{"id":15342,"date":"2025-06-15T10:56:41","date_gmt":"2025-06-15T02:56:41","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=15342"},"modified":"2025-06-18T11:32:15","modified_gmt":"2025-06-18T03:32:15","slug":"%e4%b8%80%e8%b5%b7%e4%be%86%e5%8b%95%e5%8b%95%e8%ba%ab%e9%ab%94%e5%90%a7%ef%bc%81%e4%bb%8b%e7%b4%b9%e3%80%8c%e9%81%8b%e5%8b%95%e7%9b%b8%e9%97%9c%e3%80%8d%e7%9a%84%e8%8b%b1%e8%aa%9e%e8%a1%a8%e9%81%94","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/15342\/","title":{"rendered":"\u4e00\u8d77\u4f86\u52d5\u52d5\u8eab\u9ad4\u5427\uff01\u4ecb\u7d39\u300c\u904b\u52d5\u76f8\u95dc\u300d\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f\uff01"},"content":{"rendered":"

\u5404\u4f4d\u82f1\u8a9e\u5b78\u7fd2\u8005\uff0c\u5927\u5bb6\u597d\uff01<\/span><\/p>\n

\u9019\u6b21\u5c08\u6b04\uff0c\u6211\u5011\u4ecd\u7136\u8981\u70ba\u5927\u5bb6\u4ecb\u7d39\u5728\u5be6\u969b\u82f1\u8a9e\u4ea4\u6d41\u4e2d\uff0c\u76f8\u7576\u5be6\u7528\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f\uff0c\u800c\u9019\u6b21\u7279\u5225\u8981\u4ecb\u7d39\u7684\u4e3b\u984c\u6b63\u662f\u8207\u300c\u904b\u52d5\u76f8\u95dc\u300d\u7684\u5404\u7a2e\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f<\/span>\u3002<\/span><\/p>\n

\u6b50\u7f8e\u570b\u5bb6\u4e2d\uff0c\u5f88\u591a\u4eba\u90fd\u6703\u5728\u65e5\u5e38\u4e2d<\/span>\u904b\u52d5<\/b>\u3002\u56e0\u6b64\u4ed6\u5011\u8207\u670b\u53cb\u3001\u5bb6\u4eba\u3001\u540c\u4e8b\u4e4b\u9593\u7684\u5c0d\u8a71\u4e2d\uff0c\u4e5f\u5e38\u5e38\u63d0\u53ca\u50cf\u300c\u6700\u8fd1\u6709\u5728\u904b\u52d5\u55ce\uff1f\u300d\u3001\u300c\u4f60\u90fd\u5728\u54ea\u88e1\u5065\u8eab\uff1f\u300d\u3001\u300c\u54e6\uff0c\u4f60\u4e5f\u958b\u59cb\u935b\u934a\u4e86\u554a\uff01\u300d\u9019\u6a23\u7684\u5c0d\u8a71\u3002\u96d6\u7136\u8fd1\u671f\uff0c\u53f0\u7063\u4e5f\u8d8a\u4f86\u8d8a\u591a\u7684\u4eba\u958b\u59cb\u4e0a<\/span>\u5065\u8eab\u623f\uff0c\u5be6\u884c\u745c\u4f3d\u3001\u76ae\u62c9\u63d0\u65af\u3001\u6216Zumba<\/b>\u7b49\u904b\u52d5\u9805\u76ee\uff0c\u4f46\u5728\u6b50\u7f8e\u537b\u662f\u7121\u8ad6\u7537\u5973\u70ba\u4e86\u5065\u5eb7\u3001\u9ad4\u614b\u96d5\u5851\u3001\u6216\u70ba\u4e86\u904e\u4e0a\u66f4\u6709\u6b63\u5ff5\u7684\u751f\u6d3b\uff0c\u65e9\u5c31\u628a\u300c\u904b\u52d5\u300d\u7576\u4f5c\u4e00\u7a2e\u65e5\u5e38\u7fd2\u6163\u560d\uff01<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u82f1\u8a9e\u4e2d\u7684<\/span>\u300c\u904b\u52d5\u300d<\/b>\u8a72\u5982\u4f55\u8868\u9054\u5462\uff1f\u73fe\u5728\u5c31\u8b93\u6211\u5011\u4e00\u908a\u53c3\u8003\u8457\u300c\u5916\u570b\u4eba\u5728\u65e5\u5e38\u5c0d\u8a71\u4e2d\u6703\u4f7f\u7528\u7684\u81ea\u7136\u8868\u9054\u300d\u8207\u300c\u5177\u9ad4\u4f8b\u53e5\u300d\u3001\u4e26\u4e00\u908a\u4f86\u5b78\u7fd2\u5427\uff01<\/span><\/p>\n

 <\/p>\n

\u300c\u904b\u52d5\u300d\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f<\/b><\/h2>\n

 <\/p>\n

\u7576\u6211\u5011\u63d0\u5230<\/span>\u300c\u904b\u52d5\u300d<\/b>\u6642\uff0c\u5927\u5bb6\u8166\u4e2d\u90fd\u6703\u6d6e\u73fe<\/span>\u300c\u52d5\u52d5\u8eab\u9ad4\u300d\u3001\u6216\u300c\u505a\u67d0\u4e9b\u52d5\u4f5c\u300d<\/b>\u7b49\u52d5\u8a5e\u7528\u6cd5\u3001\u4ee5\u53ca\u4f5c\u70ba<\/span>\u540d\u8a5e<\/b>\u4f7f\u7528\u7684<\/span>\u300c\u904b\u52d5\u300d<\/b>\u5427\uff01\u90a3\u9ebc\uff0c\u82f1\u8a9e\u4e2d\u7684<\/span>\u300cexercise\u300d<\/b>\u53c8\u4ee3\u8868\u8457\u4ec0\u9ebc\u610f\u601d\u5462\uff1f<\/span><\/p>\n

