><span style=\"color: #ff0000;\"><b>\u300c\u6eab\u54e5\u83ef\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u8207\u6771\u90e8\u591a\u502b\u591a\u4e26\u5217\u70ba\u4e9e\u6d32\u4eba\u7279\u5225\u559c\u611b\u7684\u5730\u5340\u4e4b\u4e00\uff0c\u800c\u82f1\u570b\u7d93\u6fdf\u96dc\u8a8c\u300a\u7d93\u6fdf\u5b78\u4eba\u667a\u5eab\u300b\u7684\u7814\u7a76\u90e8\u9580\u5728\u6bcf\u5e74\u516c\u5e03\u7684\u300c\u5168\u7403\u6700\u5b9c\u5c45\u57ce\u5e02\u6392\u884c\u300d\u4e2d\uff0c\u300c\u6eab\u54e5\u83ef\u300d\u4e5f\u5e7e\u4e4e\u5e74\u5e74\u540d\u5217\u524d\u5341\uff0c\u4e14\u5ee3\u53d7\u4e16\u754c\u4eba\u559c\u611b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7136\u800c\uff0c\u5982\u6b64\u9ad8\u4eba\u6c23\u7684\u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u4e4b\u9593\u5b58\u6709\u76f8\u7576\u5927\u7684\u6642\u5dee\uff0c\u56e0\u6b64\u7121\u8ad6\u662f\u65c5\u904a\u3001\u7559\u5b78\u3001\u6216\u5546\u52d9\u51fa\u5dee\uff0c\u82e5\u80fd\u4e8b\u5148\u4e86\u89e3\u4e00\u4e0b\u300c\u6642\u5dee\u554f\u984c\u300d\u4fbf\u6703\u8b93\u6574\u8d9f\u884c\u7a0b\u66f4\u52a0\u8212\u9069\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u6b21\u6587\u7ae0\uff0c\u6211\u5011\u5c31\u6253\u7b97\u4ecb\u7d39<\/span><b>\u300c\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee\u300d\u3001\u300c\u52a0\u62ff\u5927\u590f\u4ee4\u6642\u9593\u5236\u5ea6\u300d\u3001\u6642\u5dee\u5927\u5bb9\u6613\u7522\u751f\u7684\u300c\u6642\u5dee\u75c7\u5019\u7fa4\uff08Jet Lag\uff09\u300d\u3001\u4ee5\u53ca\u300c\u5be6\u969b\u524d\u5f80\u52a0\u62ff\u5927\u6eab\u54e5\u83ef\u6642\uff0c\u53ef\u63a1\u53d6\u7684\u6642\u5dee\u5c0d\u7b56\u300d\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u8acb\u5927\u5bb6\u52d9\u5fc5\u5728\u51fa\u767c\u524d\uff0c\u8ddf\u6211\u5011\u4e00\u8d77\u597d\u597d\u4e86\u89e3\u4e00\u4e0b\u9019\u4e9b\u57fa\u790e\u77e5\u8b58\u5594\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u6eab\u54e5\u83ef\u8207\u53f0\u7063\u7684\u6642\u5dee<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><b>\u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u7684\u6642\u5dee\u70ba16\u5c0f\u6642<\/b><span style=\"font-weight: 400;\">\uff0c\u4f46\u66f4\u6e96\u78ba\u4f86\u8aaa\u662f\u300c\u6eab\u54e5\u83ef\u300d\u6bd4\u300c\u53f0\u7063\u300d\u616216\u500b\u5c0f\u6642\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u53f0\u7063\u7684\u4e2d\u534812\u9ede\uff0c\u5176\u5be6\u662f\u6eab\u54e5\u83ef\u524d\u4e00\u5929\u7684\u665a\u4e0a8\u9ede\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5927\u5bb6\u5f9e\u53f0\u7063\u76f4\u98db\u300c\u6eab\u54e5\u83ef\u300d\u6642\uff0c\u9700\u7d93\u7d0411\u500b\u5c0f\u6642\u7684\u98db\u884c\u6642\u9593\uff0c\u4f46\u7531\u65bc\u6642\u5dee\u751a\u5927\u7684\u95dc\u4fc2\uff0c\u62b5\u9054\u7576\u5730\u6642\u5e38\u6703\u611f\u89ba\u751f\u7406\u6642\u9593\u88ab\u300c\u5012\u9000\u300d\u4e865\u500b\u5c0f\u6642\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751a\u81f3\uff0c\u96d6\u7136\u5728\u8a08\u7b97\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u4e00\u822c\u6642\u5dee\u6642\uff0c\u53ea\u8981\u5c07\u53f0\u7063\u6642\u9593\u6e1b\u53bb16\u5c0f\u6642\u5373\u53ef\uff0c\u4f46\u5176\u5be6\u5728\u8a08\u7b97\u52a0\u62ff\u5927\u7684\u6642\u5dee\u4e2d\uff0c\u9084\u9700\u8981\u8003\u616e<\/span><b>\u300c\u590f\u4ee4\u6642\u9593\uff08Daylight Saving Time\uff09\u300d<\/b><span style=\"font-weight: 400;\">\u7684\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6eab\u54e5\u83ef\u7684\u300c\u590f\u4ee4\u6642\u9593\u300d\u662f\u5728<\/span><b>3\u6708\uff5e11\u6708<\/b><span style=\"font-weight: 400;\">\u7684\u671f\u9593\uff0c<\/span><b>\u6b64\u6642\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee\u6703\u8b8a\u70ba15\u500b\u5c0f\u6642<\/b><span