{"id":19706,"date":"2025-10-01T09:06:29","date_gmt":"2025-10-01T01:06:29","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=19706"},"modified":"2025-10-01T10:50:40","modified_gmt":"2025-10-01T02:50:40","slug":"%e5%8a%a0%e6%8b%bf%e5%a4%a7%e7%9a%84%e4%b8%bb%e9%a3%9f%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e4%b8%80%e8%b5%b7%e4%ba%86%e8%a7%a3%e5%8a%a0%e6%8b%bf%e5%a4%a7%e5%92%8c%e5%8f%b0%e7%81%a3%e4%b8%8d%e4%b8%80","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/19706\/","title":{"rendered":"\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u662f\u4ec0\u9ebc\uff1f\u4e00\u8d77\u4e86\u89e3\u52a0\u62ff\u5927\u548c\u53f0\u7063\u4e0d\u4e00\u6a23\u7684\u98f2\u98df\u6587\u5316\uff0c\u9084\u6709\u4e00\u4e9b\u6709\u8da3\u7684\u5c0f\u77e5\u8b58\uff01"},"content":{"rendered":"<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u8aaa\u5230\u52a0\u62ff\u5927\u7684\u4ee3\u8868\u6027\u7f8e\u98df\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u500b\u6703\u60f3\u5230\u7684\u5c31\u662f<\/span><span style=\"color: #db0bc3;\"><b>\u300c\u6953\u7cd6\u6f3f\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u904e\uff0c\u5982\u679c\u63d0\u5230<\/span><span style=\"color: #00ccff;\"><b>\u300c\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u300d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u53ef\u80fd\u5c31\u6bd4\u8f03\u5c11\u4eba\u80fd\u5177\u9ad4\u8aaa\u5f97\u51fa\u4f86\u4e86\u5427\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><strong>\u52a0\u62ff\u5927\u662f\u5168\u7403\u7b2c\u4e00\u500b\u6b63\u5f0f\u63a8\u884c\u591a\u5143\u6587\u5316\u4e3b\u7fa9\u653f\u7b56\u7684\u570b\u5bb6\uff0c\u4e0d\u540c\u65cf\u7fa4\u5728\u9019\u88e1\u5171\u5b58\uff0c\u5f62\u6210\u4e86\u591a\u5143\u7a2e\u65cf\u7684\u793e\u6703\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u56e0\u6b64\uff0c\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u6df1\u53d7\u4e16\u754c\u5404\u5730\u98f2\u98df\u7fd2\u6163\u7684\u5f71\u97ff\uff0c\u767c\u5c55\u51fa\u591a\u91c7\u591a\u59ff\u53c8\u7368\u5177\u7279\u8272\u7684\u98f2\u98df\u98a8\u8c8c\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u672c\u6587\u5c07\u70ba\u5927\u5bb6\u8a73\u7d30\u4ecb\u7d39\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u7a2e\u985e\uff0c\u4e26\u5206\u4eab\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u7279\u8272\u8207\u4e00\u4e9b\u5be6\u7528\u5c0f\u77e5\u8b58\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5c0d\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u611f\u5230\u597d\u5947\uff0c\u6216\u662f\u6b63\u5728\u8003\u616e\u5230\u52a0\u62ff\u5927\u7559\u5b78\uff0c\u90a3\u5c31\u5225\u932f\u904e\u9019\u7bc7\u6587\u7ae0\uff0c\u8ddf\u8457\u6211\u5011\u4e00\u8d77\u4e86\u89e3\u5427\uff01<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><b>\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u7279\u8272<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\uff0c\u6df1\u53d7<\/span><span style=\"color: #0000ff;\"><b>\u300c\u4e16\u754c\u7b2c\u4e8c\u5927\u570b\u571f\u9762\u7a4d\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u5730\u7406\u7279\u6027\uff0c\u4ee5\u53ca<\/span><span style=\"color: #db0bc3;\"><b>\u300c\u591a\u5143\u79fb\u6c11\u80cc\u666f\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u5f37\u70c8\u5f71\u97ff\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5728\u9019\u88e1\uff0c\u6211\u5011\u5c07\u6df1\u5165\u4ecb\u7d39\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u662f\u5982\u4f55\u5f62\u6210\u7684\uff0c\u4e26\u63a2\u8a0e\u5176\u6b77\u53f2\u80cc\u666f\u8207\u4e3b\u8981\u7279\u8272\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u6b77\u53f2\u80cc\u666f<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8981\u7406\u89e3\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\uff0c\u9996\u5148\u5fc5\u9808\u5148\u8a8d\u8b58\u5b83\u7684\u6b77\u53f2\u80cc\u666f\u3002<\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><strong>\u52a0\u62ff\u5927\u66fe\u9577\u671f\u53d7\u5230\u6cd5\u570b\u8207\u82f1\u570b\u6b96\u6c11\u6642\u671f\u7684\u6df1\u523b\u5f71\u97ff\uff0c\u5c24\u5176\u662f\u5728\u6cd5\u8a9e\u5340\u7684\u9b41\u5317\u514b\u7701\uff0c\u81f3\u4eca\u4ecd\u7136\u4fdd\u6709\u50b3\u7d71\u7684\u6cd5\u570b\u6599\u7406\u3002<\/strong><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u96a8\u5f8c\uff0c\u572818\u4e16\u7d00\u81f319\u4e16\u7d00\u671f\u9593\uff0c\u5927\u91cf\u4f86\u81ea\u6b50\u6d32\u8207\u4e9e\u6d32\u7684\u79fb\u6c11\u9678\u7e8c\u9032\u5165\uff0c\u4f7f\u5f97\u5404\u570b\u7684\u98f2\u98df\u6587\u5316\u50b3\u5165\u52a0\u62ff\u5927\uff0c\u9010\u6f38\u878d\u5408\u4e26\u767c\u5c55\u51fa\u7368\u7279\u7684\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u50b3\u7d71\u7684\u52a0\u62ff\u5927\u6599\u7406<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u7531\u65bc\u52a0\u62ff\u5927\u878d\u5408\u4e86\u591a\u5143\u7684\u98f2\u98df\u6587\u5316\uff0c\u56e0\u6b64\u4e0d\u50cf\u65e5\u672c\u7684\u300c\u58fd\u53f8\u300d\u90a3\u6a23\u6709\u55ae\u4e00\u6599\u7406\u80fd\u4ee3\u8868\u6574\u500b\u570b\u5bb6\uff0c\u800c\u662f\u5404\u5730\u5340\u3001\u5404\u65cf\u7fa4\u5404\u81ea\u767c\u5c55\u51fa\u5177\u6709\u7279\u8272\u7684\u6599\u7406\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5176\u4e2d\uff0c\u6700\u5ee3\u70ba\u4eba\u77e5\u7684<strong>\u300c\u52a0\u62ff\u5927\u6599\u7406\u300d<\/strong>\u4e4b\u4e00\uff0c\u5c31\u662f\u8d77\u6e90\u65bc\u9b41\u5317\u514b\u7701\u7684 <\/span><span style=\"color: #db0bc3;\"><b>Poutine\uff08\u8089\u6c41\u8d77\u53f8\u85af\u689d\uff09<\/b><\/span><span style=\"font-weight: 400;\">\u3002\u9019\u9053\u6599\u7406\u662f\u5728\u85af\u689d\u4e0a\u6dcb\u4e0a\u8089\u6c41\uff0c\u518d\u52a0\u4e0a\u8d77\u53f8\uff0c\u65e9\u5df2\u6210\u70ba\u52a0\u62ff\u5927\u7684\u8c61\u5fb5\u6027\u7f8e\u98df\u4e4b\u4e00\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c<\/span><span style=\"color: #0000ff;\"><b>\u52a0\u62ff\u5927\u540c\u6642\u4e5f\u662f\u4e16\u754c\u77e5\u540d\u7684\u6953\u7cd6\u6f3f\u751f\u7522\u570b<\/b><\/span><span style=\"font-weight: 