{"id":11165,"date":"2025-02-12T12:19:50","date_gmt":"2025-02-12T04:19:50","guid":{"rendered":"https:\/\/nativecamp.net\/zh-tw\/blog\/?p=11165"},"modified":"2025-02-13T09:44:42","modified_gmt":"2025-02-13T01:44:42","slug":"%e3%80%8c%e5%a5%bd%e7%97%9b%ef%bc%81%e3%80%8d%e5%96%ae%e5%ad%97pain%e5%92%8csore%e7%9a%84%e5%8d%80%e5%88%a5%e7%82%ba%e4%bd%95%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/nativecamp.net\/zh-tw\/blog\/11165\/","title":{"rendered":"\u300c\u597d\u75db\uff01\u300d\u55ae\u5b57pain\u548csore\u7684\u5340\u5225\u70ba\u4f55\uff1f"},"content":{"rendered":"

\u9019\u6b21\u6211\u5011\u5b78\u7fd2\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57<\/span>\u201cpain\u201d<\/b><\/span>\u8207<\/span>\u201csore\u201d<\/b><\/span>\u3002\u6839\u64da<\/span>\u300c\u75bc\u75db\u7a0b\u5ea6\u300d<\/b>\u7684\u4e0d\u540c\uff0c\u8868\u9054\u6642\u4f7f\u7528\u7684\u82f1\u6587\u55ae\u5b57\u4e5f\u4e0d\u540c\u3002\u96d6\u7136\u4f60\u53ef\u4ee5\u5728\u6bcf\u6b21\u75bc\u75db\u6642\u90fd\u7528\u540c\u4e00\u500b\u55ae\u5b57\u53bb\u8868\u9054\uff0c\u4f46\u5728\u82f1\u6587\u6bcd\u8a9e\u8005\u8033\u88e1\u807d\u8d77\u4f86\u7e3d\u662f\u6703\u602a\u602a\u7684\u3002\u5b78\u6703<\/span>\u201cPain\u201d\u8207\u201csore\u201d\u7684\u5340\u5225<\/b><\/span>\uff0c\u64f4\u5927\u7576\u4f60\u60f3\u8868\u9054\u75bc\u75db\u6642\u80fd\u7528\u82f1\u8a9e\u8868\u9054\u7bc4\u570d\u3002\u5728\u6587\u7ae0\u88e1\uff0c\u4e5f\u6703\u5206\u4eab\u591a\u7a2e\u8207\u300c\u75bc\u75db\u300d\u76f8\u95dc\u7684\u82f1\u6587\u8aaa\u6cd5\u3002<\/span><\/p>\n

 <\/p>\n

Pain\u8207Sore\u7684\u5340\u5225<\/b><\/h2>\n

 <\/p>\n

\u201cPain\u201d\u8207\u201csore\u201d<\/b>\u5169\u8005\u90fd\u662f\u7528\u4f86\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57\uff0c\u5dee\u5225\u5728\u65bc\u6240\u8868\u9054\u75bc\u75db\u7684\u7a2e\u985e\u8207\u7a0b\u5ea6\u662f\u4e0d\u540c\u7684\u3002\u6700\u5177\u4ee3\u8868\u6027\uff0c\u7528\u4f86\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57<\/span>\u201cPain\u201d<\/b>\u5c24\u5176\u6307<\/span>\u300c\u5f37\u70c8\u7684\u75bc\u75db\u300d<\/b><\/span>\u3002\u6b64\u5916\uff0c<\/span>\u201cpain\u201d<\/b>\u9664\u4e86\u6307\u8eab\u9ad4\u7684\u75bc\u75db\uff0c\u4e5f\u53ef\u4ee5\u7528\u4f86\u8868\u9054<\/span>\u7cbe\u795e\u4e0a\u7684\u75db\u82e6<\/b><\/span>\u3002<\/span>\u201cSore\u201c<\/b>\u4e5f\u662f\u75bc\u75db\uff0c\u7528\u4f86\u8868\u9054<\/span>\u5272\u50b7\u6216\u5589\u56a8\u75db\u7684\u75bc\u75db<\/b><\/span>\u3002\u4e26\u4e14<\/span>\u201csore\u201c<\/b>\u53ea\u7528\u4f86\u8868\u9054\u8eab\u9ad4\u4e0a\u7684\u75bc\u75db\uff0c\u4e0d\u80fd\u7528\u4f86\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u75db\u3002<\/span><\/p>\n