style=\"font-weight: 400;\">\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5728\u7279\u6b8a\u7684\u590f\u4ee4\u6642\u9593\u671f\u9593\uff0c\u5927\u5bb6\u5728\u8a08\u7b97\u6642\u5dee\u6642\uff0c\u61c9\u8a72\u5f9e\u53f0\u7063\u6642\u9593\u6e1b\u53bb15\u500b\u5c0f\u6642\u4f86\u8a08\u7b97\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u7684\u6642\u5dee\u5c0d\u7167\u8868<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u70ba\u300c\u6eab\u54e5\u83ef\u300d\u8207\u53f0\u7063\u5728\u300c\u4e00\u822c\u6642\u9593\u300d\u8207\u300c\u590f\u4ee4\u6642\u9593\u300d\u7684\u6642\u9593\u5c0d\u7167\u8868\u3002\u9019\u908a\u8acb\u5927\u5bb6\u6ce8\u610f\uff0c\u7531\u65bc\u6642\u5dee\u95dc\u4fc2\uff0c\u90e8\u5206\u6642\u6bb5\u7684\u300c\u6eab\u54e5\u83ef\u300d\u65e5\u671f\u6703\u6bd4\u53f0\u7063<\/span><b>\u65e9\u4e00\u5929<\/b><span style=\"font-weight: 400;\">\u5594\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u8a3b\uff1a\u300c\u6eab\u54e5\u83ef\u300d\uff1d\u300cYVR\u300d\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>\u4e00\u822c\u6642\u9593\uff1a\u6642\u5dee16\u5c0f\u6642<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td><b>\u53f0\u7063\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">16<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>YVR\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22<\/span><\/td>\n<td><span style=\"font-weight: 400;\">23<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u53f0\u7063\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">21<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22<\/span><\/td>\n<td><span style=\"font-weight: 400;\">23<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>YVR\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">16<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><b>\u590f\u4ee4\u6642\u9593\uff1a\u6642\u5dee15\u5c0f\u6642<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td><b>\u53f0\u7063\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">16<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>YVR\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22<\/span><\/td>\n<td><span style=\"font-weight: 400;\">23<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u53f0\u7063\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">21<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22<\/span><\/td>\n<td><span style=\"font-weight: 400;\">23<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>YVR\u6642\u9593<\/b><\/td>\n<td><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">16<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><b>\u6eab\u54e5\u83ef\u7684\u300c\u590f\u4ee4\u6642\u9593\u300d\u70ba\u4f55\uff1f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u4e0a\u6587\u6240\u8ff0\uff0c\u52a0\u62ff\u5927\u9664\u4e86\u90e8\u5206\u5730\u5340\u4e4b\u5916\uff0c\u5927\u591a\u6578\u90fd\u63a1\u7528\u300c\u590f\u4ee4\u6642\u9593\uff08Daylight Saving Time\uff09\u300d\u5236\u5ea6\uff0c\u4e14\u6eab\u54e5\u83ef\u5c31\u662f\u5176\u4e2d\u4e4b\u4e00\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u590f\u4ee4\u6642\u9593\u662f\u6307\u5f9e<\/span><b>\u6bcf\u5e743\u6708\u7684\u7b2c\u4e8c\u500b\u661f\u671f\u65e5\u958b\u59cb\uff0c\u523011\u6708\u7684\u7b2c\u4e00\u500b\u661f\u671f\u65e5\u7d50\u675f<\/b><span style=\"font-weight: 400;\">\u671f\u9593<\/span><b>\uff0c<\/b><span style=\"font-weight: 