400;\">\u3002\u4ee5\u6953\u7cd6\u6f3f\u88fd\u4f5c\u7684\u714e\u9905\u548c\u5404\u7a2e\u751c\u9ede\uff0c\u4e5f\u88ab\u8996\u70ba\u52a0\u62ff\u5927\u50b3\u7d71\u4ee3\u8868\u6027\u7684\u98df\u7269\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u591a\u5143\u6587\u5316\u793e\u6703\u5e36\u4f86\u7684\u98f2\u98df\u591a\u6a23\u6027<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u52a0\u62ff\u5927\u7684\u591a\u5143\u6587\u5316\u793e\u6703\u4e2d\uff0c\u4f86\u81ea\u4e16\u754c\u5404\u5730\u79fb\u6c11\u6240\u5e36\u4f86\u7684\u6599\u7406\uff0c\u65e9\u5df2\u6df1\u6df1\u878d\u5165\u7576\u5730\u7684\u65e5\u5e38\u751f\u6d3b\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5404\u5bb6\u5ead\u4f9d\u64da\u81ea\u8eab\u7684\u6587\u5316\u80cc\u666f\u8207\u51fa\u8eab\u570b\uff0c\u767c\u5c55\u51fa\u591a\u6a23\u5316\u7684\u98f2\u98df\u98a8\u683c\uff0c\u9019\u7a2e\u5f71\u97ff\u751a\u81f3\u9ad4\u73fe\u5728\u5b69\u5b50\u5011\u7684\u5348\u9910\u4e2d\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7531\u65bc<strong>\u52a0\u62ff\u5927\u6c92\u6709\u5b78\u6821\u4f9b\u9910\u5236\u5ea6<\/strong>\uff0c\u6bcf\u500b\u5bb6\u5ead\u90fd\u9700\u8981\u81ea\u884c\u6e96\u5099\u5348\u9910\u76d2\uff0c\u56e0\u6b64\u5404\u5f0f\u5404\u6a23\u7684\u7570\u570b\u98f2\u98df\u6587\u5316\u6703\u81ea\u7136\u5448\u73fe\u5728\u9910\u76d2\u88e1\u3002\u5c0d\u5b69\u5b50\u5011\u4f86\u8aaa\uff0c\u9019\u4e5f\u6210\u70ba\u8a8d\u8b58\u4e26\u7406\u89e3<strong>\u300c\u4e16\u754c\u4e0a\u5b58\u5728\u8457\u591a\u5143\u98f2\u98df\u6587\u5316\u300d<\/strong>\u7684\u6559\u80b2\u5951\u6a5f\u3002<\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u5728\u52a0\u62ff\u5927\u6700\u5927\u57ce\u5e02\u3001\u540c\u6642\u4e5f\u662f<\/span><span style=\"color: #00ccff;\"><b>\u7d93\u6fdf\u8207\u6587\u5316\u4e2d\u5fc3\u7684\u591a\u502b\u591a\uff08Toronto\uff09<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u532f\u805a\u4e86\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u7f8e\u98df\u3002\u4e0d\u8ad6\u662f\u7fa9\u5927\u5229\u6599\u7406\u3001\u5370\u5ea6\u6599\u7406\u3001\u4e2d\u9910\u3001\u65e5\u672c\u6599\u7406\uff0c\u9084\u662f\u58a8\u897f\u54e5\u6599\u7406\uff0c\u90fd\u80fd\u5728\u57ce\u5e02\u88e1\u627e\u5230\u5c08\u9580\u9910\u5ef3\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u9019\u4e9b\u9910\u5ef3\u4e0d\u50c5\u53d7\u5230\u7576\u5730\u5c45\u6c11\u7684\u559c\u611b\uff0c\u4e5f\u6df1\u53d7\u89c0\u5149\u5ba2\u6b61\u8fce\uff0c\u70ba\u591a\u502b\u591a\uff08Toronto\uff09\u9019\u5ea7\u57ce\u5e02\u66f4\u6dfb\u7368\u7279\u7684\u9b45\u529b\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><b>\u52a0\u62ff\u5927\u7684\u4e3b\u98df\uff1a\u99ac\u9234\u85af<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><b>\u00a0<\/b><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"color: #0000ff;\"><b>\u52a0\u62ff\u5927\u662f\u4e16\u754c\u7b2c11\u5927\u7684\u99ac\u9234\u85af\u751f\u7522\u570b<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u99ac\u9234\u85af\u626e\u6f14\u8457\u975e\u5e38\u91cd\u8981\u7684\u89d2\u8272\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u9019\u88e1\uff0c\u6211\u5011\u5c07\u8a73\u7d30\u4ecb\u7d39\u4f5c\u70ba\u52a0\u62ff\u5927\u4e3b\u8981\u4e3b\u98df\u4e4b\u4e00\u7684<\/span><span style=\"color: #db0bc3;\"><b> \u300c\u99ac\u9234\u85af\u300d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u5305\u62ec\u5176\u5728\u52a0\u62ff\u5927\u7684\u7279\u8272\uff0c\u4ee5\u53ca\u5ee3\u53d7\u6b61\u8fce\u7684\u5bb6\u5ead\u6599\u7406\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u52a0\u62ff\u5927\u5404\u5730\u7684\u99ac\u9234\u85af\u7522\u5730\u53ca\u7279\u8272<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u5ee3\u5927\u7684\u570b\u571f\u8207\u6dbc\u723d\u7684\u6c23\u5019\u975e\u5e38\u9069\u5408\u7a2e\u690d\u99ac\u9234\u85af\uff0c\u5176\u4e2d <\/span><span style=\"color: #0000ff;\"><b>\u611b\u5fb7\u83ef\u738b\u5b50\u5cf6\uff08Prince Edward Island, PEI\uff09 <\/b><\/span><span style=\"font-weight: 400;\">\u66f4\u662f\u52a0\u62ff\u5927\u8457\u540d\u7684\u99ac\u9234\u85af\u7522\u5730\u4e4b\u4e00\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u52a0\u62ff\u5927\u751f\u7522\u7684\u99ac\u9234\u85af\u4f9d\u5730\u5340\u4e0d\u540c\u5177\u6709\u5404\u81ea\u7279\u8272\uff0c\u800c\u5728\u8d85\u5e02\u4e2d\u5e38\u898b\u7684\u4ee3\u8868\u6027\u99ac\u9234\u85af\u7a2e\u985e\u5982\u4e0b\u3002<\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u99ac\u9234\u85af\u7a2e\u985e<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7279\u8272<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u63a8\u85a6\u6599\u7406\u65b9\u5f0f<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u8910\u76ae\u99ac\u9234\u85af<\/span><span style=\"font-weight: 400;\">\uff08Russet\uff09<\/span><\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53c8\u7a31\u300cBaking Potatoes\u300d\u3002\u5916\u76ae\u8910\u8272\u3001\u7c97\u7cd9\uff0c\u5167\u90e8\u6de1\u9ec3\u8272\uff0c\u53e3\u611f\u9b06\u8edf\u7dbf\u5bc6\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u70e4\u99ac\u9234\u85af\u3001\u70b8\u85af\u689d\u7b49\u70e4\u3001\u70b8\u6599\u7406\u6700\u4f73\u3002\u4f46\u56e0\u6613\u716e\u6563\uff0c\u4e0d\u9069\u5408\u71c9\u716e\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9ec3\u8089\u99ac\u9234\u85af\uff08Yellow\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5916\u5f62\u5713\u6f64\u3001\u6709\u5149\u6fa4\uff0c\u8868\u9762\u5149\u6ed1\u3002\u76ae\u8207\u5167\u90e8\u5747\u70ba\u9ec3\u8272\uff0c\u53e3\u611f\u5976\u6cb9\u822c\u7d30\u81a9\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4e0d\u6613\u716e\u6563\uff0c\u9069\u5408\u5496\u54e9\u3001\u71c9\u83dc\u7b49\u71c9\u716e\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u767d\u76ae\u99ac\u9234\u85af\uff08White\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5916\u89c0\u8207\u9ec3\u99ac\u9234\u85af\u76f8\u4f3c\uff0c\u4f46\u76ae\u8207\u5167\u90e8\u504f\u767d\u9ec3\u8272\uff0c\u53e3\u611f\u8f03\u7d2e\u5be6\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4e0d\u6613\u716e\u6563\uff0c\u9069\u5408\u5496\u54e9\u3001\u71c9\u83dc\u7b49\u71c9\u716e\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7d05\u76ae\u99ac\u9234\u85af\uff08Red\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5916\u76ae\u7d05\u8272\u3001\u5713\u6f64\u5149\u6ed1\uff0c\u5167\u90e8\u5e36\u6de1\u7d05\u9ec3\u8272\uff0c\u53e3\u611f\u5976\u6cb9\u822c\u7d30\u81a9\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4e0d\u53bb\u76ae\u6599\u7406\u53ef\u589e\u8272\uff0c\u9069\u5408\u6c99\u62c9\u6216\u70e4\u99ac\u9234\u85af\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728 <\/span><span style=\"color: #26cf0c;\"><b>\u8fb2\u592b\u5e02\u96c6\uff08Farmers\u2019 Market\uff09<\/b><\/span><span style=\"font-weight: 