\u300c\u904b\u52d5\u300d\u5728\u82f1\u8a9e\u4e2d\u62fc\u5beb\u70ba\u300cexercise\u300d<\/strong>\uff0c\u800c\u5b83\u5c31\u5982\u540c\u4e2d\u6587\u88e1\u7684\u300c\u904b\u52d5\u300d<\/strong>\u4e00\u6a23\uff0c\u53ef\u4f5c\u70ba\u300c\u52d5\u8a5e\u300d\u548c\u300c\u540d\u8a5e\u300d<\/strong>\u4f86\u4f7f\u7528\u3002<\/span><\/p>\n

\u4ee5\u4e0b\uff0c\u6211\u5011\u6703\u5148\u5f9e\u300c\u540d\u8a5e\u5f62\u5f0f\u300d\u7684\u300cexercise\u300d<\/strong>\u958b\u59cb\u8a73\u7d30\u8aaa\u660e\u5594\uff01<\/span><\/p>\n

 <\/p>\n

\u300c\u904b\u52d5\u300d\u7684\u300cExercise\u300d<\/b><\/h3>\n

 <\/p>\n

\u300c\u540d\u8a5e\u5f62\u5f0f\u300d\u7684<\/span>\u300cexercise\u300d\u4ee3\u8868\u300c\u904b\u52d5\u300d<\/b>\u7684\u610f\u601d\u3002\u5b83\u662f\u6307\u70ba\u4e86\u6d3b\u52d5\u8eab\u9ad4\u7684\u904b\u52d5\u3001\u4e26\u5305\u542b\u5404\u7a2e\u5982\u300c\u5065\u8eab\u64cd\u3001\u9ad4\u64cd\u3001\u821e\u8e48\u300d\u7b49\u904b\u52d5\uff0c\u800c\u9019\u4e00\u9ede\u8207\u4e2d\u6587\u88e1\u7684<\/span>\u300c\u904b\u52d5\u300d<\/b>\u7528\u6cd5\u4e5f\u5e7e\u4e4e\u76f8\u540c\u3002<\/span><\/p>\n

\u4ee5\u4e0b\u662f\u300cexercise\u300d<\/strong>\u9069\u7528\u7684\u904b\u52d5\u985e\u578b\u7bc4\u4f8b\uff1a<\/span><\/p>\n

\u30fb\u821e\u8e48<\/span>
\n\u30fb\u9ad4\u64cd<\/span>
\n\u30fb\u904a\u6cf3<\/span>
\n\u30fb\u63d0\u62c9\u76ae\u65af<\/span>
\n\u30fbZumba<\/span>
\n\u30fb\u5065\u8d70<\/span><\/h5>\n

\u9019\u908a\u5927\u5bb6\u9700\u8981\u7279\u5225\u6ce8\u610f\u7684\u662f\uff0c\u50cf\u8db3\u7403\u3001\u68d2\u7403\u3001\u6392\u7403\u3001\u7c43\u7403\u3001\u7db2\u7403\u7b49\u300c\u904b\u52d5\u7af6\u6280\u300d\u548c\u300cexercise\u300d\u5728\u8a9e\u610f\u4e0a\u7565\u6709\u4e0d\u540c\u3002\u7531\u65bc<\/span>\u300cexercise\u300d\u4e3b\u8981\u662f\u6307\u70ba\u4e86\u81ea\u5df1\u7684\u5065\u5eb7\u3001\u6216\u5a1b\u6a02\u800c\u9032\u884c\u7684\u8eab\u9ad4\u6d3b\u52d5<\/b>\uff0c\u800c\u300c\u7af6\u6280\u6027\u904b\u52d5\u300d\u5247\u662f\u4ee5\u5c0d\u6297\u3001\u8ffd\u6c42\u6210\u7e3e\u70ba\u76ee\u7684\u800c\u9032\u884c\u7684\u6d3b\u52d5\uff0c\u56e0\u6b64\u5169\u8005\u4fbf\u5fc5\u9808\u52a0\u4ee5\u8fa8\u5225\u4f7f\u7528\u3002<\/span><\/p>\n

 <\/p>\n

\u8207\u300cwork out\u300d\u7684\u5dee\u7570<\/b><\/h4>\n

\u53e6\u5916\uff0c\u9084\u6709\u4e00\u500b\u5fc5\u9808\u8207<\/span>\u300cexercise\u300d<\/b>\u52a0\u4ee5\u5340\u5206\u7684\u82f1\u8a9e\u8868\u9054\u70ba<\/span>\u300cwork out\u300d<\/b>\u3002<\/span><\/p>\n

\u8a31\u591a\u4eba\u53ef\u80fd\u90fd\u5728\u570b\u5916\u5f71\u96c6\u3001\u96fb\u5f71\u3001\u6216\u897f\u6d0b\u6b4c\u66f2\u7684\u6b4c\u8a5e\u4e2d\u807d\u904e\u9019\u500b\u55ae\u5b57\u5427\uff01\u96d6\u7136\u300cwork out\u300d<\/strong>\u4e5f\u80fd\u4ee3\u8868\u300c\u505a\u904b\u52d5\u300d\u7684\u610f\u601d\uff0c\u4f46\u5176\u5be6\u5b83\u548c\u300cexercise\u300d\u4e4b\u9593\u78ba\u5be6\u5b58\u6709\u660e\u78ba\u7684\u5dee\u7570\u5594\uff01\u00a0<\/strong><\/span><\/p>\n