400;\">\u5c07\u6642\u9418\u64a5\u5feb1\u5c0f\u6642\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u4e2d\u76ee\u7684\u5728\u65bc\uff0c\u6709\u6548\u5229\u7528\u508d\u665a\u6642\u6bb5\u7684\u81ea\u7136\u5149\u7dda\uff0c\u4ee5\u7bc0\u7d04\u80fd\u6e90\u3001\u4e26\u63d0\u5347\u751f\u7522\u6548\u7387\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c<\/span><b>\u6c11\u773e\u900f\u904e\u5c07\u6642\u9418\u64a5\u5feb1\u5c0f\u6642\uff0c\u4f86\u7e2e\u77ed\u591c\u665a\u6642\u9593\u3001\u6e1b\u5c11\u7167\u660e\u7528\u96fb\u3001\u4e26\u9054\u5230\u7bc0\u80fd\u6548\u679c\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u7531\u65bc\u52a0\u62ff\u5927\u7684\u7def\u5ea6\u8f03\u9ad8\uff0c\u590f\u5b63\u65e5\u7167\u6642\u9593\u975e\u5e38\u9577\uff0c\u751a\u81f3\u300c\u6eab\u54e5\u83ef\u300d\u590f\u5b63\u5230\u665a\u4e0a10\u9ede\u4ecd\u5929\u8272\u660e\u4eae\uff0c\u56e0\u6b64\u5728\u767d\u5929\u6d3b\u52d5\u6642\u9593\u8b8a\u9577\u7684\u671f\u9593\uff0c\u4e5f\u6703\u662f\u4e00\u6bb5\u80fd\u8b93\u653e\u5b78\u3001\u6216\u4e0b\u73ed\u5f8c\u7684\u4eba\u5011\u80fd\u6709\u66f4\u591a\u5728\u6236\u5916\u4eab\u53d7\u967d\u5149\u3001\u4ee5\u53ca\u8207\u670b\u53cb\u5171\u5ea6\u7684\u4e00\u6bb5\u6642\u671f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u300c\u590f\u4ee4\u6642\u9593\u300d\u5207\u63db\u7684\u6ce8\u610f\u4e8b\u9805<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u590f\u4ee4\u6642\u9593\u5207\u63db\u6642\uff0c\u96fb\u8996\u3001\u5ee3\u64ad\u3001\u5546\u5e97\u6d77\u5831\u2026\u7b49\u90fd\u6703\u9032\u884c\u5ee3\u6cdb\u5730\u5ba3\u50b3\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u5207\u63db\u81f3\u590f\u4ee4\u6642\u9593\u4e4b\u5f8c\uff0c\u5927\u5bb6\u4e5f\u53ea\u8981\u8b93\u8eab\u9ad4\u9010\u6f38\u9069\u61c9\u5373\u53ef\u3002\u4e0d\u904e\uff0c\u5176\u4e2d\u8981\u7279\u5225\u6ce8\u610f\u7684\u5c31\u662f\u590f\u4ee4\u6642\u9593\u300c\u5207\u63db\u524d\u5f8c\u300d\u7684\u884c\u7a0b\u5b89\u6392\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u590f\u4ee4\u6642\u9593\u5207\u63db\u524d\u5f8c\u7684\u6ce8\u610f\u4e8b\u9805<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u524d\u5f80\u52a0\u62ff\u5927\u65c5\u884c\u3001\u958b\u6703\u3001\u6216\u642d\u4e58\u4ea4\u901a\u5de5\u5177\u2026\u7b49\u6642\uff0c\u5018\u82e5\u6642\u9593\u525b\u597d\u843d\u5728\u590f\u4ee4\u6642\u9593\u5207\u63db\u524d\u5f8c\u6642\u671f\uff0c\u4fbf\u4f7f\u4eba\u5bb9\u6613\u56e0\u8a8d\u77e5\u5dee\u7570\u800c\u5c0e\u81f4\u6df7\u4e82\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7531\u65bc<\/span><b>\u5373\u4f7f\u5728\u52a0\u62ff\u5927\u5883\u5167\uff0c\u4e5f\u4e0d\u662f\u6240\u6709\u5730\u5340\u90fd\u63a1\u7528\u590f\u4ee4\u6642\u9593<\/b><span style=\"font-weight: 400;\">\uff0c\u56e0\u6b64\u5018\u82e5\u8aa4\u4ee5\u70ba\u5c0d\u65b9\u6240\u5728\u5730\u5340\u4e5f\u6709\u590f\u4ee4\u6642\u9593\u800c\u5b89\u6392\u7d04\u6703\u7684\u8a71\uff0c\u4fbf\u53ef\u80fd\u9020\u6210\u6642\u9593\u8a8d\u77e5\u4e0a\u7684\u5dee\u7570\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u5018\u82e5\u5728\u590f\u4ee4\u6642\u9593\u958b\u59cb\u65e5\u3001\u6216\u7d50\u675f\u65e5\u5fd8\u8a18\u8abf\u6574\u6642\u9593\u7684\u8a71\uff0c\u4e5f\u53ef\u80fd\u767c\u751f\u5c0d\u65b9\u3001\u6216\u81ea\u5df1\u9072\u5230\u4e00\u5c0f\u6642\u3001\u6216\u63d0\u524d\u4e00\u5c0f\u6642\u5230\u9054\u7684\u60c5\u6cc1\u3002\u56e0\u6b64\u70ba\u907f\u514d\u5927\u5bb6\u9047\u4e0a\u9019\u6a23\u7684\u6df7\u4e82\u60c5\u6cc1\uff0c\u5efa\u8b70\u5927\u5bb6\u52d9\u5fc5\u4e8b\u5148\u8207\u5c0d\u65b9\u6838\u5c0d\u300c\u590f\u4ee4\u6642\u9593\u300d\u7684\u5207\u63db\u72c0\u6cc1\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u8207\u53f0\u7063\u806f\u7e6b\u6642\uff0c\u5fc5\u9808\u6ce8\u610f\u7684\u590f\u4ee4\u6642\u9593\u5207\u63db\u4e8b\u9805<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5927\u5bb6\u5728\u8207\u53f0\u7063\u4ea4\u6d41\u6642\uff0c\u5728\u5b89\u6392\u7dda\u4e0a\u6703\u8b70