400;\"> \u7b49\u5730\u65b9\uff0c\u99ac\u9234\u85af\u53ef\u80fd\u6703\u4f9d\u7167\u66f4\u7d30\u7684\u54c1\u7a2e\u5206\u985e\u8ca9\u552e\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u6bcf\u500b\u54c1\u7a2e\u90fd\u6709\u5176\u7368\u7279\u7684\u98a8\u5473\u8207\u53e3\u611f\uff0c\u56e0\u6b64\u5efa\u8b70\u4f9d\u7167\u6599\u7406\u7528\u9014\u6216\u500b\u4eba\u559c\u597d\u4f86\u9078\u64c7\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u99ac\u9234\u85af\u5728\u52a0\u62ff\u5927\u5bb6\u5ead\u6599\u7406\u4e2d\u7684\u6599\u7406\u65b9\u5f0f<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><strong>\u5728\u52a0\u62ff\u5927\u7684\u5bb6\u5ead\u6599\u7406\u4e2d\uff0c\u99ac\u9234\u85af\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u6750\uff0c\u5e7e\u4e4e\u6bcf\u5929\u90fd\u6703\u51fa\u73fe\u5728\u9910\u684c\u4e0a\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u4ecb\u7d39\u5e7e\u9053\u4ee5\u99ac\u9234\u85af\u70ba\u4e3b\u7684\u4ee3\u8868\u6027\u52a0\u62ff\u5927\u5bb6\u5ead\u6599\u7406\u3002<\/span><\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7267\u7f8a\u4eba\u6d3e\uff08Shepherd\u2019s Pie\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9019\u662f\u4e00\u9053\u5c07\u7d5e\u8089\u8207\u852c\u83dc\u92ea\u6210\u5c64\u5f8c\uff0c\u518d\u8986\u4e0a\u7dbf\u5bc6\u99ac\u9234\u85af\u6ce5\u70e4\u88fd\u800c\u6210\u7684\u7802\u934b\u6599\u7406\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u96d6\u7136\u662f\u53d7\u82f1\u570b\u79fb\u6c11\u5f71\u97ff\u800c\u6d41\u884c\u7684\u6599\u7406\uff0c\u4f46\u5982\u4eca\u5df2\u5ee3\u6cdb\u6210\u70ba\u52a0\u62ff\u5927\u5bb6\u5ead\u7684\u5bb6\u5e38\u83dc\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u99ac\u9234\u85af\u6e6f<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4ee5\u99ac\u9234\u85af\u70ba\u57fa\u5e95\u7684\u6fc3\u6e6f\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5404\u5bb6\u5ead\u6703\u52a0\u5165\u57f9\u6839\u3001\u6d0b\u8525\u3001\u82b9\u83dc\u6216\u8d77\u53f8\u7b49\u98df\u6750\uff0c\u5448\u73fe\u51fa\u591a\u6a23\u5316\u7684\u53e3\u5473\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u99ac\u9234\u85af\u6ce5\uff08Mashed Potatoes\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5c07\u716e\u719f\u7684\u99ac\u9234\u85af\u6417\u6210\u6ce5\uff0c\u52a0\u5165\u5976\u6cb9\u8207\u725b\u5976\uff0c\u4e26\u7528\u9e7d\u8207\u9ed1\u80e1\u6912\u8abf\u5473\u7684\u7c21\u55ae\u6599\u7406\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5728\u611f\u6069\u7bc0\u6216\u8056\u8a95\u665a\u9910\u4e2d\uff0c\u5e38\u642d\u914d\u70e4\u706b\u96de\u8207\u8089\u6c41\u91ac\uff08Gravy\uff09\u4e00\u8d77\u4eab\u7528\uff0c\u662f\u7bc0\u65e5\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u7d93\u5178\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u85af\u9905\uff08Hash Browns\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5c07\u99ac\u9234\u85af\u78e8\u788e\u5f8c\u714e\u88fd\u800c\u6210\u7684\u7c21\u55ae\u6599\u7406\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5916\u5c64\u9165\u8106\uff0c\u662f\u52a0\u62ff\u5927\u65e9\u9910\u7684\u7d93\u5178\u83dc\u8272\uff0c\u6df1\u53d7\u7576\u5730\u4eba\u559c\u611b\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9019\u4e9b\u6599\u7406\u56e0\u5404\u5bb6\u5bb6\u5ead\u7684\u98df\u8b5c\u548c\u6539\u826f\u65b9\u5f0f\u4e0d\u540c\uff0c\u56e0\u6b64\u53ef\u4ee5\u4eab\u53d7\u5230\u5404\u7a2e\u4e0d\u540c\u7684\u8abf\u5473\u548c\u8b8a\u5316\uff0c\u4e5f\u662f\u5176\u9b45\u529b\u6240\u5728\u3002<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><b>\u52a0\u62ff\u5927\u7684\u4e3b\u98df\uff1a\u9eb5\u5305<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"color: #0000ff;\"><b>\u52a0\u62ff\u662f\u4ee5\u751f\u7522\u5c0f\u9ea5\u805e\u540d\u7684\u570b\u5bb6<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u7522\u91cf\u4f4d\u5c45\u4e16\u754c\u524d\u5341\u540d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u5c0f\u9ea5\u70ba\u539f\u6599\u7684\u4e3b\u98df\u5305\u62ec\u9eb5\u5305\u548c\u7fa9\u5927\u5229\u9eb5\u7b49\uff0c\u9019\u4e9b\u90fd\u662f\u52a0\u62ff\u5927\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u7269\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u9019\u88e1\u5c07\u8a73\u7d30\u4ecb\u7d39\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u4e4b\u4e00<\/span><span style=\"color: #db0bc3;\"><b>\u300c\u9eb5\u5305\u300d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u4ee5\u53ca\u5176\u591a\u6a23\u7684\u9eb5\u5305\u6587\u5316\u548c\u7279\u8272\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u52a0\u62ff\u6700\u53d7\u6b61\u8fce\u7684\u9eb5\u5305\u7a2e\u985e\u8207\u7279\u8272<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><strong>\u7531\u65bc\u52a0\u62ff\u5927\u5c45\u4f4f\u8457\u591a\u5143\u6c11\u65cf\uff0c\u56e0\u6b64\u53ef\u98df\u7528\u7684\u9eb5\u5305\u7a2e\u985e\u4e5f\u975e\u5e38\u8c50\u5bcc\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u4ecb\u7d39\u5728\u52a0\u62ff\u5927\u7279\u5225\u53d7\u6b61\u8fce\u7684\u5e7e\u7a2e\u9eb5\u5305\u53ca\u5176\u7279\u8272\u3002<\/span><\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9eb5\u5305\u7a2e\u985e<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7279\u8272<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9109\u6751\u9eb5\u5305\uff08Campagne\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8d77\u6e90\u65bc\u6cd5\u570b\u7684\u9109\u6751\u98a8\u9eb5\u5305\u3002\u5916\u76ae\u504f\u786c\u3001\u5167\u90e8\u6709\u56bc\u52c1\uff0c\u9999\u6c23\u6fc3\u90c1\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9178\u7a2e\u9eb5\u5305\uff08Sourdough Bread\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4f7f\u7528\u5929\u7136\u9175\u6bcd\uff08\u9178\u7a2e\u8d77\u5b50\uff09\u767c\u9175\u7684\u9eb5\u5305\u3002\u5e36\u6709\u6de1\u6de1\u9178\u5473\uff0c\u8cea\u5730\u7dca\u5be6\uff0c\u9069\u5408\u70e4\u5410\u53f8\u6216\u505a\u4e09\u660e\u6cbb\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9ed1\u9ea5\u9eb5\u5305\uff08Rye Bread\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4ee5\u9ed1\u9ea5\u7c89\u88fd\u4f5c\uff0c\u9178\u5473\u8207\u9999\u6c23\u6fc3\u90c1\u3002\u4f9d\u9ed1\u9ea5\u8207\u5c0f\u9ea5\u7c89\u6bd4\u4f8b\u4e0d\u540c\uff0c\u53e3\u611f\u53ef\u6fd5\u6f64\u6216\u504f\u786c\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8c9d\u679c\uff08Bagel\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4e2d\u9593\u6709\u6d1e\u7684\u7279\u8272\u9eb5\u5305\u3002\u5148\u6c34\u716e\u518d\u70d8\u70e4\uff0c\u53e3\u611fQ\u5f48\uff0c\u65e9\u9910\u6216\u8f15\u98df\u5e38\u898b\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6cd5\u570b\u9577\u68cd\u9eb5\u5305\uff08Baguette\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6cd5\u570b\u50b3\u7d71\u7d30\u9577\u9eb5\u5305\u3002\u5916\u76ae\u9165\u8106\u3001\u5167\u90e8\u67d4\u8edf\uff0c\u80fd\u7a81\u986f\u5c0f\u9ea5\u672c\u8eab\u98a8\u5473\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53ef\u980c\uff08Croissant\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4f7f\u7528\u5927\u91cf\u5976\u6cb9\u7684\u5c64\u72c0\u9165\u76ae\u3002\u53e3\u611f\u9165\u8106\u3001\u5976\u9999\u6fc3\u90c1\uff0c\u52a0\u4e0a\u5de7\u514b\u529b\u7b49\u5167\u9921\u6216\u88dd\u98fe\u6642\uff0c\u4e5f\u5f88\u53d7\u6b61\u8fce\u4f5c\u70ba\u751c\u9ede\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u00a0<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53e6\u5916\uff0c\u5728\u53f0\u7063\u5e38\u898b\u7684\u300c\u767d\u8272\u9b06\u8edf\u5410\u53f8\u300d\u5728\u52a0\u62ff\u5927\u4e00\u822c\u7684\u8d85\u5e02\u5f88\u5c11\u898b\u3002\u901a\u5e38\u53ef\u4ee5\u5728\u4e2d\u3001\u97d3\u7cfb\u8d85\u5e02\u6216\u9eb5\u5305\u5e97\u8cfc\u8cb7\u5230\u3002<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h1><b>\u00a0<\/b><\/h1>\n<h3><b>\u591a\u6c11\u65cf\u570b\u5bb6\u7279\u6709\u7684\u591a\u5143\u9eb5\u5305\u6587\u5316<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u52a0\u62ff\u5927\uff0c\u6709\u5f88\u591a\u8207<\/span><span