 <\/p>\n

Pain\u7684\u610f\u601d\u8207\u7528\u6cd5<\/b><\/h2>\n

 <\/p>\n

\u201cPain\u201d<\/span>\u7684\u540d\u8a5e\u610f\u601d\u662f<\/span>\u300c\u75bc\u75db\u300d<\/b><\/span>\uff0c\u4f5c\u70ba\u52d5\u8a5e\u6642\u610f\u601d\u70ba<\/span>\u300c\u4f7f\u75db\u82e6\u300d<\/b><\/span>\u3002\u96d6\u7136<\/span>\u201cPain\u201d<\/b>\u6709\u52d5\u8a5e\u8207\u540d\u8a5e\u5169\u7a2e\u7528\u6cd5\uff0c\u4f46\u5927\u591a\u4ee5<\/span>\u540d\u8a5e<\/b>\u4f5c\u70ba\u4f7f\u7528\uff0c\u5982<\/span>\u300c\u808c\u8089\u9178\u75db\u300d\uff1d \u201cmuscle pain\u201d<\/b>\u53ca<\/span>\u300c\u767c\u708e\u6027\u75bc\u75db\u300d\uff1dinflammatory pain\u201d<\/b>\u3002\u4f5c\u70ba<\/span>\u52d5\u8a5e<\/b><\/span>\u4f7f\u7528\u6642\uff0c\u901a\u5e38\u662f\u7528\u4f86\u8868\u9054<\/span>\u7cbe\u795e\u4e0a\u7684\u75db\u82e6<\/b><\/span>\uff0c\u800c\u975e\u8eab\u7406\u4e0a\u7684\u75bc\u75db\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

His expression was a fifty-fifty mixture of pain and anger.<\/b>
\n\uff08\u4ed6\u7684\u8868\u60c5\u662f\u75db\u82e6\u8207\u61a4\u6012\u5404\u534a\u7684\u6df7\u5408\u3002\uff09<\/span>
\n<\/b><\/h5>\n
She was suffering from pain that even she couldn’t understand.<\/b>
\n\uff08\u5979\u627f\u53d7\u8457\u9023\u5979\u81ea\u5df1\u90fd\u7121\u6cd5\u7406\u89e3\u7684\u75db\u82e6\u3002\uff09<\/span>
\n<\/b><\/h5>\n
The pain in her stomach was almost crippling.<\/b>
\n\uff08\u5979\u8179\u90e8\u7684\u75bc\u75db\u5e7e\u4e4e\u8b93\u5979\u5e7e\u4e4e\u7121\u6cd5\u52d5\u5f48\u3002\uff09<\/span>
\n<\/b><\/h5>\n
She hadn’t cried in years, unless it was out of pain from a particularly bad beating.<\/b>
\n\uff08\u8981\u4e0d\u662f\u56e0\u70ba\u88ab\u72e0\u72e0\u6bc6\u6253\u7684\u75bc\u75db\uff0c\u5979\u5df2\u7d93\u597d\u591a\u5e74\u6c92\u6709\u54ed\u4e86\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

Sore\u7684\u610f\u601d\u8207\u7528\u6cd5<\/b><\/h2>\n

 <\/p>\n

\u201cSore\u201d<\/span>\u4f5c\u5f62\u5bb9\u8a5e\u4f7f\u7528\u5c45\u591a\uff0c\u8868\u793a<\/span>\u300c\u62bd\u75db\u300d\u6216\u300c\u523a\u75db\u300d<\/b><\/span>\u7b49\uff1b\u5b83\u4f5c\u70ba<\/span>\u540d\u8a5e<\/b>\u4f7f\u7528\u6642\uff0c\u8868\u793a<\/span>\u300c\u75db\u7684\u5730\u65b9\u300d<\/b><\/span>\uff0c<\/span>\u201cSore\u201d<\/b>\u7684\u7528\u6cd5\u5982<\/span> \u201csore throat\u201d\uff1d\u300c\u5589\u56a8\u75db\u300d<\/b>\u3002\u4e0a\u4e00\u6bb5\u63d0\u5230\u904e\u7684\u808c\u8089\u9178\u75db\u4e5f\u53ef\u4ee5\u7528<\/span>\u201csore\u201d<\/b>\u8868\u9054\uff0c\u5982<\/span>\u201csore muscles\u201d<\/b>\u3002\u4f7f\u7528\u55ae\u5b57<\/span>\u201cSore\u201d<\/b>\u8868\u793a\u75bc\u75db\u6642\uff0c\u6709\u6a5f\u6703\u540c\u6642\u8868\u9054\u51fa\u75bc\u75db\u7684\u539f\u56e0\uff0c\u9019\u6642\u5019\uff0c\u4f7f\u7528<\/span>\u201cfrom\u201d<\/b>\uff0c\u5728\u55ae\u5b57<\/span>\u201cfrom\u201d<\/b>\u4e4b\u5f8c\u63a5\u4e0a\u75bc\u75db\u539f\u56e0\uff0c\u5373\u53ef\u7528\u4f86\u8aaa\u660e<\/span>\u300c\u7531\uff5e\u5f15\u8d77\u7684\u75bc\u75db\u300d<\/b><\/span>\uff0c\u8acb\u770b\u4f8b\u53e5\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