\u3001\u6216\u6d3b\u52d5\u6642\uff0c\u5018\u82e5\u5fd8\u8a18\u4e86\u590f\u4ee4\u6642\u9593\u7684\u5207\u63db\uff0c\u4fbf\u53ef\u80fd\u7522\u751f\u4e00\u5c0f\u6642\u7684\u6642\u9593\u8aa4\u5dee\u3002\u5c24\u5176\u5728\u300c\u5207\u63db\u524d\u5f8c\u300d\u6642\u671f\uff0c\u8acb\u5927\u5bb6\u52d9\u5fc5\u8981\u78ba\u8a8d\u590f\u4ee4\u6642\u9593\u7684\u958b\u59cb\u8207\u7d50\u675f\u65e5\u671f\u3001\u4e26\u6e05\u695a\u5340\u5206\u53f0\u7063\u6642\u9593\u8207\u52a0\u62ff\u5927\u6642\u9593\u5f8c\uff0c\u518d\u9032\u884c\u5b89\u6392\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u8fd1\u5e74\u7684\u667a\u6167\u578b\u624b\u6a5f\uff0c\u53ea\u8981\u8a2d\u5b9a\u70ba\u81ea\u52d5\u540c\u6b65\u7576\u5730\u6642\u9593\uff0c\u591a\u534a\u6703\u81ea\u52d5\u8abf\u6574\u70ba\u590f\u4ee4\u6642\u9593\uff0c\u4f46\u7531\u65bc\u5c11\u6578\u6a5f\u578b\u4ecd\u9700\u624b\u52d5\u8a2d\u5b9a\uff0c\u56e0\u6b64\u8acb\u5927\u5bb6\u7279\u5225\u6ce8\u610f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u5207\u63db\u671f\u9593\u7684\u300c\u96fb\u6ce2\u6642\u9418\u300d\u53ef\u80fd\u51fa\u73fe\u8aa4\u5dee\uff0c\u800c\u300c\u6307\u91dd\u5f0f\u6642\u9418\u300d\u5247\u5fc5\u9808\u624b\u52d5\u8abf\u6574\u3002\u56e0\u6b64\u4e5f\u8acb\u5927\u5bb6\u52d9\u5fc5\u8981\u8a18\u5f97\u6838\u5c0d\u6b63\u78ba\u6642\u9593\u3001\u4e26\u9032\u884c\u6821\u6b63\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u62b5\u9054\u6eab\u54e5\u83ef\u5f8c\u7684\u6642\u5dee\u5c0d\u7b56<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u4e0a\u6587\u6240\u8ff0\uff0c\u6eab\u54e5\u83ef\u8207\u53f0\u7063\u7684\u4e00\u822c\u6642\u5dee\u70ba16\u5c0f\u6642\uff08\u590f\u4ee4\u6642\u9593\u671f\u9593\u70ba15\u5c0f\u6642\uff09\uff0c\u56e0\u6b64\u5018\u82e5\u5728\u8207\u50cf\u6eab\u54e5\u83ef\u9019\u6a23\u300c\u6642\u5dee\u8f03\u5927\u300d\u7684\u570b\u5bb6\u4e4b\u9593\u79fb\u52d5\u6642\uff0c\u5c31\u5fc5\u9808\u8abf\u6574\u751f\u7406\u6642\u9418\u4f86\u9069\u61c9\u7576\u5730\u6642\u9593\u3001\u4e26\u907f\u514d\u7522\u751f\u300c\u6642\u5dee\u75c7\u5019\u7fa4\u300d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u4f86\u8aaa\uff0c<\/span><b>\u9006\u8457\u592a\u967d\u7684\u65b9\u5411\u3001\u7531\u897f\u5f80\u6771\u79fb\u52d5\u6642\u7684\u6642\u5dee\u6703\u8d8a\u5927\uff0c\u4e14\u8981\u8abf\u6574\u751f\u7406\u6642\u9418\u4e5f\u8d8a\u56f0\u96e3<\/b><span style=\"font-weight: 400;\">\u3002\u7531\u65bc\u5f9e\u53f0\u7063\u524d\u5f80\u52a0\u62ff\u5927\u5c6c\u65bc\u300c\u7531\u897f\u5411\u6771\u300d\u79fb\u52d5\uff0c\u518d\u52a0\u4e0a\u672c\u8eab\u6642\u5dee\u5c31\u5927\uff0c\u56e0\u6b64\u5c31\u66f4\u5bb9\u6613\u51fa\u73fe\u300c\u6642\u5dee\u75c7\u5019\u7fa4\u300d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6642\u5dee\u75c7\u5019\u7fa4\u56b4\u91cd\u6642\uff0c\u4e0d\u50c5\u6703\u5c0e\u81f4\u5931\u7720\uff0c\u9084\u53ef\u80fd\u5f15\u8d77\u98df\u617e\u4e0d\u632f\u3001\u8eab\u9ad4\u5026\u6020\u3001\u4ee5\u53ca\u6ce8\u610f\u529b\u4e0b\u964d\u2026\u7b49\u60c5\u6cc1\u3001\u4e26\u5c0d\u751f\u6d3b\u9020\u6210\u56b4\u91cd\u5f71\u97ff\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u908a\u70ba\u4e86\u907f\u514d\u5927\u5bb6\u5728\u65c5\u904a\u3001\u6216\u525b\u958b\u59cb\u65b0\u751f\u6d3b\u6642\uff0c\u5c31\u9047\u5230\u8eab\u9ad4\u4e0d\u9069\u60c5\u6cc1\u3001\u4e26\u5e36\u4f86\u66f4\u591a\u7684\u984d\u5916\u554f\u984c\uff0c\u4ee5\u4e0b\u6211\u5011\u5c07\u5177\u9ad4\u8aaa\u660e\u5c0d\u6297\u300c\u6642\u5dee\u75c7\u5019\u7fa4\u300d\u7684\u5c0d\u7b56\u6cd5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u51fa\u767c\u524d\u7684\u6642\u5dee\u5c0d\u7b56<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u767c\u524d\u6578\u5929\u8d77\uff0c<\/span><b>\u5148\u884c\u8abf\u6574\u4f5c\u606f\u4f86\u8cbc\u8fd1\u7576\u5730\u6642\u9593<\/b><span