style=\"color: #db0bc3;\"><b>\u9eb5\u5305\u76f8\u95dc\u7684\u6599\u7406<\/b><\/span><span style=\"font-weight: 400;\">\u548c\u9910\u9ede\uff0c\u7531\u65bc\u591a\u5143\u6587\u5316\u80cc\u666f\uff0c\u80fd\u4eab\u53d7\u5230\u53d7\u5230\u5404\u570b\u6587\u5316\u85b0\u9676\u7684\u7f8e\u98df\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4ee5\u4e0b\u4ecb\u7d39\u5e7e\u9053\u5728\u52a0\u62ff\u5927\u4ee5\u9eb5\u5305\u70ba\u4e3b\u7684\u77e5\u540d\u6599\u7406\u4ee5\u53ca\u9910\u5ef3\u83dc\u55ae\u3002<\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6cd5\u5f0f\u5410\u53f8\uff08French Toast\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5c07\u539a\u7247\u9eb5\u5305\u6d78\u5165\u86cb\u6db2\u5f8c\u714e\u70e4\u800c\u6210\u7684\u6599\u7406\uff0c\u5728\u52a0\u62ff\u5927\uff0c\u642d\u914d\u6953\u7cd6\u6f3f\u3001\u8393\u679c\u6216\u5805\u679c\u7684\u7248\u672c\u6700\u53d7\u6b61\u8fce\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7159\u71fb\u8089\u4e09\u660e\u6cbb\uff08Smoked Meat Sandwich\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4ee5\u5927\u91cf\u7159\u71fb\u8089\u593e\u5165\u9ed1\u9ea5\u9eb5\u5305\u88fd\u4f5c\u7684\u4e09\u660e\u6cbb\u805e\u540d\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8499\u7279\u5a41\uff08Montreal\uff09\u7684\u8001\u724c\u719f\u98df\u5e97\u300cSchwartz\u2019s\u300d\u5c24\u5176\u8457\u540d\uff0c\u5438\u5f15\u5927\u91cf\u89c0\u5149\u5ba2\u524d\u5f80\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7159\u71fb\u9bad\u9b5a\u8c9d\u679c\u4e09\u660e\u6cbb\uff08Smoked Salmon Bagel Sandwich\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5c07\u7159\u71fb\u9bad\u9b5a\u3001\u5976\u6cb9\u8d77\u53f8\u3001\u9178\u8c46\u8207\u6d0b\u8525\u593e\u5165\u8499\u7279\u5a41\u98a8\u683c\u7684\u8c9d\u679c\u4e2d\u88fd\u4f5c\u800c\u6210\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7279\u5225\u53d7\u6b61\u8fce\u7684\u662f\u4f7f\u7528\u8499\u7279\u5a41\uff08Montreal\uff09\u7684\u300cSt-Viateur Bagel\uff08\u8056\u7dad\u96c5\u5716\u8c9d\u679c\uff09\u300d\u8207\u300cFairmount Bagel\uff08\u7336\u592a\u786c\u9eb5\u5305\/\u9ad8\u539f\u8499\u7687\u5bb6\u8c9d\u679c\uff09\u300d\u8c9d\u679c\u7248\u672c\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8d8a\u5357\u6cd5\u68cd\u4e09\u660e\u6cbb\uff08B\u00e1nh m\u00ec \uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6e90\u81ea\u8d8a\u5357\u7684\u4e09\u660e\u6cbb\uff0c\u4ee5\u6cd5\u570b\u9577\u68cd\u593e\u5165\u9183\u83dc\u3001\u9999\u83dc\u3001\u8089\u7247\u8207\u863f\u8514\u7d72\uff0c\u5448\u73fe\u7368\u7279\u7684\u7570\u570b\u98a8\u5473\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u00a0<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9019\u4e9b\u6599\u7406\u4e2d\uff0c\u6709\u8a31\u591a\u52a0\u5165\u4e86\u52a0\u62ff\u5927\u7279\u7522\u7684\u6953\u7cd6\u6f3f\u6216\u7576\u5730\u98df\u6750\u9032\u884c\u6539\u826f\uff0c\u56e0\u6b64\u6df1\u53d7\u7576\u5730\u4eba\u8207\u89c0\u5149\u5ba2\u7684\u559c\u611b\u3002<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h1><b>\u00a0<\/b><\/h1>\n<h2><b>\u52a0\u62ff\u5927\u7684\u4e3b\u98df\uff1a\u7fa9\u5927\u5229\u9eb5<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><b>\u00a0<\/b><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u63d0\u5230<strong>\u300c\u7fa9\u5927\u5229\u9eb5\u300d<\/strong>\uff0c\u5f88\u591a\u4eba\u6703\u806f\u60f3\u5230\u7fa9\u5927\u5229\uff0c\u4f46\u5728\u52a0\u62ff\u5927\uff0c\u53d7\u7fa9\u5927\u5229\u79fb\u6c11\u8005\u7684\u5f71\u97ff\uff0c\u7fa9\u5927\u5229\u9eb5\u4e5f\u6210\u70ba\u65e5\u5e38\u9910\u684c\u4e0a\u5e38\u898b\u7684\u4e3b\u8981\u4e3b\u98df\u4e4b\u4e00\u3002<\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u9019\u88e1\uff0c\u6211\u5011\u5c07\u8a73\u7d30\u4ecb\u7d39\u52a0\u62ff\u5927\u5e38\u898b\u7684<\/span><span style=\"color: #db0bc3;\"><b>\u300c\u7fa9\u5927\u5229\u9eb5\u300d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u4ee5\u53ca\u7fa9\u5927\u5229\u79fb\u6c11\u5e36\u4f86\u7684\u98f2\u98df\u6587\u5316\u548c\u5176\u7279\u8272\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u7fa9\u5927\u5229\u79fb\u6c11\u5c0d\u52a0\u62ff\u5927\u7fa9\u5927\u5229\u9eb5\u6587\u5316\u7684\u5f71\u97ff<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><strong>19\u4e16\u7d00\u5f8c\u534a\u81f320\u4e16\u7d00\u521d\uff0c\u5927\u6279\u7fa9\u5927\u5229\u79fb\u6c11\u9077\u5165\u52a0\u62ff\u5927\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ed6\u5011\u5c07\u7fa9\u5927\u5229\u9eb5\u4f5c\u70ba\u5bb6\u5ead\u6599\u7406\u5e36\u5165\uff0c\u52a0\u62ff\u5927\u7684\u65e5\u5e38\u751f\u6d3b\u9010\u6f38\u53d7\u5230\u7fa9\u5927\u5229\u98f2\u98df\u6587\u5316\u7684\u5f71\u97ff\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c24\u5176\u662f\u5728\u591a\u502b\u591a\uff08Toronto\uff09\u548c\u8499\u7279\u5a41\uff08Montreal\uff09\u7b49\u5927\u57ce\u5e02\uff0c\u5f62\u6210\u4e86\u7fa9\u5927\u5229\u793e\u5340\uff0c\u50ac\u751f\u4e86\u8a31\u591a\u63d0\u4f9b\u6b63\u5b97\u7fa9\u5927\u5229\u6599\u7406\u7684\u9910\u5ef3\u8207\u719f\u98df\u5e97\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5982\u4eca\uff0c\u5f9e\u4e7e\u9eb5\u5230\u751f\u9eb5\uff0c\u5404\u5f0f\u5404\u6a23\u7684\u7fa9\u5927\u5229\u9eb5\u90fd\u53ef\u5728\u8d85\u5e02\u6216\u5c08\u8ce3\u5e97\u8cfc\u5f97\uff0c\u5df2\u6210\u70ba\u52a0\u62ff\u5927\u5bb6\u5ead\u6599\u7406\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u5728\u52a0\u62ff\u5927\u53ef\u8cfc\u8cb7\u7684\u7fa9\u5927\u5229\u9eb5\u7a2e\u985e\u8207\u7279\u5fb5<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><strong>\u5728\u52a0\u62ff\u5927\uff0c\u6709\u591a\u7a2e\u7fa9\u5927\u5229\u9eb5\u53ef\u4f9b\u9078\u64c7\uff0c\u5404\u5bb6\u5ead\u6703\u7528\u65bc\u4e0d\u540c\u6599\u7406\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u4ecb\u7d39\u5728\u52a0\u62ff\u5927\u8d85\u5e02\u4e2d\u5e38\u898b\u7684\u7fa9\u5927\u5229\u9eb5\u7a2e\u985e\u53ca\u5176\u7279\u8272\u3002\u00a0<\/span><\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