My eyes are sore from looking at the computer for so long.<\/b>
\n\uff08\u56e0\u70ba\u76ef\u8457\u96fb\u8166\u592a\u4e45\uff0c\u6211\u7684\u773c\u775b\u75db\uff08\uff1d\u4e2d\u6587\u8aaa\u300c\u773c\u775b\u9178\u6f80\u300d\uff09\u3002<\/span>
\n<\/b><\/h5>\n
I\u2019m sore from working out yesterday.<\/b>
\n\uff08\u6211\u6628\u5929\u505a\u91cd\u8a13\uff0c\u73fe\u5728\u9178\u75db\u8457\u3002\uff09<\/span><\/h5>\n

\u60f3\u8868\u9054<\/span>\u300c\u56e0\uff5e\u800c\u75bc\u75db\u300d\u6642\uff0c\u7528\u53e5\u578b I\u2019m sore from\uff5e <\/b>\u5373\u53ef\uff0c\u975e\u5e38\u65b9\u4fbf\u597d\u7528\u3002\u8b6c\u5982\uff0c\u56e0\u505a\u4e86\u91cd\u8a13\u7b49\u935b\u934a\u800c\u5f15\u8d77\u808c\u8089\u9178\u75db\u6642\uff0c\u5728 <\/span>I\u2019m sore from<\/b>\u4e4b\u5f8c\u52a0\u4e0a\u935b\u934a\u7684\u9805\u76ee\u5373\u53ef\u3002<\/span><\/p>\n

She is sore from lifting yesterday.<\/b>
\n\uff08\u5979\u56e0\u70ba\u6628\u5929\u7684\u8209\u91cd\u800c\u9178\u75db\u8457\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

\u8207\u75bc\u75db\u6709\u95dc\u7684\u8aaa\u6cd5<\/b><\/h2>\n

 <\/p>\n

\u9664\u4e86<\/span>\u201cpain\u201d\u548c\u201csore\u201d\u4e4b\u5916<\/b>\uff0c\u9084\u6709\u5176\u4ed6\u53ef\u7528\u4f86<\/span>\u8868\u9054\u75bc\u75db\u7684\u82f1\u6587\u55ae\u5b57<\/b>\uff0c\u5176\u4e2d\u6709\u4e9b\u53ef\u80fd\u662f\u4f60\u5f9e\u4f86\u6c92\u807d\u904e\u7684\u3002<\/span><\/p>\n

 <\/p>\n

Ache<\/b><\/h3>\n

 <\/p>\n

\u201cAche\u201d<\/span>\u4e0d\u7528\u65bc\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u75db\u82e6\uff0c\u53ea\u80fd\u7528\u4f86\u8868\u9054<\/span>\u8eab\u9ad4\u4e0a\u7684\u75bc\u75db<\/b><\/span>\u3002\u4f46\u8207\u524d\u9762\u4ecb\u7d39\u7684<\/span>\u201cpain\u201d<\/b>\u76f8\u6bd4\uff0c<\/span>\u201cache\u201d\u7528\u65bc\u63cf\u8ff0\u201c\u8f15\u5fae\u75bc\u75db\u201d<\/b>\u3002<\/span><\/p>\n