style=\"font-weight: 400;\">\u662f\u975e\u5e38\u6709\u6548\u7684\u65b9\u6cd5\u3002\u5927\u5bb6\u53ef\u9010\u6b65\u6539\u8b8a\u5c31\u5be2\u8207\u8d77\u5e8a\u6642\u9593\uff0c\u4f7f\u8eab\u9ad4\u63d0\u524d\u9069\u61c9\u300c\u6eab\u54e5\u83ef\u300d\u7684\u6642\u5340\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u53e6\u4e00\u9805\u5c0d\u7b56\u5c31\u662f<\/span><b>\u8abf\u6574\u822a\u73ed\u7684\u62b5\u9054\u6642\u9593<\/b><span style=\"font-weight: 400;\">\u3002\u4f8b\u5982\uff0c\u9078\u64c7\u65e9\u6668\u62b5\u9054\u7684\u822a\u73ed\uff0c\u5728\u62b5\u9054\u7576\u5929\u5118\u91cf\u4fdd\u6301\u6e05\u9192\u76f4\u5230\u591c\u665a\u518d\u5165\u7761\uff0c\u4f86\u85c9\u6b64\u91cd\u8a2d\u9ad4\u5167\u7684\u751f\u7406\u6642\u9418\u3002\u96d6\u7136\u9019\u9700\u8981\u5fcd\u53d7\u75b2\u5026\uff0c\u4f46\u82e5\u80fd\u5728\u9694\u5929\u65e9\u6668\u6309\u7576\u5730\u6642\u9593\u8d77\u5e8a\uff0c\u4fbf\u80fd\u8b93\u81ea\u5df1\u5feb\u901f\u9069\u61c9\u7576\u5730\u6642\u5dee\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u51fa\u767c\u5f8c\u7684\u6642\u5dee\u5c0d\u7b56<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u9996\u5148\uff0c\u767b\u6a5f\u5f8c\u96e2\u958b\u53f0\u7063\u5f8c\uff0c<\/span><b>\u5118\u91cf\u4f9d\u7167\u6eab\u54e5\u83ef\u6642\u9593\u4f86\u5b89\u6392\u6a5f\u4e0a\u6d3b\u52d5<\/b><span style=\"font-weight: 400;\">\u3002\u4f8b\u5982\uff0c\u907f\u514d\u904e\u91cf\u98f2\u9152\u3001\u651d\u53d6\u5496\u5561\u56e0\uff0c\u4e14\u4e5f\u8981\u6ce8\u610f\u907f\u514d\u9577\u6642\u9593\u6ce8\u8996\u624b\u6a5f\u3001\u6216\u96fb\u8166\u87a2\u5e55\uff0c\u4ee5\u514d\u85cd\u5149\u5e72\u64fe\u751f\u7406\u6642\u9418\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c<\/span><b>\u7dad\u6301\u826f\u597d\u7684\u8eab\u9ad4\u72c0\u6cc1\u4e5f\u662f\u95dc\u9375<\/b><span style=\"font-weight: 400;\">\u3002\u4eba\u5728\u9ad4\u529b\u4e0b\u964d\u6642\uff0c\u5bb9\u6613\u904e\u5ea6\u7761\u7720\u3001\u4e26\u4f7f\u6642\u5dee\u75c7\u5019\u7fa4\u52a0\u5287\u3002\u6b64\u5916\uff0c\u6a5f\u8259\u5167\u7a7a\u6c23\u4e7e\u71e5\uff0c\u5927\u5bb6\u4e5f\u53ef\u900f\u904e\u591a\u88dc\u5145\u6c34\u5206\u3001\u4e26\u9069\u5ea6\u4f38\u5c55\u8eab\u9ad4\uff0c\u4f86\u6e1b\u5c11\u8eab\u9ad4\u7684\u8ca0\u64d4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u5f8c\uff0c\u5728\u62b5\u9054\u6eab\u54e5\u83ef\u4e4b\u5f8c\uff0c<\/span><b>\u8acb\u76e1\u91cf\u591a\u66ec\u592a\u967d\u3001\u4e26\u4f9d\u7167\u7576\u5730\u6642\u9593\u6d3b\u52d5<\/b><span style=\"font-weight: 400;\">\u3002\u4f8b\u5982\uff0c\u4fdd\u6301\u51fa\u5916\u6d3b\u52d5\u3001\u64c1\u6709\u898f\u5f8b\u7684\u751f\u6d3b\u7bc0\u594f\uff0c\u90fd\u662f\u6709\u52a9\u65bc\u52a0\u5feb\u8abf\u6574\u751f\u7406\u6642\u9418\u7684\u65b9\u6cd5\u5594\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u51fa\u73fe\u6642\u5dee\u75c7\u5019\u7fa4\u7684\u5c0d\u61c9\u65b9\u6cd5<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5373\u4f7f\u5728\u51fa\u767c\u524d\u8207\u98db\u884c\u9014\u4e2d\u63a1\u53d6\u4e86\u9069\u7576\u5c0d\u7b56\uff0c\u4e5f\u4ecd\u6709\u53ef\u80fd\u51fa\u73fe\u300c\u6642\u5dee\u75c7\u5019\u7fa4\u300d\u3002\u6b64\u6642\uff0c<\/span><span style=\"color: #0000ff;\"><b>\u6700\u6709\u6548\u7684\u6062\u5fa9\u65b9\u5f0f\u5c31\u662f\u300c\u5584\u7528\u592a\u967d\u5149\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u3002\u8acb\u5927\u5bb6\u5118\u53ef\u80fd\u5728\u767d\u5929\u5230\u6236\u5916\u3001\u6216\u65e5\u7167\u5145\u8db3\u7684\u5730\u65b9\u6d3b\u52d5\uff0c\u8b93\u8eab\u9ad4\u6c90\u6d74\u967d\u5149\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9996\u5148\uff0c\u65e9\u6668\u4e0d\u8981\u8cf4\u5e8a\u592a\u4e45\u3001\u4e26\u5728\u56fa\u5b9a\u6642\u9593\u9032\u9910\u3002\u5018\u82e5\u767d\u5929\u5be6\u5728\u592a\u56f0\uff0c\u53ef\u9650\u5236\u6027\u5730\u9032\u884c\u5169\u500b\u5c0f\u6642\u4ee5\u5167\u7684\u77ed\u66ab\u5348\u7761\u3001\u4e26\u76e1\u53ef\u80fd\u4fdd\u6301\u6e05\u9192\u76f4\u5230\u665a\u4e0a\u7684\u7761\u7720\u6642\u9593\u3002\u5018\u82e5\u9014\u4e2d\u4ecd\u611f\u5230\u660f\u660f\u6b32\u7761\u7684\u8a71\uff0c\u4e5f\u53ef\u85c9\u7531\u651d\u53d6\u5496\u5561\u56e0\u3001\u6216\u8f15\u5ea6\u904b\u52d5\u4f86\u5e6b\u52a9\u81ea\u5df1\u6062\u5fa9\u7cbe\u795e\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c8\u6216\u8005\uff0c\u5927\u5bb6\u4e5f\u53ef\u524d\u5f80\u6eab\u54e5\u83ef\u7684\u5927\u578b\u516c\u5712\u300c\u53f2\u4e39\u5229\u516c\u5712\uff08Stanley Park\uff09\u300d\u3001\u6216\u4eab\u53d7\u68ee\u6797\u6d74\u7684\u77e5\u540d\u5730\u300c\u5361\u76ae\u62c9\u8afe\u540a\u6a4b\uff08Capilano Suspension Bridge\uff09\u300d\u2026\u7b49\u5730\u5340\u3002\u9019\u88e1\u9664\u4e86\u6709\u8a31\u591a\u6642\u5c1a\u5496\u5561\u5ef3\u4e4b\u5916\uff0c\u4e5f\u53ef\u5728\u4e00\u908a\u4eab\u53d7\u516c\u5712\u6563\u6b65\u3001\u6216\u68ee\u6797\u6d74\u4e2d\uff0c\u4e00\u908a\u653e\u9b06\u8eab\u5fc3\uff0c\u4f86\u6109\u5feb\u5730\u8abf\u6574\u6642\u5dee\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u52a0\u62ff\u5927\u570b\u5167\u6709\u6642\u5dee\u55ce\uff1f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u7684\u570b\u571f\u9762\u7a4d\u7d04\u70ba\u53f0\u7063\u7684277\u500d\uff0c\u56e0\u6b64<\/span><b>\u5373\u4fbf\u5728\u570b\u5167\u4e5f\u5b58\u6709\u300c\u6642\u5dee\u300d\u554f\u984c<\/b><span style=\"font-weight: 400;\">\u3002\u597d\u6bd4\u4f4d\u65bc<\/span><b>\u897f\u90e8\u7684\u300c\u6eab\u54e5\u83ef\u300d\u8207\u6771\u90e8\u7684\u300c\u591a\u502b\u591a\u300d\u4e4b\u9593\u5c31\u67093\u5c0f\u6642\u7684\u6642\u5dee<\/b><span style=\"font-weight: 400;\">\uff0c\u800c\u5f9e\u897f\u5f80\u6771\u524d\u9032\uff0c\u6642\u9593\u6703\u9010\u6f38\u63d0\u524d\uff0c\u53cd\u4e4b\u8207\u53f0\u7063\u7684\u6642\u5dee\u5c31\u8d8a\u5c0f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u570b\u5167\u5171\u5206\u70ba<\/span><b>\u300c\u516d\u500b\u6642\u5340\u300d<\/b><span style=\"font-weight: 400;\">\uff0c\u5f9e\u897f\u5230\u6771\u4f9d\u5e8f\u70ba\uff0c\u300c\u592a\u5e73\u6d0b\u6642\u5340\u300d\u3001\u300c\u5c71\u5730\u6642\u5340\u300d\u3001\u300c\u4e2d\u90e8\u6642\u5340\u300d\u3001\u300c\u6771\u90e8\u6642\u5340\u300d\u3001\u300c\u5927\u897f\u6d0b\u6642\u5340\u300d\uff0c\u4ee5\u53ca\u300c\u7d10\u82ac\u862d\u6642\u5340\u300d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>\u52a0\u62ff\u5927\u570b\u5167\u6642\u5dee\u8868<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">\u592a\u5e73\u6d0b\u6642\u5340 (Pacific Time)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c71\u5730\u6642\u5340 (Mountain Time)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e2d\u90e8\u6642\u5340 (Central Time)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6771\u90e8\u6642\u5340 (Eastern Time)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u897f\u6d0b\u6642\u5340 (Atlantic Time)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d10\u82ac\u862d\u6642\u5340(Newfound<\/span><\/p>\n<p><span style=\"font-weight: 400;\">land