\u300cexercise\u300d\u662f\u4ee5\u300c\u6d3b\u52d5\u8eab\u9ad4\u300d\u70ba\u76ee\u7684\u7684\u904b\u52d5\uff0c\u800c\u300cwork out\u300d\u5247\u662f\u4ee5\u300c\u935b\u934a\u8eab\u9ad4\u300d\u70ba\u76ee\u7684\u7684\u904b\u52d5\u3002<\/b><\/p>\n

exercise<\/b> \uff1a\u4eab\u53d7\u6d3b\u52d5\u8eab\u9ad4\u7684\u904b\u52d5\uff08\u4f8b\u5982\uff0c\u821e\u8e48\u3001\u76ae\u62c9\u63d0\u65af\u3001Zumba\u3001\u745c\u4f3d\u3001\u5065\u8d70\u2026\u7b49\uff09<\/span>
\nwork out<\/b> \uff1a\u935b\u934a\u8eab\u9ad4\u70ba\u76ee\u7684\u7684\u904b\u52d5\uff08\u4f8b\u5982\uff0c\u5065\u8eab\u623f\u3001\u91cd\u8a13\u2026\u7b49\uff09<\/span><\/samp><\/p>\n

\u4f8b\u53e5\uff1a<\/span><\/p>\n

A\uff1a\u3000<\/span>
\nHey, Matt. How\u2019s it going? Have you been working out recently?<\/b>
\n\u55e8\uff0c\u99ac\u7279\uff0c\u6700\u8fd1\u904e\u5f97\u600e\u9ebc\u6a23\uff1f\u4f60\u6700\u8fd1\u6709\u5728\u904b\u52d5\uff08\uff1d\u935b\u934a\u8eab\u9ad4\uff09\u55ce\uff1f<\/span>
\nMatt\uff1a<\/span>
\nHey bro, well, I’ve been trying so hard to find time to commit, but I’ve been too busy recently.<\/b>
\n\u563f\uff0c\u5144\u5f1f\uff0c\u6211\u4e00\u76f4\u5728\u52aa\u529b\u627e\u6642\u9593\u53bb\u505a\uff0c\u4f46\u6211\u6700\u8fd1\u5be6\u5728\u592a\u5fd9\u4e86\u3002<\/span><\/h5>\n

 <\/p>\n

\u4ee3\u8868\u300c\u5b78\u7fd2\u3001\u7df4\u7fd2\u300d\u7684\u300cExercise\u300d<\/b><\/h3>\n

 <\/p>\n

\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u8981\u4ecb\u7d39\u7684\u662f<\/span>\u300cexercise\u300d<\/b>\u4f5c\u70ba\u540d\u8a5e\u7684\u53e6\u4e00\u7a2e\u610f\u601d\uff0c<\/span>\u300c\u5b78\u7fd2\u3001\u6216\u7df4\u7fd2\u300d\u3002<\/b><\/p>\n

\u9019\u88e1\u7684\u300cexercise\u300d<\/strong>\u662f\u70ba\u4e86<\/span>\u935b\u934a\u8166\u529b\u3001\u6216\u7cbe\u795e\u9762\u6240\u9032\u884c\u7684\u5b78\u7fd2\u3001\u7df4\u7fd2\u3001\u6216\u8a13\u7df4<\/b>\u3002\u5176\u4e2d\u5e38\u898b\u7684\u7528\u6cd5\u6709<\/span>\u300cclass exercise\uff08\u8ab2\u5802\u7df4\u7fd2\uff09\u300d<\/b>\u3001<\/span>\u300cspeaking exercise\uff08\u53e3\u8aaa\u7df4\u7fd2\uff09\u300d<\/b>\u7b49\u2026\u3002<\/span><\/p>\n

\u4f8b\u5982\uff0c\u5927\u5bb6\u5728\u82f1\u8a9e\u8ab2\u5802\u4e2d\u7df4\u7fd2\u82f1\u8a9e\u5beb\u4f5c\u6642\uff0c\u4fbf\u53ef\u8aaa\u70ba<\/span>\u300cwriting exercise\u300d<\/b>\u3001\u6216\u5728\u9032\u884c\u53e3\u8aaa\u7df4\u7fd2\u6642\uff0c\u4fbf\u53ef\u8aaa\u70ba<\/span>\u300cspeaking exercise\u300d<\/b>\u3002<\/span><\/p>\n

\u4f8b\u53e5\uff1a<\/span><\/p>\n

Oh my gosh! I totally forgot about tomorrow’s exam! I have to work on my speaking exercise as soon as I can!<\/b>
\n\u5662\uff0c\u5929\u554a\uff01\u6211\u5b8c\u5168\u5fd8\u8a18\u660e\u5929\u8981\u8003\u8a66\uff01\u6211\u5fc5\u9808\u76e1\u5feb\u9032\u884c\u53e3\u8aaa\u7df4\u7fd2\u624d\u884c\uff01<\/span>
\n<\/b><\/h5>\n
I need to do some writing exercises today.<\/b>
\n\u6211\u4eca\u5929\u9700\u8981\u505a\u4e9b\u5beb\u4f5c\u7df4\u7fd2\u3002<\/span><\/h5>\n