\u6b64\u5916\uff0c\u55ae\u5b57<\/span>\u201cache\u201d<\/b>\u8207\u8eab\u9ad4\u90e8\u4f4d\u7d50\u5408\u4f7f\u7528\u6642\u53ef\u4ee5\u8b8a\u6210\u540d\u8a5e\u4f7f\u7528\uff0c\u8868\u793a<\/span>\u300c\u3007\u3007\u75db\u300d<\/b><\/span>\uff0c\u5982<\/span>\u201cheadache\u201d\u300c\u982d\u75db\u300d\u3001\u201ctoothache\u201d\u300c\u7259\u75db\u300d<\/b>\u7b49\u3002\u4f46\u6709\u500b\u4f8b\u5916\u5594\uff01<\/span>\u201cheartache\u201d<\/b>\u4e0d\u662f\u6307\u5fc3\u81df\u75db\uff0c\u800c\u662f\u6307\u7cbe\u795e\u4e0a\u7684<\/span>\u300c\u82e6\u60f1\u300d\u3001\u300c\u5fc3\u75db\u300d<\/b>\u3002\u9806\u5e36\u4e00\u63d0\uff0c\u80f8\u75db\u7684\u8aaa\u6cd5\u662f<\/span>\u201cchest pain\u201d<\/b>\u3002\u55ae\u5b57<\/span>\u201cAche\u201d<\/b>\u4ee5<\/span>\u540d\u8a5e\u4f7f\u7528\u7684\u6a5f\u6703\u5c45\u591a\uff0c<\/b>\u4f5c\u70ba\u52d5\u8a5e\u4f7f\u7528\u7684\u6a5f\u6703\u5e7e\u4e4e\u70ba\u96f6\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

You feel nausea and aches in your muscles.<\/b>
\n\uff08\u4f60\u611f\u89ba\u5641\u5fc3\u8207\u808c\u8089\u9178\u75db\u3002\uff09<\/span>
\n<\/b><\/h5>\n
I have had a terrible headache for the last two days.<\/b>
\n\uff08\u90192\u5929\uff0c\u6211\u982d\u75bc\u5f97\u53b2\u5bb3\u3002\uff09<\/span>
\n<\/b><\/h5>\n
The reason you have a toothache is the pressure building up.<\/b>
\n\uff08\u4f60\u7259\u75db\u7684\u539f\u56e0\u662f\u58d3\u529b\u589e\u52a0\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

Hurt<\/b><\/h3>\n

 <\/p>\n

\u201cHurt\u201d<\/span>\u8868\u793a<\/span>\u300c\u4f7f\uff5e\u611f\u5230\u75bc\u75db\u300d\u3001\u300c\u50b7\u5bb3\u300d<\/b><\/span>\u7684\u610f\u601d\uff0c\u4e3b\u8981\u4f5c\u70ba\u52d5\u8a5e\u4f7f\u7528\u3002<\/span>\u201cHurt\u201d<\/b>\u8207\u5148\u524d\u4ecb\u7d39\u7684<\/span>\u201cpain\u201d<\/b>\u4e00\u6a23\u53ef\u4ee5\u7528\u4f86\u8868\u793a<\/span>\u8eab\u9ad4\u4e0a\u6216\u7cbe\u795e\u4e0a\u7684\u75db<\/b><\/span>\u3002\u6b64\u5916\uff0c<\/span>\u201churt\u201d<\/b>\u4e5f\u53ef\u4ee5\u7528\u4f86\u8868\u793a<\/span>\u300c\u7d66\u4e88\u7d93\u6fdf\u4e0a\u7684\u6253\u64ca\u300d\u6216\u300c\u4f7f\uff5e\u640d\u5bb3\u300d<\/b><\/span>\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

He had seriously hurt himself while trying to escape from the police.<\/b>
\n\uff08\u4ed6\u8a66\u5716\u9003\u96e2\u8b66\u65b9\u6642\u53d7\u5230\u4e86\u91cd\u50b7\u3002\uff09<\/span>
\n<\/b><\/h5>\n
I didn’t mean to hurt her, only to keep her still.<\/b>
\n\uff08\u6211\u7121\u610f\u50b7\u5bb3\u4ed6\uff0c\u53ea\u662f\u60f3\u8b93\u5979\u975c\u4e0b\u4f86\u3002\uff09<\/span>
\n<\/b><\/h5>\n
He is afraid of hurting Kate’s feelings.<\/b>
\n\uff08\u4ed6\u6015\u50b7\u5bb3\u5230Kate\u7684\u611f\u53d7\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

Ouch!<\/b><\/h3>\n

 <\/p>\n

\u201cOuch!”<\/span>\u662f\u611f\u53d7\u5230\u75bc\u75db\u6642\u4f7f\u7528\u7684\u611f\u5606\u8a5e\uff0c\u5982\u8e22\u5230\u8173\u8dbe\u6642\u6703\u558a\u51fa\u7684<\/span>\u300c\u597d\u75db\uff01\u300d<\/b><\/span>\uff0c\u6216\u4e0d\u5c0f\u5fc3\u71d9\u5230\u6642\u6703\u8aaa\u7684<\/span>\u300c\u71d9\u71d9\u71d9\uff01\u300d<\/b><\/span>\u3002<\/span><\/p>\n