7fa9\u5927\u5229\u9eb5\u7a2e\u985e<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7279\u8272<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u63a8\u85a6\u6599\u7406\u65b9\u5f0f<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Spaghetti\uff08\u7fa9\u5927\u5229\u9eb5\u7d30\u9eb5\u689d\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7d30\u9577\u5713\u5f62\u7684\u7fa9\u5927\u5229\u9eb5\uff0c\u662f\u6700\u5e38\u898b\u7684\u985e\u578b\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53ef\u5ee3\u6cdb\u642d\u914d\u756a\u8304\u91ac\u3001\u5976\u6cb9\u91ac\u6216\u8089\u91ac\u7b49\u5404\u7a2e\u91ac\u6c41\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Fettuccine\uff08\u7fa9\u5927\u5229\u6241\u5e73\u7d30\u9eb5\u689d\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6241\u5e73\u7684\u5bec\u689d\u7fa9\u5927\u5229\u9eb5\uff0c\u7565\u5bec\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6700\u9069\u5408\u642d\u914d\u6fc3\u90c1\u7684\u5976\u6cb9\u91ac\u6216\u8089\u91ac\uff08rag\u00f9\uff09<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Penne\uff08\u7b46\u7ba1\u9eb5\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7ba1\u72c0\u4e14\u659c\u5207\u7684\u77ed\u7fa9\u5927\u5229\u9eb5\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9069\u5408\u642d\u914d\u8089\u91ac\u3001\u7117\u70e4\u6216\u6c99\u62c9\u7b49\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Farfalle\uff08\u8774\u8776\u9eb5\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u8774\u8776\u7d50\u5f62\u72c0\u7684\u77ed\u7fa9\u5927\u5229\u9eb5\uff0c\u53ef\u611b\u7684\u5916\u89c0\u662f\u7279\u8272\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9069\u5408\u7528\u65bc\u6c99\u62c9\u6216\u5976\u6cb9\u91ac\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Fusilli\uff08\u87ba\u65cb\u9eb5\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u65cb\u8f49\u626d\u66f2\u5f62\u72c0\uff0c\u5bb9\u6613\u88f9\u9644\u91ac\u6c41\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9069\u5408\u756a\u8304\u91ac\u3001\u9752\u91ac\u6216\u51b7\u9eb5\u6c99\u62c9\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">Gnocchi\uff08\u7fa9\u5f0f\u9eb5\u7599\u7629\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4ee5\u99ac\u9234\u85af\u70ba\u4e3b\u8981\u539f\u6599\u7684Q\u5f48\u7fa9\u5927\u5229\u9eb5\uff0c\u5c0f\u800c\u6241\u5e73\u5448\u5718\u72c0\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5efa\u8b70\u642d\u914d\u5976\u6cb9\u91ac\u3001\u756a\u8304\u91ac\u6216\u5976\u6cb9\u6fc3\u91ac\u4eab\u7528\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-size: 16px;\"><b>\u00a0<\/b><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u9084\u53ef\u4ee5\u5728\u8d85\u5e02\u6216\u5c08\u8ce3\u5e97\u8f15\u9b06\u8cb7\u5230\u50cf\u7c73\u7c92\u5f62\u72c0\u7684<\/span><span style=\"color: #db0bc3;\"><b>\u300cOrzo\uff08Risoni\uff09\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u4ee5\u53ca\u53ef\u4eab\u53d7\u65b0\u9bae\u98a8\u5473\u7684\u751f\u7fa9\u5927\u5229\u9eb5\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h1><b>\u00a0<\/b><\/h1>\n<h2><b>\u5728\u52a0\u62ff\u5927\u80fd\u5403\u5230\u7c73\u98ef\u55ce\uff1f<\/b><\/h2>\n<h1><b>\u00a0<\/b><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u52a0\u62ff\u5927\u6709\u8a31\u591a\u65e5\u88d4\u3001\u97d3\u88d4\u3001\u4e2d\u570b\u88d4\u53ca\u6771\u5357\u4e9e\u88d4\u79fb\u6c11\u5c45\u4f4f\uff0c\u5404\u7a2e\u98f2\u98df\u6587\u5316\u5728\u6b64\u878d\u5408\uff0c\u56e0\u6b64\u53ef\u4ee5\u8cb7\u5230\u5404\u5f0f\u5404\u6a23\u7684\u7c73\u3002<\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u5c07\u8a73\u7d30\u4ecb\u7d39\u5728\u52a0\u62ff\u5927\u80fd\u5403\u5230\u7684\u7c73\u7a2e\u985e\u4ee5\u53ca\u4f7f\u7528\u7c73\u88fd\u4f5c\u7684\u71b1\u9580\u6599\u7406\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>\u00a0<\/b><\/span><\/h1>\n<h3><b>\u5728\u52a0\u62ff\u5927\u80fd\u5403\u5230\u7684\u7c73\u7a2e\u985e<\/b><\/h3>\n<h1><\/h1>\n<h1><span style=\"font-size: 16px;\"><strong>\u5728\u52a0\u62ff\u5927\u53ef\u4ee5\u8cb7\u5230\u5404\u5f0f\u5404\u6a23\u7684\u7c73\uff0c\u4e0d\u540c\u65cf\u7fa4\u504f\u597d\u7684\u7c73\u7a2e\u985e\u4e5f\u6709\u6240\u4e0d\u540c\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u4ecb\u7d39\u5728\u52a0\u62ff\u5927\u8d85\u5e02\u4e2d\u5e38\u898b\u7684\u7c73\u7a2e\u985e\u53ca\u5176\u7279\u8272\u3002<\/span><\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7c73\u7684\u7a2e\u985e<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7279\u8272<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u63a8\u85a6\u6599\u7406\u65b9\u5f0f<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9577\u7c92\u7c73\uff08Long Grain\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7c73\u7c92\u7d30\u9577\uff0c\u716e\u719f\u5f8c\u53e3\u611f\u84ec\u9b06\u5206\u660e\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u9069\u5408\u7528\u65bc\u642d\u914d\u5496\u54e9\u6216\u7092\u83dc\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4e2d\u7c92\u7c73\uff08Medium Grain\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7c73\u7c92\u4e2d\u7b49\u5927\u5c0f\uff0c\u716e\u719f\u5f8c\u53e3\u611f\u9069\u5ea6\u9ecfQ\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5e38\u7528\u65bc\u5404\u7a2e\u4e9e\u6d32\u6599\u7406\u3001\u71c9\u98ef\u6216\u6c99\u62c9\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u77ed\u7c92\u7c73\uff08Short Grain\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7c73\u7c92\u77ed\uff0c\u53e3\u611f\u63a5\u8fd1\u666e\u901a\u7c73\u6216\u7cef\u7c73\u3002<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u985e\u4f3c\u65e5\u672c\u767d\u7c73\uff0c\u9069\u5408\u505a\u58fd\u53f8\u3001\u98ef\u7cf0\u53ca\u548c\u98df\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53f0\u7063\u4eba\u7fd2\u6163\u98df\u7528\u7684\u7c73\u5c6c\u65bc\u300c\u77ed\u7c92\u7c73\uff08Short Grain\uff09\u300d\uff0c\u4e0d\u540c\u54c1\u724c\u6216\u54c1\u7a2e\u7684\u53e3\u611f\u8207\u98a8\u5473\u7565\u6709\u5dee\u7570\uff0c\u53ef\u4f9d\u500b\u4eba\u559c\u597d\u4f86\u9078\u64c7\u3002<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h3><b>\u52a0\u62ff\u5927\u9910\u5ef3\u5e38\u898b\u7684\u7c73\u98ef\u6599\u7406\u4eba\u6c23\u63a8\u85a6<\/b><b>\u00a0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><strong>\u5728\u52a0\u62ff\u5927\uff0c\u4e9e\u6d32\u98f2\u98df\u6587\u5316\u975e\u5e38\u53d7\u6b61\u8fce\uff0c\u56e0\u6b64\u6709\u8a31\u591a\u9910\u5ef3\u7684\u6599\u7406\u6703\u4f7f\u7528\u7c73\u98ef\u3002<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u4ecb\u7d39\u5e7e\u9053\u5728\u52a0\u62ff\u5927\u9910\u5ef3\u4e2d\u53ef\u4ee5\u4eab\u7528\u5230\u7684<\/span><span style=\"color: #db0bc3;\"><b>\u71b1\u9580\u7c73\u98ef\u6599\u7406<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/h1>\n<table>\n<tbody>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u58fd\u53f8\u30fb\u58fd\u53f8\u6372<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u4f5c\u70ba\u65e5\u672c\u6599\u7406\u4ee3\u8868\u7684\u58fd\u53f8\u8207\u5377\u58fd\u53f8\uff0c\u5728\u52a0\u62ff\u5927\u7684\u9910\u5ef3\u4e2d\u4e5f\u975e\u5e38\u53d7\u6b61\u8fce\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u7092\u98ef\u30fb\u7ca5\uff08Congee\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u53d7\u4e2d\u570b\u6599\u7406\u5f71\u97ff\u7684\u7092\u98ef\u8207\u7ca5\uff0c\u4e5f\u662f\u52a0\u62ff\u5927\u9910\u5ef3\u5e38\u898b\u7684\u83dc\u8272\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5176\u4e2d\uff0c\u5c07\u7c73\u7c92\u71ac\u716e\u81f3\u7dbf\u5bc6\u7684\u7ca5\u662f\u6700\u53d7\u5230\u6b61\u8fce\u7684\uff0c\u56e0\u6b64\u52a0\u62ff\u5927\u4e5f\u6709\u4e0d\u5c11\u5c08\u9580\u5e97\u63d0\u4f9b\u9019\u9053\u6599\u7406\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6cf0\u5f0f\u6d77\u5357\u96de\u98ef\uff08Khao Man Gai\uff09<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u6cf0\u570b\u6599\u7406\u7684\u4ee3\u8868\u4f5c\u4e4b\u4e00\u300c\u6cf0\u5f0f\u6d77\u5357\u96de\u98ef\uff08Khao Man Gai\uff09\u300d\u662f\u4e00\u9053\u7c21\u55ae\u537b\u7f8e\u5473\u7684\u6599\u7406\uff0c\u5c07\u6c34\u716e\u96de\u8089\u8207\u7c73\u98ef\u642d\u914d\u98df\u7528\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5370\u5ea6\u5496\u54e9<\/span><\/h1>\n<\/td>\n<td>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u642d\u914d\u5370\u5ea6\u9999\u7c73\uff08Basmati Rice\uff09\u4eab\u7528\u7684\u5370\u5ea6\u5496\u54e9\uff0c\u662f\u52a0\u62ff\u5927\u5370\u5ea6\u9910\u5ef3\u7684\u7d93\u5178\u83dc\u8272\uff0c\u4e5f\u5e38\u898b\u65bc\u5404\u5927\u9910\u5ef3\u83dc\u55ae\u4e0a\u3002<\/span><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1><span style=\"font-size: 16px;\"><b>\u00a0<\/b><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u52a0\u62ff\u5927\uff0c\u300c\u58fd\u53f8\uff1d\u5065\u5eb7\u300d\u7684\u5370\u8c61\u5df2\u7d93\u6df1\u5165\u4eba\u5fc3\uff0c\u57ce\u5e02\u4e2d\u96a8\u8655\u53ef\u898b\u58fd\u53f8\u9910\u5ef3\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u50cf\u52a0\u5dde\u5377\uff08California Roll\uff09\u6216\u9f8d\u5377\uff08Dragon Roll\uff09\u7b49\u662f\u5728\u65e5\u672c\u5c11\u898b\u7684\u5275\u610f\u5377\u58fd\u53f8\uff0c\u4e5f\u5177\u6709\u5f88\u5927\u5438\u5f15\u529b\u3002<\/span><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h1><b>\u00a0<\/b><\/h1>\n<h2><b>\u9644\u52a0\u8cc7\u8a0a\uff1a\u52a0\u62ff\u5927\u7d20\u98df\u8207\u5168\u7d20\u6587\u5316\u76db\u884c<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u52a0\u62ff\u5927\uff0c<\/span><span style=\"color: #26cf0c;\"><b>\u852c\u98df\u8005\uff08Vegetarian\uff09<\/b><\/span><span style=\"font-weight: 400;\">\u548c<\/span><span style=\"color: #26cf0c;\"><b>\u5168\u7d20\u98df\u8005\uff08Vegan\uff09<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u98f2\u98df\u6587\u5316\u975e\u5e38\u666e\u53ca\uff0c\u8a31\u591a\u9910\u5ef3\u90fd\u63d0\u4f9b\u7b26\u5408\u9019\u4e9b\u98f2\u98df\u9700\u6c42\u7684\u83dc\u55ae\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><strong>\u5c24\u5176\u5728\u591a\u502b\u591a\uff08Toronto\uff09\u548c\u6eab\u54e5\u83ef\uff08Vancouver\uff09\u7b49\u90fd\u5e02\u5340\uff0c\u5c08\u9580\u7684\u7d20\u98df\u6216\u5168\u7d20\u9910\u5ef3\u3001\u5496\u5561\u9928\u6578\u91cf\u589e\u52a0\uff0c\u5168\u7d20\u751c\u9ede\u8207\u70d8\u7119\u5e97\u4e5f\u975e\u5e38\u53d7\u6b61\u8fce\u3002<\/strong><\/span><\/h1>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u9019\u4e9b\u9910\u5ef3\u8207\u5496\u5561\u9928\u901a\u5e38\u7d66\u4eba\u5065\u5eb7\u7684\u5370\u8c61\uff0c\u56e0\u6b64\u5373\u4fbf\u4e0d\u662f\u7d20\u98df\u6216\u5168\u7d20\u8005\uff0c\u4e5f\u5e38\u88ab\u5ee3\u6cdb\u5149\u9867\u3002<\/span><b>\u00a0<\/b><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><b>\u7e3d\u7d50<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">\u5728\u672c\u7bc7\u6587\u7ae0\u4e2d\uff0c\u8a73\u7d30\u4ecb\u7d39\u4e86\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u8207\u98f2\u98df\u6587\u5316\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u6df1\u53d7\u4f86\u81ea\u4e16\u754c\u5404\u5730\u79fb\u6c11\u7684\u5f71\u97ff\uff0c\u9019\u7a2e\u591a\u5143\u878d\u5408\u9020\u5c31\u4e86\u7368\u5177\u7279\u8272\u4e14\u5145\u6eff\u9b45\u529b\u7684\u98f2\u98df\u6587\u5316\u3002<\/span><\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5176\u4e2d\uff0c\u99ac\u9234\u85af\u3001\u9eb5\u5305\u3001\u7fa9\u5927\u5229\u9eb5\u8207\u7c73\u98ef\u662f\u52a0\u62ff\u5927\u4eba\u65e5\u5e38\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u4e3b\u98df\uff0c\u6bcf\u4e00\u7a2e\u90fd\u88ab\u9748\u6d3b\u904b\u7528\u65bc\u5404\u5f0f\u6599\u7406\u4e4b\u4e2d\uff0c\u70ba\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u589e\u6dfb\u8c50\u5bcc\u8272\u5f69\u3002<\/span><\/h1>\n<h1><span style=\"font-weight: 400; font-size: 16px;\">\u5982\u679c\u60a8\u6b63\u5728\u8a08\u756b\u524d\u5f80\u52a0\u62ff\u5927\u65c5\u904a\u6216\u7559\u5b78\uff0c\u5343\u842c\u4e0d\u80fd\u932f\u904e\u9019\u7bc7\u6587\u7ae0\uff0c\u89aa\u81ea\u54c1\u5690\u4f7f\u7528\u52a0\u62ff\u5927\u5404\u7a2e\u4e3b\u8981\u98df\u6750\u88fd\u4f5c\u7684\u7279\u8272\u6599\u7406\uff0c\u9ad4\u9a57\u771f\u6b63\u7684\u5728\u5730\u7f8e\u5473\u5427\uff01<\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>\u8aaa\u5230\u52a0\u62ff\u5927\u7684\u4ee3\u8868\u6027\u7f8e\u98df\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u500b\u6703\u60f3\u5230\u7684\u5c31\u662f\u300c\u6953\u7cd6\u6f3f\u300d\u3002 \u4e0d\u904e\uff0c\u5982\u679c\u63d0\u5230\u300c\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u300d\uff0c\u53ef\u80fd\u5c31\u6bd4\u8f03\u5c11\u4eba\u80fd\u5177\u9ad4\u8aaa\u5f97\u51fa\u4f86\u4e86\u5427\u3002 \u52a0\u62ff\u5927\u662f\u5168\u7403\u7b2c\u4e00\u500b\u6b63\u5f0f\u63a8\u884c\u591a\u5143\u6587\u5316\u4e3b\u7fa9\u653f\u7b56\u7684\u570b\u5bb6\uff0c\u4e0d\u540c\u65cf\u7fa4\u5728\u9019\u88e1\u5171\u5b58\uff0c\u5f62\u6210\u4e86\u591a\u5143\u7a2e\u65cf\u7684\u793e\u6703\u3002 \u56e0\u6b64\uff0c\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u6df1\u53d7\u4e16\u754c\u5404\u5730\u98f2\u98df\u7fd2\u6163\u7684\u5f71\u97ff\uff0c\u767c\u5c55\u51fa\u591a\u91c7\u591a\u59ff\u53c8\u7368\u5177\u7279\u8272\u7684\u98f2\u98df\u98a8\u8c8c\u3002 \u672c\u6587\u5c07\u70ba\u5927\u5bb6\u8a73\u7d30\u4ecb\u7d39\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u7a2e\u985e\uff0c\u4e26\u5206\u4eab\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u7279\u8272\u8207\u4e00\u4e9b\u5be6\u7528\u5c0f\u77e5\u8b58\u3002 \u5982\u679c\u4f60\u5c0d\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\u611f\u5230\u597d\u5947\uff0c\u6216\u662f\u6b63\u5728\u8003\u616e\u5230\u52a0\u62ff\u5927\u7559\u5b78\uff0c\u90a3\u5c31\u5225\u932f\u904e\u9019\u7bc7\u6587\u7ae0\uff0c\u8ddf\u8457\u6211\u5011\u4e00\u8d77\u4e86\u89e3\u5427\uff01 &nbsp; \u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u7279\u8272 &nbsp; \u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\uff0c\u6df1\u53d7\u300c\u4e16\u754c\u7b2c\u4e8c\u5927\u570b\u571f\u9762\u7a4d\u300d\u7684\u5730\u7406\u7279\u6027\uff0c\u4ee5\u53ca\u300c\u591a\u5143\u79fb\u6c11\u80cc\u666f\u300d\u7684\u5f37\u70c8\u5f71\u97ff\u3002 \u5728\u9019\u88e1\uff0c\u6211\u5011\u5c07\u6df1\u5165\u4ecb\u7d39\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u662f\u5982\u4f55\u5f62\u6210\u7684\uff0c\u4e26\u63a2\u8a0e\u5176\u6b77\u53f2\u80cc\u666f\u8207\u4e3b\u8981\u7279\u8272\u3002\u00a0 &nbsp; \u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u7684\u6b77\u53f2\u80cc\u666f &nbsp; \u8981\u7406\u89e3\u52a0\u62ff\u5927\u7684\u98f2\u98df\u6587\u5316\uff0c\u9996\u5148\u5fc5\u9808\u5148\u8a8d\u8b58\u5b83\u7684\u6b77\u53f2\u80cc\u666f\u3002 \u52a0\u62ff\u5927\u66fe\u9577\u671f\u53d7\u5230\u6cd5\u570b\u8207\u82f1\u570b\u6b96\u6c11\u6642\u671f\u7684\u6df1\u523b\u5f71\u97ff\uff0c\u5c24\u5176\u662f\u5728\u6cd5\u8a9e\u5340\u7684\u9b41\u5317\u514b\u7701\uff0c\u81f3\u4eca\u4ecd\u7136\u4fdd\u6709\u50b3\u7d71\u7684\u6cd5\u570b\u6599\u7406\u3002 \u96a8\u5f8c\uff0c\u572818\u4e16\u7d00\u81f319\u4e16\u7d00\u671f\u9593\uff0c\u5927\u91cf\u4f86\u81ea\u6b50\u6d32\u8207\u4e9e\u6d32\u7684\u79fb\u6c11\u9678\u7e8c\u9032\u5165\uff0c\u4f7f\u5f97\u5404\u570b\u7684\u98f2\u98df\u6587\u5316\u50b3\u5165\u52a0\u62ff\u5927\uff0c\u9010\u6f38\u878d\u5408\u4e26\u767c\u5c55\u51fa\u7368\u7279\u7684\u52a0\u62ff\u5927\u98f2\u98df\u6587\u5316\u3002\u00a0 &nbsp; \u50b3\u7d71\u7684\u52a0\u62ff\u5927\u6599\u7406 &nbsp; \u7531\u65bc\u52a0\u62ff\u5927\u878d\u5408\u4e86\u591a\u5143\u7684\u98f2\u98df\u6587\u5316\uff0c\u56e0\u6b64\u4e0d\u50cf\u65e5\u672c\u7684\u300c\u58fd\u53f8\u300d\u90a3\u6a23\u6709\u55ae\u4e00\u6599\u7406\u80fd\u4ee3\u8868\u6574\u500b\u570b\u5bb6\uff0c\u800c\u662f\u5404\u5730\u5340\u3001\u5404\u65cf\u7fa4\u5404\u81ea\u767c\u5c55\u51fa\u5177\u6709\u7279\u8272\u7684\u6599\u7406\u3002 \u5176\u4e2d\uff0c\u6700\u5ee3\u70ba\u4eba\u77e5\u7684\u300c\u52a0\u62ff\u5927\u6599\u7406\u300d\u4e4b\u4e00\uff0c\u5c31\u662f\u8d77\u6e90\u65bc\u9b41\u5317\u514b\u7701\u7684 Poutine\uff08\u8089\u6c41\u8d77\u53f8\u85af\u689d\uff09\u3002\u9019\u9053\u6599\u7406\u662f\u5728\u85af\u689d\u4e0a\u6dcb\u4e0a\u8089\u6c41\uff0c\u518d\u52a0\u4e0a\u8d77\u53f8\uff0c\u65e9\u5df2\u6210\u70ba\u52a0\u62ff\u5927\u7684\u8c61\u5fb5\u6027\u7f8e\u98df\u4e4b\u4e00\u3002 \u6b64\u5916\uff0c\u52a0\u62ff\u5927\u540c\u6642\u4e5f\u662f\u4e16\u754c\u77e5\u540d\u7684\u6953\u7cd6\u6f3f\u751f\u7522\u570b\u3002\u4ee5\u6953\u7cd6\u6f3f\u88fd\u4f5c\u7684\u714e\u9905\u548c\u5404\u7a2e\u751c\u9ede\uff0c\u4e5f\u88ab\u8996\u70ba\u52a0\u62ff\u5927\u50b3\u7d71\u4ee3\u8868\u6027\u7684\u98df\u7269\u3002 &nbsp; \u591a\u5143\u6587\u5316\u793e\u6703\u5e36\u4f86\u7684\u98f2\u98df\u591a\u6a23\u6027 &nbsp; \u5728\u52a0\u62ff\u5927\u7684\u591a\u5143\u6587\u5316\u793e\u6703\u4e2d\uff0c\u4f86\u81ea\u4e16\u754c\u5404\u5730\u79fb\u6c11\u6240\u5e36\u4f86\u7684\u6599\u7406\uff0c\u65e9\u5df2\u6df1\u6df1\u878d\u5165\u7576\u5730\u7684\u65e5\u5e38\u751f\u6d3b\u3002 \u5404\u5bb6\u5ead\u4f9d\u64da\u81ea\u8eab\u7684\u6587\u5316\u80cc\u666f\u8207\u51fa\u8eab\u570b\uff0c\u767c\u5c55\u51fa\u591a\u6a23\u5316\u7684\u98f2\u98df\u98a8\u683c\uff0c\u9019\u7a2e\u5f71\u97ff\u751a\u81f3\u9ad4\u73fe\u5728\u5b69\u5b50\u5011\u7684\u5348\u9910\u4e2d\u3002 \u7531\u65bc\u52a0\u62ff\u5927\u6c92\u6709\u5b78\u6821\u4f9b\u9910\u5236\u5ea6\uff0c\u6bcf\u500b\u5bb6\u5ead\u90fd\u9700\u8981\u81ea\u884c\u6e96\u5099\u5348\u9910\u76d2\uff0c\u56e0\u6b64\u5404\u5f0f\u5404\u6a23\u7684\u7570\u570b\u98f2\u98df\u6587\u5316\u6703\u81ea\u7136\u5448\u73fe\u5728\u9910\u76d2\u88e1\u3002\u5c0d\u5b69\u5b50\u5011\u4f86\u8aaa\uff0c\u9019\u4e5f\u6210\u70ba\u8a8d\u8b58\u4e26\u7406\u89e3\u300c\u4e16\u754c\u4e0a\u5b58\u5728\u8457\u591a\u5143\u98f2\u98df\u6587\u5316\u300d\u7684\u6559\u80b2\u5951\u6a5f\u3002 \u6b64\u5916\uff0c\u5728\u52a0\u62ff\u5927\u6700\u5927\u57ce\u5e02\u3001\u540c\u6642\u4e5f\u662f\u7d93\u6fdf\u8207\u6587\u5316\u4e2d\u5fc3\u7684\u591a\u502b\u591a\uff08Toronto\uff09\uff0c\u532f\u805a\u4e86\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u7f8e\u98df\u3002\u4e0d\u8ad6\u662f\u7fa9\u5927\u5229\u6599\u7406\u3001\u5370\u5ea6\u6599\u7406\u3001\u4e2d\u9910\u3001\u65e5\u672c\u6599\u7406\uff0c\u9084\u662f\u58a8\u897f\u54e5\u6599\u7406\uff0c\u90fd\u80fd\u5728\u57ce\u5e02\u88e1\u627e\u5230\u5c08\u9580\u9910\u5ef3\u3002 \u9019\u4e9b\u9910\u5ef3\u4e0d\u50c5\u53d7\u5230\u7576\u5730\u5c45\u6c11\u7684\u559c\u611b\uff0c\u4e5f\u6df1\u53d7\u89c0\u5149\u5ba2\u6b61\u8fce\uff0c\u70ba\u591a\u502b\u591a\uff08Toronto\uff09\u9019\u5ea7\u57ce\u5e02\u66f4\u6dfb\u7368\u7279\u7684\u9b45\u529b\u3002 &nbsp; \u52a0\u62ff\u5927\u7684\u4e3b\u98df\uff1a\u99ac\u9234\u85af &nbsp; \u00a0 \u52a0\u62ff\u5927\u662f\u4e16\u754c\u7b2c11\u5927\u7684\u99ac\u9234\u85af\u751f\u7522\u570b\uff0c\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u99ac\u9234\u85af\u626e\u6f14\u8457\u975e\u5e38\u91cd\u8981\u7684\u89d2\u8272\u3002 \u5728\u9019\u88e1\uff0c\u6211\u5011\u5c07\u8a73\u7d30\u4ecb\u7d39\u4f5c\u70ba\u52a0\u62ff\u5927\u4e3b\u8981\u4e3b\u98df\u4e4b\u4e00\u7684 \u300c\u99ac\u9234\u85af\u300d\uff0c\u5305\u62ec\u5176\u5728\u52a0\u62ff\u5927\u7684\u7279\u8272\uff0c\u4ee5\u53ca\u5ee3\u53d7\u6b61\u8fce\u7684\u5bb6\u5ead\u6599\u7406\u3002 &nbsp; \u52a0\u62ff\u5927\u5404\u5730\u7684\u99ac\u9234\u85af\u7522\u5730\u53ca\u7279\u8272 &nbsp; \u52a0\u62ff\u5927\u5ee3\u5927\u7684\u570b\u571f\u8207\u6dbc\u723d\u7684\u6c23\u5019\u975e\u5e38\u9069\u5408\u7a2e\u690d\u99ac\u9234\u85af\uff0c\u5176\u4e2d \u611b\u5fb7\u83ef\u738b\u5b50\u5cf6\uff08Prince Edward Island, PEI\uff09 \u66f4\u662f\u52a0\u62ff\u5927\u8457\u540d\u7684\u99ac\u9234\u85af\u7522\u5730\u4e4b\u4e00\u3002 \u52a0\u62ff\u5927\u751f\u7522\u7684\u99ac\u9234\u85af\u4f9d\u5730\u5340\u4e0d\u540c\u5177\u6709\u5404\u81ea\u7279\u8272\uff0c\u800c\u5728\u8d85\u5e02\u4e2d\u5e38\u898b\u7684\u4ee3\u8868\u6027\u99ac\u9234\u85af\u7a2e\u985e\u5982\u4e0b\u3002 \u99ac\u9234\u85af\u7a2e\u985e \u7279\u8272 \u63a8\u85a6\u6599\u7406\u65b9\u5f0f \u8910\u76ae\u99ac\u9234\u85af\uff08Russet\uff09 \u53c8\u7a31\u300cBaking