 <\/p>\n

\u4ee3\u8868\u300c\u884c\u4f7f\u300d\u7684\u300cExercise\u300d<\/b><\/h3>\n

 <\/p>\n

\u7b2c\u4e09\u500b\u8981\u4ecb\u7d39\u7684\u662f\u4f5c\u70ba<\/span>\u300c\u52d5\u8a5e\u300d\u4f7f\u7528\u7684\u300cexercise\u300d\u7528\u6cd5<\/b>\u3002<\/span><\/p>\n

\u7576\u300cexercise\u300d\u4f5c\u70ba\u300c\u52d5\u8a5e\u300d\u4f7f\u7528\u6642<\/b>\uff0c\u9664\u4e86\u6709\u5927\u5bb6\u5df2\u7d93\u76f8\u7576\u719f\u6089\u7684\uff0c\u4ee5\u4ee3\u8868\u540d\u8a5e\u610f\u601d<\/span>\u300c\u904b\u52d5\u3001\u7df4\u7fd2\u300d<\/b>\u76f4\u63a5\u8f49\u8b8a\u63db\u70ba\u300c\u52d5\u8a5e\u300d\u6240\u5f97\u5230\u7684<\/span>\u300c\u505a\u904b\u52d5\u300d\u3001\u300c\u9032\u884c\u7df4\u7fd2\u300d<\/b>\u7684\u610f\u601d\u4e4b\u5916\uff0c\u9084\u6709\u4e00\u500b\u6211\u5011\u60f3\u6df1\u5165\u63a2\u8a0e\u7684\u53e6\u4e00\u7a2e\u4e0d\u592a\u5e38\u898b\u7684\u7528\u6cd5\u3002<\/span><\/p>\n

\u7576\u300cexercise\u300d\u4f5c\u70ba\u300c\u52d5\u8a5e\u300d<\/strong>\u4f7f\u7528\u6642\uff0c\u5176\u5be6\u9084\u80fd\u4ee3\u8868<\/span>\u300c\u884c\u4f7f\u300d<\/b>\u7684\u610f\u601d\u3002\u6839\u64da\u8fad\u5178\u4e2d\u7684\u8aaa\u660e\uff0c<\/span>\u300c\u884c\u4f7f\u300d\u662f\u6307\u300c\u904b\u7528\u6b0a\u5229\u3001\u6b0a\u529b\u3001\u6216\u975e\u5e38\u624b\u6bb5\u300d\u6240\u9032\u884c\u7684\u884c\u70ba<\/b>\u3002\u56e0\u6b64\u7576\u82f1\u8a9e\u55ae\u5b57\u300cexercise\u300d\u7528\u4f5c\u300c\u884c\u4f7f\u300d<\/strong>\u4f7f\u7528\u6642\uff0c\u5247\u5e36\u6709\u8f03\u6b63\u5f0f\u548c\u56b4\u8085\u7684\u8a9e\u610f\u3001\u4e26\u4f7f\u5b83\u51fa\u73fe\u5728\u8f15\u9b06\u5c0d\u8a71\u4e2d\u6703\u986f\u5f97\u4e0d\u592a\u81ea\u7136\u3002<\/span><\/p>\n

\u5018\u82e5\u662f\u6709\u6a5f\u6703\u95b1\u8b80\u82f1\u8a9e\u5b78\u8853\u8ad6\u6587\u3001\u6b77\u53f2\u3001\u6216\u653f\u6cbb\u76f8\u95dc\u7684\u66f8\u7c4d\u3001\u96dc\u8a8c\u3001\u5831\u7d19\u7684\u4eba\u7684\u8a71\uff0c\u6709\u6642\u5c31\u6703\u770b\u5230<\/span>\u300cexercise\u300d\u88ab\u7528\u4f86\u4f5c\u70ba\u300c\u884c\u4f7f\u300d\u7684\u610f\u601d\u4f86\u4f7f\u7528<\/b>\u3002\u56e0\u6b64\uff0c\u5018\u82e5\u5927\u5bb6\u5728\u95b1\u8b80\u904e\u7a0b\u4e2d\uff0c\u5c07\u300cexercise\u300d<\/strong>\u7ffb\u8b6f\u70ba<\/span>\u300c\u505a\u904b\u52d5\u3001\u9032\u884c\u7df4\u7fd2\u300d<\/b>\u800c\u5c0e\u81f4\u6587\u610f\u4e0d\u7b26\u3001\u6216\u4e0d\u81ea\u7136\u7684\u8a71\uff0c\u4fbf\u4e0d\u59a8\u8a66\u8457\u5c07\u5b83\u7ffb\u8b6f\u70ba\u300c\u884c\u4f7f\u300d\u770b\u770b\u5594\uff01<\/span><\/p>\n

\u4f8b\u53e5\uff1a<\/span><\/p>\n

We need a school principal who exercises his right to discretion.<\/b>
\n\u6211\u5011\u9700\u8981\u4e00\u4f4d\u80fd\u884c\u4f7f\u88c1\u91cf\u6b0a\u7684\u6821\u9577\u3002<\/span><\/h5>\n