 <\/p>\n

Bruise<\/b><\/h3>\n

 <\/p>\n

\u201cBruise\u201d<\/span>\u4f5c\u70ba\u52d5\u8a5e\u6642\uff0c\u8868\u793a<\/span>\u300c\u4f7f\u7600\u50b7\u300d<\/b><\/span>\uff1b\u4f5c\u70ba\u540d\u8a5e\u6642\uff0c\u8868\u793a<\/span>\u300c\u78b0\u50b7\u300d\u300c\u7600\u50b7\u300d\u300c\u7600\u9752\u300d<\/b><\/span>\u7b49\uff0c\u9019\u500b\u55ae\u5b57\u4e5f\u7d93\u5e38\u7528\u4f86\u8868\u9054<\/span>\u300c\uff08\u852c\u679c\u7b49\u7684\uff09\u78b0\u50b7\u300d<\/b><\/span>\u3002<\/span>\u201cBruise\u201d<\/b>\u4e0d\u662f\u6211\u5011\u60f3\u8868\u9054\u300c\u75bc\u75db\u300d\u6642\u719f\u6089\u7684\u55ae\u5b57\uff0c\u5982\u679c\u9019\u662f\u4f60\u7b2c\u4e00\u6b21\u8a8d\u8b58\u9019\u500b\u55ae\u5b57\uff0c\u6216\u66fe\u7d93\u5b78\u904e\u4f46\u6c92\u6709\u8a18\u8d77\u4f86\uff0c\u4e0b\u9762\u7684\u4f8b\u53e5\u6703\u5e6b\u52a9\u4f60\u8a18\u61b6\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

She bruised her knee when she fell.<\/b>
\n\uff08\u5979\u8dcc\u5012\u6642\u819d\u84cb\u649e\u50b7\u7600\u9752\u4e86\u3002\uff09<\/span>
\n<\/b><\/h5>\n
He had a bad bruise on his leg after he fell.<\/b>
\n\uff08\u4ed6\u6454\u5012\u5f8c\uff0c\u817f\u4e0a\u51fa\u73fe\u4e86\u5927\u7247\u7600\u9752\u3002\uff09<\/span>
\n<\/b><\/h5>\n
She found a bruise on the apple.<\/b>
\n\uff08\u5979\u767c\u73fe\u860b\u679c\u4e0a\u6709\u4e00\u8655\u78b0\u50b7\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

Smart<\/b><\/h3>\n

 <\/p>\n

\u201cSmart\u201d<\/span>\u8b93\u4eba\u806f\u60f3\u5230<\/span>\u300c\u8070\u660e\u300d\u300c\u6a5f\u9748\u300d<\/b><\/span>\u7b49\u610f\u601d\uff0c\u4f46\u5176\u5be6\uff0c<\/span>\u201csmart\u201d<\/b>\u4e5f\u6709\u4ee5\u4e0b\u610f\u601d<\/span>\u300c\uff08\u8eab\u9ad4\u67d0\u90e8\u4f4d\uff09\u96b1\u96b1\u4f5c\u75db\u300d\u300c\uff08\u4e00\u4e0b\u4e00\u4e0b\u50cf\u91dd\u624e\u4f3c\u7684\uff09\u523a\u75db\u300d\u300c\uff08\u64e6\u85e5\u3001\u6d88\u6bd2\u6642\u7684\uff09\u76ae\u819a\u523a\u75db\u300d<\/b><\/span>\u7b49\u3002\u55ae\u5b57<\/span>\u201cSmart\u201d<\/b>\u7684\u8a9e\u6e90\u6700\u521d\u662f\u6307\u300c\u8089\u9ad4\u4e0a\u7684\u75bc\u75db\u300d\uff0c\u5f8c\u4f86\u9010\u6f38\u767c\u5c55\u70ba\u8868\u9054<\/span>\u300c\u7cbe\u795e\u4e0a\u7684\u654f\u92b3\u300d<\/b><\/span>\uff0c\u518d\u884d\u751f\u70ba<\/span>\u300c\u8070\u660e\u300d\u300c\u6a5f\u9748\u300d<\/b><\/span>\u3002<\/span><\/p>\n