Potatoes\u300d\u3002\u5916\u76ae\u8910\u8272\u3001\u7c97\u7cd9\uff0c\u5167\u90e8\u6de1\u9ec3\u8272\uff0c\u53e3\u611f\u9b06\u8edf\u7dbf\u5bc6\u3002 \u70e4\u99ac\u9234\u85af\u3001\u70b8\u85af\u689d\u7b49\u70e4\u3001\u70b8\u6599\u7406\u6700\u4f73\u3002\u4f46\u56e0\u6613\u716e\u6563\uff0c\u4e0d\u9069\u5408\u71c9\u716e\u6599\u7406\u3002 \u9ec3\u8089\u99ac\u9234\u85af\uff08Yellow\uff09 \u5916\u5f62\u5713\u6f64\u3001\u6709\u5149\u6fa4\uff0c\u8868\u9762\u5149\u6ed1\u3002\u76ae\u8207\u5167\u90e8\u5747\u70ba\u9ec3\u8272\uff0c\u53e3\u611f\u5976\u6cb9\u822c\u7d30\u81a9\u3002 \u4e0d\u6613\u716e\u6563\uff0c\u9069\u5408\u5496\u54e9\u3001\u71c9\u83dc\u7b49\u71c9\u716e\u6599\u7406\u3002 \u767d\u76ae\u99ac\u9234\u85af\uff08White\uff09 \u5916\u89c0\u8207\u9ec3\u99ac\u9234\u85af\u76f8\u4f3c\uff0c\u4f46\u76ae\u8207\u5167\u90e8\u504f\u767d\u9ec3\u8272\uff0c\u53e3\u611f\u8f03\u7d2e\u5be6\u3002 \u4e0d\u6613\u716e\u6563\uff0c\u9069\u5408\u5496\u54e9\u3001\u71c9\u83dc\u7b49\u71c9\u716e\u6599\u7406\u3002 \u7d05\u76ae\u99ac\u9234\u85af\uff08Red\uff09 \u5916\u76ae\u7d05\u8272\u3001\u5713\u6f64\u5149\u6ed1\uff0c\u5167\u90e8\u5e36\u6de1\u7d05\u9ec3\u8272\uff0c\u53e3\u611f\u5976\u6cb9\u822c\u7d30\u81a9\u3002 \u4e0d\u53bb\u76ae\u6599\u7406\u53ef\u589e\u8272\uff0c\u9069\u5408\u6c99\u62c9\u6216\u70e4\u99ac\u9234\u85af\u3002 \u5728 \u8fb2\u592b\u5e02\u96c6\uff08Farmers\u2019 Market\uff09 \u7b49\u5730\u65b9\uff0c\u99ac\u9234\u85af\u53ef\u80fd\u6703\u4f9d\u7167\u66f4\u7d30\u7684\u54c1\u7a2e\u5206\u985e\u8ca9\u552e\u3002 \u6bcf\u500b\u54c1\u7a2e\u90fd\u6709\u5176\u7368\u7279\u7684\u98a8\u5473\u8207\u53e3\u611f\uff0c\u56e0\u6b64\u5efa\u8b70\u4f9d\u7167\u6599\u7406\u7528\u9014\u6216\u500b\u4eba\u559c\u597d\u4f86\u9078\u64c7\u3002\u00a0 &nbsp; \u99ac\u9234\u85af\u5728\u52a0\u62ff\u5927\u5bb6\u5ead\u6599\u7406\u4e2d\u7684\u6599\u7406\u65b9\u5f0f &nbsp; \u5728\u52a0\u62ff\u5927\u7684\u5bb6\u5ead\u6599\u7406\u4e2d\uff0c\u99ac\u9234\u85af\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u6750\uff0c\u5e7e\u4e4e\u6bcf\u5929\u90fd\u6703\u51fa\u73fe\u5728\u9910\u684c\u4e0a\u3002 \u4ee5\u4e0b\u4ecb\u7d39\u5e7e\u9053\u4ee5\u99ac\u9234\u85af\u70ba\u4e3b\u7684\u4ee3\u8868\u6027\u52a0\u62ff\u5927\u5bb6\u5ead\u6599\u7406\u3002 \u7267\u7f8a\u4eba\u6d3e\uff08Shepherd\u2019s Pie\uff09 \u9019\u662f\u4e00\u9053\u5c07\u7d5e\u8089\u8207\u852c\u83dc\u92ea\u6210\u5c64\u5f8c\uff0c\u518d\u8986\u4e0a\u7dbf\u5bc6\u99ac\u9234\u85af\u6ce5\u70e4\u88fd\u800c\u6210\u7684\u7802\u934b\u6599\u7406\u3002 \u96d6\u7136\u662f\u53d7\u82f1\u570b\u79fb\u6c11\u5f71\u97ff\u800c\u6d41\u884c\u7684\u6599\u7406\uff0c\u4f46\u5982\u4eca\u5df2\u5ee3\u6cdb\u6210\u70ba\u52a0\u62ff\u5927\u5bb6\u5ead\u7684\u5bb6\u5e38\u83dc\u3002 \u99ac\u9234\u85af\u6e6f \u4ee5\u99ac\u9234\u85af\u70ba\u57fa\u5e95\u7684\u6fc3\u6e6f\u3002 \u5404\u5bb6\u5ead\u6703\u52a0\u5165\u57f9\u6839\u3001\u6d0b\u8525\u3001\u82b9\u83dc\u6216\u8d77\u53f8\u7b49\u98df\u6750\uff0c\u5448\u73fe\u51fa\u591a\u6a23\u5316\u7684\u53e3\u5473\u3002 \u99ac\u9234\u85af\u6ce5\uff08Mashed Potatoes\uff09 \u5c07\u716e\u719f\u7684\u99ac\u9234\u85af\u6417\u6210\u6ce5\uff0c\u52a0\u5165\u5976\u6cb9\u8207\u725b\u5976\uff0c\u4e26\u7528\u9e7d\u8207\u9ed1\u80e1\u6912\u8abf\u5473\u7684\u7c21\u55ae\u6599\u7406\u3002 \u5728\u611f\u6069\u7bc0\u6216\u8056\u8a95\u665a\u9910\u4e2d\uff0c\u5e38\u642d\u914d\u70e4\u706b\u96de\u8207\u8089\u6c41\u91ac\uff08Gravy\uff09\u4e00\u8d77\u4eab\u7528\uff0c\u662f\u7bc0\u65e5\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u7d93\u5178\u6599\u7406\u3002 \u85af\u9905\uff08Hash Browns\uff09 \u5c07\u99ac\u9234\u85af\u78e8\u788e\u5f8c\u714e\u88fd\u800c\u6210\u7684\u7c21\u55ae\u6599\u7406\u3002 \u5916\u5c64\u9165\u8106\uff0c\u662f\u52a0\u62ff\u5927\u65e9\u9910\u7684\u7d93\u5178\u83dc\u8272\uff0c\u6df1\u53d7\u7576\u5730\u4eba\u559c\u611b\u3002 \u9019\u4e9b\u6599\u7406\u56e0\u5404\u5bb6\u5bb6\u5ead\u7684\u98df\u8b5c\u548c\u6539\u826f\u65b9\u5f0f\u4e0d\u540c\uff0c\u56e0\u6b64\u53ef\u4ee5\u4eab\u53d7\u5230\u5404\u7a2e\u4e0d\u540c\u7684\u8abf\u5473\u548c\u8b8a\u5316\uff0c\u4e5f\u662f\u5176\u9b45\u529b\u6240\u5728\u3002 &nbsp; \u52a0\u62ff\u5927\u7684\u4e3b\u98df\uff1a\u9eb5\u5305 &nbsp; \u52a0\u62ff\u662f\u4ee5\u751f\u7522\u5c0f\u9ea5\u805e\u540d\u7684\u570b\u5bb6\uff0c\u7522\u91cf\u4f4d\u5c45\u4e16\u754c\u524d\u5341\u540d\u3002 \u4ee5\u5c0f\u9ea5\u70ba\u539f\u6599\u7684\u4e3b\u98df\u5305\u62ec\u9eb5\u5305\u548c\u7fa9\u5927\u5229\u9eb5\u7b49\uff0c\u9019\u4e9b\u90fd\u662f\u52a0\u62ff\u5927\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u7269\u3002 \u9019\u88e1\u5c07\u8a73\u7d30\u4ecb\u7d39\u52a0\u62ff\u5927\u7684\u4e3b\u98df\u4e4b\u4e00\u300c\u9eb5\u5305\u300d\uff0c\u4ee5\u53ca\u5176\u591a\u6a23\u7684\u9eb5\u5305\u6587\u5316\u548c\u7279\u8272\u3002\u00a0 &nbsp; \u52a0\u62ff\u6700\u53d7\u6b61\u8fce\u7684\u9eb5\u5305\u7a2e\u985e\u8207\u7279\u8272 &nbsp; \u7531\u65bc\u52a0\u62ff\u5927\u5c45\u4f4f\u8457\u591a\u5143\u6c11\u65cf\uff0c\u56e0\u6b64\u53ef\u98df\u7528\u7684\u9eb5\u5305\u7a2e\u985e\u4e5f\u975e\u5e38\u8c50\u5bcc\u3002 \u4ee5\u4e0b\u4ecb\u7d39\u5728\u52a0\u62ff\u5927\u7279\u5225\u53d7\u6b61\u8fce\u7684\u5e7e\u7a2e\u9eb5\u5305\u53ca\u5176\u7279\u8272\u3002 \u9eb5\u5305\u7a2e\u985e \u7279\u8272 \u9109\u6751\u9eb5\u5305\uff08Campagne\uff09 \u8d77\u6e90\u65bc\u6cd5\u570b\u7684\u9109\u6751\u98a8\u9eb5\u5305\u3002\u5916\u76ae\u504f\u786c\u3001\u5167\u90e8\u6709\u56bc\u52c1\uff0c\u9999\u6c23\u6fc3\u90c1\u3002 \u9178\u7a2e\u9eb5\u5305\uff08Sourdough Bread\uff09 \u4f7f\u7528\u5929\u7136\u9175\u6bcd\uff08\u9178\u7a2e\u8d77\u5b50\uff09\u767c\u9175\u7684\u9eb5\u5305\u3002\u5e36\u6709\u6de1\u6de1\u9178\u5473\uff0c\u8cea\u5730\u7dca\u5be6\uff0c\u9069\u5408\u70e4\u5410\u53f8\u6216\u505a\u4e09\u660e\u6cbb\u3002 \u9ed1\u9ea5\u9eb5\u5305\uff08Rye &hellip; <a href=\"https:\/\/nativecamp.net\/zh-tw\/blog\/19706\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":19828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[125,43],"tags":[],"class_list":["post-19706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-study-abroad-canada","category-study-abroad"],"aioseo_notices":[],"views":1399,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/19706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=19706"}],"version-history":[{"count":4,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/19706\/revisions"}],"predecessor-version":[{"id":19905,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/19706\/revisions\/19905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/19828"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=19706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=19706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=19706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}