 <\/p>\n

\u300c\u904b\u52d5\u300d\u7684\u76f8\u95dc\u8868\u73fe\u65b9\u5f0f<\/b><\/h2>\n

 <\/p>\n

\u6700\u5f8c\uff0c\u6211\u5011\u6574\u7406\u4e86\u4e00\u4e9b\u8207\u300c\u904b\u52d5\u76f8\u95dc\u300d\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f\u3001\u4ee5\u53ca\u5b83\u5011\u7684\u5177\u9ad4\u7528\u6cd5\uff0c\u800c\u7576\u5927\u5bb6\u60f3\u5177\u9ad4\u8aaa\u660e\u300c\u81ea\u5df1\u5728\u505a\u4ec0\u9ebc\u904b\u52d5\u300d\u6642\uff0c\u4fbf\u53ef\u53c3\u8003\u4ee5\u4e0b\u9019\u4e9b\u7528\u6cd5\u5594\uff01<\/span><\/p>\n

 <\/p>\n

\u9032\u884c\u808c\u529b\u8a13\u7df4 \u3001\u4f38\u5c55\u64cd\u3001\u6216\u53bb\u5065\u8eab\u623f<\/b><\/h3>\n

 <\/p>\n

\u9996\u5148\uff0c\u7576\u5927\u5bb6\u60f3\u8aaa<\/span>\u300c\u53bb\u505a\u808c\u529b\u8a13\u7df4\u300d<\/b>\u6642\uff0c\u6700\u5e38\u898b\u7684\u82f1\u8a9e\u8868\u9054\u5c31\u662f\u4e0a\u6587\u4e2d\u63d0\u5230\u7684<\/span>\u300cwork out\u300d<\/b>\u3002<\/span><\/p>\n

\u5176\u4e2d\u300cwork out\u300d<\/strong>\u6db5\u84cb\u4e86\u808c\u529b\u8a13\u7df4\u4e2d\u6703\u505a\u7684\u4f0f\u5730\u633a\u8eab\u3001\u8dd1\u6b65\u6a5f\u4e0a\u8dd1\u6b65\u3001\u8209\u555e\u9234\u2026\u7b49\u5404\u7a2e\u52d5\u4f5c\u3002\u4e0d\u904e\u4e8b\u5be6\u4e0a\uff0c\u300cwork out\u300d<\/strong>\u4e5f\u4e26\u975e\u53ea\u80fd\u8868\u9054\u51fa\u5728\u5065\u8eab\u623f\u4e2d\u505a\u7684\u8a13\u7df4\u5594\uff01\u597d\u6bd4\u8aaa\uff0c\u300c\u6e38\u6cf3\u300d\u5c31\u53ef\u4ee5\u4f7f\u7528\u300cwork out\u300d\u4f86\u8868\u73fe\uff0c\u4f46\u5982\u540c\u4e0a\u6587\u6240\u8ff0\uff0c\u5176\u5be6\u7576\u5916\u570b\u4eba\u8aaa\u300cwork out\u300d<\/strong>\u6642\uff0c\u5927\u591a\u9084\u662f\u6703\u8b93\u4eba\u76f4\u89c0\u70ba<\/span>\u300c\u70ba\u4e86\u935b\u934a\u808c\u8089\u548c\u96d5\u5851\u9ad4\u614b\u800c\u9032\u884c\u7684\u904b\u52d5\u300d<\/b>\u5594\uff01<\/span><\/p>\n

\u5018\u82e5\u5927\u5bb6\u60f3\u8868\u9054<\/span>\u300c\u53bb\u5065\u8eab\u623f\u505a\u808c\u529b\u8a13\u7df4\u300d<\/b>\u6642\uff0c\u4fbf\u53ef\u7c21\u55ae\u5730\u8aaa\u70ba<\/span>\u300cI go to the gym.\uff08\u6211\u53bb\u5065\u8eab\u623f\uff09\u300d<\/b>\u5373\u53ef\u3002<\/span><\/p>\n

\u53c8\u6216\u8005\uff0c\u5927\u5bb6\u60f3\u8868\u9054\u7684\u662f<\/span>\u300c\u505a\u4f38\u5c55\u64cd\u300d<\/b>\u6642\uff0c\u4fbf\u53ef\u7c21\u55ae\u7684\u8aaa<\/span>\u300cI stretch before working out.\uff08\u6211\u5728\u808c\u529b\u8a13\u7df4\u524d\u6703\u505a\u4f38\u5c55\u904b\u52d5\uff09\u300d<\/b>\u3001\u6216<\/span>\u300cI stretched for about 10 minutes before running.\uff08\u6211\u5728\u8dd1\u6b65\u524d\u5927\u7d04\u505a\u4e8610\u5206\u9418\u7684\u4f38\u5c55\uff09\u300d\u3002<\/b><\/p>\n

\u5176\u4e2d\uff0c<\/span>\u300cstretch\u300d<\/b>\u548c<\/span>\u300cexercise\u300d\u76f8\u4f3c<\/b>\uff0c\u5b83\u5011\u90fd\u53ef\u4f5c\u70ba\u300c\u540d\u8a5e\u300d\u8207\u300c\u52d5\u8a5e\u300d\u4f7f\u7528\u3002\u800c\u7576<\/span>\u300cstretch\u300d<\/b>\u4f5c\u70ba<\/span>\u300c\u540d\u8a5e\u300d\u4f7f\u7528\u6642\u4ee3\u8868\u300c\u4f38\u5c55\u64cd\u300d\u7684\u610f\u601d<\/b>\u3001\u4f5c\u70ba<\/span>\u300c\u52d5\u8a5e\u300d\u4f7f\u7528\u6642\uff0c\u5247\u4ee3\u8868\u300c\u505a\u4f38\u5c55\u64cd\u300d\u7684\u610f\u601d<\/b>\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u904b\u52d5\u76f8\u95dc\u300d\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f \u7e3d\u7d50<\/b><\/h2>\n