\u7531\u65bc <\/span>\u201cSmart\u201d<\/b>\u53ef\u4ee5\u7528\u4f86\u8868\u9054\u523a\u523a\u7684\u75bc\u75db\u611f\uff0c\u56e0\u6b64\u53ef\u7528\u65bc\u63cf\u8ff0\u5982<\/span>\u201csore\u201d<\/b>\u985e\u578b\u7684\u75bc\u75db\u3002<\/span><\/p>\n

\u3010\u4f8b\u53e5\u3011<\/span><\/p>\n

Does this smart?<\/b>
\n(\u9019\u6703\u75db\u55ce\uff1f)<\/span>
\n\u203b\u53ef\u4ee5\u50cf\u9019\u6a23\u5411\u66ff\u4f60\u64e6\u85e5\u7684\u4eba\u8a62\u554f\u3002<\/span>
\n<\/b><\/h5>\n
She has a smarting pain in her knee.<\/b>
\n\uff08\u5979\u7684\u819d\u84cb\u6703\u523a\u75db\u3002\uff09<\/span><\/h5>\n

 <\/p>\n

\u7e3d\u7d50<\/b><\/h2>\n

 <\/p>\n

\u9019\u6b21\u6211\u5011\u63a2\u8a0e\u4e86<\/span>\u201cpain\u201d<\/b><\/span>\u8207<\/span>\u201csore\u201d<\/b><\/span>\u7684\u5340\u5225\u8207\u7528\u6cd5\uff0c\u4e5f\u4ecb\u7d39\u4e86\u4e00\u4e9b\u5176\u4ed6\u7528\u4f86\u63cf\u8ff0\u75bc\u75db\u7684\u82f1\u6587\u8868\u9054\u65b9\u5f0f\u3002\u4e0b\u6b21\u7576\u4f60\u60f3\u7528\u82f1\u6587\u8868\u9054<\/span>\u300c\u75bc\u75db\u300d<\/b><\/span>\u6642\uff0c\u77e5\u9053\u5982\u4f55\u4f7f\u7528\u6b63\u78ba\u5408\u9069\u7684\u55ae\u5b57\u4e86\u55ce\uff1f\u4e00\u6a23\u662f\u75db\uff0c<\/span>\u5f37\u70c8\u7684\u75bc\u75db\u7528\u201cpain\u201d\u3001\u5fae\u5fae\u7684\u523a\u75db\u7528\u201csore\u201d\u6216\u201csmart\u201d<\/b><\/span>\u5594\uff01\u525b\u958b\u59cb\u7df4\u7fd2\u4f7f\u7528\u9019\u4e9b\u55ae\u5b57\u6642\uff0c\u53ef\u80fd\u6703\u6df7\u6dc6\u3002\u4f46\u53ea\u8981\u4e0d\u6015\u72af\u932f\uff0c\u5927\u81bd\u4f7f\u7528\uff0c\u5c31\u80fd\u9010\u6f38\u5b78\u6703\u5feb\u901f\u5224\u65b7\u51fa\u54ea\u500b\u55ae\u5b57\u9069\u5408\u7528\u65bc\u54ea\u7a2e\u4e0d\u540c\u7684\u60c5\u5883\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u9019\u6b21\u6211\u5011\u5b78\u7fd2\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57\u201cpain\u201d\u8207\u201csore\u201d\u3002\u6839\u64da\u300c\u75bc\u75db\u7a0b\u5ea6\u300d\u7684\u4e0d\u540c\uff0c\u8868\u9054\u6642\u4f7f\u7528\u7684\u82f1\u6587\u55ae\u5b57\u4e5f\u4e0d\u540c\u3002\u96d6\u7136\u4f60\u53ef\u4ee5\u5728\u6bcf\u6b21\u75bc\u75db\u6642\u90fd\u7528\u540c\u4e00\u500b\u55ae\u5b57\u53bb\u8868\u9054\uff0c\u4f46\u5728\u82f1\u6587\u6bcd\u8a9e\u8005\u8033\u88e1\u807d\u8d77\u4f86\u7e3d\u662f\u6703\u602a\u602a\u7684\u3002\u5b78\u6703\u201cPain\u201d\u8207\u201csore\u201d\u7684\u5340\u5225\uff0c\u64f4\u5927\u7576\u4f60\u60f3\u8868\u9054\u75bc\u75db\u6642\u80fd\u7528\u82f1\u8a9e\u8868\u9054\u7bc4\u570d\u3002\u5728\u6587\u7ae0\u88e1\uff0c\u4e5f\u6703\u5206\u4eab\u591a\u7a2e\u8207\u300c\u75bc\u75db\u300d\u76f8\u95dc\u7684\u82f1\u6587\u8aaa\u6cd5\u3002   Pain\u8207Sore\u7684\u5340\u5225   \u201cPain\u201d\u8207\u201csore\u201d\u5169\u8005\u90fd\u662f\u7528\u4f86\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57\uff0c\u5dee\u5225\u5728\u65bc\u6240\u8868\u9054\u75bc\u75db\u7684\u7a2e\u985e\u8207\u7a0b\u5ea6\u662f\u4e0d\u540c\u7684\u3002\u6700\u5177\u4ee3\u8868\u6027\uff0c\u7528\u4f86\u8868\u9054\u75bc\u75db\u7684\u55ae\u5b57\u201cPain\u201d\u5c24\u5176\u6307\u300c\u5f37\u70c8\u7684\u75bc\u75db\u300d\u3002\u6b64\u5916\uff0c\u201cpain\u201d\u9664\u4e86\u6307\u8eab\u9ad4\u7684\u75bc\u75db\uff0c\u4e5f\u53ef\u4ee5\u7528\u4f86\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u75db\u82e6\u3002\u201cSore\u201c\u4e5f\u662f\u75bc\u75db\uff0c\u7528\u4f86\u8868\u9054\u5272\u50b7\u6216\u5589\u56a8\u75db\u7684\u75bc\u75db\u3002\u4e26\u4e14\u201csore\u201c\u53ea\u7528\u4f86\u8868\u9054\u8eab\u9ad4\u4e0a\u7684\u75bc\u75db\uff0c\u4e0d\u80fd\u7528\u4f86\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u75db\u3002   Pain\u7684\u610f\u601d\u8207\u7528\u6cd5   \u201cPain\u201d\u7684\u540d\u8a5e\u610f\u601d\u662f\u300c\u75bc\u75db\u300d\uff0c\u4f5c\u70ba\u52d5\u8a5e\u6642\u610f\u601d\u70ba\u300c\u4f7f\u75db\u82e6\u300d\u3002\u96d6\u7136\u201cPain\u201d\u6709\u52d5\u8a5e\u8207\u540d\u8a5e\u5169\u7a2e\u7528\u6cd5\uff0c\u4f46\u5927\u591a\u4ee5\u540d\u8a5e\u4f5c\u70ba\u4f7f\u7528\uff0c\u5982\u300c\u808c\u8089\u9178\u75db\u300d\uff1d \u201cmuscle pain\u201d\u53ca\u300c\u767c\u708e\u6027\u75bc\u75db\u300d\uff1dinflammatory pain\u201d\u3002\u4f5c\u70ba\u52d5\u8a5e\u4f7f\u7528\u6642\uff0c\u901a\u5e38\u662f\u7528\u4f86\u8868\u9054\u7cbe\u795e\u4e0a\u7684\u75db\u82e6\uff0c\u800c\u975e\u8eab\u7406\u4e0a\u7684\u75bc\u75db\u3002 \u3010\u4f8b\u53e5\u3011 His expression was a fifty-fifty mixture of pain and anger. \uff08\u4ed6\u7684\u8868\u60c5\u662f\u75db\u82e6\u8207\u61a4\u6012\u5404\u534a\u7684\u6df7\u5408\u3002\uff09 She was suffering from pain that even she couldn’t understand. \uff08\u5979\u627f\u53d7\u8457\u9023\u5979\u81ea\u5df1\u90fd\u7121\u6cd5\u7406\u89e3\u7684\u75db\u82e6\u3002\uff09 The pain in her stomach was almost crippling. \uff08\u5979\u8179\u90e8\u7684\u75bc\u75db\u5e7e\u4e4e\u8b93\u5979\u5e7e\u4e4e\u7121\u6cd5\u52d5\u5f48\u3002\uff09 She hadn’t cried in years, unless it was out of pain from a particularly bad beating. \uff08\u8981\u4e0d\u662f\u56e0\u70ba\u88ab\u72e0\u72e0\u6bc6\u6253\u7684\u75bc\u75db\uff0c\u5979\u5df2\u7d93\u597d\u591a\u5e74\u6c92\u6709\u54ed\u4e86\u3002\uff09   Sore\u7684\u610f\u601d\u8207\u7528\u6cd5   \u201cSore\u201d\u4f5c\u5f62\u5bb9\u8a5e\u4f7f\u7528\u5c45\u591a\uff0c\u8868\u793a\u300c\u62bd\u75db\u300d\u6216\u300c\u523a\u75db\u300d\u7b49\uff1b\u5b83\u4f5c\u70ba\u540d\u8a5e\u4f7f\u7528\u6642\uff0c\u8868\u793a\u300c\u75db\u7684\u5730\u65b9\u300d\uff0c\u201cSore\u201d\u7684\u7528\u6cd5\u5982 \u201csore throat\u201d\uff1d\u300c\u5589\u56a8\u75db\u300d\u3002\u4e0a\u4e00\u6bb5\u63d0\u5230\u904e\u7684\u808c\u8089\u9178\u75db\u4e5f\u53ef\u4ee5\u7528\u201csore\u201d\u8868\u9054\uff0c\u5982\u201csore