Time)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e3b\u8981\u90fd\u5e02<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6eab\u54e5\u83ef<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7dad\u591a\u5229\u4e9e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60e0\u65af\u52d2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5361\u52a0\u5229<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u57c3\u5fb7\u8499\u9813<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6eab\u5c3c\u4f2f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u591a\u502b\u591a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6e25\u592a\u83ef<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8499\u7279\u5a41<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u54c8\u5229\u6cd5\u514b\u65af<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8056\u7d04\u7ff0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0\u5c0f\u6642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">+1\u5c0f\u6642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">+2\u5c0f\u6642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">+3\u5c0f\u6642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">+4\u5c0f\u6642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">+4.5\u5c0f\u6642<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u5982\u4e0a\u8868\u53ef\u898b\uff0c\u52a0\u62ff\u5927\u8207\u53f0\u7063\u4e0d\u540c\u5728\u65bc<\/span><b>\u5373\u4fbf\u570b\u5167\u4e5f\u5b58\u6709\u300c\u6642\u5dee\u554f\u984c\u300d<\/b><span style=\"font-weight: 400;\">\u3002\u9019\u908a\u63d0\u9192\u5927\u5bb6\uff0c\u5018\u82e5\u8981\u524d\u5f80\u8207\u8ddd\u96e2\u8f03\u9060\u7684\u52a0\u62ff\u5927\u57ce\u5e02\u6642\uff0c\u8acb\u52d9\u5fc5\u8981\u8003\u616e\u5230\u9019\u4e00\u9ede\u5594\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u7e3d\u7d50<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u6b21\u6587\u7ae0\uff0c\u6211\u5011\u8aaa\u660e\u4e86\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee\u3001\u4ee5\u53ca\u590f\u4ee4\u6642\u9593\u7684\u76f8\u95dc\u8cc7\u8a0a\u3002<\/span><\/p>\n<p><b>\u7531\u65bc\u300c\u53f0\u7063\u300d\u8207\u300c\u6eab\u54e5\u83ef\u300d\u7684\u6642\u5dee\u670915~16\u5c0f\u6642\u4e4b\u591a\uff0c\u56e0\u6b64\u51fa\u73fe\u300c\u6642\u5dee\u75c7\u5019\u7fa4\u300d\u7684\u6a5f\u7387\u4e5f\u975e\u5e38\u7684\u9ad8<\/b><span style=\"font-weight: 400;\">\u3002\u8acb\u5927\u5bb6\u52d9\u5fc5\u5728\u51fa\u767c\u524d\uff0c\u53c3\u8003\u672c\u6587\u6240\u6574\u7406\u7684\u300c\u6642\u5dee\u5c0d\u7b56\u300d\u8207\u300c\u61c9\u5c0d\u65b9\u6cd5\u300d\u3002\u6211\u5011\u76f8\u4fe1\uff0c\u53ea\u8981\u80fd\u505a\u597d\u5145\u5206\u6e96\u5099\uff0c\u5c31\u80fd\u8b93\u9019\u6bb5\u65c5\u7a0b\u3001\u6216\u7559\u5b78\u751f\u6d3b\u5728\u6700\u4f73\u72c0\u614b\u4e2d\u958b\u555f\u5594\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u52a0\u62ff\u5927\u4e0d\u50c5\u662f\u65c5\u904a\u52dd\u5730\uff0c\u4f5c\u70ba\u300c\u7559\u5b78\u5730\u300d\u4e5f\u64c1\u6709\u76f8\u7576\u9ad8\u7684\u4eba\u6c23\u3002 \u5176\u4e2d\u4f4d\u65bc\u52a0\u62ff\u5927\u897f\u90e8\u7684\u300c\u6eab\u54e5\u83ef\u300d\u8207\u6771\u90e8\u591a\u502b\u591a\u4e26\u5217\u70ba\u4e9e\u6d32\u4eba\u7279\u5225\u559c\u611b\u7684\u5730\u5340\u4e4b\u4e00\uff0c\u800c\u82f1\u570b\u7d93\u6fdf\u96dc\u8a8c\u300a\u7d93\u6fdf\u5b78\u4eba\u667a\u5eab\u300b\u7684\u7814\u7a76\u90e8\u9580\u5728\u6bcf\u5e74\u516c\u5e03\u7684\u300c\u5168\u7403\u6700\u5b9c\u5c45\u57ce\u5e02\u6392\u884c\u300d\u4e2d\uff0c\u300c\u6eab\u54e5\u83ef\u300d\u4e5f\u5e7e\u4e4e\u5e74\u5e74\u540d\u5217\u524d\u5341\uff0c\u4e14\u5ee3\u53d7\u4e16\u754c\u4eba\u559c\u611b\u3002 \u7136\u800c\uff0c\u5982\u6b64\u9ad8\u4eba\u6c23\u7684\u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u4e4b\u9593\u5b58\u6709\u76f8\u7576\u5927\u7684\u6642\u5dee\uff0c\u56e0\u6b64\u7121\u8ad6\u662f\u65c5\u904a\u3001\u7559\u5b78\u3001\u6216\u5546\u52d9\u51fa\u5dee\uff0c\u82e5\u80fd\u4e8b\u5148\u4e86\u89e3\u4e00\u4e0b\u300c\u6642\u5dee\u554f\u984c\u300d\u4fbf\u6703\u8b93\u6574\u8d9f\u884c\u7a0b\u66f4\u52a0\u8212\u9069\u3002 \u9019\u6b21\u6587\u7ae0\uff0c\u6211\u5011\u5c31\u6253\u7b97\u4ecb\u7d39\u300c\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee\u300d\u3001\u300c\u52a0\u62ff\u5927\u590f\u4ee4\u6642\u9593\u5236\u5ea6\u300d\u3001\u6642\u5dee\u5927\u5bb9\u6613\u7522\u751f\u7684\u300c\u6642\u5dee\u75c7\u5019\u7fa4\uff08Jet Lag\uff09\u300d\u3001\u4ee5\u53ca\u300c\u5be6\u969b\u524d\u5f80\u52a0\u62ff\u5927\u6eab\u54e5\u83ef\u6642\uff0c\u53ef\u63a1\u53d6\u7684\u6642\u5dee\u5c0d\u7b56\u300d\u3002 \u8acb\u5927\u5bb6\u52d9\u5fc5\u5728\u51fa\u767c\u524d\uff0c\u8ddf\u6211\u5011\u4e00\u8d77\u597d\u597d\u4e86\u89e3\u4e00\u4e0b\u9019\u4e9b\u57fa\u790e\u77e5\u8b58\u5594\uff01 &nbsp; \u6eab\u54e5\u83ef\u8207\u53f0\u7063\u7684\u6642\u5dee &nbsp; \u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u7684\u6642\u5dee\u70ba16\u5c0f\u6642\uff0c\u4f46\u66f4\u6e96\u78ba\u4f86\u8aaa\u662f\u300c\u6eab\u54e5\u83ef\u300d\u6bd4\u300c\u53f0\u7063\u300d\u616216\u500b\u5c0f\u6642\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u53f0\u7063\u7684\u4e2d\u534812\u9ede\uff0c\u5176\u5be6\u662f\u6eab\u54e5\u83ef\u524d\u4e00\u5929\u7684\u665a\u4e0a8\u9ede\u3002 \u5927\u5bb6\u5f9e\u53f0\u7063\u76f4\u98db\u300c\u6eab\u54e5\u83ef\u300d\u6642\uff0c\u9700\u7d93\u7d0411\u500b\u5c0f\u6642\u7684\u98db\u884c\u6642\u9593\uff0c\u4f46\u7531\u65bc\u6642\u5dee\u751a\u5927\u7684\u95dc\u4fc2\uff0c\u62b5\u9054\u7576\u5730\u6642\u5e38\u6703\u611f\u89ba\u751f\u7406\u6642\u9593\u88ab\u300c\u5012\u9000\u300d\u4e865\u500b\u5c0f\u6642\u3002 \u751a\u81f3\uff0c\u96d6\u7136\u5728\u8a08\u7b97\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u4e00\u822c\u6642\u5dee\u6642\uff0c\u53ea\u8981\u5c07\u53f0\u7063\u6642\u9593\u6e1b\u53bb16\u5c0f\u6642\u5373\u53ef\uff0c\u4f46\u5176\u5be6\u5728\u8a08\u7b97\u52a0\u62ff\u5927\u7684\u6642\u5dee\u4e2d\uff0c\u9084\u9700\u8981\u8003\u616e\u300c\u590f\u4ee4\u6642\u9593\uff08Daylight Saving Time\uff09\u300d\u7684\u554f\u984c\u3002 \u6eab\u54e5\u83ef\u7684\u300c\u590f\u4ee4\u6642\u9593\u300d\u662f\u57283\u6708\uff5e11\u6708\u7684\u671f\u9593\uff0c\u6b64\u6642\u53f0\u7063\u8207\u6eab\u54e5\u83ef\u7684\u6642\u5dee\u6703\u8b8a\u70ba15\u500b\u5c0f\u6642\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5728\u7279\u6b8a\u7684\u590f\u4ee4\u6642\u9593\u671f\u9593\uff0c\u5927\u5bb6\u5728\u8a08\u7b97\u6642\u5dee\u6642\uff0c\u61c9\u8a72\u5f9e\u53f0\u7063\u6642\u9593\u6e1b\u53bb15\u500b\u5c0f\u6642\u4f86\u8a08\u7b97\u3002 &nbsp; \u300c\u6eab\u54e5\u83ef\u300d\u8207\u300c\u53f0\u7063\u300d\u7684\u6642\u5dee\u5c0d\u7167\u8868 &nbsp; \u4ee5\u4e0b\u70ba\u300c\u6eab\u54e5\u83ef\u300d\u8207\u53f0\u7063\u5728\u300c\u4e00\u822c\u6642\u9593\u300d\u8207\u300c\u590f\u4ee4\u6642\u9593\u300d\u7684\u6642\u9593\u5c0d\u7167\u8868\u3002\u9019\u908a\u8acb\u5927\u5bb6\u6ce8\u610f\uff0c\u7531\u65bc\u6642\u5dee\u95dc\u4fc2\uff0c\u90e8\u5206\u6642\u6bb5\u7684\u300c\u6eab\u54e5\u83ef\u300d\u65e5\u671f\u6703\u6bd4\u53f0\u7063\u65e9\u4e00\u5929\u5594\uff01 \uff08\u8a3b\uff1a\u300c\u6eab\u54e5\u83ef\u300d\uff1d\u300cYVR\u300d\uff09 &nbsp; \u4e00\u822c\u6642\u9593\uff1a\u6642\u5dee16\u5c0f\u6642 \u53f0\u7063\u6642\u9593 9 10 11 12 13 14 15 16 17 18 19 20 YVR\u6642\u9593 17 18 19 20 21 22 23 24 1 2 3 4 &nbsp; \u53f0\u7063\u6642\u9593 21 22 23 0 1 2 3 4 5 6 7 8 YVR\u6642\u9593 5 6 7 8 9 10 11 12 13 14 15 16 &nbsp; \u590f\u4ee4\u6642\u9593\uff1a\u6642\u5dee15\u5c0f\u6642 \u53f0\u7063\u6642\u9593 9 10 11 12 13 14 15 16 17 18 19 20 YVR\u6642\u9593 18 19 20 21 22 23 24 1 2 3 4 5 &nbsp; \u53f0\u7063\u6642\u9593 21 22 23 0 1 &hellip; <a href=\"https:\/\/nativecamp.net\/zh-tw\/blog\/20621\/\">Continue reading <span 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