 <\/p>\n

\u9019\u6b21\u5c08\u6b04\uff0c\u6211\u5011\u4ecb\u7d39\u4e86<\/span>\u300cexercise\u300d<\/b>\u5728\u82f1\u8a9e\u4e2d\u7684\u5404\u7a2e\u8868\u9054\u65b9\u5f0f\u3001\u4ee5\u53ca\u5728\u5c0d\u8a71\u8207\u5beb\u4f5c\u4e2d\u5177\u9ad4\u7684\u4f7f\u7528\u65b9\u6cd5\u3002\u4e0d\u77e5\u9053\u5927\u5bb6\u89ba\u5f97\u600e\u9ebc\u6a23\u5462\uff1f\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u900f\u904e\u9019\u6b21\u5c08\u6b04\u7684\u8aaa\u660e\uff0c\u4e86\u89e3\u5230\u4e86<\/span>\u300cexercise\u300d<\/b>\u4e0d\u53ea\u662f\u55ae\u7d14\u6307\u300c\u904b\u52d5\u300d\uff0c\u800c\u662f\u9084\u6709\u5176\u4ed6\u4e0d\u540c\u7684\u610f\u601d\u5594\uff01<\/span><\/p>\n

\u6b64\u5916\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u4e5f\u78ba\u8a8d\u4e86\u8207<\/span>\u300cexercise\u300d<\/b>\u610f\u601d\u76f8\u8fd1\uff0c\u4e14\u5bb9\u6613\u6df7\u6dc6\u7684<\/span>\u300cwork out\u300d<\/b>\u7684\u610f\u601d\u548c\u4f7f\u7528\u65b9\u6cd5\u3002\u5018\u82e5\u662f\u821e\u8e48\u3001\u76ae\u62c9\u63d0\u65af\u3001Zumba\u3001\u6e38\u6cf3\u7b49<\/span>\u300c\u4eab\u53d7\u8eab\u9ad4\u6d3b\u52d5\u300d\u7684\u904b\u52d5\u4fbf\u5c6c\u65bc\u300cexercise\u300d\uff0c\u800c\u4ee5\u300c\u808c\u529b\u8a13\u7df4\u300d\u70ba\u4e3b\u8981\u76ee\u7684\u7684\u904b\u52d5\u4fbf\u6703\u7d71\u7a31\u70ba\u300cwork out\u300d<\/b>\u3002\u8acb\u5927\u5bb6\u52d9\u5fc5\u6b63\u78ba\u7684\u8fa8\u5225\u4f7f\u7528\u5b83\u5011\u5594\uff01<\/span><\/p>\n