muscles\u201d\u3002\u4f7f\u7528\u55ae\u5b57\u201cSore\u201d\u8868\u793a\u75bc\u75db\u6642\uff0c\u6709\u6a5f\u6703\u540c\u6642\u8868\u9054\u51fa\u75bc\u75db\u7684\u539f\u56e0\uff0c\u9019\u6642\u5019\uff0c\u4f7f\u7528\u201cfrom\u201d\uff0c\u5728\u55ae\u5b57\u201cfrom\u201d\u4e4b\u5f8c\u63a5\u4e0a\u75bc\u75db\u539f\u56e0\uff0c\u5373\u53ef\u7528\u4f86\u8aaa\u660e\u300c\u7531\uff5e\u5f15\u8d77\u7684\u75bc\u75db\u300d\uff0c\u8acb\u770b\u4f8b\u53e5\u3002 \u3010\u4f8b\u53e5\u3011 My eyes are sore from looking at the computer for so long. \uff08\u56e0\u70ba\u76ef\u8457\u96fb\u8166\u592a\u4e45\uff0c\u6211\u7684\u773c\u775b\u75db\uff08\uff1d\u4e2d\u6587\u8aaa\u300c\u773c\u775b\u9178\u6f80\u300d\uff09\u3002 I\u2019m sore from working out yesterday. \uff08\u6211\u6628\u5929\u505a\u91cd\u8a13\uff0c\u73fe\u5728\u9178\u75db\u8457\u3002\uff09 \u60f3\u8868\u9054\u300c\u56e0\uff5e\u800c\u75bc\u75db\u300d\u6642\uff0c\u7528\u53e5\u578b I\u2019m sore from\uff5e \u5373\u53ef\uff0c\u975e\u5e38\u65b9\u4fbf\u597d\u7528\u3002\u8b6c\u5982\uff0c\u56e0\u505a\u4e86\u91cd\u8a13\u7b49\u935b\u934a\u800c\u5f15\u8d77\u808c\u8089\u9178\u75db\u6642\uff0c\u5728 I\u2019m sore from\u4e4b\u5f8c\u52a0\u4e0a\u935b\u934a\u7684\u9805\u76ee\u5373\u53ef\u3002 She is sore from lifting yesterday. \uff08\u5979\u56e0\u70ba\u6628\u5929\u7684\u8209\u91cd\u800c\u9178\u75db\u8457\u3002\uff09   \u8207\u75bc\u75db\u6709\u95dc\u7684\u8aaa\u6cd5   \u9664\u4e86\u201cpain\u201d\u548c\u201csore\u201d\u4e4b\u5916\uff0c\u9084\u6709\u5176\u4ed6\u53ef\u7528\u4f86\u8868\u9054\u75bc\u75db\u7684\u82f1\u6587\u55ae\u5b57\uff0c\u5176\u4e2d\u6709\u4e9b\u53ef\u80fd\u662f\u4f60\u5f9e\u4f86\u6c92\u807d\u904e\u7684\u3002   Ache … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":12482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[40,47],"tags":[],"class_list":["post-11165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basic","category-words"],"aioseo_notices":[],"views":7375,"_links":{"self":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/11165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/comments?post=11165"}],"version-history":[{"count":2,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/11165\/revisions"}],"predecessor-version":[{"id":12425,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/posts\/11165\/revisions\/12425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media\/12482"}],"wp:attachment":[{"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/media?parent=11165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/categories?post=11165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nativecamp.net\/zh-tw\/blog\/wp-json\/wp\/v2\/tags?post=11165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}