\u7531\u65bc\u6b50\u7f8e\u570b\u5bb6\u7684\u4eba\u5011\uff0c\u6709\u5f88\u591a\u4eba\u8a8d\u70ba\u6301\u4e4b\u4ee5\u6046\u5730\u935b\u934a\u8eab\u9ad4\u548c\u9032\u884c\u904b\u52d5\uff0c\u662f\u7dad\u6301\u8eab\u5fc3\u5065\u5eb7\u6700\u6709\u6548\u7684\u65b9\u6cd5\u3001\u4e26\u5c07\u9019\u6a23\u7684\u6d3b\u52d5\u7576\u4f5c\u65e5\u5e38\u7fd2\u6163\u5728\u9032\u884c\u8457\u3002\u56e0\u6b64\uff0c\u5018\u82e5\u5927\u5bb6\u5c07\u4f86\u6709\u6a5f\u6703\u51fa\u570b\u7559\u5b78\u3001\u6216\u65c5\u904a\u6642\uff0c\u4fbf\u76f8\u7576\u6709\u53ef\u80fd\u5728\u82f1\u8a9e\u4ea4\u6d41\u4e2d\u51fa\u73fe<\/span>\u300cexercise\u300d<\/b>\u3001\u6216<\/span>\u300cwork out\u300d<\/b>\u9019\u985e\u8a71\u984c\u3002\u5230\u6642\u5019\uff0c\u8acb\u5927\u5bb6\u5225\u5fd8\u4e86\u8b93\u4eca\u5929\u5b78\u5230\u7684\u8868\u9054\u65b9\u5f0f\u6d3e\u4e0a\u7528\u5834\u5594\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5404\u4f4d\u82f1\u8a9e\u5b78\u7fd2\u8005\uff0c\u5927\u5bb6\u597d\uff01 \u9019\u6b21\u5c08\u6b04\uff0c\u6211\u5011\u4ecd\u7136\u8981\u70ba\u5927\u5bb6\u4ecb\u7d39\u5728\u5be6\u969b\u82f1\u8a9e\u4ea4\u6d41\u4e2d\uff0c\u76f8\u7576\u5be6\u7528\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f\uff0c\u800c\u9019\u6b21\u7279\u5225\u8981\u4ecb\u7d39\u7684\u4e3b\u984c\u6b63\u662f\u8207\u300c\u904b\u52d5\u76f8\u95dc\u300d\u7684\u5404\u7a2e\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f\u3002 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\u90a3\u9ebc\uff0c\u82f1\u8a9e\u4e2d\u7684\u300c\u904b\u52d5\u300d\u8a72\u5982\u4f55\u8868\u9054\u5462\uff1f\u73fe\u5728\u5c31\u8b93\u6211\u5011\u4e00\u908a\u53c3\u8003\u8457\u300c\u5916\u570b\u4eba\u5728\u65e5\u5e38\u5c0d\u8a71\u4e2d\u6703\u4f7f\u7528\u7684\u81ea\u7136\u8868\u9054\u300d\u8207\u300c\u5177\u9ad4\u4f8b\u53e5\u300d\u3001\u4e26\u4e00\u908a\u4f86\u5b78\u7fd2\u5427\uff01   \u300c\u904b\u52d5\u300d\u7684\u82f1\u8a9e\u8868\u9054\u65b9\u5f0f   \u7576\u6211\u5011\u63d0\u5230\u300c\u904b\u52d5\u300d\u6642\uff0c\u5927\u5bb6\u8166\u4e2d\u90fd\u6703\u6d6e\u73fe\u300c\u52d5\u52d5\u8eab\u9ad4\u300d\u3001\u6216\u300c\u505a\u67d0\u4e9b\u52d5\u4f5c\u300d\u7b49\u52d5\u8a5e\u7528\u6cd5\u3001\u4ee5\u53ca\u4f5c\u70ba\u540d\u8a5e\u4f7f\u7528\u7684\u300c\u904b\u52d5\u300d\u5427\uff01\u90a3\u9ebc\uff0c\u82f1\u8a9e\u4e2d\u7684\u300cexercise\u300d\u53c8\u4ee3\u8868\u8457\u4ec0\u9ebc\u610f\u601d\u5462\uff1f \u300c\u904b\u52d5\u300d\u5728\u82f1\u8a9e\u4e2d\u62fc\u5beb\u70ba\u300cexercise\u300d\uff0c\u800c\u5b83\u5c31\u5982\u540c\u4e2d\u6587\u88e1\u7684\u300c\u904b\u52d5\u300d\u4e00\u6a23\uff0c\u53ef\u4f5c\u70ba\u300c\u52d5\u8a5e\u300d\u548c\u300c\u540d\u8a5e\u300d\u4f86\u4f7f\u7528\u3002 \u4ee5\u4e0b\uff0c\u6211\u5011\u6703\u5148\u5f9e\u300c\u540d\u8a5e\u5f62\u5f0f\u300d\u7684\u300cexercise\u300d\u958b\u59cb\u8a73\u7d30\u8aaa\u660e\u5594\uff01   \u300c\u904b\u52d5\u300d\u7684\u300cExercise\u300d   \u300c\u540d\u8a5e\u5f62\u5f0f\u300d\u7684\u300cexercise\u300d\u4ee3\u8868\u300c\u904b\u52d5\u300d\u7684\u610f\u601d\u3002\u5b83\u662f\u6307\u70ba\u4e86\u6d3b\u52d5\u8eab\u9ad4\u7684\u904b\u52d5\u3001\u4e26\u5305\u542b\u5404\u7a2e\u5982\u300c\u5065\u8eab\u64cd\u3001\u9ad4\u64cd\u3001\u821e\u8e48\u300d\u7b49\u904b\u52d5\uff0c\u800c\u9019\u4e00\u9ede\u8207\u4e2d\u6587\u88e1\u7684\u300c\u904b\u52d5\u300d\u7528\u6cd5\u4e5f\u5e7e\u4e4e\u76f8\u540c\u3002 \u4ee5\u4e0b\u662f\u300cexercise\u300d\u9069\u7528\u7684\u904b\u52d5\u985e\u578b\u7bc4\u4f8b\uff1a \u30fb\u821e\u8e48 \u30fb\u9ad4\u64cd \u30fb\u904a\u6cf3 \u30fb\u63d0\u62c9\u76ae\u65af \u30fbZumba \u30fb\u5065\u8d70 \u9019\u908a\u5927\u5bb6\u9700\u8981\u7279\u5225\u6ce8\u610f\u7684\u662f\uff0c\u50cf\u8db3\u7403\u3001\u68d2\u7403\u3001\u6392\u7403\u3001\u7c43\u7403\u3001\u7db2\u7403\u7b49\u300c\u904b\u52d5\u7af6\u6280\u300d\u548c\u300cexercise\u300d\u5728\u8a9e\u610f\u4e0a\u7565\u6709\u4e0d\u540c\u3002\u7531\u65bc\u300cexercise\u300d\u4e3b\u8981\u662f\u6307\u70ba\u4e86\u81ea\u5df1\u7684\u5065\u5eb7\u3001\u6216\u5a1b\u6a02\u800c\u9032\u884c\u7684\u8eab\u9ad4\u6d3b\u52d5\uff0c\u800c\u300c\u7af6\u6280\u6027\u904b\u52d5\u300d\u5247\u662f\u4ee5\u5c0d\u6297\u3001\u8ffd\u6c42\u6210\u7e3e\u70ba\u76ee\u7684\u800c\u9032\u884c\u7684\u6d3b\u52d5\uff0c\u56e0\u6b64\u5169\u8005\u4fbf\u5fc5\u9808\u52a0\u4ee5\u8fa8\u5225\u4f7f\u7528\u3002   \u8207\u300cwork out\u300d\u7684\u5dee\u7570 \u53e6\u5916\uff0c\u9084\u6709\u4e00\u500b\u5fc5\u9808\u8207\u300cexercise\u300d\u52a0\u4ee5\u5340\u5206\u7684\u82f1\u8a9e\u8868\u9054\u70ba\u300cwork out\u300d\u3002 \u8a31\u591a\u4eba\u53ef\u80fd\u90fd\u5728\u570b\u5916\u5f71\u96c6\u3001\u96fb\u5f71\u3001\u6216\u897f\u6d0b\u6b4c\u66f2\u7684\u6b4c\u8a5e\u4e2d\u807d\u904e\u9019\u500b\u55ae\u5b57\u5427\uff01\u96d6\u7136\u300cwork out\u300d\u4e5f\u80fd\u4ee3\u8868\u300c\u505a\u904b\u52d5\u300d\u7684\u610f\u601d\uff0c\u4f46\u5176\u5be6\u5b83\u548c\u300cexercise\u300d\u4e4b\u9593\u78ba\u5be6\u5b58\u6709\u660e\u78ba\u7684\u5dee\u7570\u5594\uff01\u00a0 \u300cexercise\u300d\u662f\u4ee5\u300c\u6d3b\u52d5\u8eab\u9ad4\u300d\u70ba\u76ee\u7684\u7684\u904b\u52d5\uff0c\u800c\u300cwork out\u300d\u5247\u662f\u4ee5\u300c\u935b\u934a\u8eab\u9ad4\u300d\u70ba\u76ee\u7684\u7684\u904b\u52d5\u3002 exercise \uff1a\u4eab\u53d7\u6d3b\u52d5\u8eab\u9ad4\u7684\u904b\u52d5\uff08\u4f8b\u5982\uff0c\u821e\u8e48\u3001\u76ae\u62c9\u63d0\u65af\u3001Zumba\u3001\u745c\u4f3d\u3001\u5065\u8d70\u2026\u7b49\uff09 work out \uff1a\u935b\u934a\u8eab\u9ad4\u70ba\u76ee\u7684\u7684\u904b\u52d5\uff08\u4f8b\u5982\uff0c\u5065\u8eab\u623f\u3001\u91cd\u8a13\u2026\u7b49\uff09 \u4f8b\u53e5\uff1a A\uff1a\u3000 Hey, Matt. How\u2019s it going? Have you been working out recently? \u55e8\uff0c\u99ac\u7279\uff0c\u6700\u8fd1\u904e\u5f97\u600e\u9ebc\u6a23\uff1f\u4f60\u6700\u8fd1\u6709\u5728\u904b\u52d5\uff08\uff1d\u935b\u934a\u8eab\u9ad4\uff09\u55ce\uff1f Matt\uff1a Hey bro, well, I’ve been trying so hard to find time to commit, but I’ve been too busy recently. \u563f\uff0c\u5144\u5f1f\uff0c\u6211\u4e00\u76f4\u5728\u52aa\u529b\u627e\u6642\u9593\u53bb\u505a\uff0c\u4f46\u6211\u6700\u8fd1\u5be6\u5728\u592a\u5fd9\u4e86\u3002   \u4ee3\u8868\u300c\u5b78\u7fd2\u3001\u7df4\u7fd2\u300d\u7684\u300cExercise\u300d   \u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u8981\u4ecb\u7d39\u7684\u662f\u300cexercise\u300d\u4f5c\u70ba\u540d\u8a5e\u7684\u53e6\u4e00\u7a2e\u610f\u601d\uff0c\u300c\u5b78\u7fd2\u3001\u6216\u7df4\u7fd2\u300d\u3002 \u9019\u88e1\u7684\u300cexercise\u300d\u662f\u70ba\u4e86\u935b\u934a\u8166\u529b\u3001\u6216\u7cbe\u795e\u9762\u6240\u9032\u884c\u7684\u5b78\u7fd2\u3001\u7df4\u7fd2\u3001\u6216\u8a13\u7df4\u3002\u5176\u4e2d\u5e38\u898b\u7684\u7528\u6cd5\u6709\u300cclass exercise\uff08\u8ab2\u5802\u7df4\u7fd2\uff09\u300d\u3001\u300cspeaking exercise\uff08\u53e3\u8aaa\u7df4\u7fd2\uff09\u300d\u7b49\u2026\u3002 \u4f8b\u5982\uff0c\u5927\u5bb6\u5728\u82f1\u8a9e\u8ab2\u5802\u4e2d\u7df4\u7fd2\u82f1\u8a9e\u5beb\u4f5c\u6642\uff0c\u4fbf\u53ef\u8aaa\u70ba\u300cwriting exercise\u300d\u3001\u6216\u5728\u9032\u884c\u53e3\u8aaa\u7df4\u7fd2\u6642\uff0c\u4fbf\u53ef\u8aaa\u70ba\u300cspeaking exercise\u300d\u3002 \u4f8b\u53e5\uff1a Oh my gosh! I totally forgot about tomorrow’s exam! I have to work on my speaking exercise as soon as I can! \u5662\uff0c\u5929\u554a\uff01\u6211\u5b8c\u5168\u5fd8\u8a18\u660e\u5929\u8981\u8003\u8a66\uff01\u6211\u5fc5\u9808\u76e1\u5feb\u9032\u884c\u53e3\u8aaa\u7df4\u7fd2\u624d\u884c\uff01 I need to do some … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":15257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38,42],"tags":[],"class_list":["post-15342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practice","category-daily"],"aioseo_notices":[],"views":955,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/15342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=15342"}],"version-history":[{"count":3,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/15342\/revisions"}],"predecessor-version":[{"id":16687,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/15342\/revisions\/16687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/15257"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=15342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=15342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=15342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}